Kale Pattie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE AND QUINOA PATTIES RECIPE



Kale and Quinoa Patties Recipe image

Try superfoods that are delicious and good for you! Our healthy kale quinoa patties recipe is a scrumptious substitute for rubbery-tasting veggie patties.

Provided by Cheryl Najafi

Categories     dinner

Time 30m

Number Of Ingredients 12

2 1/2 cups cooked quinoa (cooled)
3 large eggs (beaten)
1/2 cup Parmesan cheese (grated)
1/2 cup green onion (chopped)
1 tsp salt
1 tsp cayenne pepper
2 Tbsp olive oil (plus more for frying)
1/2 yellow onion (diced small)
2 cloves garlic (minced)
1 jalapeño (finely diced)
4 cups kale (deveined and finely chopped)
3/4 cup breadcrumbs (finely ground , use gluten-free breadcrumbs to make this dish gluten-free)

Steps:

  • Preheat oven to 350 degrees.
  • Whisk 3 eggs until smooth. Combine egg mixture with quinoa, Parmesan, green onion, salt and cayenne pepper in a medium mixing bowl.
  • Heat 2 Tbsp olive oil in skillet on medium heat then sauté onions and jalapeño for approximately 2 minutes. Add garlic and cook 1 minute before adding kale to skillet. Cook until kale is bright green and soft.
  • Add kale mixture to quinoa mixture, then add breadcrumbs and stir to combine.
  • Place a clean skillet on medium heat and add enough oil to coat the bottom.
  • Form patties using ½ cup of quinoa mixture and place patties on a baking sheet. If you are having trouble forming patties because the mixture is too loose, add 1-2 Tbsp flour.
  • Using a spatula, transfer the prepared patties to the skillet, being careful not to splash hot oil or overcrowd the pan. Fry until golden brown on each side, 3-4 minutes per side.
  • Remove patties from the skillet and let drain on a paper towel. To ensure the patties are fully cooked, pop them in the oven for 8-10 minutes. Serve with a dollop of sour cream or Greek yogurt!

Nutrition Facts : Calories 173 kcal, Carbohydrate 21 g, Protein 8 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 67 mg, Sodium 473 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 4 g, ServingSize 1 serving

KALE PATTIE



Kale Pattie image

Make and share this Kale Pattie recipe from Food.com.

Provided by Dienia B.

Categories     Greens

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 lb kale
1 onion, grated
1 egg
2 tablespoons flour
2 bread rolls
2/3 cup shortening
1 1/3 cups fine breadcrumbs
salt and pepper

Steps:

  • Boil kale in salted water for 10 minutes; drain.
  • Soak bread rolls; squeeze dry.
  • Chop the kale and rolls together finely.
  • Add flour, egg, onion, salt and pepper and enough crumbs to make a stiff dough.
  • Form into patties.
  • Roll into remaining bread crumbs; brown in shortening.

Nutrition Facts : Calories 627.8, Fat 39.4, SaturatedFat 9.7, Cholesterol 46.5, Sodium 486.3, Carbohydrate 58, Fiber 5.1, Sugar 4, Protein 13.7

MASHED POTATOES WITH KALE



Mashed Potatoes with Kale image

Provided by Giada De Laurentiis Bio & Top Recipes

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 17

5 large russet potatoes, peeled and chopped into 1-inch pieces (about 4 pounds)
2 cloves garlic, peeled and smashed
1 teaspoon kosher salt
2 tablespoons unsalted butter, at room temperature
3 tablespoons extra-virgin olive oil
1 small onion, diced
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 cloves garlic, minced
One 12-ounce bunch kale, stemmed and chopped into 1-inch pieces
1/4 cup low-sodium chicken broth
1 cup mascarpone cheese, at room temperature (about 8 ounces)
1/2 cup low-sodium chicken broth
1/2 stick unsalted butter, at room temperature, cut into 1/2-inch pieces
3/4 cup grated Parmesan
2 teaspoons kosher salt, plus extra for seasoning
1 teaspoon freshly ground black pepper, plus extra for seasoning

Steps:

  • For the potatoes: Combine the potatoes, garlic, salt and butter in a 5-quart saucepan with enough cold water to cover. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook until the potatoes are tender, 15 to 20 minutes. Drain in a colander and remove the garlic cloves. Return the potatoes to the pan and mash the potatoes until smooth using a potato masher.
  • For the kale: Heat the oil in a large skillet over medium-high heat. Add the onion, salt and pepper. Cook until translucent, about 6 minutes. Add the garlic and cook until aromatic, about 30 seconds. Add the kale and chicken broth. Cook, stirring occasionally, until wilted, 10 to 12 minutes.
  • To assemble: Add the kale mixture, mascarpone cheese, chicken broth, butter, Parmesan, salt and pepper to the potatoes. Stir over low heat until smooth and warmed through. Season with salt and pepper. Transfer to a bowl and serve.

