Jícama Cucumber And Chile Slaw Food

JICAMA SLAW

Jicama Slaw image

Provided by Sally Hammer, RD

Categories Dairy Free Gluten Free Low FODMAP Salad

Number Of Ingredients 14

Ingredients

3 Tbsp lime juice
1/2 tsp red chili flakes
1/2 tsp chili powder
6 Tbsp rice wine vinegar
1 tsp honey ((Replace with maple syrup for low FODMAP))
5 Tbsp olive oil
salt & pepper to taste
1 1/2 cups peeled, julienned jicama
1 cup shredded carrots
1 cup shredded napa cabbage aka Chinese cabbage ((Regular green cabbage is not low FODMAP))
1/2 cup thinly sliced red onion ((Replace with green onion tops for low FODMAP))
1 cup julienned English cucumber
1/2 cup julienned red bell pepper
1 Tbsp cilantro, chopped

Steps:

In a small mixing bowl, add lime juice, chili flakes, rice wine vinegar, honey, and extra-virgin olive oil. Season with salt and pepper and whisk to combine.
Combine the jicama, carrots, cabbage and onion, cucumber, red pepper and cilantro in a large bowl and toss.
Add dressing to vegetables and let sit for 15 minutes, stirring 2 or 3 times. Serve

CHILI LIME JICAMA AND CUCUMBER SALAD

Chili Lime Jicama and Cucumber Salad image

A refreshing and light salad with only 5 ingredients. Perfect for a hot summer evening!

Provided by Lizzie Streit, MS, RDN

Categories Salad Side Dish

Time 10m

Number Of Ingredients 5

Ingredients

1 cup jicama (peeled and sliced into matchsticks)
1 cup cucumber (peeled and sliced into circles then quartered)
1 avocado (diced)
1 lime (juiced)
1/4 tsp chili powder (more to taste)

Steps:

In a large bowl, combine the jicama matchsticks, cucumber quarters, and avocado pieces. Squeeze lime juice and sprinkle chili powder over vegetables, and mix until everything is well coated. Enjoy!

Nutrition Facts : ServingSize 1 cup, Carbohydrate 10 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 6 g, Sugar 2 g, Calories 102 kcal

CUCUMBER AND JICAMA SLAW

Cucumber and Jicama Slaw image

A chili-spiced slaw of julienned cucumber and jicama pairs well with pork tacos, fajitas, or grilled shrimp.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 6

Ingredients

1 English cucumber
1 small jicama
1 1/2 teaspoons honey
2 tablespoons fresh lime juice
Coarse salt
1/4 teaspoon chili powder, such as ancho or chipotle

Steps:

Cut English cucumber into 3-inch lengths, then thinly slice lengthwise, avoiding center. Cut slices into matchsticks. Peel jicama and thinly slice. Working with several slices at a time, stack and cut lengthwise into matchsticks. In a bowl, toss jicama, cucumber, honey, and fresh lime juice until combined. Season with salt and chili powder.

Nutrition Facts : Calories 51 g, Fiber 5 g, Protein 1 g

JICAMA & CUCUMBER SALAD WITH RED CHILE DRESSING

Jicama & Cucumber Salad With Red Chile Dressing image

This salad combines cucumber and jícama with a sweet-sour, slightly spicy vinaigrette and makes a great start to any Mexican-inspired meal.

Categories Dinner

Time 20m

Yield 6 servings, 2/3 cup each

Number Of Ingredients 9

Ingredients

1/4 cup cider vinegar
1 1/2 tablespoons mild-flavored honey
1 tablespoon canola oil
2 teaspoons minced onion
1-1 1/2 teaspoons mild-to-medium-hot New Mexican red chile powder
1/4 teaspoon salt
2 cups diced peeled jícama
1 medium English cucumber
2 tablespoons chopped fresh mint

Steps:

Puree vinegar, honey, oil, onion, chile powder to taste and salt in a blender until smooth.
Toss jícama and cucumber with the dressing in a large bowl; stir in mint. Refrigerate for about 30 minutes.
Sprinkle the salad with more chile powder before serving, if desired.

