Cinnamon Basil Medicinal Uses Food

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10 EVIDENCE-BASED HEALTH BENEFITS OF CINNAMON

From healthline.com
Author Joe Leech, MS
  • Contains powerful medicinal properties. Share on Pinterest. Image credit: Brent Hofacker/Shutterstock. Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.
  • Loaded with antioxidants. Antioxidants protect your body from oxidative damage caused by free radicals (5). Cinnamon is loaded with powerful antioxidants, including polyphenols (1).
  • May have anti-inflammatory properties. Inflammation is incredibly important, as it helps your body respond to infections and repair tissue damage. However, inflammation can become a problem when it’s chronic and directed against your body’s own tissues (8).
  • Could protect against heart disease. Cinnamon has been linked to a reduced risk of heart disease, which is the leading cause of death around the globe (11).
  • Could improve sensitivity to insulin. Insulin is one of the key hormones that regulate metabolism and energy use (16). It’s also essential for transporting blood sugar from your bloodstream to your cells (16).


12 BENEFITS OF BASIL - DR. AXE

From draxe.com
Estimated Reading Time 9 mins
  • Contains Disease-Fighting Antioxidants. This herb’s antioxidants and oils have the ability to help fight free radical damage while protecting DNA structure and cells.
  • Acts as an Anti-Inflammatory. Basil contains powerful essential oils, including eugenol, citronellol and linalool. Findings from studies indicate that these enzyme-inhibiting oils help lower inflammation, which is at the root of most diseases like heart disease, rheumatoid arthritis and inflammatory bowel conditions.
  • Helps Fight Cancer. Clinical studies published in Nutrition and Cancer also show that basil contains phytochemicals, which can help naturally prevent cancer, including chemical-induced skin, liver, oral and lung cancers.
  • Contains Antibacterial Properties. Another one of the benefits of basil essential oil is to provide protection against harmful bacterial growth. In studies, basil extract is even shown to be helpful in inhibiting resistant strains of bacteria that don’t respond to antibiotic treatments.
  • Contains Antimicrobial Properties that Fight Viruses and Infections. Basil essential oils have been found to exhibit antimicrobial activity against a wide range of bacteria, yeasts, molds and viruses.


BASIL: NUTRITION, HEALTH BENEFITS, USES AND MORE
Web Oct 17, 2018 Summary Sweet basil is most widely used for cooking, but many other varieties — with slightly different flavor profiles — are …
From healthline.com
Author Marsha Mcculloch, MS, RD
Estimated Reading Time 7 mins


OCIMUM BASILICUM 'CINNAMON' (CINNAMON BASIL) - GARDENIA
Web Beyond culinary and medicinal use, Cinnamon basil has traditionally been incorporated into dried floral arrangements and potpourri. Grows up to 18-30 in. tall (45-75 cm) and 18 …
From gardenia.net


CINNAMON BASIL - SPECIALTY PRODUCE
Web Cinnamon basil is also known as Mexican basil as the cultivar is a prevalent home garden herb in the North American country, incorporated into beverages, culinary dishes, and medicinal applications. Chefs …
From specialtyproduce.com


CINNAMON: HEALTH BENEFITS, USES, NUTRITION, RISKS - VERYWELL HEALTH
Web Jun 29, 2023 Health Benefits Is It Good for You? Side Effects Cinnamon ( Cinnamomum zeylacium) comes from the bark of various species of cinnamon trees. It has been used …
From verywellhealth.com


MEDICINAL USES OF CINNAMON - STEP TO HEALTH
Web May 12, 2022 Respiratory infections: Gargle an infusion of cinnamon to treat tonsillitis, laryngitis, and pharyngitis. Mouth sores: Make a mouthwash with the tea of half a …
From steptohealth.com


CHEMICAL COMPONENTS AND PHARMACOLOGICAL BENEFITS OF BASIL …
Web Basil leaves also has tremendous pharmaceutical benefits and it is common to use in rice, meat, stews and soups. Traditionally, it has been used in kidney problems, as a …
From tandfonline.com


5 HEALTH BENEFITS OF CINNAMON - BBC GOOD FOOD
Web Mar 16, 2023 7. Cinnamon contains compounds that appear to slow conditions like Alzheimer’s. 8. Consistent consumption of cinnamon may reduce blood pressure. 9. It …
From bbcgoodfood.com


