DRIED FRUIT COMPOTE
A healthy fruit compote with fat-free yoghurt for breakfast will keep your energy up until lunchtime
Provided by Good Food team
Time 10m
Number Of Ingredients 5
Steps:
- Put the dried fruit into a small pan with the cinnamon and apple juice, give everything a stir then simmer for 5 mins until the apple juice is syrupy. Remove from the heat and allow to cool.
- Divide the yogurt between 4 bowls then top with the compote and granola.
Nutrition Facts : Calories 253 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 38 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.1 milligram of sodium
JAMES BEARD'S COMPOTE OF DRIED FRUITS
Steps:
- Put the fruits in a four-quart saucepan, cover with water and bring to boil. Add lemon slices and sugar, reduce heat and simmer for 15 to 20 minutes or until puffed. Add the bourbon, cognac or rum.
- Turn off heat and let the fruit remian in the pan for a few minutes to absorb the flavor of the spirit.
- Transfer to a serving dish and allow to cool slightly. Serve with desired type of cream.
Nutrition Facts : @context http, Calories 306, UnsaturatedFat 4 grams, Carbohydrate 49 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 33 milligrams, Sugar 45 grams
SWEET DRIED FRUIT COMPOTE
Steps:
- Combine 2 cups of the water with the dried fruit in a large bowl. Let soak for 1 hour.
- In a small saucepan, combine the remaining 2 cups of water, orange juice, sugar, and lemon zest over medium-high heat. Add the fruit and the soaking liquid to the pan. Bring to a boil, stirring occasionally. Reduce the heat to medium-low and add the cinnamon and clove. Simmer 40 minutes, stirring occasionally, until the fruit has softened and the mixture has thickened. Remove from the heat and set aside to cool. Serve warm or cold.
- Cook's Note: If using store bought dried fruit, chop the pieces into 1/2-inch chunks and simmer the mixture an additional 15 to 20 minutes.
CHERRY COMPOTE
Categories Sauce Dessert Kid-Friendly Low Sodium Cherry Brandy Summer Chill Vegan Simmer Bon Appétit Small Plates
Yield Makes about 3 1/2 cups
Number Of Ingredients 6
Steps:
- Bring cherry cider and dried cherries to boil in heavy large saucepan. Remove from heat. Cover; let steep 20 minutes.
- Bring dried cherry mixture to simmer. Mix in cherries and sugar. Simmer until cherries soften, about 2 minutes for fresh and 5 minutes for frozen. Mix brandy and cornstarch in bowl to blend. Slowly stir into cherry mixture. Cook over medium heat until mixture boils and thickens, about 1 minute. Cool. Cover; chill until cold. (Can be made 2 days ahead.)
SPICY DRIED FRUIT COMPOTE
Make and share this Spicy Dried Fruit Compote recipe from Food.com.
Provided by Karen From Colorado
Categories Dessert
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Cut up any large pieces of dried fruit.
- Place fruit and raisins in a large saucepan.
- Stir in orange juice and sugar.
- Bring to boil.
- Stud lemon slices with cloves.
- Add to pan.
- Add cinnamon sticks.
- Reduce heat, cover and simmer for 20 minutes or until fruit is tender.
- Discard lemon slices and cinnamon sticks.
- Cool slightly.
- Spoon into serving dishes.
- Top with whipped cream.
Nutrition Facts : Calories 280.4, Fat 0.5, SaturatedFat 0.1, Sodium 13.3, Carbohydrate 72.6, Fiber 5.5, Sugar 29.8, Protein 2.6
DRIED FRUIT COMPOTE
Provided by Joe Gannon
Categories Condiment/Spread Sauce Fruit Vegetarian High Fiber Prune Pear Apricot Fall Calvados Bon Appétit
Yield Makes 2 cups
Number Of Ingredients 6
Steps:
- Combine all ingredients in heavy medium saucepan. Bring to simmer over medium-high heat, stirring until sugar dissolves. Reduce heat to medium. Simmer until fruit is tender and juices are reduced to very thick syrup, stirring occasionally, about 15 minutes.
DRIED FRUIT COMPOTE
Provided by Moira Hodgson
Categories easy, dessert
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Simmer the fruit in water to cover for about 15 to 20 minutes, or until soft. Remove to a bowl and reduce liquid in saucepan to half a cup.
- Add the orange and lemon peel, honey and orange juice. Stir until honey has melted, correct sweetening and pour the mixture over the fruit. Leave at room temperature.
- Just before serving, sprinkle the fruit with the almonds. Serve the creme fraiche separately.
