Lighter Hash Brown And Green Bean Casserole Food

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LIGHTER GREEN BEAN CASSEROLE



Lighter Green Bean Casserole image

Makes 6 servings

Number Of Ingredients 17

2 tablespoons canola oil
6 cups (1-inch pieces) thin French green beans (about 1½ pounds)
1 (8-ounce) package sliced fresh mushrooms
½ cup chopped onion
¾ teaspoon salt, divided
6 tablespoons all-purpose flour
1 tablespoon chopped fresh thyme
½ teaspoon garlic powder
¼ teaspoon ground black pepper
1½ cups low-sodium chicken broth
1½ cups 2% reduced-fat milk
¼ cup lightly packed grated fresh Parmesan cheese
2 tablespoons toasted slivered almonds
Fried Onions (recipe follows)
¼ cup canola oil
1 cup sliced onion
2 tablespoons all-purpose flour

Steps:

  • Preheat oven to 350°. Spray a 2-quart baking dish with cooking spray. In a large skillet, heat oil over medium-high heat. Add green beans, mushrooms, onion, and ¼ teaspoon salt; cook, stirring occasionally, for 6 to 8 minutes or until mixture is lightly browned and beans are crisp-tender. Pour vegetable mixture into prepared pan. In a large saucepan, whisk together flour, thyme, garlic powder, and pepper. Gradually whisk in broth, milk, and remaining ½ teaspoon salt until smooth, and cook, whisking constantly, over medium heat for 8 to 10 minutes or until thickened and bubbly. Remove from heat, and stir in cheese until melted. Pour sauce onto bean mixture in pan, and sprinkle with almonds. Bake for 20 minutes or until hot and bubbly. Top with hot Fried Onions, and serve immediately.
  • In a medium skillet, heat oil over medium-high heat. In a shallow bowl, toss together onion and flour, shaking off excess. Cook onion in hot oil, turning occasionally, for 2 minutes or until golden brown. Remove onion with a slotted spoon, and let drain on paper towels. Use immediately.

DELIGHTFULLY LIGHT GREEN BEAN CASSEROLE



Delightfully Light Green Bean Casserole image

Green bean casserole can get lighter with reduced fat, reduced sodium soup, a cracker onion topper, and some slivered almonds for crunch. Serving casseroles is a cinch when your dish is lined with Reynolds Wrap® Pan Lining Paper.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 55m

Yield 6

Number Of Ingredients 10

Reynolds Wrap® Pan Lining Paper
1 medium onion, finely chopped
2 tablespoons butter
⅓ cup finely crushed rich round crackers or fine dry bread crumbs
1 (10.75 ounce) can condensed reduced-fat, reduced-sodium cream of mushroom soup
¼ cup slivered almonds
¼ cup bottled roasted red sweet peppers, chopped
¼ teaspoon salt
¼ teaspoon ground black pepper
3 (9 ounce) packages frozen French cut green beans, thawed and drained

Steps:

  • Preheat oven to 350 degrees F. Line a 2-quart casserole with Reynolds Wrap® Pan Lining Paper. In a small saucepan cook onion in hot butter over medium heat until tender. Remove from heat. Stir in crushed crackers set aside.
  • In a large bowl combine soup, almonds, roasted peppers, salt, and black pepper. Stir in green beans. Transfer mixture to prepared casserole. Sprinkle with cracker mixture.
  • Bake, uncovered, for 30 to 35 minutes or until heated through.

Nutrition Facts : Calories 204.8 calories, Carbohydrate 22.6 g, Cholesterol 12.2 mg, Fat 10.5 g, Fiber 4.7 g, Protein 4.5 g, SaturatedFat 3.5 g, Sodium 464.4 mg, Sugar 6 g

GRANDMA'S HASH BROWN CASSEROLE



Grandma's Hash Brown Casserole image

This recipe is a friend's grandma's recipe and is absolutely the best hash brown casserole I've ever had. Kentucky grandmas sure know how to cook!