Nutrition Facts : Calories 63 calories, Fat 3 g, SaturatedFat 0 g, Cholesterol 0 mg, Carbohydrate 10 g, Protein 1 g, Sodium 105 mg, Sugar 6 g

ASIAN CUCUMBER & JICAMA SLAW RECIPE

Asian Cucumber & Jicama Slaw Recipe image

This is the slaw to beat all others! Fresh and flavorful, this cucumber and jicama slaw recipe, with an Asian flair, is great on its own or tucked inside of tacos.

Provided by Dara Michalski | Cookin' Canuck

Categories Side Dishes

Time 15m

Number Of Ingredients 9

Ingredients

1/2 medium jicama (peeled & cut into matchsticks (about 2 cups))
1/2 English cucumber (cut into matchsticks (about 2 cups))
2 tbsp + 1 teaspoon rice vinegar
2 teaspoons sesame oil
2 teaspoons canola oil
1 teaspoon fresh lime juice
3/4 teaspoon agave nectar (or honey)
1/4 teaspoon red pepper flakes
1/8 teaspoon salt

Steps:

In a medium bowl, combine the jicama and cucumber. Toss with the dressing. Serve.

Nutrition Facts : ServingSize 0.5 Cup, Calories 40.4 kcal, Carbohydrate 4.7 g, Protein 0.5 g, Fat 2.3 g, SaturatedFat 0.2 g, Sodium 39.4 mg, Fiber 2 g, Sugar 1.3 g

JICAMA CUCUMBER SALAD

Jicama Cucumber Salad image

Cool as a cuke and crunchy with jicama, this summery salad dressed with a splash of lime juice is a favorite with Debi Williams of Westminster, Colorado. "It's especially great as a side with all kinds of Mexican foods," she says.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 medium jicama, peeled and julienned
1 small cucumber, seeded and julienned
1/2 cup thinly sliced red onion
1 can (4 ounces) chopped green chilies
2 tablespoons lime juice
2 tablespoons olive oil
3/4 teaspoon salt
1 garlic clove, minced
1/2 teaspoon grated lime zest
1/4 teaspoon pepper

Steps:

In a large bowl, combine the jicama, cucumber, onion and chilies. In a small bowl, whisk the remaining ingredients. Pour over jicama mixture; toss to coat. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 96 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 376mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 6g fiber), Protein 1g protein. Diabetic Exchanges

JICAMA SALAD WITH CUCUMBER AND LIME

Jicama Salad with Cucumber and Lime image

A nice change from the standard green salad, this crunchy jicama side dish incorporates chopped cucumber, freshly squeezed lime juice and a dash of salt and spice. The longer the salad sits, the more flavorful it becomes. A perfect compliment to fresh grilled fish or a plate of black beans and rice.

Time 1h10m

Yield Serves 4

Number Of Ingredients 6

Ingredients

2 tablespoons lime juice
1/8 teaspoon chile powder
1 medium cucumber, peeled, seeded, and cut into 1/2-inch cubes
1 medium jicama, peeled and cut into 1/2-inch cubes
cayenne pepper
1/2 teaspoon fine sea salt

Steps:

Put lime juice, chile powder, cucumbers, jicama, cayenne, and salt into a large bowl and toss well.
Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 70 calories, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 300 milligrams, Carbohydrate 17 grams, Protein 2 grams

JICAMA, CARROT, AND RADISH SLAW

Jicama, Carrot, and Radish Slaw image

Made with a crisp vegetables, this matchstick slaw makes a refreshing side dish for barbecues and backyard parties.

