Japanese Air Fried Pork Tonkatsu Food

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TONKATSU JAPANESE FRIED PORK



Tonkatsu Japanese Fried Pork image

Tonkatsu, or katsu, is a Japanese dish of pork cutlet that is breaded and deep-fried and served with tonkatsu sauce and a side of cabbage.

Provided by Setsuko Yoshizuka

Categories     Entree     Dinner

Time 25m

Yield 4

Number Of Ingredients 10

4 boneless pork chops
Kosher salt, to taste
Freshly ground black pepper, to taste
1 cup all-purpose flour
1 large egg, beaten
1/2 to 1 cup panko breadcrumbs
1 cup canola oil , for frying
1/4 head green cabbage , shredded, for garnish
Tonkatsu sauce (bottled), for garnish
Karashi (hot Japanese mustard), optional

Steps:

  • Gather the ingredients.
  • Cut the edge of the pork chops in several places. Season with salt and pepper.
  • Set up a breading station with 3 shallow dishes. Place flour in the first dish, lightly beaten egg in the second dish, and panko breadcrumbs in the third dish.
  • Coat each pork chop generously with flour, shaking any excess off.
  • Dip pork into beaten egg.
  • Coat pork with panko breadcrumbs and set aside on a platter.
  • In a deep pan, heat the canola oil to around 340 F as measured on a frying thermometer.
  • Deep-fry breaded pork for 5 to 6 minutes.
  • Turn pork over and fry about 5 more minutes or until cooked through and browned.
  • Remove pork from oil and drain on paper towels.
  • While pork is resting, finely shred green cabbage and soak in ice-cold water.
  • Drain shredded cabbage well.
  • Cut each tonkatsu lengthwise into small pieces and serve on plates with a side of the shredded cabbage. Drizzle some of the tonkatsu sauce over tonkatsu before eating. Serve karashi (hot Japanese mustard) on the side if you prefer. Enjoy.

Nutrition Facts : Calories 731 kcal, Carbohydrate 48 g, Cholesterol 149 mg, Fiber 4 g, Protein 46 g, SaturatedFat 9 g, Sodium 419 mg, Sugar 4 g, Fat 40 g, ServingSize 4 servings, UnsaturatedFat 0 g

JAPANESE AIR-FRIED PORK TONKATSU



Japanese Air-Fried Pork Tonkatsu image

Tonkatsu is a Japanese version of deep-fried pork chops with a special tangy sauce. Though the air fryer will never duplicate a true deep-fried taste, the appliance is fast, cleanup is a breeze, and there is no used oil to store. Tonkatsu is usually served with raw cabbage, but use this handy air fryer technique, call it "fried pork chops", and serve with your family favorites. I won't tell them it's Japanese, if you don't!

Provided by Bibi

Categories     World Cuisine Recipes     Asian     Japanese

Time 45m

Yield 8

Number Of Ingredients 9

2 large eggs
1 teaspoon avocado oil
salt to taste
2 cups panko bread crumbs
2 pounds pork sirloin chops, about 1/4-inch thick
avocado oil cooking spray
4 cups cooked rice
2 cups shredded Savoy cabbage, or to taste
¼ cup tonkatsu sauce, or as needed

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Stir together eggs, avocado oil, and salt in a small bowl. Place panko crumbs on a separate plate.
  • Set a length of parchment or waxed paper about 15 inches long on a platter or cutting board.
  • Dip each pork chop into the egg mixture, allowing excess to drip back into the bowl, then turn chops in panko crumbs. Cover the top of the chop with crumbs and press down to encourage them to stick. Place coated chops on the prepared parchment or waxed paper. Repeat until all chops are coated with panko crumbs on both sides.
  • Spray both sides of each pork chop with cooking spray and place 2 or 3 chops into the air fryer basket, depending on the size of the basket.
  • Air fry for 6 minutes. Flip and cook until golden brown and an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), about 5 minutes more. Transfer chops to a plate and keep warm. Repeat with remaining chops.
  • Serve chops with rice, shredded Savoy cabbage, and tonkatsu sauce.