BASIL: USES, BENEFITS AND NUTRITION - MEDICAL NEWS TODAY
Web Dec 16, 2019 Health benefits Consuming basil may help reduce oxidative stress. Basil may provide health benefits in the diet, as herbal medicine, and as an essential oil. Traditional uses include...
From medicalnewstoday.com


BENEFITS OF CINNAMON BASIL - FARMERSDELIMALTA
Web Aug 20, 2017 Benefits of cinnamon basil Thanks to its cinnamate compound, this basil variety is beneficial against diarrhoea, constipation, kidney problems, cough, headache and warts. The cinnamon flavour …
From farmersdelimalta.com


CINNAMON: HEALTH BENEFITS AND NUTRITION - MEDICAL NEWS …
Web Jan 3, 2020 Research suggests that cinnamon contains a variety of antioxidant, anti-inflammatory, and antimicrobial properties. This may help protect a person from various diseases and conditions. Cinnamon is ...
From medicalnewstoday.com


CINNAMON BASIL: THE MEXICAN BASIL - SPICEOGRAPHY
Web Stress: Cinnamon basil tea is often consumed to help counter stress and to promote sleep. Poor digestion: Like other basil varieties, consuming cinnamon basil can be highly beneficial for digestion. The cinnamate it …
From spiceography.com


CINNAMON: HEALTH BENEFITS, USES, NUTRITION, RISKS - WEBMD
Web Reference Health & Diet Guide Cinnamon Medically Reviewed by Michael Dansinger, MD on November 06, 2022 Written by R. Morgan Griffin What Is Cinnamon? Types of …
From webmd.com


BASIL - USES, SIDE EFFECTS, AND MORE - WEBMD
Web Overview. Basil is an herb. The parts of the plant that grow above the ground are used to make medicine. Basil is commonly used for stomach problems such as spasms, loss of …
From webmd.com


HEALTH BENEFITS OF CINNAMON - WEBMD
Web The vitamins, minerals, and plant compounds in cinnamon can provide important health benefits. Cinnamon contains potassium, magnesium, and calcium. Potassium helps to …
From webmd.com


CINNAMON BASIL - WIKIPEDIA
Web Cinnamon basil is an easy-to-grow herb. It requires six to eight hours of bright sunlight per day. Although it is often grown as an annual, it is a perennial in USDA plant hardiness zones 9–11. Cinnamon basil is …
From en.wikipedia.org


CINNAMON: A MULTIFACETED MEDICINAL PLANT - PMC - NATIONAL …
Web Apr 10, 2014 4. Chemical Constituents. Cinnamon consists of a variety of resinous compounds, including cinnamaldehyde, cinnamate, cinnamic acid, and numerous …
From ncbi.nlm.nih.gov


ALL ABOUT CINNAMON | THE HEALTH BENEFITS, USES,
Web Oct 2, 2020 Anti-inflammatory. Gastrointestinal tonic. Expectorant (helps to remove excess mucus) And with such a wide variety of medicinal actions, it has many medicinal uses. Cinnamon bark oil is used in the …
From botanyculture.com


LOVE YOUR BASIL: CINNAMON BASIL - MOTHER EARTH LIVING
Web Apr 19, 2010 In The Garden Love Your Basil: Cinnamon Basil Reader Contribution by Staff Ramona Werst has a love for growing, caring for, and cooking with basil. There are …
From motherearthliving.com


HEALTH BENEFITS OF BASIL - WEBMD
Web Basil Nutrition. In 2 tablespoons (5 grams) of fresh chopped basil, you’ll find: Calories: 1 Protein: 0.2 grams; Fat: 0 grams; Carbohydrates: 0.1 grams; Fiber: 0.1 ...
From webmd.com


OPINION: WITH THE ARRIVAL OF FALL, A MUCH-NEGLECTED MEAL IS BACK ON …
Web 43 minutes ago Turn off the heat. Season with salt, pepper and basil, and set aside. 3. Place the eggs, milk or cream, and half of the cheese in a large bowl and whisk to …
From edition.cnn.com


CINNAMON POWDER: BENEFITS, RISKS, AND TIPS - MEDICAL NEWS TODAY
Web Jul 12, 2017 Benefits. Side effects. Tips. Next steps. Cinnamon may be good for weight loss. Other possible health benefits include controlling blood glucose levels and …
From medicalnewstoday.com


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