Kale Mango Apple Avocado Smoothie Food

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KALE, MANGO, APPLE & AVOCADO SMOOTHIE



KALE, MANGO, APPLE & AVOCADO SMOOTHIE image

Let's drink kale avocado smoothie, this one is made of kale, avocado, apple, and mango and is incredibly tasty and healthy. Not...

Provided by Gali & Matt

Categories     Cancer-Fighting Juice and Smoothie Recipes

Yield 2

Number Of Ingredients 4

1 normal size avocado
40g kale
6 apples (if juicing) or 300ml apple juice
1 normal size mango (remove the skin)

Steps:

  • Instructions Juice the apples or use organic apple juice from the shop. Put the kale, mango and avocado in a blender, pour the juice with some ice (optional) in the blender and blend until smooth.

Nutrition Facts : Nutrition facts 200 calories 20 grams fat

APPLE AND AVOCADO SMOOTHIE



Apple and Avocado Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups, 1 to 2 servings

Number Of Ingredients 6

1 Granny Smith apple, cored, skin on
1/2 ripe Hass avocado
1/2 apple juice
1/2 cup ice
3 sprigs mint leaves
1 teaspoon freshly squeezed lime juice

Steps:

  • Combine all ingredients together in a blender and pulse until ice is incorporated. Then puree until smooth.
  • Copyright © 2004 Television Food Network, G.P., All Rights Reserved.

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