Butternut Squash Enchiladas Food

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BUTTERNUT SQUASH ENCHILADAS



Butternut Squash Enchiladas image

My coworkers and I love a local restaurant's version of this, so I thought I would try and replicate! So far, so good :)

Provided by Elizabeth

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h30m

Yield 4

Number Of Ingredients 13

8 (5 inch) corn tortillas
½ unpeeled butternut squash, seeded
½ cup water
2 tablespoons olive oil
1 clove garlic, minced
¼ onion, chopped
2 cups chopped fresh spinach
4 sun-dried tomatoes, chopped
1 cup enchilada sauce
¼ cup crumbled goat cheese
¼ cup crumbled cotija cheese
2 tablespoons chopped cilantro leaves, for garnish
¼ cup sour cream, for topping

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Lay the tortillas flat onto a baking sheet. Bake in the preheated oven until crispy, about 10 minutes. Remove and allow to cool. Meanwhile, place the butternut squash half into a microwave-safe dish cut-side-down, and pour in the water. Cook in the microwave until tender, 12 to 15 minutes. Once cool enough to handle, scoop out the flesh and dice; place into a mixing bowl and set aside.
  • Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the spinach and sun-dried tomatoes. Continue cooking until the spinach wilts. Gently fold the spinach mixture into the diced butternut squash.
  • Arrange four crispy tortillas on the baking sheet. Divide the squash mixture among the tortillas. Sprinkle 1 tablespoon of goat cheese over each tortilla, then top with the remaining tortillas. Pour the enchilada sauce over top, and sprinkle each with 1 tablespoon of cotija cheese.
  • Bake in the preheated oven until hot, about 10 minutes. Garnish each enchilada with chopped cilantro leaves and a dollop of sour cream to serve.

Nutrition Facts : Calories 370.4 calories, Carbohydrate 46.2 g, Cholesterol 21.9 mg, Fat 18 g, Fiber 7.4 g, Protein 10.4 g, SaturatedFat 6.7 g, Sodium 428.6 mg, Sugar 5.4 g

BUTTERNUT SQUASH ENCHILADAS



Butternut Squash Enchiladas image

When you want to go meatless for a meal, try this satisfying dish. It tastes fantastic.-Rachel Erdstein, Ann Arbor, Michigan

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 8 servings.

Number Of Ingredients 13

1 medium butternut squash (3-1/2 to 4 pounds)
1 medium sweet red pepper, chopped
1/2 cup chopped onion
1 garlic clove, minced
1 teaspoon canola oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/4 teaspoon salt
1 package (12 ounces) frozen vegetarian meat crumbles, thawed
1 can (10 ounces) enchilada sauce, divided
8 flour tortillas (8 inches), warmed
1 cup shredded reduced-fat Mexican cheese blend, divided

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 55-65 minutes or until tender. Cool slightly; scoop out flesh and set aside., In a large nonstick skillet coated with cooking spray, cook the red pepper, onion and garlic in oil until tender. Stir in the cumin, chili powder, pepper and salt; cook 1 minute longer. Stir in crumbles and reserved squash; heat through., Spread 1/4 cup enchilada sauce into a 13x9-in. baking dish coated with cooking spray. Place about 3/4 cup squash mixture down the center of each tortilla; top with 1 tablespoon cheese. Roll up and place seam side down in prepared dish. Pour remaining enchilada sauce over the top; sprinkle with remaining cheese., Bake, uncovered, at 350° for 25-35 minutes or until heated through.

Nutrition Facts : Calories 346 calories, Fat 9g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 801mg sodium, Carbohydrate 53g carbohydrate (7g sugars, Fiber 9g fiber), Protein 19g protein.

BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS



Butternut Squash and Black Bean Enchiladas image

Serve these butternut squash and black bean enchiladas for a delicious family dinner. They're cheesy, baked to perfection, and great for feeding a crowd!

