Steak With Oyster Sauce And Shishito Peppers Food

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STEAK WITH OYSTER SAUCE AND SHISHITO PEPPERS



Steak with Oyster Sauce and shishito peppers image

Pot

Provided by Chef Nigel Palmer

Yield 2 servings

Number Of Ingredients 7

10 oz. Steak Strips
4 oz. Water Chestnuts
½ cup Jasmine Rice
3 oz. Broccoli Florets
2 fl. oz. Oyster Sauce
2 oz. Shishito Peppers
Info 1 oz. Crunchy Chow Mein Noodles

Steps:

  • Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F 1 Make the Rice Pot 2 Prepare the Snap PeasOnionGarlic 3 Sear the Steak Strips Pan 4 Cook the Vegetables Same pan 5 Toss the Meal TK

Nutrition Facts :

STIR-FRIED BEEF WITH OYSTER SAUCE



Stir-fried beef with oyster sauce image

Marinate slices of lean beef steak then pan-fry with chunks of red pepper and a savoury sauce in this classic Chinese dish

Provided by Ken Hom

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 10

450g lean beef steak
1 tbsp light soy sauce
2 tsp sesame oil
1 tbsp Shaoxing rice wine or dry Sherry
2 tsp cornflour
3 tbsp groundnut oil
1 red pepper, cut into chunky dice
1 green pepper, cut into chunky dice
3 tbsp oyster sauce
2 spring onions, finely shredded, to garnish

Steps:

  • Cut the beef into slices 5cm long and 5mm thick, cutting against the grain of the meat. Put them in a bowl. Mix in the soy sauce, sesame oil, rice wine or Sherry and cornflour. Leave to marinate for 20 mins.
  • Heat a wok until it is very hot, then add the groundnut oil. When it is slightly smoking, add the beef slices and stir-fry for 5 mins or until lightly browned. Remove the meat from the wok and drain well in a colander set inside a bowl. Discard the drained oil.
  • Wipe the wok clean and reheat it over a high heat. Add the peppers, and cook for 3-4 mins or until softened. Add the oyster sauce and bring it to a simmer. Return the drained beef slices to the wok and toss them thoroughly with the oyster sauce. Turn the mixture on to a serving platter, top with the spring onions and serve immediately.

Nutrition Facts : Calories 286 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 2 milligram of sodium

CHIMICHURRI SKIRT STEAK WITH GRILLED SHISHITO PEPPERS



Chimichurri Skirt Steak with Grilled Shishito Peppers image

The beauty of this chimichurri recipe is that it both marinates the meat and is a sauce for serving. The bright, bold and herby flavors pair well with low-cost but high-flavor skirt steak, and also lighten up the spicy shishito peppers.

Provided by James Briscione

Categories     main-dish

Time 2h30m

Yield 4 servings

Number Of Ingredients 10

1/3 cup sherry vinegar
3 scallions, roughly chopped
2 cloves garlic
1 small bunch cilantro, stems included, roughly chopped (about 1 1/4 cups)
1/3 cup plus 1 tablespoon olive oil, plus more for brushing
Kosher salt and freshly ground black pepper
1 3/4-pound skirt steak, cut into 4 pieces
12 ounces shishito peppers
1/2 teaspoon ground Aleppo pepper or chili powder
Juice of 1/2 lime

Steps:

  • Add the vinegar, scallions, garlic, cilantro, 1/3 cup of the olive oil, 1 teaspoon salt and a generous amount of pepper to a blender. Blend until smooth. Reserve 1/3 cup. Marinate the skirt steak in a large resealable plastic bag with the remaining chimichurri for 2 hours or up to overnight.
  • Preheat a grill pan over medium-high heat and brush the grates with oil.
  • Remove the steak from the marinade, wipe off most of the excess marinade and sprinkle both sides with salt. Grill the steak, flipping once, until an instant-read thermometer registers 125 degrees F, 4 to 5 minutes per side (you may need to pull the thinner pieces of steak off first as they will cook quicker). Let rest for 5 minutes before slicing. Wipe the grill clean and reduce the heat to medium.
  • Meanwhile, toss the shishito peppers with the remaining 1 tablespoon oil, Aleppo pepper and 1/2 teaspoon salt. Grill, flipping occasionally, until the peppers are blistered in spots and have softened, about 6 minutes. Transfer to a bowl and toss with the lime juice.
  • Divide the peppers and steak among 4 plates and spoon the reserved chimichurri sauce over the top of the steak.

PEPPER STEAK



Pepper Steak image

An oldie but a goodie. Ever wonder how Chinese restaurants get their meat so tender? The secret is in the marinade. This is another classic dish served at our restaurant.

Provided by NavyDoc13

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 18

2 tablespoons oyster sauce
2 teaspoons cornstarch
1/4 teaspoon ground black pepper
1/4 teaspoon baking powder
3/4 lb flank steak, thinly sliced across the grain
1/3 cup low sodium beef broth
2 tablespoons chinese rice wine
2 tablespoons dark soy sauce
1 teaspoon sugar
1/4 teaspoon ground black pepper
2 tablespoons cooking oil, divided
1 teaspoon garlic, minced
1/2 teaspoon ginger, minced
1 bell pepper, seeded and julienned
2 tablespoons water
1 teaspoon cornstarch, dissolved in
2 teaspoons water
1/2 fresh jalapeno, sliced

Steps:

  • Combine oyster sauce, 2 tsp cornstarch, 1/4 tsp black pepper, baking powder in a bowl. Mix well and add steak. Let the mixture marinate for at least 10 minutes.
  • Combine broth, rice wine, dark soy sauce, sugar, and remaining 1/4 tsp black pepper in a small bowl to make sauce.
  • Place a wok over high heat until hot. Add 1 1/2 tbs oil, swirling to coat sides. Add garlic and ginger to cook until fragrant. Add beef and stir-fry until no longer pink, about 1 1/2 to 2 minutes. Remove meat from wok.
  • Add remaining 1/2 tbs oil to wok, swirling to coat sides. Add bell peppers and stir-fry for 1 minute then add the 2 tbs water.
  • Stir-fry for another 2-3 minutes until tender-crisp.
  • Return meat to wok and add sauce. Bring to a boil then add cornstarch solution, stirring, until boils again and thickens.
  • Garnish with jalapeno slices and serve with rice.

Nutrition Facts : Calories 241, Fat 14, SaturatedFat 3.8, Cholesterol 57.8, Sodium 819.1, Carbohydrate 6.9, Fiber 0.8, Sugar 2, Protein 19.5

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