Nutrition Facts : Calories 331.3 calories, Carbohydrate 44.7 g, Cholesterol 87.1 mg, Fat 10.5 g, Fiber 0.9 g, Protein 19.4 g, SaturatedFat 3.5 g, Sodium 341.5 mg, Sugar 0.5 g

TONKATSU (JAPANESE-STYLE CRISPY FRIED PORK CUTLETS)



Tonkatsu (Japanese-Style Crispy Fried Pork Cutlets) image

Recipe for popular Japanese-style fried pork. Serve plain with Japanese-style barbeque sauce or serve on top of curry, ramen, udon, and more!

Provided by otaku

Categories     World Cuisine Recipes     Asian     Japanese

Time 24m

Yield 4

Number Of Ingredients 8

2 boneless pork chops, trimmed of excess fat
½ teaspoon salt
¼ teaspoon ground black pepper
1 egg
½ teaspoon soy sauce
¼ cup all-purpose flour
½ cup panko bread crumbs
oil for frying

Steps:

  • Place pork chops on a paper towel to absorb any excess moisture. Sprinkle with salt and pepper.
  • Whisk egg and soy sauce together in a small bowl.
  • Place flour on a small plate and panko in another. Dredge a pork chop in the flour, pressing it in using your fingertips to cover all crevices along the surface. Turn to evenly coat all sides.
  • Dip the pork into the egg mixture, coating completely. Transfer immediately to the bowl of panko, pressing in to evenly coat. Repeat process with the second pork chop.
  • Heat oil in a wide pan or wok on medium-high heat to 350 degrees F (175 degrees C). Lower a pork chop into the oil. Fry until bottom side is golden, 2 to 3 minutes. Turn; cook until other side turns golden and pork is slightly pink in the center, 2 to 3 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Pick up the cutlet and hold it on its side for a few seconds to let the oil drip off. Drain on a paper towel. Repeat with the second pork chop.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 15.6 g, Cholesterol 62.1 mg, Fat 26 g, Fiber 0.3 g, Protein 10 g, SaturatedFat 4.2 g, Sodium 420.8 mg, Sugar 0.1 g

AIR FRYER TONKATSU (JAPANESE FRIED PORK CUTLET) - PALEO, WHOLE30, KETO



Air Fryer Tonkatsu (Japanese Fried Pork Cutlet) - Paleo, Whole30, Keto image

These air fryer tonkatsu is a leaner version of traditionally deep fried Japanese fried pork cutlet, and it turns out so juicy and crispy! They are paleo, Whole30, and keto, with clean ingredients.

Provided by Jean Choi

Categories     Main Course

Time 24m

Number Of Ingredients 15

1 lb boneless pork chops (thin cut (about 4))
Salt and pepper (to taste)
3 tbsp coconut flour
1 large egg (whisked)
1½ cup pork panko (or ground up pork rinds)
1/4 cup sugar-free ketchup
2 tbsp apple cider vinegar
2 tbsp coconut aminos
1 tsp molasses (omit for Whole30 and keto)
1 tsp coconut sugar
1 tsp dijon mustard
1/8 tsp onion powder
1/8 tsp garlic powder
1/8 tsp ground ginger
1/8 tsp sea salt

Steps:

  • Make the tonkatsu sauce first by whisking together all its ingredients. If you are making a Whole30 version, blend the ingredients together so the date can break down. Taste to add more sweetener if desired. Chill until ready to use.
  • Preheat air fryer to 360 degrees F.
  • Pat the pork dry, then generously season with salt and pepper.
  • Set up an assembly line of 3 bowls, each with coconut flour, whisked egg, and pork panko.
  • Working one at a time, dredge each pork chop into coconut flour, dip into egg, then dredge in pork panko. Press to coat.
  • Add the pork into the air fryer in a single layer. Cook for 5 minutes, then flip to cook for 5 more minutes. Increase the air fryer temperature to 400 degrees F, then cook for 2 additional minutes on each side until golden and crispy.
  • Serve immediately with tonkatsu sauce.