Categories     feed a crowd     weeknight meals     dinner

Time 1h45m

Yield 6-8 servings

Number Of Ingredients 12

1/2 medium butternut squash, peeled, seeded and cut into 2 1/2 x 1/2-inch sticks
1/4 c. vegetable oil
3/4 tsp. ground cumin
3/4 tsp. chili powder, plus more sprinkling
1 tsp. kosher salt
Black pepper, to taste
1 large onion, diced
1 15-ounce can black beans, drained and rinsed
3 15-ounce cans green enchilada sauce
16 corn tortillas
3 c. grated monterey jack or pepper jack cheese (about 12 ounces)
Chopped fresh cilantro, for topping

Steps:

  • Preheat the oven to 350 ̊. Toss the squash, 2 tablespoons vegetable oil, 1/2 teaspoon each cumin and chili powder, the salt and several grinds of pepper on a rimmed baking sheet. Roast, tossing once, until browned and tender but not falling apart, 25 to 30 minutes.
  • Meanwhile, heat the remaining 2 tablespoons vegetable oil in a large skillet over medium heat. Add the onion and cook, stirring it around, until lightly browned and tender, about 10 minutes. Stir in the black beans and the remaining 1/4 teaspoon each cumin and chili powder. Cook until the beans are heated through and well combined, about 2 minutes. Remove from the pan and set aside on a plate. Pour the enchilada sauce into the skillet, reduce the heat to low and warm through.
  • One at a time, hold the tortillas over a stovetop burner over medium heat to brown slightly, about 30 seconds per side. Set aside.
  • Pour 2 cups of the enchilada sauce into a 9 x 13-inch baking dish. To assemble the enchiladas, dip a tortilla into the remaining sauce, then lay on a plate. Sprinkle some cheese down the middle, followed by some of the bean mixture and finally some of the roasted squash. Roll it up tightly, then place seam-side down in the baking dish. Repeat with the rest of the tortillas. If you have any extra pieces of squash, tuck them in between the enchiladas. Be sure to save a little cheese for topping!
  • Pour the rest of the sauce over the enchiladas, then top with the remaining cheese. Give it a final sprinkling of chili powder, then bake until hot and bubbly, 20 to 30 minutes. Remove from the oven and let sit 15 to 20 minutes before serving. Top with cilantro.

BUTTERNUT SQUASH ENCHILADAS



Butternut Squash Enchiladas image

Butternut squash enchiladas are a vegetarian dinner dream. The slightly sweet combination of squash combined with the rich, earthy spices of ancho chili powder, cumin, and oregano create a sure-to-please vegetarian take on a classic.

Provided by Sally Vargas

Categories     Dinner     Casserole

Time 1h10m

Yield 6

Number Of Ingredients 25

For the vegetables:
1 (2-pound) butternut squash, seeds removed and cut into 3/4-inch pieces
1 large onion, cut into 8 wedges
2 cloves garlic
2 tablespoons olive oil
1/2 teaspoon salt
1/8 teaspoon black pepper
For the sauce:
1 (28-ounce) can whole tomatoes with juice
1 tablespoon ancho chili powder, or regular chili powder
1/2 teaspoon oregano
1/2 teaspoon cumin
1/2 teaspoon salt
1 tablespoon olive oil
For the filling and assembly:
About 1/4 cup olive oil, to brush on the tortillas
1 (15-ounce) can black beans, rinsed and drained
12 (7-inch) corn tortillas
2 cups grated Monterey Jack cheese
For the garnishes (optional):
1 handful cilantro leaves
1 avocado, sliced
6 radishes, thinly sliced
1/4 red onion, sliced
1/2 cup sour cream, thinned with milk to the consistency of thick cream

Steps:

  • Preheat the oven: Preheat the to 450ºF.
  • Warm the tortillas: Using a pastry brush, brush both sides of each tortilla with oil. Place up to 6 tortillas in a stack on a microwave-safe plate. Loosely cover and microwave in 30-second intervals until the tortillas are warm and pliable; this takes about 1 minute. Wait to repeat the process with the remaining 6 tortillas until you've filled the first batch.

