Marinade For Grilled Fish Food

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JAPANESE-STYLE GRILLED FISH



Japanese-Style Grilled Fish image

Provided by Karen Adler

Categories     Fish     Marinate     Father's Day     Backyard BBQ     Dinner     Seafood     Summer     Grill     Grill/Barbecue     Party     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 4

Number Of Ingredients 10

Japanese-Style Marinade
1/4 cup soy sauce
1/4 cup sake or dry white wine
1/4 cup mirin or sweet sherry
2 tablespoons sugar
2 tablespoons grated fresh ginger
4 fish fillets (bluefish, mackerel, or other oily fish), about 6 ounces each
Olive oil
Kosher or sea salt and freshly ground black pepper to taste
Lemon slices for serving

Steps:

  • Method
  • 1. To make the marinade, combine all the ingredients in a small saucepan. Bring to a boil over medium-high heat, and then immediately remove from the heat. Cover and let cool to room temperature.
  • 2. Arrange the fish fillets in a deep baking dish and pour the marinade over. Cover and refrigerate for 4 hours or overnight, turning the fish occasionally.
  • 3. Prepare a hot fire in a grill. Oil the grill grate or a perforated grill rack.
  • 4. Remove the fish from the marinade and pat dry. Brush or spray the fillets on both sides with olive oil. Place the fish, flesh side down, on the grill rack and grill for 10 minutes per inch of thickness, turning once halfway through. A fish fillet is done when it begins to flake when tested with a fork in the thickest part. Remove from the grill, season with salt and pepper, and serve hot, garnished with fresh lemon slices.

EASIEST EVER FISH MARINADE



Easiest Ever Fish Marinade image

The easiest and tastiest fish marinade ever! Best on halibut, mahi mahi, or orange roughy.

Provided by LYNN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 55m

Yield 4

Number Of Ingredients 4

⅓ cup soy sauce
⅓ cup vegetable oil
⅓ cup bourbon whiskey
4 (4 ounce) fillets halibut

Steps:

  • In a shallow dish, mix the soy sauce, vegetable oil, and bourbon whiskey. Place the halibut fillets in the dish, and marinate 30 minutes in the refrigerator.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Place halibut on the grill, and discard marinade. Cook 5 minutes on each side, until easily flaked with a fork.

Nutrition Facts : Calories 343.4 calories, Carbohydrate 1.6 g, Cholesterol 35.9 mg, Fat 20.7 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 3.2 g, Sodium 1263.1 mg, Sugar 0.4 g

MARINADE FOR GRILLED FISH



Marinade for Grilled Fish image

This is the only way I prepare salmon. It is wonderful. The marinade can be frozen, too. Cooking time includes marinade step.

Provided by AngelicFantasia

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/4 cup water
1/4 chicken bouillon cube
2 tablespoons olive oil
1 tablespoon brown sugar
2 teaspoons minced garlic
1/2 teaspoon ground ginger
1 1/4 lbs fish (salmon, orange roughy, swordfish, or halibut)

Steps:

  • Whisk ingredients in a bowl to make marinade.
  • Marinate fish for 30 minutes.
  • Grill fish according to your grill's instructions until fish flakes easily with a fork.
  • Baste with marinade during cooking.
  • Use 1 1/4 pounds of either salmon, orange roughy, swordfish, or halibut.

Nutrition Facts : Calories 97.8, Fat 6.8, SaturatedFat 0.9, Sodium 2059.5, Carbohydrate 6, Fiber 0.3, Sugar 4, Protein 3.9

DIJON MUSTARD MARINADE FOR GRILLED FISH



Dijon Mustard Marinade for Grilled Fish image

Make and share this Dijon Mustard Marinade for Grilled Fish recipe from Food.com.

Provided by breezermom

Categories     German

Time 13m

Yield 1 1/3 cups

Number Of Ingredients 6

1/2 cup butter, melted
6 tablespoons Dijon mustard (or to taste)
1/2 cup dry white wine
1/2 teaspoon dried tarragon
1/4 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • Mix all ingredients well.
  • To prepare your fish, marinate your fish fillets for several hours. Prepare your grill. Once it is hot, grill your fish until it flakes easily. Baste the fish with the marinade while it is grilling. Delish!

SPICY GRILLED FISH



Spicy Grilled Fish image

This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best marinated for at least an hour but no more than 2 hours. In a pinch, just let it marinate while the grill is heating.

Provided by Mamas Kitchen Hope

Categories     Bass

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

24 ounces catfish fillets or 24 ounces other mild fish
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons low sodium soy sauce
2 tablespoons fresh ginger, finely chopped or 2 teaspoons ground ginger
6 garlic cloves, finely chopped, about 1 Tbsp
3 green onions, chopped, green and white parts
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon cayenne pepper, adjust to taste
lemon wedge (optional)
parsley, chopped (optional)

Steps:

  • Combine lemon juice, soy sauce, vegetable oil, ginger, garlic, green onions, minced onion, paprika and cayenne pepper and stir to mix well.
  • Place fish in a zipper seal bag and pour liquid mixture over it. Seal and marinate in the refrigerate for about 1 to 2 hours.
  • Oil grill grate or fish basket really well and preheat grill to medium high. Grill fish for 4 minutes on each side. Flip the fish only once and brush with reserved marinade when flipped.
  • NOTE: Fish is completely cooked when the color turns from translucent to opaque (white) or has reached a 150 degree F internal temperature. Resist the temptation to over-cook fish until it "flakes," which indicates the fish is becoming dry.

Nutrition Facts : Calories 347.4, Fat 23.9, SaturatedFat 4, Cholesterol 93.5, Sodium 437.2, Carbohydrate 5.5, Fiber 0.9, Sugar 1, Protein 27.1

BARBECUE FISH MARINADE



Barbecue Fish Marinade image

Make and share this Barbecue Fish Marinade recipe from Food.com.

Provided by Baz231

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

35 ml soy sauce
35 ml lime juice
35 ml white vinegar
35 ml olive oil
1/4 teaspoon pepper
1/4 teaspoon salt
1/2 tablespoon sesame seeds
1 teaspoon minced garlic clove

Steps:

  • Whisk together all ingredients.
  • Marinate fish for at least 1 hour before cooking.

Nutrition Facts : Calories 85.1, Fat 8.1, SaturatedFat 1.1, Sodium 741.1, Carbohydrate 2, Fiber 0.3, Sugar 0.4, Protein 1.4

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