Low Carb Italian Beef Roll Ups Food

ITALIAN BEEF ROLL UPS

Steps:

• Pound meat to tenderize. Sprinkle with salt and pepper. Cut into 3-in. to 4-in. squares. Combine the bread crumbs, cheese, celery and herbs. Place a heaping spoonful of crumb mixture on each meat square and roll up. Secure with string or a toothpick. Roll meat in remaining crumb mixture. , In a large skillet, brown roll-ups in oil on all sides. Pour spaghetti sauce over all; cover and simmer 1-1/2 hours or until meat is tender. Serve with pasta.

BRACIOLA - BRACIOLE (ITALIAN STUFFED BEEF ROLLS)

Steps:

• Pound the steak very thin and cut into 4 pieces.
• Place a slice of mozzarella on each piece, then top with parmesan, garlic powder, salt and pepper.
• Roll each piece up tightly and secure with a string.
• Heat the olive oil in a large nonstick skillet and brown the rolls evenly on each side.
• Drop them in your favorite pasta sauce and allow them to simmer for 2 hours or until tender and cooked through. (The meat will add a wonderful flavor to your sauce!).
• Remove the strings and serve.
• (Alternative: Assemble and brown the beef rolls the night before and store them in the fridge. Then drop the rolls and the sauce in your crockpot and cook on low for 8 hours the next day).

LOW CARB ITALIAN BEEF ROLL UPS

Steps:

• Preheat oven to 375°F.
• In a bowl, combine the ricotta, egg, garlic powder, onion powder, seasoning, and half the mozzarella.
• Mix well.
• Place a spoonful of mixture onto a slice of roast beef and roll up longwise with a shorter width (it isn't necessary to fasten these with toothpicks).
• Repeat with remaining beef.
• Spread 1/2 cup of sauce on the bottom of a 9 x 13 inch baking dish.
• Place the beef rolls in the dish, seam side down.
• Pour the remaining sauce over the beef rolls.
• Bake, covered, for 40 minutes.
• Add the remaining mozzarella cheese over the top and bake for an additional 5 minutes, uncovered, until cheese is melted.

ASPARAGUS, ROAST BEEF ROLL-UPS

Steps:

• in large mixing bowl mix cream, juice, horseradish, salt and cayenne.
• whip til stiff peaks form.
• serve with asparagus rolled in slice of the roast beef.

EASY BEEF ROLL-UPS

Steps:

• Trim separable fat from steak nd remove bone.
• Pound with meat mallet or saucer; slice into strips 1 inch wide and 4 inches long. trim any excess fat from bacon.
• Place bacon slices on steak strips and roll up, securing with small wooden picks.
• Brown roll-ups slowly in hot oil in large frying-pan.
• Remove roll-ups to pressure pan.
• Add soup-mix and 2 cups of water to frying-pan and simmer 3 minutes, scraping particles from pan.
• Pour liquid over roll-ups.
• Cook at 10 lbs pressure 10 minutes.
• Remove roll-ups to warm serving dish.
• Combine cornstarch and 1/2 cup water, mixing until smooth.
• Add to liquid in pressure pan and simmer, stirring constantly, 3 to 4 minutes or until thickened.
• Pour gravy over roll-ups; garnish with parsley and cherry tomatoes.

ITALIAN BEEF ON ROLLS

Steps:

• Place the roast in a 3-qt. slow cooker. In a small bowl, combine the tomatoes, green pepper, water and seasonings; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender. , Remove roast; cool slightly. Skim fat from cooking juices; shred beef and return to the slow cooker. Serve on rolls.

AIOLI BEEF ROLL-UPS

Steps:

• Mix mayonnaise and garlic in small bowl.
• Spread mixture evenly over tortillas.
• Top tortillas with layers of spinach, beef, cheese and tomato; roll up tightly.
• Cut each tortilla into 12 pieces; secure with toothpicks.
• Serve immediately or refrigerate until serving time.
• Do-Ahead: Wrap tortilla rolls individually in plastic wrap and refrigerate for up to 24 hours.
• Substitution: In place of the roast beef, you can use sliced cooked turkey.