Japanese Cucumber Sunomono Food

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SUNOMONO (CUCUMBER SALAD)



Sunomono (Cucumber Salad) image

Time 15m

Yield 4 small servings

Number Of Ingredients 6

3 Japanese or 4 Persian cucumbers
1/4 tsp salt
3 Tbsp rice vinegar
1 Tbsp sugar
1/4 tsp soy sauce
1 tsp sesame seeds

Steps:

  • Slice cucumbers as thin as you can. Stir in salt, and let it sit for 5 minutes. Squeeze water out from cucumbers.
  • In a small bowl, mix rice vinegar, sugar, and soy sauce together until sugar dissolves.
  • Add vinegar mixture and sesame seeds to prepared cucumbers and mix well.

JAPANESE CUCUMBER SUNOMONO



Japanese Cucumber Sunomono image

Cucumber sunomono is a tasty Japanese cucumber salad made with just a few easy-to-find ingredients. Serve this as a Japanese appetizer, or as a salad or side dish to pair with any meal. Nice for a summer BBQ!

Provided by ChefJackie

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 7

2 large cucumbers
1 teaspoon salt
4 teaspoons white sugar
1 ½ teaspoons minced fresh ginger root
5 tablespoons rice vinegar
1 tablespoon soy sauce
2 teaspoons sesame seeds, or to taste

Steps:

  • Peel 4 strips off each cucumber using a vegetable peeler, leaving some of the peel in place for a striped look. Slice off the ends and cut cucumbers in half lengthwise.
  • Slice cucumbers into very thin slices using a mandoline, or carefully with a knife. Place in a bowl and sprinkle with salt. Stir until well combined and set aside for 5 minutes.
  • Meanwhile, whisk sugar, ginger, vinegar, and soy sauce in a bowl until well combined.
  • Squeeze excess liquid out of cucumbers using your hands or a clean tea towel. Toss cucumbers with the dressing. Stir well and chill in the refrigerator for 1 hour before serving.
  • Just before serving, sprinkle each portion with sesame seeds. Enjoy!

Nutrition Facts : Calories 48.5 calories, Carbohydrate 10 g, Fat 0.9 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 809.9 mg, Sugar 6.6 g

SUNOMONO



Sunomono image

Provided by Bobby Flay

Categories     side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 5

1 large English cucumber, or 2 to 3 Japanese cucumbers
1 teaspoon salt
2 tablespoons rice wine vinegar
1 tablespoon sugar
1 drop soy sauce

Steps:

  • Peel and slice cucumbers into very thin slices. Sprinkle sliced cucumber slices with salt and let stand a few minutes. Squeeze out excess moisture. Combine vinegar, sugar, and soy in a bowl and mix well. Pour the vinegar mixture over the cucumber slices and mix well. Serve in individual dishes.
  • May add Wakame (seaweed), crab, and shrimp.

CUCUMBER SUNOMONO



Cucumber Sunomono image

A Japanese recipe for cucumbers marinated in vinegar, sugar, salt and ginger. Delicious and simple!

Provided by CHRISTYJ

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h15m

Yield 5

Number Of Ingredients 5

2 large cucumbers, peeled
⅓ cup rice vinegar
4 teaspoons white sugar
1 teaspoon salt
1 ½ teaspoons minced fresh ginger root

Steps:

  • Cut cucumbers in half lengthwise and scoop out any large seeds. Slice crosswise into very thin slices.
  • In a small bowl combine vinegar, sugar, salt and ginger. Mix well. Place cucumbers inside of the bowl, stir so that cucumbers are coated with the mixture. Refrigerate the bowl of cucumbers for at least 1 hour before serving.

Nutrition Facts : Calories 26.8 calories, Carbohydrate 6.2 g, Fat 0.2 g, Fiber 0.8 g, Protein 0.6 g, Sodium 467.4 mg, Sugar 3.3 g

JAPANESE CUCUMBER SALAD (SUNOMONO)



Japanese Cucumber Salad (Sunomono) image

Japanese Cucumber Salad aka Sunomono is a healthy, super simple and highly refreshing side dish. Thinly sliced cucumbers are marinated in a simple yet complex vinegar sauce.

Provided by Marwin Brown

Categories     Side Dish

Time 15m

Number Of Ingredients 6

1 Japanese cucumber
2 tsp salt
2 tsp rice vinegar
2 tsp mirin
2 tsp soy sauce
sesame seeds

Steps:

  • Wash and slice the cucumbers as thin as possible.
  • Place the sliced cucumbers into a small bowl and sprinkle the salt. Toss the cucumbers and salt in order to coat the cucumbers evenly with salt.
  • Leave the cucumber with salt for 10 minutes to draw the moisture out
  • Using your hands, squeeze the water out of the cucumbers.
  • Combine mirin, vinegar, and soy sauce in a mixing bowl to make the sauce
  • Place the cucumber in a mixing bowl and pour the vinegar sauce over the cucumber.
  • Serve it in a small bowl and sprinkle with sesame seeds.

Nutrition Facts : Calories 33 kcal, Carbohydrate 7 g, Protein 1 g, Sodium 2226 mg, Sugar 3 g, ServingSize 1 serving

JAPANESE CUCUMBER SALAD RECIPE (SUNOMONO)



Japanese Cucumber Salad Recipe (Sunomono) image

This beautiful cucumber salad coming from Japan is sweet, tangy, and crunchy. Can be served as an appetizer or a side dish!

