SALMON SALAD
Steps:
- Break the salmon into very large flakes, removing any skin and bones, and place the salmon in a bowl. Add the celery, red onion, dill, capers, raspberry vinegar, olive oil, salt, and pepper. Season, to taste. Mix well and serve cold or at room temperature.
JESSICA'S SPECIAL SALAD
Make and share this Jessica's Special Salad recipe from Food.com.
Provided by Pinedog Pineapple P
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Put ingredients into a serving bowl and mix with clean hands.
- Serve with salad tongs.
- Goes well with other light foods like chicken.
- Is perfect with a light, sweet wine.
- The sweetness of the wine compliments the slight bitterness of the salad.
Nutrition Facts : Calories 235.1, Fat 20, SaturatedFat 2.9, Sodium 18.2, Carbohydrate 16, Fiber 10.1, Sugar 0.9, Protein 3.5
MEXICAN SALMON SALAD
Mix salmon, tortillas, lettuce, cherry tomatoes and sweetcorn to make this speedy supper for two. It's packed with nutrients including omega 3 and vitamin C
Provided by Elena Silcock
Categories Dinner, Lunch, Supper
Time 30m
Number Of Ingredients 11
Steps:
- Heat oven to 200C/fan 180C/gas 6. Cut the tortillas into triangles using scissors, toss in 1 tbsp of the oil and the ground coriander, season, then tip onto a lined baking sheet. Bake for 8-10 mins, turning halfway, until crisp. Set aside to cool. Heat the grill to high.
- Mix the yogurt with the smoked paprika and some seasoning, then spoon the yogurt mixture over the salmon. Place fillets on the same baking sheet, lined with parchment, and put under the grill for 8-10 mins until the fish is blackening in places, and flakes into big chunks.
- While the salmon is cooking, whisk the remaining olive oil with the lime zest and juice to make a dressing, season, then toss the remaining salad ingredients in the dressing. Tip onto a plate, top with the salmon chunks and tortilla chips and serve.
Nutrition Facts : Calories 739 calories, Fat 39 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 18 grams sugar, Fiber 11 grams fiber, Protein 36 grams protein, Sodium 1.2 milligram of sodium
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