Nutrition Facts : Calories 554 kcal, Carbohydrate 47 g, Cholesterol 48 mg, Fiber 12 g, Protein 20 g, SaturatedFat 12 g, Sodium 945 mg, Sugar 7 g, Fat 34 g, ServingSize 6 servings, UnsaturatedFat 0 g

SQUASH & BEAN ENCHILADAS



Squash & bean enchiladas image

Inject a bit of Mexican spice into your weekday menu with this vegetarian enchilada filling

Provided by Good Food team

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 13

1 tbsp olive oil
1 red onion , thinly sliced
250g butternut squash , peeled, deseeded and cut into 1cm/1/2in cubes
2 x 390g cartons chopped tomatoes with garlic & olive oil
2 tbsp tomato purée
140g courgettes , diced
325g can sweetcorn , drained
290g can mixed beans in mild chilli sauce
½ pack flat-leaf parsley , chopped
6 flour tortillas
50g cheddar , grated
85g bag leafy butterhead salad (or mixed leaves)
4 tbsp half-fat crème fraîche

Steps:

  • Heat oven to 180C/160C fan/gas 4. Heat the oil in a saucepan over a medium heat, add the onion and squash, and cook for 10-12 minutes until softened. Meanwhile, combine the chopped tomatoes and tomato purée in a bowl and season.
  • Add the courgettes and sweetcorn to the pan and cook, stirring, for a few mins. Then tip in the beans and half the tomato mixture. Simmer for 10 mins, taste and season, then stir through all but a small handful of the parsley.
  • Spread 4 tbsp of the tomato sauce over the base of a large baking dish. Divide the bean mixture between the tortillas, roll up and arrange in the dish. Spoon the remaining tomato sauce over and scatter over the grated cheese. Bake for 30 mins or until bubbling. Sprinkle over the remaining parsley and serve with the salad and a dollop of crème fraîche.

Nutrition Facts : Calories 545 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 25 grams sugar, Fiber 11 grams fiber, Protein 18 grams protein, Sodium 2.7 milligram of sodium

CANDICE'S BUTTERNUT SQUASH ENCHILADAS



Candice's Butternut Squash Enchiladas image

Butternut squash enchiladas, vegetarian-friendly.

Provided by Hustlerose

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 6

Number Of Ingredients 10

1 butternut squash - peeled, halved lengthwise, and seeded
¼ cup vegetable oil for frying, or as needed
12 corn tortillas
1 (28 ounce) can enchilada sauce
½ teaspoon ground cinnamon
½ teaspoon garlic salt
½ teaspoon ground black pepper
½ (15 ounce) can black beans, rinsed and drained
⅓ cup chopped fresh cilantro
1 cup shredded Colby-Jack cheese

Steps:

  • Place squash halves in a microwave-safe bowl and cover bowl with plastic wrap. Cook in microwave until flesh is very tender, 12 to 15 minutes.
  • Pour about 1 inch of oil in a skillet and place over medium-low heat. Fry tortillas in oil until softened and lightly browned, about 10 seconds per side. Drain tortillas on paper towel-lined plates.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Spread a thin layer of enchilada sauce into the bottom of a 9x13-inch baking dish.
  • Sprinkle cinnamon, garlic salt, and black pepper over squash; mash until smooth. Stir black beans and cilantro into squash mixture until filling is well mixed.
  • Place a tortilla in the bottom of the baking dish; spoon filling down the middle and roll tortilla around filling, keeping it seam-side down. Repeat with remaining tortillas and filling. Stack rolled tortillas on top of each other, if needed. Pour remaining enchilada sauce over tortillas and top with Colby-Jack cheese.
  • Bake in the preheated oven until cheese is melted, 25 to 30 minutes.

Nutrition Facts : Calories 383.7 calories, Carbohydrate 58.9 g, Cholesterol 21.8 mg, Fat 12.5 g, Fiber 10.7 g, Protein 13.9 g, SaturatedFat 5.9 g, Sodium 829.8 mg, Sugar 5 g

BUTTERNUT SQUASH BLACK BEAN ENCHILADAS



Butternut Squash Black Bean Enchiladas image

Simple butternut squash black bean enchiladas made from scratch with just 10 ingredients! A savory, satisfying plant-based meal even picky eaters will love.

