Kadhai Paneer Food
KADAI PANEER
Make and share this Kadai Paneer recipe from Food.com.
Provided by Pavithra Mahesh
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For kadai sauce:.
- Put the red chilies, coriander seeds in a blender and blend for 20 secs until you have a coarse powder.
- In a frying pan add 3 tbsp of vegetable oil and fry the coarse powder in low heat,to this add 6 cloves of finely chopped garlic.Fry until golden brown.
- Add chopped onion and tomatoes chili powder ,turmeric powder, fenugreek powder,salt fry for 15 minutes with lid closed until the mixture is cooked.
- For paneer:.
- In a pan add 1/2 tsp vegetable oil,after the oil is hot add 1,2 tsp coriander seeds.
- When the coriander seeds crackle and pop add cubed paneer fry for about 2 minutes until paneer is golden.
- Now add cubed green peppers stir for about a minute.
- Now add this paneer green pepper mixture to kadai sauce and stir them until each paneer cube is coated with the sauce.
- Remove from the heat and add chopped cilantro.
Nutrition Facts : Calories 140, Fat 11, SaturatedFat 1.4, Sodium 310.6, Carbohydrate 10.8, Fiber 3.5, Sugar 4.5, Protein 2.2
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