Jim And Mikas Grilled Colorado Breakfast Food

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JIM AND MIKA'S GRILLED COLORADO BREAKFAST



Jim and Mika's Grilled Colorado Breakfast image

My husband and I make these out on the grill when we are on vacation in the Estes Park area. They are so good! Last time we were there we had leftover steak with rosemary and added that to the toppings. YUM! I highly recommend it! We also make these at home on the grill or in the oven. Our kids love them!

Provided by Mika G.

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7

2 corn tortillas
4 tablespoons fat-free refried beans, divided
2 eggs
1 tablespoon green chili, chopped
1/4 cup light cheddar cheese, shredded
2 tablespoons salsa
1 tablespoon fat free sour cream

Steps:

  • On a large piece of lightly greased foil place a tortilla. Spread 2 tablespoons of the refried beans on the 1st tortilla and spread out to the edges. Repeat with the 2nd tortilla and beans then stack on top of first tortilla.
  • Scramble eggs and add green chilies to them.
  • Put scrambled egg mixture on top of tortilla stack.
  • Top with cheese and wrap in foil. (Add any leftover meat before you wrap it up.).
  • Put on grill or in a 350 degree oven until cheese has melted and it is heated though.
  • After melting cheese open carefully and top with salsa and sour cream.

Nutrition Facts : Calories 344.8, Fat 13.9, SaturatedFat 4.9, Cholesterol 431.4, Sodium 771.7, Carbohydrate 30.2, Fiber 4.2, Sugar 5, Protein 25.3

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