Nutrition Facts : ServingSize 1 serving - makes 4, Calories 299 kcal, Carbohydrate 8 g, Protein 33 g, Fat 13 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 127 mg, Sodium 721 mg, Fiber 2 g, Sugar 3 g

TONKATSU WITH HOMEMADE SAUCE



Tonkatsu with Homemade Sauce image

Tonkatsu (fried pork cutlets) is one of the most popular dishes in Japan. It's commonly served with a bottled sauce (Bull Dog is a beloved brand), but making a homemade version is simple and quick. Slice the cabbage that accompanies the pork as thinly as possible and keep it cold until ready to serve for the best contrast in taste and texture.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17

1/2 cup ketchup
2 tablespoons soy sauce
2 tablespoons Worcestershire sauce
1 tablespoon mirin
1 1/2 teaspoons sugar
1 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/2 cup all-purpose flour
1 large egg
1 1/2 cups panko breadcrumbs
Four 1/2-inch-thick boneless pork chops or cutlets (about 4 ounces each; see Cook's Note), patted dry
Kosher salt and freshly ground black pepper
Neutral-flavored oil, such as vegetable or canola, for pan-frying
Steamed white rice
6 green cabbage leaves, julienned or finely shredded (see Cook's Note)
8 tomato wedges, optional
8 thin slices peeled cucumber, optional

Steps:

  • For the sauce: Stir together the ketchup, soy sauce, Worcestershire sauce, mirin, sugar, Dijon and garlic powder in a small bowl. Set aside while you prepare the pork.
  • For the pork: Put the flour in a shallow bowl. Whisk the egg with a small splash of water in a second shallow bowl. Add the panko to a deep dish.
  • Lightly pound each piece of pork with a meat mallet, then generously sprinkle on both sides with salt and pepper. Dredge one cutlet in the flour, coating completely, then shake off any excess. Dip it in the egg mixture, letting any excess drip off, then coat with the panko, gently pressing it into the panko so the crumbs stick. Transfer to a plate and repeat with the remaining cutlets.
  • Heat about 1/3 inch oil in a medium skillet over medium heat until it shimmers. Add 2 of the cutlets and cook until golden brown on the bottom, about 3 minutes. Flip the pieces over and cook until almost cooked through but still pink, 1 to 2 minutes more. Transfer the cutlets to a paper towel-lined cutting board, sprinkle with salt and tent with foil to keep warm. Repeat with the 2 remaining cutlets.
  • For serving: Slice the cutlets crosswise into 1/2-inch strips. Place a sliced cutlet on each plate along with a scoop of rice, a mound of cabbage and 2 tomato wedges and/or cucumber slices, if using. Drizzle the cutlets with the sauce and serve with extra sauce on the side.

PORK TONKATSU



Pork Tonkatsu image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 slices pork loin or tenderloin, each about 1/2-inch thick and 5 ounces
Salt and freshly ground black pepper
Salt and freshly ground black pepper
Flour for dredging
2 eggs, lightly beaten
2 cups panko (bread crumbs)
Vegetable oil for pan frying
Shredded Napa cabbage, for serving
Lemon wedges, for garnish
Tonkatsu sauce, for dipping

Steps:

  • Slash the fat rimming one side of the loin cutlet to keep the meat from curling when deepfried. Pound to flatten to about 1/4 inch. Salt and pepper both sides of each cutlet. Dredge each in flour, then dip into beaten eggs and press into bread crumbs to coat both sides.
  • Heat a large skillet with about 1/2 inch of oil until hot. Lay 1 or 2 cutlets in the hot oil. Deep-fry until golden brown, about 5 to 7 minutes, turning them once or twice. Drain the cutlets on paper towels and cut the pork into bite-size strips that can be eaten with chopsticks.
  • Arrange the pork on a platter lined with the shredded cabbage, and garnish with lemon wedges. Serve the sauce on the side for dipping, or pour it over the pork and cabbage.
  • Prepare the recipe for Pork Tonkatsu, using 4 turkey cutlets, each about 1/2inch thick, in place of the pork loin.

