Jamaican Rice And Beans Food

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JAMAICAN STYLE RED BEANS AND RICE



Jamaican Style Red Beans and Rice image

Here, kidney beans cooked with coconut milk, garlic, and rice make a nourishing meal that won't break your budget: this is a Jamaican classic that will please the entire family. Can substitute dry beans with canned that have bean drained and rinsed.

Provided by Luvs 2 Cook

Categories     Long Grain Rice

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 9

3/4 cup dried red kidney beans
2 large garlic cloves, crushed
1 1/4 cups unsweetened coconut milk
2 1/2 cups long-grain rice
3 scallions, chopped
1 1/2 teaspoons fresh thyme leaves
1 tablespoon sea salt
salt & freshly ground black pepper, to taste
water, as needed

Steps:

  • Place beans, garlic, coconut milk and 2 cups water in a medium saucepan and bring to a boil. Reduce heat to low, cover, and simmer the beans until they are tender, about 2 hours.
  • Add 2 1/2 cups water, rice, scallions, thyme, 1 tablespoon of salt, and some freshly-ground black pepper. Bring mixture to a boil, stir, then reduce heat, cover, and cook without stirring about 20 minutes, until rice has absorbed all the liquid.
  • Allow mixture to stand for 15 minutes, still covered. Fluff rice and beans with a fork before serving and add additional salt and pepper, to taste, if desired.

Nutrition Facts : Calories 342, Fat 8.1, SaturatedFat 6.8, Sodium 882.7, Carbohydrate 58.5, Fiber 3.6, Sugar 0.6, Protein 8.9

JAMAICAN RICE AND BEANS



Jamaican Rice and Beans image

My favorite rice. This is making rice & peas from "scratch", you can use canned red kidney beans if you would like to. Also the coconut milk can be omitted from this dish....it will taste good... not just as good. Lastly, If you want a true spicy Jamaican food flavor, add a Scotch Bonnet Pepper to the pot the same time you are putting in the scallion and thyme....

Provided by loveleesmile

Categories     Healthy

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 cups dried red kidney beans, soaked overnight
2 cups long-grain white rice
1/2 cup unsweetened coconut milk
2 scallions, chopped
2 garlic cloves, crushed
1 teaspoon thyme
1 scotch bonnet pepper (optional)
salt and pepper, to taste

Steps:

  • Boil the beans, garlic and salt until the beans are tender. Save three cups of the liquid.
  • Place the beans and the three cups liquid to the pot along with the reaming ingredients.
  • When it comes to a boil, add in the rice. Let it boil for 20 minutes and simmer when all the water has dissolved.
  • Stir it with wooden spoon.

Nutrition Facts : Calories 630.5, Fat 7.4, SaturatedFat 5.6, Sodium 18, Carbohydrate 118.1, Fiber 11.9, Sugar 1.8, Protein 22.9

HARBOR RESTAURANT AND BAR'S JAMAICAN RICE AND PEAS (RED BEANS AND RICE)



Harbor Restaurant and Bar's Jamaican Rice and Peas (Red Beans and Rice) image

Provided by Food Network

Categories     side-dish

Yield 4 to 6 main dish servings, 8 to 10 side dish servings

Number Of Ingredients 8

1 (16-ounce) package dried red kidney beans
10 cups, plus 4 cups water
3 cloves crushed garlic
1 coconut
3 scallions, sliced
1 tablespoon salt
1/4 pound butter
4 cups uncooked rice (recommended: Uncle Ben's Converted Rice)

Steps:

  • Bring beans, 10 cups water, and garlic to boil at high heat. Simmer for about 1 hour or until beans are soft.
  • Crack coconut, remove shell, and cut meat into small pieces. Put half of the coconut into blender with 2 cups water and puree. Repeat for remaining coconut. Strain the coconut through a strainer squeezing the milk out of the coconut (you will end up with approximately 3 cups of coconut milk).
  • Add coconut milk, scallions, salt, and butter to the beans and bring to a boil. Then add rice and stir with a fork. Turn to low heat and cook for 30 minutes or until water is cooked out. Be sure not to stir the rice until water is gone.