Categories jicama radish slaw summer slaw salad jicama salad summer salad recipe

Time 20m

Yield 6

Number Of Ingredients 9

Ingredients

1 large jicama
2 large carrots
8 large radishes
c. coarsely chopped cilantro
1 large red or green chile
1 tsp. grated lemon zest
4 tbsp. lime juice
2 tbsp. extra-virgin olive oil
1 tsp. kosher salt

Steps:

Using a paring knife, cut away the thin brown skin and the outer 1/8-inch of flesh from the jicama. Halve jicama horizontally. Place halves cut side down and cut into scant 1/4-inch-thick slices. Stack a few slices and cut into thin julienne strips.
Combine jicama and remaining ingredients in a large salad bowl and toss until evenly dressed. Serve immediately or refrigerate up to 3 hours and serve chilled.

Nutrition Facts : Calories 98 calories

JICAMA WITH ORANGE, CUCUMBER, MANGO, RED CHILE & LIME

Jicama With Orange, Cucumber, Mango, Red Chile & Lime image

I adopted this recipe after Mean Chef (IHHDRO) left the site. The comments from my original review stated, " This salad is an excellent blend of flavors. I used a diced red pepper instead of the red jalapeno and upped the cayenne just a bit in order to balance out the heat. It was fabulous. This is a wonderful summer side dish." This is great for cookouts or just simple summer meals. We love this salad.

Provided by Ms B.

Categories Southwestern U.S.

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 medium jicama, julienned
2 small cucumbers, seeded and sliced
3 seedless oranges, sectioned
1 mango, peeled and sliced
1/3 cup lime juice
3 red jalapeno chiles, cut into rings
2 teaspoons ground red pepper
salt
cilantro, chopped

Steps:

Mix vegetables with lime juice and let sit 20 minutes.
Pile on platter, sprinkle with salt, chile powder, cilantro and jalapeno rings.

SUMMER CUCUMBER JICAMA SALAD

Summer Cucumber Jicama Salad image

This is a really great cucumber salad that's light and flavorful and makes a great starter! Tastes fine as it is, but can be salted and peppered to taste, if desired. Just remember to add all ingredients and mix before adding in the tomatoes, as they are extremely delicate and do not withstand stirring very well once they are cut.

Provided by jerecar

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

1 large cucumber
¼ jicama, peeled and cut into matchsticks
1 lemon, zested
½ lemon, juiced
12 ounces white cherry tomatoes, quartered

Steps:

Peel cucumber, alternating rows so that thin green strips of peel are left. Slice cucumber into thin rounds.
Stir cucumber, jicama, lemon zest, and lemon juice together in a bowl until salad is evenly mixed. Gently fold tomatoes into salad.

Nutrition Facts : Calories 46.2 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 10.9 mg, Sugar 2.1 g

JICAMA CUCUMBER SALAD

Jicama Cucumber Salad image

This insanely flavorful Jicama Cucumber Salad is a must try, it is made with crunchy jicama and cucumber, creamy avocado and juicy tomatoes, tossed in a lime dressing and garnished with peppermint and cilantro. A simple salad with a bold taste.

Provided by Michelle Blackwood, RN

Categories Salad

Time 10m

Number Of Ingredients 11

Ingredients

1 medium jicama peeled and cubed
1 medium cucumber chopped
1 medium tomato chopped
1 medium avocado peeled, pitted and cubed
1 tablespoon cilantro leaves
1 tablespoon Mint leaves
Edible flowers (optional) for garnish
2 teaspoons fresh lime juice
1 clove garlic minced
1 teaspoon pure maple syrup (optional)
Salt to taste

Steps:

In a large bowl add jicama, cucumber, tomato, and avocado. Set aside
Mix lime juice, garlic, maple syrup and salt in a small bowl. Toss mixture with the salad and serve immediately or cover and chill in the refrigerator.

Nutrition Facts : Calories 189, Fat 10, Protein 3

JICAMA AND CUCUMBER SLAW WITH SWEET AND SPICY DRESSING

Jicama and Cucumber Slaw with Sweet and Spicy Dressing image

Jicama and Cucumber Slaw is an amazing choice for a quick, healthy meal.

