ALL PURPOSE BBQ RUB
From " Food and Drink" Magazine. Simple and handy- will keep for at least six months in an airtight jar.
Provided by Miraklegirl
Categories Vegan
Time 2m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine all ingredients.
Nutrition Facts : Calories 280.1, Fat 11, SaturatedFat 1.6, Sodium 28625.2, Carbohydrate 51.2, Fiber 21.3, Sugar 18, Protein 10.2
ALL-PURPOSE BBQ RUB
Make and share this All-Purpose BBQ Rub recipe from Food.com.
Provided by mightyro_cooking4u
Categories Low Cholesterol
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- NOTE:3 more spices of your choice can be added in the ingredients. Zaar would not allow me to add that statement.
- Combine all the ingredients in a bowl and you're good to go!
Nutrition Facts : Calories 1073.4, Fat 15.2, SaturatedFat 3.9, Sodium 42737.7, Carbohydrate 266, Fiber 93.2, Sugar 55.1, Protein 38.1
ALL-PURPOSE DRY RUB
Here is a rub that provides a fast, flavorful coating for barbecue: beef, pork, chicken, lamb, venison. It calls for the process known as indirect grilling, in which you build a fire on one side of your grill and cook on the other, so that the meat is never in direct contact with flame. (If you grill this rub directly, the sugar and spices will burn rather than melt into appetizing darkness.) The recipe is forgiving. You might add granulated onion or garlic powder to it, or omit the coriander if you don't have any. Be careful with the paprika, as there are so many different varieties afoot: if it's smoked, you'll need less, and if it's fiery you may need less cayenne. No cayenne? Use red pepper flakes. Adjust the seasonings to your taste, then apply liberally.
Provided by Sam Sifton
Time 5m
Yield 2 3/4 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl and mix well with a fork to break up the sugar and combine the spices. Mixture will keep in an airtight container, out of the light, for a few months.
Nutrition Facts : @context http, Calories 141, UnsaturatedFat 4 grams, Carbohydrate 29 grams, Fat 5 grams, Fiber 11 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 251 milligrams, Sugar 11 grams
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