JAMAICAN RICE AND PEAS



Jamaican Rice and Peas image

Provided by Bobby Flay

Categories     side-dish

Time 1h55m

Yield 4 servings

Number Of Ingredients 8

1 1/2 cups dried red kidney beans, soaked overnight and drained
2 cloves garlic, smashed
1/2 cup unsweetened coconut milk
3 green onions, thinly sliced, plus more for garnish
1 Scotch bonnet pepper, chopped
3 sprigs fresh thyme
1 1/2 cups long grain rice
Salt and freshly ground pepper

Steps:

  • Place beans and garlic in a medium saucepan and cover with cold water. Bring to a simmer and cook until the beans are tender, about 1 to 1 1/2 hours. When the beans are tender, stir in the coconut milk, green onions, Scotch bonnet, and thyme, and increase the heat to a boil. Stir in the rice, add some salt and pepper, cover the pot, and cook until the rice is tender and has absorbed most of the liquid. Transfer to a large serving bowl, taste for seasoning, adding more salt and pepper if needed, and garnish with sliced green onions.

RICE AND PEAS (BEANS)



Rice and Peas (Beans) image

This is a traditional and spicy side dish. The "peas" refer to beans, kidney beans in this recipe. Scotch bonnet is one of the hottest peppers. If you don't want this to be quite as spicy, you could use habanero or jalapeno peppers. From Food & Wine. Enjoy!

Provided by LifeIsGood

Categories     Long Grain Rice

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons canola oil
1 small onion, finely chopped
1 1/2 tablespoons finely grated fresh ginger
2 cups long-grain white rice, such as jasmine
1 (15 ounce) can kidney beans, drained and rinsed
1/2 scotch bonnet pepper, seeded and finely chopped (or habanero chilie)
1 (14 ounce) can unsweetened coconut milk
1 1/2 cups water
kosher salt & freshly ground black pepper, to taste
4 scallions, thinly sliced

Steps:

  • In a large saucepan, heat the oil over medium heat.
  • Add the onion and ginger and cook over med. heat, stirring, until softened, about 5 minutes.
  • Add the rice and cook, stirring, until coated with the oil.
  • Stir in the kidney beans and Scotch bonnet, then stir in the coconut milk and water.
  • Season with salt and pepper and bring to a boil.
  • Cover and cook over low heat until the rice is tender and the liquid is absorbed, 18 minutes.
  • Remove the rice from the heat and let stand, covered, for 5 minutes.
  • Fluff with a fork.
  • Stir in the scallions and season with salt and pepper.
  • Discard the Scotch bonnet and serve.

INSTANT POT® JAMAICAN RICE AND BEANS



Instant Pot® Jamaican Rice and Beans image

A traditional Jamaican chicken and rice recipe, tweaked to be made in the Instant Pot®. Delicious comfort food!

Provided by Cybergy

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 52m

Yield 6

Number Of Ingredients 15

1 tablespoon vegetable oil
3 skinless, boneless chicken breasts, cut into bite-sized pieces
1 cooking onion, diced
3 cloves garlic, minced
2 cups chicken broth
1 (15 ounce) can black beans, drained
1 ½ cups long-grain rice
1 (8 ounce) can corn, or to taste
1 cup coconut milk
1 tablespoon Scotch bonnet hot sauce, or to taste
2 teaspoons ground thyme
2 teaspoons kosher salt
2 teaspoons ground black pepper
2 teaspoons brown sugar
1 teaspoon allspice