Provided by Charbel Barker

Categories Appetizer Salad

Time 15m

Number Of Ingredients 11

Ingredients

1 Jicama (peeled and cut into thin strips.)
2 Shredded Carrots
1/2 bunch of cilantro
1 cucumber (peeled, de-seeded, and cut into thin strips.)
4 tbsp red onion. (finely chopped)
1 Jalapeño (without seeds and diced (omit if you don't like spicy food))
4 Tablespoons of Olive Oil
Juice from 1 lime
2 tablespoons of honey
Salt to taste
1 tablespoon of red pepper flakes (omit if you don't like spicy food)

Steps:

In a small bowl, mix all of the ingredients for the dressing and set aside.
In a large bowl, combine all of the ingredients, and then mix in the dressing.
Eat immediately or refrigerate.

Nutrition Facts : ServingSize 0.5 Cup, Calories 250 kcal, Carbohydrate 29 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 63 mg, Fiber 10 g, Sugar 14 g

JICAMA SLAW

Jicama Slaw image

Provided by Guy Fieri

Categories side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

Ingredients

3 tablespoons lime juice
1/2 teaspoon red chili flakes
1/2 teaspoon chili powder
6 tablespoons rice wine vinegar
1 teaspoon sugar
6 tablespoons extra-virgin olive oil
1 teaspoon salt
1 teaspoon pepper
1 1/2 cups peeled, julienned jicama
1 cup, peeled, julienned carrots
1 cup shredded napa cabbage
1/2 cup thinly sliced red onion
1 cup julienned English cucumber
1/2 cup julienned red bell pepper
1 tablespoon cilantro, chopped

Steps:

In a small mixing bowl add lime juice, chili flakes, rice wine vinegar, sugar, and extra-virgin olive oil. Season with salt and pepper and whisk to combine.
Combine the jicama, carrots, cabbage and onion, cucumber, red pepper and cilantro in large bowl and toss.
Add dressing to vegetables and let sit for 15 minutes, stirring 2 or 3 times. Serve.

JíCAMA AND CUCUMBER CHILI SPEARS

Jícama and Cucumber Chili Spears image

Categories Citrus Side No-Cook Vegetarian Quick & Easy Cucumber Summer Jícama Gourmet

Yield Makes 2 servings

Number Of Ingredients 6

Ingredients

a 1/2-pound piece jícama
1/2 English cucumber
2 teaspoons fresh lime juice
1/8 teaspoon chili powder
a pinch cayenne
coarse salt to taste

Steps:

Peel jícama and seed cucumber. Cut jícama and cucumber into about 2 1/2- by 1/4-inch spears and in a bowl toss with remaining ingredients.

ENSALADA XEK (JICAMA AND MANDARIN ORANGE SALAD)

Ensalada Xek (Jicama and Mandarin Orange Salad) image

Refreshing salad served during a visit to Merida, Yucatan Peninsula, Mexico. Ingredients are sold in the Central Market in Merida in little bags that you take home and toss together. "Xek" in Maya means something like "hodge-podge".

Provided by Member 610488

Categories Oranges

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 lbs jicama, peeled and cut into julienne strips
1 lime
1/4 cup sour orange juice
1 small cucumber, peeled, seeded and coarsely diced
5 mandarin oranges, peeled, sectioned and seeds removed
3 small dried chilies, finely chopped
3 tablespoons cilantro, chopped
salt

Steps:

Peel jicama. The skin of this root vegetable will peel right off after you insert a knife between the skin and the flesh. Remove any traces of brown or remaining skin with a vegetable peeler. To keep the vegetable from discoloring as you work, rub liberally with lime juice. Cut jicama into julienne strips.
Toss in a large bowl with the orange juice.
Peel cucumber, seed and dice.
Meanwhile, peel oranges and separate into sections, removing any seeds.
Toss oranges and cucumber with jícama. Add chile and cilantro.
Toss and check for seasonings. Refrigerate until ready to serve.

