Jane Brodys Best Of Bran Muffins Food

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JANE BRODY'S BEST-OF-BRAN MUFFINS



JANE BRODY'S BEST-OF-BRAN MUFFINS image

Yield 24 muffins

Number Of Ingredients 11

3 cups shredded bran cereal (e.g. All-Bran, 100% Bran, etc.)
1/2 cup vegetable oil
1 cup raisins
1 cup boiling water
2 eggs, lightly beaten
2 cups buttermilk
1/4 cup molasses
2 1/4 cups whole-wheat flour
4 teaspoons sugar
2 1/2 teaspoons baking soda
1/2 teaspoon salt

Steps:

  • 1. In a large bowl, combine the cereal, oil, and raisins, and pour the boiling water over them. Set the mixture aside to cool slightly. 2. In a small bowl, combine the eggs, buttermilk, and molasses. Add this to the partly cooled cereal mixture. 3. In another small bowl, combine the flour, sugar, baking soda, and salt. Add the flour mixture to the cereal mixture, stirring just enough to moisten the dry ingredients. Cover the batter with plastic wrap, wax paper, or a damp towel, and let it stand for at least 15 minutes, preferably for 1 hour. 4. Preheat the oven to 400. Grease 24 muffin cups, and divide the batter among them filling each cup about three-fourths full. Bake the muffins for 20 to 25 minutes. Remove the muffins from the oven, and, when they are slightly cooled, take them out of the tin and place them on a rack to cool completely.

BRODY'S CRANBERRY-PUMPKIN MUFFINS



Brody's Cranberry-Pumpkin Muffins image

Provided by Jane E. Brody

Categories     easy, dessert

Time 40m

Yield 24 muffins

Number Of Ingredients 12

1 1/2 cups whole-wheat flour
1 1/2 cups all-purpose enriched flour
1 cup sugar
1 1/2 teaspoons cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon allspice
1/2 teaspoon salt (optional)
1/2 cup canola oil
2 1/2 cups canned pumpkin purée
2 eggs, lightly beaten
2 cups fresh cranberries, halved

Steps:

  • Heat oven to 350 degrees.
  • In a large bowl, combine the flours, sugar, cinnamon, baking powder, baking soda, allspice and salt (if using) and mix well.
  • Add the oil, pumpkin and eggs and stir until just combined. Stir in the cranberries and spoon the batter into greased muffin cups.
  • Place the pans in the hot oven and bake for 40 minutes, or until a tester inserted into the center of the muffins comes out clean.

Nutrition Facts : @context http, Calories 145, UnsaturatedFat 5 grams, Carbohydrate 23 grams, Fat 5 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 75 milligrams, Sugar 10 grams, TransFat 0 grams

GREEN BEAN AND CHICKPEA SALAD



Green Bean and Chickpea Salad image

From Jane Brody's Good Food Cookbook This is a smiplified version of 3 bean salad (only 2 beans!) and no sugary dressing.

Provided by WeBees

Categories     Vegetable

Time 10m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

1 lb green beans, trimmed and cut into 2-inch lenghts
1 (16 ounce) can chickpeas, drained and rinsed (Garbanzo beans)
1/4 cup chopped onion
2 tablespoons red wine vinegar
1 tablespoon chopped fresh basil (or 1 tsp dried)
1/4 teaspoon salt
1/4 teaspoon black pepper
1 large garlic clove, crushed
1 1/2 teaspoons extra virgin olive oil

Steps:

  • Steam beans until tender crisp, about 5 minutes. Place beans, chickpeas and onions in a large bowl. Combin dressing ingredients and add to the bean mixture, tossing well. Chill for about an hour before serving.

BEST OF BRAN MUFFINS



Best of Bran Muffins image

I adapted this from Jane Brody's recipe in the Good Food Cookbook. Great starter to any day. Store in refrigerator and wrap and warm in toaster oven for 10 minutes. May be frozen as well. Yum!

Provided by LizAnn

Categories     Quick Breads

Time 1h25m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 11

3 cups shredded 100% all-bran cereal
1/2 cup grapeseed oil
1 cup organic raisins
1 cup boiling filtered water
2 eggs, lightly beaten
2 cups buttermilk
1/4 cup unsulphured molasses
1 tablespoon raw honey
2 1/4 cups whole wheat flour
2 1/2 teaspoons baking soda
1/2 teaspoon sea salt

Steps:

  • In a large bowl, combine the cereal, oil, and raisins, and pour the boiling water over them. Set mixture aside to cool slightly.
  • In a small bowl, combine eggs, buttermilk, and molasses and honey. Add this to partly cool mixture.
  • In another small bowl, combine flour, baking soda and salt. Add to the cereal mixture, stirring just enough to moisten the dry ingredients. Cover batter with a plastic wrap or damp cloth, and let sit for at leat 15 minutes, perferably 1 hour.
  • Preheat oven to 400. Grease 24 muffin cups, and divide batter among them, filling each cup about 3/4 full.
  • Bake for 20-25 minutes. Remove from oven, and, when they are slightly cooled, take them out of the tin and place them on a rack to cool completely.
  • I like to eat them warm!

Nutrition Facts : Calories 143, Fat 5.7, SaturatedFat 0.8, Cholesterol 18.4, Sodium 227.7, Carbohydrate 22.9, Fiber 3.8, Sugar 8.5, Protein 3.9

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