Chilled Vegetable Salad Food
GRILLED VEGETABLE SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 3 servings
Number Of Ingredients 13
Steps:
- Preheat grill to medium.
- In a large bowl, toss the vegetables with olive oil and season with salt and pepper. Grill the vegetables, turning occasionally, until charred and tender, about 5 to 7 minutes. Remove to a platter. Sprinkle with basil and feta.
- In a small bowl, mix garlic, balsamic vinegar, and olive oil. Season with salt and pepper and drizzle over vegetables.
CHILLED VEGETABLE SALAD
This is a simple salad using raw zucchini and yellow squash that goes wonderfully with a good ole Texas backyard barbeque.
Provided by LREYNAL
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 1h25m
Yield 6
Number Of Ingredients 12
Steps:
- Place tomatoes, zucchini, yellow squash, green bell pepper, red onion, garlic, basil, salt, and black pepper in a large bowl; add olive oil, vinegar, and water. Toss to coat. Refrigerate for about 1 hour before serving.
Nutrition Facts : Calories 113.4 calories, Carbohydrate 7.5 g, Fat 9.3 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 203.3 mg, Sugar 2.7 g
COLD VEGETABLE SALAD
A nice alternative to a pasta salad. Great for those upcoming summer picnics! Note prep time includes chill time.
Provided by Mary Scheffert
Categories Pork
Time 8h10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine vegetables in a large bowl.
- Mix dressing ingredients in a small saucepan; cook over low heat, stirring constantly.
- Allow mixture to boil for a few minutes, then cool thoroughly.
- Pour dressing over vegetables& allow to marinate overnight.
- Just before serving, top with crumbled bacon.
GRILLED VEGETABLE SALAD WITH FETA AND MINT
Provided by Ellie Krieger
Time 40m
Yield 4 servings, serving size: 1 1/2 cups
Number Of Ingredients 12
Steps:
- Arrange the vegetables in a single layer on a tray or work surface. Lightly spray both sides with olive oil cooking spray. Preheat a grill or grill pan over a medium-high heat. Grill the vegetables in batches until both sides are nicely charred and the vegetables are just tender, about 10 minutes for the pepper, about 8 minutes for the eggplant and onion, and about 6 minutes for the zucchini. When the vegetables are cool enough to handle, cut into 1/2-inch pieces and transfer to a large bowl.
- In a small bowl, whisk together the olive oil, vinegar and oregano. Pour over the vegetables and toss. Season, to taste, with salt and pepper. Gently stir in the tomatoes and mint. Divide the salad between 4 plates and sprinkle with the feta.
- Excellent source of: Fiber, Vitamin A, Riboflavin, Vitamin B6, Vitamin C, Folate, Manganese, Potassium
- Good source of: Protein, Thiamin, Vitamin K, Calcium, Copper, Magnesium, Phosphorus
Nutrition Facts : Calories 275 calorie, Fat 22 grams, SaturatedFat 5 grams, Cholesterol 17 milligrams, Sodium 230 milligrams, Carbohydrate 18 grams, Fiber 7.5 grams, Protein 6 grams
COLD RICE-VEGETABLE SALAD
Adapted from alleasyrecipes.com. "Delicious recipes brought from the Swiss table to yours."
Provided by Chocolatl
Categories Long Grain Rice
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Combine rice and vegetables in a large bowl.
- Combine remaining ingredients and mix with rice and vegetables.
- Chill.
Nutrition Facts : Calories 212.6, Fat 12.4, SaturatedFat 1.8, Sodium 29.1, Carbohydrate 22.3, Fiber 3.1, Sugar 3.4, Protein 3.6
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