KALE & QUINOA PATTIES



Kale & quinoa patties image

These veggie burgers are scrumptious and simple to make, top with fresh pesto and goat's cheese for a light lunch or dinner

Provided by Georgina Fuggle

Categories     Lunch, Main course

Time 1h5m

Number Of Ingredients 18

140g quinoa
500g hot vegetable stock
100g kale , stalks removed, leaves roughly chopped
3 tbsp olive oil
1 small onion , finely chopped
2 garlic cloves , crushed
75g fresh white breadcrumbs
2 medium eggs , beaten
50g sundried tomatoes , roughly chopped
100g goat's cheese , cut from a round log
green salad , to serve (optional)
½ small pack basil , leaves only
½ small pack parsley , leaves only
2 garlic cloves , crushed
50g pine nuts , toasted
50g parmesan , grated
150g olive oil
juice 1 lemon

Steps:

  • Put the quinoa in a saucepan and pour over the hot stock. Simmer for 18-20 mins over a gentle heat until the grains have fluffed up and the liquid has disappeared. Remove from the heat and allow to cool. Meanwhile, bring a large saucepan of water to the boil. Add the kale and simmer for 6-8 mins until cooked through. Drain, squeeze out any excess water and set aside.
  • Put 1 tbsp olive oil in a small frying pan over a medium heat. Add the onion and cook for 2-3 mins until translucent. Add the garlic and cook for 1 min more. Tip the cooked quinoa into a bowl and add the kale, onion, garlic, breadcrumbs, egg and sundried tomatoes. Season well and mix to combine. Set aside.
  • To make the pesto, put the basil, parsley, garlic, pine nuts and Parmesan in a small food processor. Pulse, slowly pouring in the oil, until you have a thick pesto. Squeeze in the lemon juice to loosen, then set aside.
  • Gently heat 2 tbsp olive oil in a shallow frying pan. Using your hands, form the quinoa mixture into 8 round patties. Add to the frying pan and fry for 4-5 mins each side until crisp and golden.
  • Heat the grill to high and put a slice of goat's cheese on top of each patty. Place under the grill to brown and melt the cheese slightly - this will take a matter of seconds, so keep an eye on them. Top each patty with a generous spoonful of pesto and serve with some fresh green leaves, if you like.

Nutrition Facts : Calories 564 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 1.4 milligram of sodium

KALE AND QUINOA PATTIES WITH HERB DIPPING SAUCE



Kale and Quinoa Patties with Herb Dipping Sauce image

I needed a recipe to use up leftover quinoa and lentils. This is what I came up with using what I had on hand. Very versatile, quick, and easy.

Provided by tcasa

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 46m

Yield 6

Number Of Ingredients 17

2 tablespoons olive oil, divided
½ onion, finely chopped
1 clove garlic, finely chopped
1 ½ cups stemmed and chopped kale
1 ¼ cups cooked quinoa
½ cup crumbled feta cheese
½ cup Italian bread crumbs
¼ cup cooked lentils
2 eggs, beaten
1 tablespoon chopped parsley
salt and ground black pepper to taste
3 tablespoons mayonnaise
6 fresh basil leaves, chopped
1 tablespoon chopped parsley
2 teaspoons dried dill weed
1 teaspoon lemon juice
salt and ground black pepper to taste

Steps:

  • Heat 1 tablespoon oil in a large cast iron skillet over medium heat. Cook onion and garlic, stirring frequently, until translucent, about 4 minutes. Add kale; cook until wilted, 4 to 5 minutes.
  • Place quinoa, feta cheese, bread crumbs, lentils, eggs, 1 tablespoon parsley, salt, and pepper in a large bowl. Mix to fully combine. Mix in the kale mixture. Form into patties by hand.
  • Heat the remaining 1 tablespoon oil in a skillet over medium heat. Cook the patties, covered, until golden brown, about 5 minutes per side.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Transfer the skillet to the oven; broil the patties until top is crispy, 3 to 5 minutes.
  • Combine mayonnaise, basil, 1 tablespoon parsley, dill, lemon juice, salt, and pepper in bowl to make the sauce. Dollop onto the patties and serve.

