Jerk Chicken Tortilla Wraps Food

JERK CHICKEN WRAPS

Jerk Chicken Wraps image

Mango chutney sweetens these mouthwatering, jerk-seasoned wraps from Sally Sibthorpe in Shelby Township, Michigan. Great picnic fare, they're scrumptious served warm or cold.-Sally Sibthorpe, Shelby Township, Michigan

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1/2 pound boneless skinless chicken breast, cut into strips
3/4 teaspoon Caribbean jerk seasoning, divided
2 teaspoons olive oil
1/4 cup cream cheese, softened
2 flour tortillas (8 inches), warmed
1/4 cup mango chutney
2 lettuce leaves
1/4 cup julienned sweet red pepper
4 thin slices red onion

Steps:

Sprinkle chicken with 1/2 teaspoon jerk seasoning. In a nonstick skillet over medium heat, cook chicken in oil for 5-6 minutes or until meat is no longer pink. , In a small bowl, combine cream cheese and remaining jerk seasoning; spread over tortillas. Spread chutney over cream cheese. Layer with the lettuce, chicken, red pepper and onion. Roll up tightly.

Nutrition Facts : Calories 510 calories, Fat 16g fat (6g saturated fat), Cholesterol 83mg cholesterol, Sodium 870mg sodium, Carbohydrate 57g carbohydrate (21g sugars, Fiber 1g fiber), Protein 31g protein.

JAMAICAN JERK TURKEY WRAPS

Jamaican Jerk Turkey Wraps image

After tasting these spicy wraps at a neighborhood party, I got the recipe. The grilled turkey tenderloin and light jalapeno dressing make them a hit. -Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 4 wraps.

Number Of Ingredients 8

Ingredients

2 cups broccoli coleslaw mix
1 medium tomato, seeded and chopped
3 tablespoons reduced-fat coleslaw dressing
1 jalapeno pepper, seeded and chopped
1 tablespoon prepared mustard
1-1/2 teaspoons Caribbean jerk seasoning
2 turkey breast tenderloins (8 ounces each)
4 flour tortillas (8 inches)

Steps:

In a large bowl, toss coleslaw mix, tomato, coleslaw dressing, jalapeno and mustard; set aside. , Rub seasoning over turkey tenderloins. On a greased grill, cook turkey, covered, over medium heat or broil 4 in. from heat 8-10 minutes on each side or until a thermometer reads 165°. Let stand 5 minutes. , Grill tortillas, uncovered, over medium heat 45-55 seconds on each side or until warmed. Thinly slice turkey; place down the center of tortillas. Top with coleslaw mixture and roll up.

Nutrition Facts : Calories 343 calories, Fat 8g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 654mg sodium, Carbohydrate 37g carbohydrate (7g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges

TORTILLA WITH JERK CHICKEN

Tortilla with Jerk Chicken image

Provided by Food Network

Categories main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 32

Ingredients

2 chicken breasts, sliced lengthwise into "fingers"
2 cups Jerk Marinade, recipe follows
2 tablespoons olive oil
2 cups rice, cooked
2 cups cooked black beans
4 fresh flour tortillas, warmed
1 cup shredded white Cheddar
2 cup shredded romaine
4 dollops sour cream
4 large spoonfuls salsa
1 avocado, sliced
8 jalapeno slices
1 1/2 tablespoons ground allspice
1 1/2 tablespoons dried thyme
3/4 teaspoon cayenne pepper
1 tablespoon freshly ground black pepper
1 tablespoon ground sage
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
2 tablespoons salt
1 1/2 tablespoons garlic powder
1 1/3 tablespoons sugar
3 tablespoons olive oil
3 tablespoons canola oil
6 tablespoons soy sauce
1 cup white vinegar
3/4 cup fresh squeezed orange juice
3 tablespoons fresh lime juice
1 small scotch bonnet pepper, finely diced
3/4 white onion, chopped
1/3 cup chopped green onion
3/4 tablespoon fresh chopped garlic

Steps:

Preheat a broiler.
In a bowl, marinate chicken in Jerk Marinade for 4 to 5 hours, in the refrigerator. Saute chicken in oil, over high heat, until cooked through, about 3 minutes on each side. Place 1/4 of the rice and beans on each tortilla. Top with cooked chicken and the cheese. Place under the broiler until the cheese is melted. Top with shredded lettuce, sour cream, salsa, avocado, and jalapenos.
Mix all ingredients together. Refrigerate.