Provided by Minimalist Baker

Categories     Entree

Time 1h15m

Number Of Ingredients 17

3 cups cubed butternut squash*
1 Tbsp avocado oil or coconut oil
1/4 tsp sea salt and black pepper ((divided))
1 15-ounce can black beans ((slightly drained))
1/2 tsp ground cumin ((divided))
7-9 white or yellow corn tortillas
1 Tbsp avocado oil or coconut oil
3 cloves garlic minced ((3 cloves yield ~1 1/2 Tbsp))
1 15-ounce can tomato sauce
1 chipotle pepper in adobo sauce ((plus additional pepper or adobo sauce for more heat))
1/2 cup water
Sea salt and black pepper ((to taste))
1-2 Tbsp coconut sugar ((or sub maple syrup))
Red onion, diced
Ripe avocado, sliced
Fresh cilantro, chopped
Toasted pumpkin seeds

Steps:

  • Preheat oven to 400 degrees F (204 C) and position a rack in the middle of the oven.
  • Add cubed butternut squash to a baking sheet and drizzle with oil and a pinch each salt and pepper. Toss to combine.
  • Bake for 15-20 minutes, or until all squash is fork tender. Set aside to cool. Also reduce oven heat to 350 degrees F (176 C).
  • In the meantime, prepare sauce. Heat large skillet over medium heat. Once hot, add oil and garlic. Cook, stirring frequently, until soft and slightly browned and translucent - about 4-5 minutes.
  • Remove pan from heat and add tomato sauce, diced chipotle pepper, more adobo sauce (if desired // for more heat), and water (or vegetable broth). Reduce heat to low and return pan to heat. Simmer for 5 minutes, covered (to prevent splattering).
  • Transfer sauce to a blender and blend well for a completely smooth sauce. Taste and adjust seasonings as needed, adding more adobo sauce for heat, salt for savoriness, or coconut sugar for sweetness. Set aside.
  • Place same skillet used earlier back over medium heat and add black beans. Season with a little salt, pepper, cumin and stir.
  • Once bubbling, remove from heat and add roasted butternut squash and 1/4 cup (amount as original recipe is written // adjust if altering batch size) of the enchilada sauce (see photo). Stir to coat. Taste and adjust seasonings as needed. Set aside.
  • Wrap tortillas in damp paper or cloth towel and microwave to warm for 30 seconds to make more pliable. (Alternatively, place tortillas directly on oven rack for 1 minute to heat through.)
  • Pour a bit of sauce into the bottom of 9×13-inch (3 quart | or similar shaped) baking dish. Spread to coat.
  • Take one corn tortilla and lay it down in the dish. Fill with generous amount of squash-bean filling (there should to be plenty for 7-9 tortillas). Then roll up tortilla.
  • Place seam side down at one end of dish. Continue until all tortillas are filled and wrapped. Then pour remaining sauce over the top of the enchiladas in a stripe down the middle. Use a spoon to distribute the sauce into the cracks. Then brush/spray the edges of the bare tortillas with oil for crispy edges (optional).
  • Bake at 350 degrees F for 15-20 minutes, or until warmed through. Top with desired toppings and serve.
  • I love fresh lime juice, red onion, avocado, and cilantro, but these enchiladas are delicious on their own! Leftovers will keep covered in the refrigerator for up to 3 days, though best when fresh. Reheat in a 350-degree F (176 C) oven for 15-20 minutes or until warmed through.

Nutrition Facts : ServingSize 1 enchiladas, Calories 159 kcal, Carbohydrate 28 g, Protein 4.8 g, Fat 4.3 g, Sodium 500 mg, Fiber 5.2 g, Sugar 5.7 g

VEGETARIAN BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS



Vegetarian Butternut Squash and Black Bean Enchiladas image

Butternut squash, black beans, tomatoes, cilantro and spices are simmered in a skillet with green chilies and jalapeno, then wrapped in tortillas and baked in the oven with enchilada sauce and cheese - these vegetarian enchiladas are delicious!