Nutrition Facts : Calories 282.3 calories, Carbohydrate 21.2 g, Cholesterol 83.4 mg, Fat 17.7 g, Fiber 3.3 g, Protein 10.7 g, SaturatedFat 5.3 g, Sodium 531.4 mg, Sugar 2.8 g

MASHED POTATO AND KALE CAKES



Mashed Potato and Kale Cakes image

This recipe is based on traditional bubble and squeak, a British dish which is traditionally made by pan-frying leftover mashed potatoes and cooked cabbage. Try our version with eggs at breakfast or roast chicken at dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Number Of Ingredients 6

2 pounds russet potatoes (about 6), peeled and cut into 1/2-inch pieces
Coarse salt and ground pepper
1 leek (white and light-green parts only), halved lengthwise, rinsed well, and thinly sliced
1 bunch kale (3/4 pound), tough stems and ribs removed, leaves coarsely chopped
1/2 pound bacon, diced medium
2 tablespoons unsalted butter

Steps:

  • In a large pot, bring potatoes to a boil in salted water over high, then reduce to a rapid simmer. Add leek and kale and cook until potatoes are tender when pierced with a knife, about 10 minutes. Drain; transfer to a large bowl.
  • In a large cast-iron or nonstick skillet, cook bacon over medium-high until crisp, 8 to 10 minutes. With a slotted spoon, transfer to bowl with vegetables. Season with salt and pepper. With a fork, mash potato mixture until a few lumps remain. With your hands, form into 12 patties.
  • Pour off fat from skillet and wipe clean; add butter and melt over medium. In batches, cook cakes until golden on both sides, about 6 minutes, flipping once.

Nutrition Facts : Calories 381 g, Fat 20 g, Fiber 2 g, Protein 18 g, SaturatedFat 8 g

ST. PATTY MELT



St. Patty Melt image

If you think substituting braised greens for the patty is crazy, you're not alone, because that's what I thought. Then I tried it and was treated to one of the best grilled cheese sandwiches of my life. Even if you never use these greens to make a grilled cheese sandwich, you should still master this recipe to serve as a side to meat, with pasta, or scrambled into some eggs. This stuff is just shockingly delicious. I served mine with radishes and cornichons.

Provided by Chef John

Categories     Main Dish Recipes     Sandwich Recipes

Time 50m

Yield 4

Number Of Ingredients 10

1 bunch Lacinato kale
1 bunch mustard greens
10 tablespoons Irish butter, divided
2 cloves garlic, minced
¾ cup sliced green onions, white and light green parts only
salt and freshly ground black pepper to taste
1 pinch cayenne pepper, or to taste
2 tablespoons seasoned rice vinegar
8 thick slices French bread
1 (8 ounce) package Irish white Cheddar cheese, sliced

Steps:

  • Remove tender, leafy parts of kale and mustard greens from their tough stems and place in a large bowl. Cover with cold water and wash greens, allowing dirt to sink to the bottom. Transfer greens into a colander or strainer to drain thoroughly.
  • Bring a large pot of generously salted water to a rolling boil over high heat. Add drained kale and mustard greens, using a spatula to make sure they are immersed. Bring back to a boil; cook until barely tender and not soft, 3 to 4 minutes. Transfer to a bowl and let cool until easily handled.
  • While greens are cooling, heat 3 tablespoons butter in a pan over medium heat. Saute garlic, green onions, and salt until they soften and turn translucent, about 5 minutes. Stir in black pepper and cayenne.
  • Squeeze water from cooled greens and chop. Add greens to the pan and continue to cook and stir until just heated through, 2 to 3 minutes. Taste and adjust for seasoning. Remove from heat and stir in rice vinegar.
  • Heat about 2 tablespoons butter in a pan over medium-low heat. Add 2 slices French bread; place 1/4 of the Irish Cheddar cheese on top. Place about 1/2 cup of braised greens on 1 slice of bread; top with remaining bread slice, cheese side-down. Cook, flipping as needed, until surface is golden brown and crisp, cheese is melted, and greens are heated through, 2 to 3 minutes.
  • Repeat with remaining bread, cheese, and greens. Remove to a cutting board, slice in half at a slight angle, and serve.