AIR-FRYER TONKATSU



Air-Fryer Tonkatsu image

My dear friend's mom owned a food stand and served this traditional Japanese dish known as tonkatsu. She shared the recipe for these breaded pork cutlets with me years ago. They continue to be a favorite. —Yuko Shibata, Monterey Park, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

4 boneless pork loin chops (6 ounces each)
3 tablespoons all-purpose flour
1 tablespoon garlic salt
2 large eggs
2 cups panko bread crumbs
Butter-flavored cooking spray
SAUCE:
1/4 cup ketchup
2 tablespoons Worcestershire sauce
1 tablespoon sugar
1 tablespoon reduced-sodium soy sauce
2 teaspoons prepared hot mustard

Steps:

  • Preheat air fryer to 375°. Flatten pork chops to 1/4-in. thickness. In a shallow bowl, combine flour and garlic salt. In a separate shallow bowl, whisk eggs. Place bread crumbs in a third bowl. Coat pork with flour mixture, then dip in eggs and coat in crumbs., In batches, place pork chops in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until crisp, 5 minutes. Turn; spritz with cooking spray. Cook until crisp and juices run clear, 5-6 minutes longer., Meanwhile, in a small bowl, combine the sauce ingredients; serve with pork.

Nutrition Facts : Calories 391 calories, Fat 14g fat (4g saturated fat), Cholesterol 175mg cholesterol, Sodium 1320mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 1g fiber), Protein 39g protein.

JAPANESE TAKE-OUT TONKATSU (FRIED PORK CUTLETS)



Japanese Take-Out Tonkatsu (Fried Pork Cutlets) image

If you thought Japanese cuisine didn't include comfort food, think again. This hugely popular dish, both here and in Japan, has a lot in common with our Southern chicken-fried steak. Pork cutlets are seasoned, breaded, and fried until golden brown, then served with a thick Worcestershire-based Asian-style barbecue sauce and shredded cabbage. From the Take-Out Menu Cookbook.

Provided by TxGriffLover

Categories     Pork

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

1/3 cup ketchup
1/4 cup soy sauce
1/4 cup sugar
2 tablespoons mirin
1/3 cup Worcestershire sauce
1/4 teaspoon allspice
1 teaspoon Dijon mustard
6 (1/2 inch) thick pork cutlets or 6 (1/2 inch) boneless pork chops
salt & freshly ground black pepper
1/2 cup unbleached all-purpose flour
2 large eggs, beaten
1 1/2 cups panko breadcrumbs
1 -2 cup vegetable oil, for frying
finely shredded cabbage, for serving
lemon wedge, for serving
white rice, for serving

Steps:

  • To make the sauce: Whisk all the ingredients together in a bowl until the sugar is dissolved. Let stand for 30 minutes to allow the flavors to develop.
  • To make the tonkatsu: Heat 1/2 inch of oil in a large skillet to 360º.
  • Pat the pork cutlets dry with paper towels, and make a few vertical slits on the outer rim of the cutlets to prevent them from curling when cooked.
  • Season both sides of the pork with salt & pepper, and dredge with flour, shaking off any excess.
  • Mix the eggs with 1 tablespoon water in a shallow bowl.
  • Dip the cutlets in the egg, then coat in panko breadcrumbs. Gently slide the cutlets into the oil and cook for 4 to 5 minutes per side until golden brown, or just cooked through. Drain on paper towels.
  • Cut each cutlet crosswise into 1-inch strips. Arrange on individual plates and garnish with cabbage and lemon wedges. Serve with a dish of tonkatsu sauce on the side for dipping. Accompany with rice.

Nutrition Facts : Calories 557.1, Fat 39.5, SaturatedFat 5.6, Cholesterol 62, Sodium 1230.1, Carbohydrate 43.2, Fiber 1.7, Sugar 14.9, Protein 8.3

JAPANESE TONKATSU



Japanese Tonkatsu image

Fried pork that makes a good main dish, especially served with rice, salad, and miso soup. Japanese breadcrumbs are different from the type you can buy in America, they are larger, so bigger cracker crumbs make this look better, but the taste will be about the same :-) If you don't want to use sake in the marinade, replace it with water and add extra sugar.