DRIED FRUIT COMPOTE
This is an absolute go-to dish for people taking pain medication. Why? Because many pain meds, especially opiates, can stop up the works, if you get my meaning. This isn't your typical fiber-laden, tasteless concoction. (Can you say bran muffin?) In addition to prunes, the traditional remedy, this compote also includes dried apricots and cherries, and we've also brought ginger and cardomom to the party. The result is a delicious compote that smells incredible while it's cooking and goes great over oatmeal or on toast. For those days when you need a kick start, this blend will nudge you in the right direction. Believe me, it works. Before cooking the compote, it's best to soak the fruit for a few hours, or preferably overnight, so plan ahead. This is great served warm or at room temperature.
Yield makes 4 to 5 cups
Number Of Ingredients 8
Steps:
- Combine the prunes, apricots, cherries, cinnamon, cardamom, ginger, and salt in a saucepan and add water to cover. Soak overnight, if possible, or for a few hours before cooking.
- Bring the mixture to a boil over high heat, then lower the heat and gently simmer for about 1 hour, until the fruit is very, very soft and the liquid is syrupy. Stir in the lemon juice and remove from the heat. Remove and discard the cinnamon sticks.
- Goes with Best Oatmeal Ever (page 128), Creamy Millet (page 136), and Creamiest Buckwheat (page 138).
- You can use dried apples, pears, figs, or any combination of dried fruit to equal 3 cups.
- The compote is a versatile condiment that crosses culinary boundaries and can be used on both sweet and savory dishes. Stir it into yogurt, spoon it alongside a sweet potato, or serve it atop oatmeal. You can even use it like jam: spread a dollop on a piece of toast with almond butter.
- Store in an airtight container in the refrigerator for 7 days or in the freezer for 2 months.
- (per serving)
- Calories: 303
- Total Fat: 0g (0g saturated, 0g monounsaturated)
- Carbohydrates: 70g
- Protein: 3g
- Fiber: 12g
- Sodium: 85mg
SPICED DRIED FRUIT COMPOTE
The East Village Ukrainian restaurant Veselka serves the Sviata Vecheria, a traditional 12-dish dinner that is meatless and dairy-free. It is eaten before Mass on Christmas Eve and is followed, on Christmas morning, by a prodigious feast of ham and sausages. Sviata Vecheria ends with uzvar, a sweet, spiced compote of dried fruit.
Provided by Julia Moskin
Categories quick, dessert
Time 30m
Yield 2 quarts
Number Of Ingredients 9
Steps:
- In a deep nonreactive pot, combine apples, pears, prunes and raisins. Carefully peel lemon, adding yellow peel to pot and leaving white pith behind. Squeeze juice from lemon into pot.
- Stir in remaining ingredients. Liquid should cover fruit by at least one inch; add water if necessary. Cover and bring to a boil, then simmer until fruit is very tender but not mushy, 15 to 20 minutes.
- Remove and discard lemon peel, cinnamon and cloves. Taste and adjust seasonings with more honey and lemon juice; compote should not be overly sweet. Serve warm.
Nutrition Facts : @context http, Calories 110, UnsaturatedFat 0 grams, Carbohydrate 29 grams, Fat 0 grams, Fiber 1 gram, Protein 0 grams, SaturatedFat 0 grams, Sodium 7 milligrams, Sugar 25 grams, TransFat 0 grams
More about "james beards compote of dried fruits food"
DRIED FRUIT COMPOTE RECIPE - THE SPRUCE EATS
From thespruceeats.com
MIXED BERRY COMPOTE RECIPE | JAMES BEARD FOUNDATION
From jamesbeard.org
OATMEAL PORRIDGE WITH DRIED FRUIT COMPOTE | READER'S …
From readersdigest.ca
DRIED FRUIT COMPOTE - BEST HEALTH MAGAZINE CANADA
From besthealthmag.ca
MIXED BERRY COMPOTE RECIPE | JAMES BEARD FOUNDATION
From jamesbeard.org
RECIPES | JAMES BEARD FOUNDATION
From jamesbeard.org
THE SURPRISING KEY TO THE PERFECT COMPOTE | JAMES BEARD …
From jamesbeard.org
JAMES BEARD | BIOGRAPHY & FACTS | BRITANNICA
From britannica.com
HAPPY BIRTHDAY JAMES BEARD - CANADA’S 100 BEST RESTAURANTS, BARS …
From canadas100best.com
JAMES BEARD'S COMPOTE OF DRIED FRUITS - DINING AND COOKING
From diningandcooking.com
DRIED FRUIT COMPOTE | CANADIAN LIVING
From canadianliving.com
DRIED FRUIT RECIPES - NYT COOKING
From cooking.nytimes.com
TOP 25 QUOTES BY JAMES BEARD | A-Z QUOTES
From azquotes.com
COMPOTE OF DRIED FRUITS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search