Provided by CookingTheGlobe

Time 10m

Number Of Ingredients 6

1 large English cucumber or 2 Japanese cucumbers
1/2 tablespoon salt
1/2 tablespoon sugar (, or more)
2 teaspoons soy sauce
2 tablespoons rice vinegar
1 teaspoon white sesame seeds

Steps:

  • Thinly slice the cucumber. You can do it either by hand or using a food processor. Rub the slices with salt and drain for 5 minutes in a colander. Rinse under cold running water and squeeze them tightly to remove water. Set aside.
  • In a small bowl, mix the sugar, soy sauce, and rice vinegar until the sugar dissolves.
  • Add the dressing to the cucumber slices, sprinkle with sesame seeds and mix well. Enjoy!

Nutrition Facts : Calories 48 kcal, ServingSize 1 serving

CUCUMBER AND SEAWEED SUNOMONO (VINEGAR DRESSING)



Cucumber and Seaweed Sunomono (Vinegar Dressing) image

The most popular combination of sunomono (vinegar dressing) is this cucumber and wakame seaweed. Simple to make and delicious. The dressing is called tosazu which is milder than the usual vinegar dressings as Japanese dashi stock is added to it.The Prep Time does not include time to soak dried wake seaweed.

Provided by Yumiko

Categories     Sides

Time 10m

Number Of Ingredients 7

1 cup thinly sliced cucumber
½ tsp salt
2 tbsp dried cut wakame seaweed ((Note 1))
2 tbsp dashi stock ((Note 2))
1 tbsp soy sauce
1 tbsp mirin
2 tbsp rice wine vinegar

Steps:

  • Soak dried wakame in a bowl filled with water for about 10-15 minutes until rehydrated. Drain water well and move to a mixing bowl. If the wakame is not cut into bite size pieces, you need to cut them into about 2cm / 1 inch length.
  • Sprinkle salt over the cucumber and massage in to soften the cucumber. Squeeze to remove excess water well. Add to the bowl and mix with wakame.
  • Combine vinegar marinade ingredients and mix well.
  • When ready to serve, add vinegar dressing to ingredients and mix well. Serve immediately (Note 3).

JAPANESE CUCUMBER SALAD



Japanese Cucumber Salad image

Make and share this Japanese Cucumber Salad recipe from Food.com.

Provided by Sharon123

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups thinly sliced cucumbers (Japanese, English, or regular)
1/2-1 teaspoon salt (to taste)
1/4 teaspoon pepper
1 tablespoon sugar (or slightly less honey)
1 tablespoon soy sauce
1/4 cup rice wine vinegar
1 teaspoon sesame oil
2 teaspoons sesame seeds

Steps:

  • If using English or regular cucumbers, they need to be peeled, cut lengthwise, seeded and sliced into thin half moons.
  • In a large bowl, combine cucumbers, salt and pepper, mix well.
  • Add sugar(or honey), soy sauce, rice wine vinegar and sesame oil and mix well.
  • Sprinkle with sesame seeds and mix.
  • Let marinate for 20 minutes before serving.
  • Adjust seasonings before serving.

SUNOMONO SALAD RECIPE (JAPANESE CUCUMBER SALAD)



Sunomono Salad Recipe (Japanese Cucumber Salad) image

A super easy cucumber salad recipe to make! This side dish is light and crispy, with just the right amount of seasoning to keep you coming back for more.

Provided by Huy Vu

Categories     Appetizer

Time 10m

Number Of Ingredients 7

2-3 crunchy Japanese or Persian cucumbers
1/3 tsp salt (to draw out moisture)
3 tbsp rice vinegar
1 tbsp sugar
1/4 tsp salt
1/4 tsp soy sauce
1 tsp sesame seeds

Steps:

  • Slice all the cucumbers very thin and transfer to a medium sized bowl.
  • Sprinkle with salt and toss with your hands to ensure even salt coverage to draw out moisture, Wait 5-10 minutes.
  • Then rinse the cucumbers thoroughly to remove the salt, drain, then squeeze all the cucumbers to remove excess moisture. The goal is to remove as much water as you can. Don't be afraid to squeeze hard, the cucumbers can take it!
  • Mix the rice vinegar, sugar, salt, soy sauce until dissolved, then add to cucumbers.
  • Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 42 kcal, Carbohydrate 8 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 334 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

JAPANESE CUCUMBER SALAD - SUNOMONO



Japanese Cucumber Salad - Sunomono image

Make and share this Japanese Cucumber Salad - Sunomono recipe from Food.com.

Provided by Lindas Busy Kitchen

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium cucumbers, peeled, and seeded
2 teaspoons salt
1/3 cup rice vinegar
1 tablespoon sugar
2 teaspoons soy sauce
1/4 teaspoon gingerroot, grated fresh

Steps:

  • Cut cucumbers into thin slices. Place in a bowl, and sprinkle with salt.
  • Let stand at room temperature for 30 mins, or until cucumbers are softened.
  • Drain, and squeeze out excess liquid.
  • Combine vinegar, sugar, soy sauce, and ginger in serving bowl.
  • Add cucumbers, and mix well.
  • Chill thoroughly before serving.

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