CHICKEN TORTILLA WRAPS

Chicken Tortilla Wraps image

Make and share this Chicken Tortilla Wraps recipe from Food.com.

Provided by Jolene Green

Categories Lunch/Snacks

Time 16m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 fat free tortillas (10inch)
1 lb boneless skinless chicken breast, cut into thin strips
1 medium sized onion, sliced
1 small garlic clove, finely chopped
2 tablespoons Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon black pepper
2 cups shredded lettuce
1 medium sized tomatoes, chopped
1/2-3/4 cup low-fat ranch dressing

Steps:

Heat oven to 350°F.
Wrap tortillas in foil. Heat in 350°F oven 10-15 minutes until warm.
Coat large nonstick skillet with cooking spray.Place skillet over med-high heat. Add chicken, onion and garlic; saute until chicken is no longer pink in the center, 4-6 minutes. Stir in Worcestershire sauce, salt and pepper.
Divide chicken mixture among tortillas. Top each with lettuce and tomato. Drizzle each with 2-3 TBSP dressing. Roll up tortillas and serve.

Nutrition Facts : Calories 217.5, Fat 6.7, SaturatedFat 0.8, Cholesterol 72.1, Sodium 589.6, Carbohydrate 11.3, Fiber 1.3, Sugar 4, Protein 27.4

WHOLE FOODS JAMAICAN JERK CHICKEN WRAP

Whole Foods Jamaican Jerk Chicken Wrap image

Make and share this Whole Foods Jamaican Jerk Chicken Wrap recipe from Food.com.

Provided by Karen in MA

Categories Chicken

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

8 ounces cooked chicken, off the bone, chopped
3 tablespoons Caribbean jerk marinade (your favorite bottled variety)
1 tablespoon cream cheese
12 inches flour tortillas
3 leaves red leaf lettuce or 3 leaves green leaf lettuce
8 slices red onions (very thin slices)
1/2 cup prepared mango chutney

Steps:

Toss the chicken with the marinade and set aside.
Spread cream cheese on the tortilla and place 2 leaves of lettuce on top.
Transfer marinated chicken onto the lettuce, add red onions and chutney, then top with final lettuce leaf.
Roll up tortilla tightly and cut in half diagonally.

Nutrition Facts : Calories 373.3, Fat 13.4, SaturatedFat 4.5, Cholesterol 93, Sodium 381.7, Carbohydrate 28, Fiber 2.3, Sugar 3.3, Protein 33.2

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Jerk Chicken Tortilla Wraps Food

JERK CHICKEN WRAPS

Mango chutney sweetens these mouthwatering, jerk-seasoned wraps from Sally Sibthorpe in Shelby Township, Michigan. Great picnic fare, they're scrumptious served warm or cold.-Sally Sibthorpe, Shelby Township, Michigan

JAMAICAN JERK TURKEY WRAPS

After tasting these spicy wraps at a neighborhood party, I got the recipe. The grilled turkey tenderloin and light jalapeno dressing make them a hit. -Mary Ann Dell, Phoenixville, Pennsylvania

TORTILLA WITH JERK CHICKEN

CHICKEN TORTILLA WRAPS

Make and share this Chicken Tortilla Wraps recipe from Food.com.

WHOLE FOODS JAMAICAN JERK CHICKEN WRAP

Make and share this Whole Foods Jamaican Jerk Chicken Wrap recipe from Food.com.

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