Provided by Gina

Categories     Dinner

Time 1h30m

Number Of Ingredients 17

1 cup red enchilada sauce (homemade or canned)
1 tsp olive oil
2 1/2 cups peeled butternut squash (cut 1/2-inch-dice)
salt and pepper (to taste)
1 small onion (diced)
3 cloves garlic (minced)
1 jalapeno (seeded and diced)
10 oz can Rotel tomatoes with green chilies
1 1/2 cups reduced sodium canned black beans (rinsed and drained)
1/4 cup cilantro
1 tsp cumin
1/2 tsp chili powder
1/4 cup water
8 medium low-carb whole wheat flour tortillas (I used La Tortilla Factory)
1 cup reduced-fat shredded Mexican cheese
2 tbsp chopped scallions (for garnish)
reduced-fat sour cream (for serving (optional))

Steps:

  • Preheat the oven to 400°F.
  • Place 1/4 cup enchilada sauce on the bottom of a large baking dish.
  • Heat olive oil over medium-high heat in large skillet. Add onions, garlic, and jalapeno and cook 2-3 minutes until onions become translucent and garlic is fragrant.
  • Add cubed butternut, Rotel tomatoes, black beans, water, cilantro, cumin and chili powder and season with salt and pepper to taste. Cover and cook over medium-low heat, stirring occasionally, until the squash is tender, about 30 to 35 minutes.
  • Place about a generous 1/3 cup filling in the center of each tortilla and roll, place on the baking dish seam side down. Repeat with the remaining filling.
  • Top with remaining enchilada sauce and cheese and bake, covered with foil until hot and the cheese is melted, about 10 minutes. Top with scallions and eat with sour cream if desired.

Nutrition Facts : ServingSize 1 enchilada, Calories 185 kcal, Carbohydrate 29 g, Protein 13 g, Fat 6 g, Cholesterol 7.5 mg, Sodium 864 mg, Fiber 13 g, Sugar 2 g

BUTTERNUT SQUASH & MUSHROOM ENCHILADAS



Butternut Squash & Mushroom Enchiladas image

Provided by My Food and Family

Categories     Home

Time 1h35m

Yield 12 servings

Number Of Ingredients 14

12 oz. VELVEETA, cut into 1/2" cubes, divided
1 jar (16 oz.) tomatillo salsa
1/4 cup extra virgin olive oil, divided
1 white onion, finely chopped
1 clove garlic, finely chopped
1-1/2 lb. butternut squash, peeled, cut into 1/2" pieces (about 2 cups)
2 tsp. TACO BELL® Reduced Sodium Taco Seasoning Mix
1/4 tsp. freshly ground black pepper
4 cups shiitake mushrooms, thinly sliced
12 (6-inch) corn tortillas, warmed
1/4 cup red onion, thinly sliced
1 fresh jalapeño pepper, thinly sliced into rounds
1/2 bunch fresh cilantro, chopped
1 lime, cut into wedges

Steps:

  • Preheat oven to 400°F.
  • In a microwave-safe bowl, add 8 oz. of cubed VELVEETA and microwave on HIGH for 1 min. Remove from microwave and stir in salsa.
  • In a large sauté pan over medium high heat, heat 2 Tbsp. of olive oil. Add onion and garlic and cook for 1 min. Add squash, taco seasoning, and lower heat to medium; season with pepper. Cover and let cook until squash is tender, about 15 min. Remove and set aside in a medium bowl.
  • In the same pan, increase heat to medium high and heat remaining olive oil. Add mushrooms and cook until crispy, about 10 min. Remove mushrooms and stir into enchilada filling. Stir in ½ cup of salsa verde sauce. In a 9x13" casserole dish, spread ¼ cup of salsa verde sauce.
  • Place ¼ cup of filling onto the center of each tortilla, then roll up and place seam side down in the casserole dish. Pour 1-1/2 cups of salsa verde sauce over enchiladas, top with remaining cubed VELVEETA and bake for 25 min. Remove from oven and garnish with red onion, jalapeño, cilantro, and lime wedges.

Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 7 g

BUTTERNUT SQUASH ENCHILADAS WITH TOMATILLO SAUCE



Butternut Squash Enchiladas With Tomatillo Sauce image

This is a great alternative to the traditional meat or cheese enchiladas. It originally came from a restaurant called Villa Creek in No Cal. You can use tomatillo sauce off the shelf, but I don't think it's as good then. This can be frozen after assembly for use later and is worth the time required to make it.