Nutrition Facts : Calories 147.6, Fat 0.7, SaturatedFat 0.1, Sodium 11.7, Carbohydrate 36.1, Fiber 11.3, Sugar 17.7, Protein 2.9

CRUNCHY JICAMA AND MANGO SALAD WITH CHILE AND LIME

Crunchy Jicama and Mango Salad with Chile and Lime image

Provided by Tyler Florence

Categories appetizer

Time 15m

Yield about 6 servings

Number Of Ingredients 7

Ingredients

1 medium jicama (about 1 pound)
2 small cucumbers
3 medium mangoes
1/4 cup roughly chopped cilantro leaves, plus sprigs, for garnish
2 teaspoons powdered dried chile - any medium heat kind is fine
2 limes, juiced
Kosher salt

Steps:

Peel and cut the jicama into long thin strips. Slice the cucumbers in half, scoop out the seeds and then cut into strips similar in size to the jicama strips. Peel the mangoes, cut the cheeks off, then slice into wedges. Combine all the ingredients in a large mixing bowl with the chopped cilantro, powdered chile and lime juice. When ready to serve, season with a little salt and garnish with fresh cilantro sprigs.

CUCUMBER & JICAMA SLAW

Cucumber & Jicama Slaw image

Looking for a change from sweet coleslaw salads? We suggest you try our Cucumber & Jicama Slaw, the perfect side dish to most any Mexican meal.

Provided by L@dymoonp@

Time 20m

Number Of Ingredients 6

Ingredients

1 Cucumber
1 Small Jicama
1 1/2 Tbs Honey
3 Tbs Fresh lime juice
Coarse salt
1/2 Tsp Chili powder

Steps:

Peel the jicama.
Thinly slice.
Stack the slices and cut into matchsticks.
Peel and cut the cucumber into 3-inch lengths, then thinly slice lengthwise and cut into small sticks and add to the jicama.
In a bowl, toss the honey, chili powder, salt and lime-juice.
Pour over the jicama and cucumber and mix to fully combine all the flavors.
Let sit for at least 30 minutes and serve as a side to any of our Mexican dishes.

JICAMA, CUCUMBER, AND CHILE SLAW

Jicama, Cucumber, And Chile Slaw image

not set

Provided by BigOven Cooks

Categories Salad

Time 30m

Yield 1

Number Of Ingredients 7

Ingredients

2 tb Vegetable oil
5 tb Lime juice
1 1/2-pound piece jicama
6 tb Fresh Cilantro chopped
4 md Carrots
1/2 ts Pepper flakes
1 English cucumber

Steps:

Seed cucumber and peel jicama. Cut cucumber, jicama, and carrots into 1 1/2-inch-long thin strips. Toss vegetables together with remaining ingredients and season with salt and pepper. Yield: 4 servings Per serving: 636 Calories (kcal); 28g Total Fat; (38% calories from fat); 8g Protein; 94g Carbohydrate; 0mg Cholesterol; 128mg Sodium Food Exchanges: 3 1/2 Grain(Starch); 0 Lean Meat; 6 Vegetable; 1/2 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9373 Converted by MM_Buster v2.0n.

Nutrition Facts : Calories 440 calories, Fat 19.996225 g, Carbohydrate 65.51043 g, Cholesterol 0 mg, Fiber 23.2537500445619 g, Protein 8.8271 g, SaturatedFat 1.619811689875 g, ServingSize 1 1 Serving (984g), Sodium 240.5145 mg, Sugar 42.2566799554381 g, TransFat 0.806283188774995 g

JICAMA SLAW

Jicama Slaw image

Add Jicama Slaw alongside chili, pulled pork or another flavorful dish. Let the slaw mingle in the dressing for enhanced delicious flavor!