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil. Saute chicken, onion, and garlic until fragrant, 1 to 2 minutes; do not brown garlic.
  • Add broth, black beans, rice, corn, coconut milk, hot sauce, thyme, black pepper, brown sugar, and allspice and stir well. Close and lock the lid. Select high pressure and close vent. Set timer for 15 minutes. Allow about 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 454.4 calories, Carbohydrate 63.9 g, Cholesterol 34.3 mg, Fat 12.9 g, Fiber 7.7 g, Protein 22.2 g, SaturatedFat 8.1 g, Sodium 1512.7 mg, Sugar 4.8 g

JAMAICAN RICE AND PEAS



Jamaican Rice and Peas image

The peas in this aren't really peas at all, but red beans. It is customary in the Caribbean to refer to beans as "peas". This recipe uses coconut cream, but the flavor is mild and not overpowering--just enough to give a hint of island flavor. The scotch bonnet is not as fiery as you'd think as well, since it is added whole and not cut (to expose the seeds and membranes). If you want it hot, you can cut it open, but the dish has a mild flavor of chile overall. Great serving ideas for this recipe would include jerk chicken, calalou, conch chowder, beef patties, or curry. For dessert, I have served this with Caribbean Lime Mousse (recipe posted here).

Provided by PalatablePastime

Categories     Long Grain Rice

Time 2h1m

Yield 8 serving(s)

Number Of Ingredients 14

8 ounces small dried red beans or 8 ounces red kidney beans
1 quart water
16 ounces chicken stock or 16 ounces water
1/2 cup coconut cream
2 teaspoons fresh thyme leaves
1/2 teaspoon ground allspice
2 scallions, finely chopped
1/2 cup white onion, chopped
2 minced garlic cloves
1 teaspoon black pepper
1 1/2 teaspoons kosher salt
1 scotch bonnet pepper (left whole)
1 teaspoon brown sugar
2 1/4 cups uncooked long grain rice

Steps:

  • Rinse and sort beans and place in a stockpot.
  • Cover with several inches of water and soak overnight,-or- bring to a boil, boil gently for 3 minutes, then remove from heat, cover, and allow to sit undisturbed for 1 hour.
  • Drain and rinse beans.
  • Bring to a boil with chicken stock, water, and coconut cream.
  • Cover, reduce heat, and simmer for 1 1/2-2 hours or until beans are tender and creamy.
  • Add the thyme, allspice, scallion, onion, garlic, scotch bonnet, brown sugar, uncooked rice, salt and pepper.
  • Check the level of liquid over the rice and make sure there is at least one inch of liquid (if not, you may add water or broth to cover).
  • Bring to a boil, reduce heat, cover and simmer for 20-30 minutes or until rice is tender.
  • Serve hot as a side dish, with Jamaican hot sauce as a condiment, if desired.
  • For Vegetarian use water not the chicken broth or stock.

JAMAICAN STYLE RICE AND PEAS



Jamaican Style Rice and Peas image

Dead easy, tasty rice to go with any Caribbean Dish

Provided by adz1156

Time 35m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Drain the liquid from the can of beans into a measuring cup and add the can of coconut milk and enough water to make 500ml of liquid
  • Add liquid, beans, garlic, chopped onion and thyme to large pot and bring to the boil
  • Add rice and boil on High for 2 minutes, reduce heat, cover and simmer for 15-20 minutes until liquid has been absorbed. Fluff with a fork and serve

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  • In a large saucepan, cover the beans with the water and bring to a boil over moderately high heat. Stir in the onion, scallions, garlic, allspice, thyme, Scotch bonnet, ginger, 2 teaspoons salt and 1/2 teaspoon pepper. Stir in the coconut milk and bring to a simmer. Cover and simmer over low heat until beans are tender, about 1 hour; adjust the heat as necessary to maintain a gentle simmer.
  • Stir in the rice, cover and simmer over low heat until the rice is tender and the liquid is absorbed, about 30 minutes. Remove from the heat and let steam for 10 minutes, then discard the thyme stems, allspice berries and Scotch bonnet. Using a fork, fluff the rice and beans and season with salt. Serve hot.


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