Nutrition Facts : Calories 765 calories, Carbohydrate 56.8 g, Cholesterol 135.1 mg, Fat 49.6 g, Fiber 6.8 g, Protein 28.5 g, SaturatedFat 30.5 g, Sodium 1114.7 mg, Sugar 2.3 g

More about "kale pattie food"

CHOOSE LIFE FOODS COCONUT KALE JAMAICAN PATTIES - GREENHOUSE
choose-life-foods-coconut-kale-jamaican-patties-greenhouse image
Choose Life Foods' plant-based Jamaican patties are made with sustainably sourced, fair-trade ingredients. On the Choose Life Foods homepage, company …
From greenhouse.ca
Price $25
Availability In stock


ITALIAN FRIED KALE PATTIES RECIPE - COOKEATSHARE
Food!, Spice up this 4th of July with recipes sure to keep family and friends coming back. Bastille Day Recipes and Ideas! food and festivities. These French inspired recipes are sure to be a hit anytime. Simple No-Bake Recipes for Summer. it's just too hot to cook. Includes kid-friendly recipes and ways to stay cool while the. College Football Tailgating Recipes. or a tailgate …
From cookeatshare.com


RECIPE TO MAKE THE PERFECT KALE & QUINOA PATTIE | PERFECT ...
Apr 4, 2019 - Quinoa doesn’t just look and taste good, it’s also healthy and nutritious. The healthiest grain to date, stands atop the list for the health conscious. One can grab it in varied colors with different benefits of each. The white quinoa is tasty, light in texture, and fluffier when cooked; red is nuttier in taste and has
From pinterest.ca


CHICK PEA KALE PATTIES — LALA LUNCHBOX
Chick Pea and Kale Patties. Ingredients One 15 ­oz can of chickpeas 1/2 cup chopped kale 1/4 cup chopped fresh dill 1 tablespoon dried shallot (or one fresh shallot, chopped) 1 garlic clove 1 teaspoon ground cumin 1 teaspoon ground coriander Juice of 1 lemon (approximately 2 tablespoons) 3 tablespoons whole wheat flour 2 large eggs Approximately …
From lalalunchbox.com


KALE PATTIE RECIPES
Make and share this Kale Pattie recipe from Food.com. Provided by Dienia B. Categories Greens. Time 1h. Yield 4 serving(s) Number Of Ingredients 8. Ingredients; 1 lb kale: 1 onion, grated: 1 egg: 2 tablespoons flour : 2 bread rolls: 2/3 cup shortening: 1 1/3 cups fine breadcrumbs: salt and pepper: Steps: Boil kale in salted water for 10 minutes; drain. Soak …
From tfrecipes.com


KALE & ROOT VEGETABLE PATTIES NUTRITION FACTS - EAT THIS MUCH
Kale & Root Vegetable Patties Yves 1 patty 250.0 Calories 22 g 15 g 6 g 5.0 g 0 mg 1.0 g 400.0 mg 3 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com


CARROT AND KALE QUINOA PATTIES [VEGAN] - ONE GREEN PLANET
Preheat the oven to 400°F. Line a baking tray with baking paper. Heat the oil in a frying pan over a medium heat and cook the onions for five minutes or until soft. Add the garlic and cook for a ...
From onegreenplanet.org


VEGETABLE PATTIES WITH KALE & SWEET POTATO - IRENA MACRI
Versatile veggie patties with kale and sweet potatoes are gluten-free, dairy-free and nut-free. Great as a vegetarian main, side dish, snack, pre or post-workout food, lunchbox item and more. Paleo & Whole30 friendly options provided in the notes.
From irenamacri.com


KALE & QUINOA PATTIES - FOOD WITH FEELING
Once done, take off of the heat, top with the kale (don’t stir) and cover for 8-10 minutes. Stir and then set aside. In a large bowl, mix together the quinoa/ kale mixture, breadcrumbs, eggs, onions, cheese, garlic, and S&P. Take about 1/4 cup at a time, for the quinoa mixture into patties in preparation for cooking.
From foodwithfeeling.com