Provided by My Food and Family

Categories Recipes

Time 3h15m

Yield 10 servings, 1/2 cup each

Number Of Ingredients 7

Ingredients

4 cups shredded peeled jicama
3 carrots, shredded
1/2 cup chopped onions
2 jalapeño peppers, finely chopped
1/2 cup MIRACLE WHIP Dressing
2 Tbsp. HEINZ Apple Cider Vinegar
1/2 tsp. black pepper

Steps:

Combine vegetables in large bowl.
Mix all remaining ingredients until blended. Add to vegetable mixture; mix lightly.
Refrigerate 3 hours.

Nutrition Facts : Calories 60, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g

JíCAMA, CUCUMBER, AND CHILE SLAW

Jícama, Cucumber, and Chile Slaw image

Categories Salad Side No-Cook Vegetarian Quick & Easy Low Sodium Cucumber Summer Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher

Yield Serves 2 as a side dish

Number Of Ingredients 7

Ingredients

1/2 English cucumber
a 1/4-pound piece jícama
2 medium carrots
2 1/2 tablespoons seasoned rice vinegar
3 tablespoons chopped fresh cilantro sprigs
1 tablespoon vegetable oil
1/4 teaspoon Asian chili paste, or to taste

Steps:

Seed cucumber and peel jícama. Cut cucumber, jícama, and carrots into 1 1/2-inch-long thin strips. Toss vegetables together with remaining ingredients and season with salt and pepper.

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JICAMA, CUCUMBER, AND CHILE SLAW RECIPE - COOKING INDEX

Salads recipe for Jicama, Cucumber, And Chile Slaw - Seed cucumber and peel jicama. Cut cucumber, jicama, and carrots into 1 1/2-inch-long thin strips. Toss vegetables together with remaining ingredients and season with salt and pepper.This recipe yields...
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CUCUMBER AND JICAMA SLAW RECIPE | RECIPE | JICAMA SLAW ...

Jul 2, 2017 - A chili-spiced slaw of julienned cucumber and jicama pairs well with pork tacos, fajitas, or grilled shrimp. Jul 2, 2017 - A chili-spiced slaw of julienned cucumber and jicama pairs well with pork tacos, fajitas, or grilled shrimp. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
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JOAN'S EATING PLACES

A chili-spiced slaw of julienned cucumber and jicama pairs well with pork tacos, fajitas, or grilled shrimp. Everyday Food, July/August 2010 . Yield Serves 4 ; Add to Shopping List Ingredients. 1 English cucumber; 1 small jicama; 1 1/2 teaspoons honey; 2 tablespoons fresh lime juice; Coarse salt; 1/4 teaspoon chili powder, such as ancho or chipotle; Directions. Cut English …
From eatingplacesjoan.blogspot.com

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JICAMA AND CABBAGE SLAW RECIPE - FOOD NEWS

Place jicama, cabbage and carrots in a large bowl. Whisk together the lime juice, vinegar, ancho powder, honey and oil in a medium bowl and season with salt and pepper. Pour the lime mixture over the jicama mixture and toss to coat well, fold in the cilantro. Let sit at room temperature for 15 minutes before serving. People Who Like This Dish 10
From foodnewsnews.com

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RECIPE JICAMA SLAW - HEALTHY FOOD RECIPE

Pin On Recipes Healthy Food . 25012021 Peel the jicama and slice in half. Recipe jicama slaw. Season with salt and pepper to. Combine oil vinegar lime juice minced cilantro salt pepper sugar chili powder and chile flakes in a small resealable plastic bag or container. 03052021 Cut off the cabbage end separate the leaves and rinse individually under cold water to clean. Turn the …
From healthyfoodrecipe.xyz

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JICAMA CUCUMBER SLAW RECIPE: SALADS

JICAMA CUCUMBER SLAW. Chocolate for Breakfast by Barbara Passino The crunchy, chilled jicama-cucumber-hot pepper combination provides a contrast in flavor, texture, temperature and piquancy to the hot, smooth quiche and beans. See also: Jicama Article & Jicama Facts. Ingredients · 1 medium-sized jicama, peeled and grated on the large holes of ...
From foodreference.com

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