Okara Shish Kabobs Food

SWEET-AND-SOUR SHISH KABOBS

Steps:

• In a large resealable bag, combine 1/4 cup of the apricot preserves, the tamari, chili paste and sesame oil. Add the diced chicken and toss to combine. Marinate in the refrigerator for at least 4 hours or up to overnight.
• Preheat a grill pan over medium heat. Thread each skewer in the following order: pepper, chicken, pineapple, chicken, pepper, chicken, pineapple. Repeat until all the chicken is used; reserve the marinade in the bag.
• Drizzle the skewers with the olive oil and place them in the hot grill pan. Cook, rotating often, until the chicken is cooked through and edges of the pineapple are golden brown, about 10 minutes.
• Meanwhile, place the reserved marinade and the remaining 2 tablespoons apricot preserves in a small saucepan and bring to a boil. Baste the skewers with this mixture 2 or 3 times during cooking.

AFRICAN-STYLE SHISH KEBAB

Steps:

• Combine yogurt, lemon juice, olive oil, onion, mint,.
• cilantro, salt, pepper and cayenne pepper in large bowl. Add.
• meat to marinade; refrigerate 4 to 5 hours for lamb, overnight.
• for beef.
• Remove from refrigerator 2 hours before cooking.
• Just before cooking, arrange meat on skewers alternately with.
• tomatoes, green peppers, onions and mushrooms. Place on grill.
• 3 inches above coals, which should be red hot but not flaming.
• Cook 5 minutes on each side, turning skewers to brown meat.
• evenly.
• I recommend serving with rice.

BUILD-YOUR-OWN SHISH KABOBS

Steps:

• If using bamboo skewers, soak them in water for 1 hour to retard charring.
• Whisk together all of the Dijon-rosemary steak ingredients (except the steak) in a bowl. Toss the steak in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
• Whisk together all of the citrus-tarragon chicken ingredients (except the chicken) in a bowl. Toss the chicken in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
• Whisk together all of the lemon garlic shrimp ingredients (except the shrimp) in a bowl. Toss the shrimp in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
• Cut vegetables into bite-size pieces.
• Puree balsamic basting vinaigrette ingredients in a blender for 30 seconds.
• Place meats, shrimp, and veggies in individual bowls and set out buffet style. Instruct your guests to skewer their own kabobs and baste veggies with balsamic vinaigrette.
• Grill kabobs directly over heat source for about 10 to 15 minutes, turning 1/4 rotation every 2 to 3 minutes, or until the meat and/or fish is cooked throughout.

SHISH KABOB MARINADE

Steps:

• Mix all ingredients together.
• Add meat (chicken, pork, beef or venison) and vegetables (cut into bite size pieces) (I use green pepper, onion, mushrooms and cherry tomatoes).
• Marintate in refrigerator for at least a couple hours.
• Thread onto skewers and grill.

BARBECUE SHISH KABOBS

Steps:

• Marinate shrimp with garlic, for at least 10 minutes.
• If using bamboo sticks, soak in water for 30 minutes before putting on BBQ, so they don't burn as easily.
• String all vegetables together on skewers.
• String the tofu, and shrimp on other skewers together, as they will cook the soonest.
• Place skewers of food on BBQ.

OKARA SHISH KABOBS

Steps:

• 1. In small saucepan cook onions in small amount of boiling water for 3 minutes. Add pepper pieces. Simmer for 2 minutes more. Drain.2. Cut each patty into 6 pieces. On 4 long skewers alternately thread onions, pepper pieces, patty pieces and pineapple. Grill over medium heat for 5 minutes or until heated through, brushing frequently with teriyaki sauce and turning occasionally.