Provided by Random Rachel

Categories     Asian

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup sake (rice wine)
1 tablespoon ginger
1 tablespoon sugar
6 pork chops
2 eggs, beaten
1 cup flour
1 cup breadcrumbs

Steps:

  • In a glass bowl stir together ginger, soy sauce, sugar, and sake. Add pork chops, covering completely, and marinade for 30 minutes.
  • Remove chops from marinade, dip into the flour, then into the egg, and finally into the breadcrumbs. (This order is important!).
  • Fry for 3 minutes on each side, 'til done. Slice into strips and serve warm with rice.

Nutrition Facts : Calories 447.1, Fat 17.1, SaturatedFat 5.7, Cholesterol 145.5, Sodium 1564, Carbohydrate 34, Fiber 1.7, Sugar 3.8, Protein 31.9

TONKATSU (JAPANESE PORK CUTLET)



Tonkatsu (Japanese Pork Cutlet) image

This is my absolute favorite Japanese food. (What's not to like? It's fried!) I was introduced to this by Japanese exchange students I was hosting. The tonkatsu sauce is purchased at most grocery stores in the Asian foods section. Serve on a bed of shredded cabbage, for presentation. Serve with TONKATSU Sauce (the database won't let me add this as an ingredient).

Provided by Charmie777

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless pork chops, 1/2 inch thick (I have also used boneless chicken breasts)
2 tablespoons flour
1 beaten egg
1/2 cup panko breadcrumbs (Japanese bread crumbs)
vegetable oil (for frying)

Steps:

  • Pound pork to 1/4-inch thickness.
  • Coat with flour, then dip into egg, and finally coat thoroughly with Panko.
  • Deep fry in 1 inch vegetable oil, heated to 350º, 3 minutes on each side, or until golden brown.
  • Serve on bed of shredded cabbage, for presentation.
  • Serve with Tonkatsu sauce.
  • NOTE: If you can't find Panko, you may use crushed corn flakes.

Nutrition Facts : Calories 372.2, Fat 14.8, SaturatedFat 5.1, Cholesterol 170.4, Sodium 205.4, Carbohydrate 12.8, Fiber 0.7, Sugar 0.9, Protein 43.6

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TONKATSU (DEEP FRIED PORK) RECIPE – JAPANESE COOKING 101
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From flyingtigeremporium.com


GURUNAVI JAPAN RESTAURANT GUIDE | LET'S EXPERIENCE JAPAN
Tonkatsu. Tonkatsu is a deep-fried pork cutlet that’s breaded in crispy panko crumbs and served with a thick and fruity brown sauce. It’s considered the most famous of …
From gurunavi.com


TONKATSU RECIPE (JAPANESE PORK CUTLETS) | KITCHN
Use the smooth side of a meat mallet or bottom of a small pan to pound until evenly 1/4-inch thick. Remove from the bag and repeat with remaining pork chops. Place 1/2 cup all …
From thekitchn.com


JAPANESE AIR-FRIED PORK TONKATSU | PUNCHFORK
Japanese Air-Fried Pork Tonkatsu 45 mins 38 / 100. Rating. Allrecipes 9. Ingredients. Ingredients. Makes 8 servings. 2 large eggs; 1 teaspoon avocado oil; Salt to taste; 2 cups …
From punchfork.com


TONKATSU – DELICIOUSLY CRISPY JAPANESE FRIED PORK CUTLETS
Instructions. In a large bowl or pie tin, whisk together eggs, Aji Mirin, soy sauce, water, salt and pepper. Set aside. Pour flour and Panko bread crumbs into two separate medium sized bowls. Heat 1/2-inch vegetable or peanut oil in a large, heavy bottomed skillet or dutch oven over medium to medium high heat.
From unclejerryskitchen.com


TONKATSU RECIPE FOR TENDER JAPANESE FRIED PORK CUTLET EVER
Instructions. To brine the pork, for every 4 cups of water, you add 1/4 cup of salt and 1/8 cup of sugar. Brine the pork for 2-4 hours. When ready to start prep, remove the pork from the fridge …
From grantourismotravels.com


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