New Orleans Shrimp Okra And Tomato Sauté Food

NEW ORLEANS SHRIMP CREOLE

Steps:

• In a large stockpot, heat the white wine over medium heat until it boils slightly; add in the onions, celery, peppers and garlic. Saute for 10 minutes.
• Stir in the okra, tomatoes, tomato paste, broth, and seasonings. Bring to a boil, reduce the heat and simmer for 45 minutes.
• Add in the shrimp and continue to cook for 5 to 6 minutes or until shrimp turn pink. Season with salt and pepper if desired.
• Spoon stew into bowls and top with a scoop of cooked brown rice.

SHRIMP CREOLE

Steps:

• In a large skillet, over medium-low heat, brown flour in butter.
• Add onion, garlic, green pepper, celery, and okra; sauté until tender.
• Stir in tomatoes, bay leaf, parsley and salt and pepper.
• Add 1/2 cup water, more if necessary.
• Stir in shrimp, bring to boil; reduce heat and simmer 5 minutes,or until shrimp is done.
• Remove bay leaf.
• Serve over hot rice.

EASY CREOLE OKRA AND SHRIMP

Steps:

• Heat the olive oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes and simmer for 10 minutes, then add the okra, sausage, Cajun seasoning, and salt. Cover and cook for 30 minutes. Stir in the shrimp and cook until they are bright pink on the outside and the meat is no longer transparent in the center, 8 to 12 minutes.

SMOTHERED OKRA WTH SHRIMP

Steps:

• In a 4-quart sauce pan, saute the okra with 1/2 of the oil until tender or slime is cooked out and set aside.
• In another sauce pan, heat remainder of oil, and saute smoke sausage, onion,.
• celery, bell pepper and garlic. Cook until tender, then add cayenne pepper,.
• thyme and tomato paste, and tomato puree, stirring constantly.
• Add shrimp stock and tomato puree. Bring to a low boil, then add okra and.
• cook for 1/2 hour. Add shrimp and cook until tender. Serve over hot rice.