Kahas Delicious Lunch Box Kiwi Salsa Food
KICK-IN-THE-FACE KIWI SALSA
This kiwi salsa delivers on so many levels. It's bright and refreshing, and it offers just the right amount of sweet and savoury. SO good.
Provided by Paula
Categories Sauces & Condiments
Time 10m
Number Of Ingredients 6
Steps:
- Peel the kiwi and chop into small cubes, about 1 centimetre each
- Transfer the kiwi into a medium-sized bowl, and grate in the ginger
- Finely dice the shallot, and add to the bowl with the kiwi and ginger
- Squeeze in the lime juice
- Chop the cilantro and add to the bowl with the kiwi, ginger, and lime juice
- Season with salt, and mix well to combine.
Nutrition Facts : ServingSize 1 g, Calories 40 kcal, Carbohydrate 10 g, Protein 1 g, Sodium 179 mg, Fiber 2 g, Sugar 6 g
WEST COAST CHICKEN WITH KIWI SALSA
This delicious summer grill recipe was printed in a recent magazine. I believe it was Cooking Light. We really enjoyed it and will make it often.
Provided by PanNan
Categories Chicken Breast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Whisk together vinegar, orange juice concentrate, oil, cilantro and salt.
- Remove 2 tbsp of mixture and set aside for salsa dressing.
- Add garlic and pepper to remaining mixture for marinade.
- Place marinade in a 1-gallon sealable plastic bag or shallow glass dish with chicken; turn to coat.
- Let stand 20- 30 minutes; turn chicken occasionally.
- Meanwhile, prepare salsa.
- Peel kiwi.
- Cut crosswise into 1/4" thick slices; stack slices and cut into quarters.
- Toss kiwi in reserved dressing with pepper, strawberries and red onion.
- Set aside.
- Heat charcoal 30 minutes until coals are covered with a light layer of gray ash, or heat gas grill 10 minutes with lid closed.
- Grill chicken 5- 7 minutes per side over medium coals (375 degree grill surface temperature).
- Remove from grill when a meat thermometer inserted horizontally into the thickest part of the the breasts reads 160.
- Serve chicken with salsa, black beans and french bread.
KAHA'S DELICIOUS LUNCH BOX KIWI SALSA
New Zealand is known for it's kiwifruit and this is a great way to use them as well as being a kid pleaser. I make this for the little guys when they need a quick, healthy snack. I found this through zespri.com, New Zealands global marketers for most kiwifruit. One interesting fact is that kiwifruit did not originally come from New Zealand, but South East Asia, namely China and were originally known as the "Chinese gooseberry. Posted for Zaar World Tour 05
Provided by Amis227
Categories Sauces
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Peel and dice the kiwifruit.
- Combine with the tomato, onion, cilantro, and the lemon juice.
- Enjoy as a light snack or pack as part of a healthy school lunch for your child.
Nutrition Facts : Calories 57.2, Fat 0.5, Sodium 5.8, Carbohydrate 13.6, Fiber 3, Sugar 8.2, Protein 1.4
KIWI SALSA RECIPE BY TASTY
Here's what you need: kiwi, tomato, red onion, yellow bell pepper, fresh basil, lime juice, salt, pepper
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 8
Steps:
- Mix all ingredients together in a large bowl.
- Serve with chips or as a topping on your favorite meal.
- Enjoy!
Nutrition Facts : Calories 105 calories, Carbohydrate 25 grams, Fat 0 grams, Fiber 5 grams, Protein 2 grams, Sugar 14 grams
GRILLED KIWI-CHICKEN KABOBS WITH HONEY-CHIPOTLE GLAZE
When guests bite into these juicy grilled kabobs, their eyes always widen with satisfaction. Our four kids are crazy about the spicy-sweet sauce. -Joni Hilton, Rocklin, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 kabobs.
Number Of Ingredients 10
Steps:
- Combine garlic, lime juice, oil and salt. Add chicken and kiwi; turn to coat. Refrigerate, covered, up to 30 minutes., Mix honey and chipotle peppers. Drain chicken and kiwi, discarding marinade. On 8 metal or soaked wooden skewers, alternately thread chicken and kiwi. , Grill, covered, on an oiled rack over medium heat, turning occasionally, until juices run clear, 10-12 minutes. During last 4 minutes, baste frequently with honey-chipotle mixture., Serve with fresh lime juice and rice if desired.
Nutrition Facts : Calories 284 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 380mg sodium, Carbohydrate 37g carbohydrate (27g sugars, Fiber 5g fiber), Protein 25g protein.
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