WHITE BEAN AND KALE PATTIES - FOX AND BRIAR
Whisk in Parmesan cheese, spices, salt and pepper, which to combine. Stir in Kale and finally breadcrumbs. Heat olive oil in a skillet over medium heat. Shape the mixture into 6-8 patties. Working in batches, add 3-4 patties to the skillet. Cook on one side for 4-6 minutes, until golden brown, then flip and repeat.
From foxandbriar.com


KALE AND QUINOA PATTIES BY KARYL'S KULINARY KRUSADE
Transfer the kale to a large bowl and let it cool for 10 minutes. Wipe the skillet clean. Add the cooked quinoa to the bowl, along with the cheese, Panko bread crumbs, onion powder, garlic powder, salt, egg, and red pepper flakes. Combine the mixture well, and allow to rest for 5 …
From karylskulinarykrusade.com


KALE AND SPINACH PATTIES – FINACMAG
Kale and spinach patties Ingredients. 400g frozen chopped spinach; 150g fresh wholegrain breadcrumbs; 60g kale, finely chopped; 60g onion, finely chopped ; 60g Italian hard cheese, grated (optional) 5 large eggs, beaten; 1⁄2tsp fine sea salt; pinch cayenne pepper; 2tbsp extra virgin olive oil; Method. In a large bowl, add the spinach, breadcrumbs, kale, onion, cheese, if …
From oupci.com


RECIPE OF GORDON RAMSAY KALE PATTIES | THE US FOOD RECIPES
Kale Patties Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, kale patties. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. Drain, squeeze out any excess water Heat the grill to high and put a slice of goat’s cheese on top of each patty.
From usfoodrecipes.netlify.app


RECIPE: PAN-FRIED SUSTENIR KALE AND OMNIPORK PATTIES
Add the water and potato starch to the sweet potato. Add the oil to a pan and stir-fry the Sustenir Toscano Kale leaves, OmniPork, onion and garlic along with the salt until cooked. Mix all the cooked ingredients into the mashed sweet potato. Divide the mixture into 10 small patties. Pan-fry the patties until golden on both sides.
From afoodieworld.com


KALE VEGGIE PATTIES - V AND GF | VEGGIE PRIMER
Preheat oven to 375 degrees. Add onion and garlic to a food processor fitted with the S blade and pulse to chop. Leave onion and garlic in the food processor, add kale and pulse until finely chopped. Add kidney beans, rolled oats, brown rice and tamari to the food processor and pulse until the ingredients are well mixed and begin to clump together.
From veggieprimer.com


35 KETO KALE RECIPES WORTH KEEPING - KETO SUMMIT
This keto kale dish has the feel of comfort food – perfect on a cold day. Don’t worry if you can’t get baby mushrooms since you can just use what you have. Spiced Kale Scramble – Healy Eats Real. Photo Credit: Hannah from Healy Eats Real. Ingredients: eggs, kale, turmeric, garlic powder, butter, salt, pepper. I never realized that greens would go with eggs until I found …
From ketosummit.com


15 PLANT-BASED HIGH-PROTEIN KALE RECIPES - ONE GREEN PLANET
Carrot and Kale Quinoa Patties. Source: Carrot and Kale Quinoa Patties. Packed full of vitamins and antioxidants, this Carrot and Kale Quinoa Patties by …
From onegreenplanet.org


GENERIC - CHICKEN AND KALE PATTIE CALORIES, CARBS ...
Generic - Chicken and Kale Pattie. Serving Size : 1 PATTY. 280 Cal. 19 % 8g Carbs. 38 % 7g Fat. 43 % 18g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,720 cal. 280 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 60g. 7 / 67g left. Sodium 2,058g. 242 / 2,300g left. Cholesterol 224g. 76 / 300g left. Nutritional Info. Carbs 8 g. …
From myfitnesspal.com


SALISBURY VEGGIE PATTIES WITH ... - BIG MOUNTAIN FOODS
Instructions. Pan fry 4 veggie patties in 1 tbsp of oil. Place the flour in a small bowl and whisk in the vegetable broth. Continue whisking until there are no flour lumps in the broth. Pour the broth mix into the pan, cover and simmer for 5 minutes or until the sauce, or gravy, thickens. Serve over mashed potatoes and sautéed kale.
From bigmountainfoods.com


