Japanese Crunchy Cucumber And Radish Salad Food

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JAPANESE CUCUMBER SALAD



Japanese Cucumber Salad image

This healthy and refreshing Japanese Cucumber Salad recipe is simple to throw together and packed with a ton of flavor despite its simple ingredients.

Provided by Kelley Simmons

Categories     Salad     Side Dish

Time 5m

Number Of Ingredients 8

3 mini Persian cucumbers, sliced (about 3 cups)
2 tbsp low sodium soy sauce
2 tbsp rice vinegar
1 tsp sesame oil
1 tsp light brown sugar, or more if you like it sweeter
1 clove garlic, minced
1/4 tsp crushed red pepper flakes, or more if you like it spicy
sesame seeds

Steps:

  • Combine soy sauce, rice vinegar, sesame oil, sugar, garlic and crushed red pepper flakes in a small bowl. Whisk to combine.
  • Pour asian dressing on to the cucumbers and toss to combine. Serve with extra crushed red pepper flakes on top and sesame seeds for garnish!

Nutrition Facts : Calories 47 kcal, Carbohydrate 7 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 274 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

JAPANESE STYLE CUCUMBER AND RADISH SALAD



Japanese Style Cucumber and Radish Salad image

Inspired by sunomono a Japanese salad often made with cukes and daikon radish. Posted for ZWT2. Cooking Light/June issue. Cooking time is time chilling!

Provided by katie in the UP

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 sweet onion, thinly sliced
8 radishes, sliced
1 English cucumber, halved lengthwise and sliced
1/4 cup rice wine vinegar
2 teaspoons canola oil
1 teaspoon dark sesame oil
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1 teaspoon sesame seeds, toasted

Steps:

  • Combine onion, radishes and cucumber in a medium bowl.
  • Combine vinegar and next 4 ingredients in a small bowl; stir until well blended.
  • Drizzle vinegar mixture over cucumber mixture, tossing to coat.
  • Cover and chill 15 minutes.
  • Sprinkle with sesame seeds before serving.

JAPANESE CRUNCHY CUCUMBER AND RADISH SALAD



Japanese Crunchy Cucumber and Radish Salad image

A quick and easy side to a Japanese meal.

Provided by Mikekey *

Categories     Other Salads

Time 10m

Number Of Ingredients 4

1 cucumber
1 bunch radishes
1 tsp vegetable oil
2 tsp rice vinegar

Steps:

  • 1. Thinly slice the cucumber and radishes, and arrange on a plate.
  • 2. Whisk together the vegetable oil and rice vinegar in a glass, and drizzle over the vegetables to serve.

CRUNCHY WATERCRESS, CUCUMBER & RADISH SALAD



Crunchy watercress, cucumber & radish salad image

A superhealthy, summery salad perfect for barbeques and picnic

Provided by Emma Lewis

Categories     Dinner, Lunch, Side dish, Snack, Supper

Time 10m

Number Of Ingredients 8

1 cucumber
2x bags watercress
2x bags baby radishes , halved if large
6 tbsp natural yogurt
1 tbsp white wine vinegar
1 tsp Dijon mustard
1 garlic clove , crushed
sprig dill , leaves only, chopped

Steps:

  • To make the dressing, whisk together all the ingredients, then season. (This can be stored in the fridge for up to 2 days.) Peel the cucumber into long, thin strips with a vegetable peeler, discarding the seeded section. Just before leaving, arrange the watercress, cucumber and radishes in a portable container. Drizzle with dressing just before serving.

Nutrition Facts : Calories 22 calories, Fat 1 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.12 milligram of sodium

PICKLED RADISH & CUCUMBER SALAD



Pickled radish & cucumber salad image

This super-healthy side dish is a great way of getting two of your five-a-day

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 7

3 tbsp rice vinegar
1 tbsp caster sugar
few splashes of toasted sesame oil
2 spring onions , finely sliced
1 large cucumber , halved lengthways
300g radishes , sliced
small handful coriander leaves

Steps:

  • In a large bowl mix together the rice vinegar, sugar, sesame oil and spring onion.
  • Use a teaspoon to scrape out the cucumber's seeds, then slice into halfmoons. Mix into the dressing with the radishes and scatter with coriander. Serve.

Nutrition Facts : Calories 68 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium

CRUNCHY RADISH & TOMATO SALAD



Crunchy radish & tomato salad image

Cheap to make and good for you too, this colourful side salad works well with curry

Provided by Roopa Gulati

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 11

350g tomato , chopped
3 red onions , finely chopped
1 cucumber , deseeded and diced
200g red radish , quartered
3 tbsp vegetable oil
1 tsp mustard seed
1 heaped tsp Dijon mustard
juice 2 limes
2 tsp caster sugar
1 red chilli , deseeded and finely chopped
handful mint leaves, shredded

Steps:

  • To make the dressing, heat the oil in a pan, then throw in the mustard seeds and cook until they start to pop. Tip the seeds into a bowl and allow to cool. Add the rest of the dressing ingredients to the bowl and whisk everything together.
  • Add the tomatoes, onions, cucumber and radish to the dressing, stir to coat, then allow to stand at room temperature for 10 mins before serving.

Nutrition Facts : Calories 74 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

CRUNCHY CUCUMBER & RADISH SALAD



Crunchy cucumber & radish salad image

Add crunch and freshness to any Asian-inspired meal with this simple side dish

Provided by Emma Lewis

Categories     Dinner, Side dish

Time 5m

Number Of Ingredients 4

1⁄2 cucumber
1⁄2 bunch radishes
2g vegetable oil
1 tsp rice wine vinegar

Steps:

  • Thinly slice the cucumber and radishes, and arrange on a plate.
  • Whisk together the vegetable oil and rice wine vinegar, and drizzle over the vegetables to serve.

JAPANESE CUCUMBER MAUI ONION AND DAIKON RADISH SALAD



Japanese Cucumber Maui Onion and Daikon Radish Salad image

Make and share this Japanese Cucumber Maui Onion and Daikon Radish Salad recipe from Food.com.

Provided by Potagekempcc

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3 japanese cucumbers (Seeded, Sliced Thin)
2 cups daikon radishes (Sliced Thin)
1 cup maui onion (Sliced Thin)
2 cups grape tomatoes (Sliced in Half)
1 tablespoon fine sea salt
1 teaspoon fresh ground black pepper (Fine)
1 garlic clove (Minced)
1/4 cup seasoned rice vinegar
2 teaspoons fine sugar
2 fresh bay leaves
4 tablespoons fresh chives (Chopped)

Steps:

  • Place cucumbers, radishes, onion, tomatoes, salt, pepper, garlic clove, 1-bay leaf in a salad bowl and toss salad.
  • In a small saucepan add rice vinegar, bay leaf and bring boil. Wisk in sugar until completely disolved. Pour warm dressing over salad. Season salad with sea salt and black pepper. Toss salad until completely coated.
  • Chill salad for 15-minutes before service.
  • Remove garlic clove and bay leaves. Add 2 tablespoons chives. Season with salt and pepper to taste. Serve salad on a chilled plates.
  • Garnish salads with fresh chopped chives.

Nutrition Facts : Calories 75.2, Fat 0.5, SaturatedFat 0.1, Sodium 1745.8, Carbohydrate 17.8, Fiber 3, Sugar 9.6, Protein 2.8

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