Provided by missbutterbean

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 1h10m

Yield 12

Number Of Ingredients 10

1 (2 pound) package frozen hash brown potatoes, thawed
1 (10.75 ounce) can condensed cream of chicken soup
2 cups shredded Cheddar cheese
1 (8 ounce) container sour cream
½ cup melted butter
½ cup chopped onion
½ teaspoon salt
½ teaspoon ground black pepper
1 cup crushed cornflakes
½ cup melted butter

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix hash browns, cream of chicken soup, Cheddar cheese, sour cream, butter, onion, salt, and pepper together in a bowl. Arrange in a 9x13-inch baking dish. Sprinkle on top. Drizzle butter over the cornflakes.
  • Bake in the preheated oven until the sauce is bubbly and the top is golden brown, 1 to 1 1/2 hours.

Nutrition Facts : Calories 337.6 calories, Carbohydrate 16.8 g, Cholesterol 70.8 mg, Fat 31.6 g, Fiber 1.2 g, Protein 7.6 g, SaturatedFat 18.4 g, Sodium 523.3 mg, Sugar 0.6 g

LIGHTER HASH BROWN AND GREEN BEAN CASSEROLE



Lighter Hash Brown and Green Bean Casserole image

Our family is trying to cut calories and fat wherever we can, so I came up with this mixture of a hash brown casserole and a green bean casserole. All of the hash brown recipes used a lot of butter, but I only used a couple of tablespoons of Smart Balance stick butter. Make sure the green beans are drained very well and although I only used one can in my recipe feel free to use more. I was going to chop up some leftover Corned Beef, and throw it in too but I didn't have it but it was great just as is.

Provided by nsomniak6

Categories     Potato

Time 55m

Yield 12 scoops, 12 serving(s)

Number Of Ingredients 10

1 (20 ounce) bag shredded hash browns, thawed
1 large onion, Chopped
1 (10 ounce) can 98% fat-free cream of mushroom soup
1 -2 French style green bean, drained well
1/2 cup fat free sour cream
4 tablespoons melted margarine (Smart Balance sticks)
1/2 cup reduced-fat sharp cheddar cheese, divided or
1 (10 ounce) can 98% fat-free cheddar cheese soup
1/4 teaspoon salt
1/8 teaspoon pepper (optional)

Steps:

  • Heat oven to 350 degrees.
  • Mix soup(s), sour cream, butter, 1/4 cup cheese and salt and pepper together.
  • Add hashbrowns and green beans and mix thoroughly.
  • Spread in a greased 9X13 pan. Cook for 45 mins and then add rest of cheese and broil for 5-10 mins or until browned.

Nutrition Facts : Calories 182.8, Fat 10.2, SaturatedFat 2, Cholesterol 1.9, Sodium 292.6, Carbohydrate 19.6, Fiber 1.7, Sugar 2, Protein 3.3

HASH BROWNS GREEN BEAN CASSEROLE



Hash Browns Green Bean Casserole image

This sounds interesting so I'm going to post it and file it in my cookbooks here. Found while surfing again...

Provided by jovigirl

Categories     One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb ground chuck
1 cup chopped onion
1 (15 ounce) can green beans, drained
1 tablespoon canola oil
1 lb tater tots
1 teaspoon garlic powder
1 cup evaporated milk
1 (15 ounce) can cream of chicken soup
salt & pepper (to taste)

Steps:

  • Brown the ground chuck onion together in canola oil.
  • Combine the hamburger mixture, cream of chicken soup, milk, garlic powder, salt & pepper, green beans, drained.
  • Top with tater tots.
  • Bake uncovered at 350 degrees until tater tots are brown.

Nutrition Facts : Calories 491.4, Fat 27.4, SaturatedFat 9.1, Cholesterol 67, Sodium 942.4, Carbohydrate 40.2, Fiber 6.2, Sugar 2.6, Protein 22.9

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