KALE PATTIE RECIPE - WEBETUTORIAL
Kale pattie may come into the below tags or occasion, in which you are looking to create kale pattie dish in 60 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help you find kale pattie recipe in the future.
From webetutorial.com


QUINOA PATTIES, QUINOA & KALE NUTRITION FACTS - EAT THIS MUCH
Quinoa Patties, Quinoa & Kale O Organics 1 patty 130 Calories 18.0 g 5 g 4 g 3.0 g 0 mg 0.5 g 320 mg 1 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com


RECIPE: LENTIL KALE BURGER - PATIENT
My lentil kale burger is great for those with gout, as lentils are low in purine, with the fresh parsley adding a delicious summery flavour. This is a great, original vegan burger option; don't feel like you have to be left out! Ingredients. For the burger patties. Smoked paprika. 4g 0.15oz. Brown lentils, dried. 150g 5.2oz. Ground linseed. 20g 0.7oz. Nutritional yeast. 15g 0.52oz. Walnuts ...
From patient.info


DR. PRAEGER'S KALE VEGGIE BURGERS - DR. PRAEGER'S SENSIBLE ...
preferred method. Preheat oven / toaster oven to bake at 450ºF. Place burger on an ungreased baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional 5 minutes, until heated through and well browned.
From drpraegers.com


FOOD - PURE KITCHEN
Royale with Cheese | 21 double mushroom walnut patty, pickles, onion, iceberg, russian dressing, burger bun, cheddar or cashew cheese Lucky | 19 black bean patty, tomato, smashed avocado, iceberg, chipotle lime, burger bun, cheddar or cashew cheese Righteous | 20 tempeh neatballs, marinara, seed parmesan, parsley, sausage bun, cheddar or cashew cheese
From purekitchenottawa.com


KALE PATTIE RECIPE - FOOD.COM | RECIPE | RECIPES, CZECH ...
Nov 20, 2014 - Czech food. Nov 20, 2014 - Czech food. Nov 20, 2014 - Czech food. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Special Diet • Healthy Recipes • Vegetarian Fast Food ...
From pinterest.com


KALE BURGER - JAMIE GELLER
The vegan Kale Burger made with a kale falafel patty and topped with house-made Thousand Island dressing, lemony kale, pickled purple cabbage, grilled onion & avocado. It has the California sun written all over it with nutrient dense …
From jamiegeller.com


KALE & QUINOA PATTIES | FOOD WITH FEELING | FOOD PLATTERS ...
Sep 29, 2019 - These Kale & Quinoa Patties are easy to throw together and a nice heathy dinner option to please the whole family! Sep 29, 2019 - These Kale & Quinoa Patties are easy to throw together and a nice heathy dinner option to please the whole family! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.ca


RECIPE: KALE QUINOA PATTIES - THANK YOUR BODY
Combine the kale and onion mixture with the quinoa, and then add the bread crumbs and stir once again. In a cast iron skillet, melt enough coconut oil to cover the bottom of the pan. Form patties out of the quinoa mixture (I used about 2 Tablespoons for each patty) and fry the patties in the oil, about 5 minutes per side.
From thankyourbody.com


SWEET POTATO AND KALE QUINOA PATTIES FOR MEATLESS MONDAY ...
Actually, 3 of my most favourite foods, sweet potato, kale and quinoa! These hearty patties are filling and make a great substitute for a traditional burger. Their great as a breakfast pattie, a side for lunch, or a main at dinner- absolutely versatile. Next time I think I’ll try more savoury herbs instead of a curry kick, such as oregano, rosemary or thyme. Feel free to …
From holisticwellness.ca


KALE AND POTATO PATTIES - DREAMY TABLE
Take a spoonful of potato mixture and shape into a patty, repeat the procedure with the remaining mixture. Pour about 1 tablespoon oil to coat the skillet. Heat over medium-high heat and fry each patty in a hot oil, until browned on both sides. Serve kale and potato patties immediately with fried egg and vegetable gravy.
From dreamytable.com


