Kale Salad With Creamy Caper Dressing Food

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CREAMY KALE SALAD



Creamy Kale Salad image

I have kale coming out of my ears from the garden, so I was looking for another way to eat this most revered food. My cousin Pam helped me come up with the recipe, and it is delicious. It was even better the next day!

Provided by QueenDump&Pour

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 2h20m

Yield 8

Number Of Ingredients 8

4 cups chopped kale (ribs removed)
¼ cup chopped red onion
3 tablespoons raisins
½ cup plain Greek-style yogurt
¼ cup mayonnaise
2 teaspoons sugar
1 lemon, zested and juiced
3 tablespoons sunflower seeds

Steps:

  • Mix kale, red onion, and raisins in a large bowl.
  • Whisk yogurt, mayonnaise, sugar, lemon zest, and lemon juice together in a bowl; pour over the kale mixture and toss to coat. Refrigerate 2 hours to overnight. Sprinkle sunflower seeds over the salad and toss to serve.

Nutrition Facts : Calories 96.2 calories, Carbohydrate 10.7 g, Cholesterol 3.5 mg, Fat 6 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 65.2 mg, Sugar 4.7 g

KALE "CAESAR" SALAD



Kale

Provided by Damaris Phillips

Categories     appetizer

Time 50m

Yield 8 to 12 servings; 1 1/4 cups dressing

Number Of Ingredients 13

1 ounce drained capers (about 1 tablespoon)
3 cloves garlic
1 teaspoon kosher salt
2 tablespoons Dijon mustard
3/4 cup mayonnaise
1 tablespoon toasted sesame oil
1/8 to 1/4 teaspoon cayenne pepper, depending on how spicy you like it
Small pinch ground cloves
1 lemon, juiced (about 3 tablespoons)
Freshly ground black pepper
1 1/2 bunches kale, stemmed and torn into bite-size pieces
1 cup croutons
1/4 cup shaved Parmesan

Steps:

  • For the dressing: Mince the capers and the garlic; add the salt and use the back of your knife to grind into a paste. Add the paste to a medium mixing bowl along with the mustard, mayonnaise, sesame oil, cayenne and cloves. Whisk to combine. Stir in lemon juice, and add pepper to taste.
  • For the salad: Combine the kale and 1 cup of the dressing in a large bowl, and toss to coat. Let sit for about 30 minutes in the refrigerator to help tenderize the kale.
  • Before serving, top the salad with the croutons and shaved Parmesan. If the kale is too dry, add more dressing as needed. Serve immediately, with remaining dressing on the side.

SUMMER DINNER SALAD WITH CREAMY CAPER DRESSING



Summer Dinner Salad with Creamy Caper Dressing image

Make and share this Summer Dinner Salad with Creamy Caper Dressing recipe from Food.com.

Provided by Derf2440

Categories     One Dish Meal

Time 26m

Yield 2-4 serving(s)

Number Of Ingredients 13

3 tablespoons small capers, drained,rinsed and minced
1 1/2 teaspoons white wine vinegar or 1 1/2 teaspoons red wine vinegar
1/2 cup low-fat buttermilk
salt & freshly ground black pepper
1/2 cup extra virgin olive oil, plus
1 tablespoon extra virgin olive oil
2 ears corn
2 tomatoes
2 romaine lettuce hearts
3 medium Belgian endive
4 -5 strips bacon, cooked until crisp and cut into 1/4 inch dice
garlic-flavored croutons (recipe in 'zaar)
salt and pepper

Steps:

  • Creamy Caper Dressing: Whisk together the capers, vinegar, buttermilk, salt and pepper.
  • Then whisk in the oil in a steady stream to emulsify.
  • Salad: Prepare a large bowl of ice water.
  • STeam the corn until tender, about 3 to 6 minutes, depending on the ripeness, immediately plunge the corn into the ice water, and remove as soon as it's cooled.
  • Using a large sharp knife, cut the corn from the cob, being sure to catch any juice.
  • Cut the tomatoes in half width wise, then scoop out the seeds with your fingers.
  • Cut into 1/4 inch dice.
  • Peel off the outer dark green leaves from the romaine and cut off 3 inches from the tip.
  • Cut inner leaves into 1/2 inch ribbons, then wash and dry thoroughly.
  • Remove any brown outer leaves from the endive, then cut leaves into 1/2 inch ribbons.
  • Combine the corn, tomatoes, romaine, endive, bacon and croutons in a large bowl.
  • Toss with the dressing to distibute evenly.
  • Add salt and pepper as you toss, until the capery flavour of the dressing comes through on the leaves.

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