KALE & QUINOA PATTIES (OLD) - FOOD WITH FEELING
FOOD FRIDAY!: Kale and Quinoa Patties (recipe adapted from Yummy Supper) I’m going to start a little thing called food Friday and we’ll see how long I can keep it up. I learned many things in the process of trying to document a recipe that I have made 100 times. The most important being that I REALLY need a new lens for my camera if I want to take pretty, up-close …
From foodwithfeeling.com


KALE PARMESAN PATTY - NUTRITION BY ERIN
Toss the kale into your food processor and blend for about 10-seconds. Add the rest of the ingredients to the shredded kale and blend for about 20-30 seconds. Form 8 to 9 patties with the batter and place them on the baking tray. Bake for ~15-minutes. Serve warm as a vegetable side dish or eat them at room temperature as snack.
From nutritionbyerin.com


SPICY KALE AND QUINOA PATTIES RECIPE VIDEO
Whisk 3 eggs until smooth. Combine egg mixture with quinoa, Parmesan, green onion, salt and cayenne pepper in a medium mixing bowl. Heat 2 Tbsp olive oil in skillet on medium heat then sauté onions and jalapeño for approximately 2 minutes. Add garlic and cook 1 minute before adding kale to skillet. Cook until kale is bright green and soft.
From everydaydishes.com


SWEET POTATO, KALE AND BLACK BEAN PATTIES FOR BABIES AND ...
Form the mixture into 8 equal sized patties. Heat a large pan over medium/ medium high heat. Add 1 tablespoon of oil. When the oil is hot, add 4 sweet potato patties to the pan. Cook 3-4 minutes per side, until golden brown. Remove from pan and allow to cool on a cooling rack, repeat with the remaining patties.
From foxandbriar.com


KALE FRITTERS, GOLDEN AND CRISPY - HEALTHY RECIPES BLOG
Place all the ingredients except for the kale and olive oil in your food processor’s bowl. Process to combine. Add the kale gradually and process again. Fry the fritters in olive oil until golden-brown, 4-5 minutes per side. How to serve kale fritters. They make a great side dish to any main course you can think of. I often serve them with pork rind chicken tenders and with …
From healthyrecipesblogs.com


FIT FOOD FRIDAY: SWEET POTATO AND KALE TURKEY PATTIES ...
http://www.indymaximpact.comFit Food Friday!! Just in time to prep meals for the week! I hope you enjoy this recipe! It’s a simple, yet delicious one! Sweet ...
From youtube.com


VEGAN PEA AND KALE PATTIES – VEGALICIOUS RECIPES
Meanwhile, place the clean, de-stemmed kale in a food processor and pulse to make fine shredded green kale. Add the peas, the mint leaves and the chopped spring onions to the kale and pulse again to create a fine mixture. Remove from the food processor and place the mixture in a bowl. Add the chia, yogurt, egg mixture to the vegetables and mix ...
From vegalicious.recipes


KALE & MOZZARELLA CHICKEN BURGER - AMYLU FOODS INC.
All Natural* Chicken, Kale, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Caramelized Onions, Contains 2% or less of : Spices, Garlic, Basil, Salt, Sugar, Extract of Rosemary, Vinegar. CONTAINS: MILK . Contact Us; Where To Buy; 1400 W 44th St, Chicago, IL 60609: 1-800-233-9629: Amylu Foods on Facebook: Amylu Foods on Instagram: …
From amylufoods.com


RECIPE FOR WEGMANS KALE AND QUINOA CAKES - IMAGES CAKE AND ...
No Fuss Healthy Baked Quinoa And Kale Patties The Conscious Ian. Cri Quinoa Cakes Vegan Gluten Nut Oh She Glows. Kale Quinoa Patties Food With Feeling. Best Vegetarian Recipes For Winter Wegmans. Kale Quinoa Patties Food With Feeling. Wegmans Veggie Cakes Kale Quinoa Calories Nutrition Ysis More Fooducate. Spinach And Quinoa …
From suyapgrup.com


TURKEY AND KALE PATTIES WITH TOMATO BASIL ... - THRIFTY FOODS
With cold-water-moistened hands, divide the mixture into 4 balls. Shape each ball into a 3/4" thick patty. Heat the oil in a large skillet over medium heat. Add the patties and cook for 4 to 5 minutes per side, or until entirely cooked through and internal temperature reaches 170 degrees F. Serve the patties on a pool of the marinara sauce.
From thriftyfoods.com


Related Search