Provided by Zetty66

Categories     Vegetable

Time 1h55m

Yield 2-3 enchiladas, 6-8 serving(s)

Number Of Ingredients 16

1 lb tomatillo
2 1/2 cups chicken stock or 2 1/2 cups broth
1/2 cup cilantro, chopped
1/2 cup green onion, chopped
1 jalapeno, sliced
1 tablespoon sugar
1/2 teaspoon black pepper
1/3 cup butter
4 tablespoons flour
1 medium butternut squash (2 pounds)
1 tablespoon olive oil
1 garlic clove, minced
1/4 cup yellow onion, diced
1/2 cup fresh corn, uncooked (frozen okay)
3 cups monterey jack cheese, grated
1 dozen corn tortilla

Steps:

  • TO PREPARE THE SAUCE:.
  • Peel the outer skins off tomatillos and blanch in boiling water for 4-5 minutes.
  • Place tomatillos in a food processor along with chicken stock, cilantro, green onion, jalapeno and puree (you may need to divide this to fit in your processor).
  • Transfer to saute pan and simmer over med-low heat.
  • Stir in sugar and pepper.
  • In a small saucepan melt the butter and whisk in the flour to make a roux.
  • Add roux to sauce for desired thickness, salt to taste.
  • Set aside.
  • TO PREPARE THE SQUASH FILLING:.
  • Preheat oven to 400 degrees.
  • Cut squash in half lengthwise to clean out seeds.
  • Place in small baking dish cut side up in one half inch of water and cook until soft (40-50 min).
  • Let cool and spoon out meat (can be done a day ahead).
  • Heat olive oil in a large saute pan over medium heat. Add garlic, onions and saute 2-3 minute until translucent.
  • Mix in squash and corn and set aside.
  • TO ASSEMBLE ENCHILADAS:.
  • Quickly dip the tortillas in some of the enchilada sauce to soften them.
  • Place a spoon or two of the squash mixture on a tortilla along with some cheese and roll up.
  • Repeat, placing enchiladas side by side until baking dish is full.
  • Top enchiladas with sauce and a little cheese.
  • Bake at 350 degrees for 15-20 minutes.

BUTTERNUT SQUASH & BLACK BEAN ENCHILADAS



Butternut Squash & Black Bean Enchiladas image

A crisp, citrusy slaw contrasts nicely with the enchiladas' creamy squash filling.

Provided by Adam Dolge

Categories     Healthy Butternut Squash Recipes

Time 45m

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil, divided
3 cups diced peeled butternut squash
2 medium poblano peppers, seeded and chopped
1 medium onion, chopped
1 (14 ounce) can no-salt-added black beans, rinsed
4 tablespoons chopped fresh cilantro, divided, plus more for serving
1 tablespoon ancho chile powder
8 corn tortillas, warmed
1 (10-ounce) can enchilada sauce (see Tip)
½ cup shredded Monterey Jack cheese
2 cups shredded cabbage
1 tablespoon lime juice

Steps:

  • Preheat oven to 425°F. Lightly coat a 7-by-11-inch baking dish with cooking spray.
  • Heat 2 tablespoons oil in a large skillet over medium heat. Add squash and cook, covered, stirring occasionally, until tender and lightly browned, 8 to 10 minutes. Add peppers and onion and cook, uncovered, stirring occasionally, until tender, about 5 minutes. Remove from heat and stir in beans, 2 tablespoons cilantro and chile powder. Let cool for 5 minutes.
  • Place about 1/2 cup of the squash mixture in each tortilla and roll. Place, seam-side down, in the prepared baking dish. Top with enchilada sauce. Sprinkle with cheese and cover with foil. Bake until bubbly, about 15 minutes. Remove foil and bake for another 5 minutes.
  • Meanwhile, toss cabbage with lime juice, the remaining 1 tablespoon oil and 2 tablespoons cilantro. Serve the enchiladas topped with the slaw and more cilantro, if desired.

Nutrition Facts : Calories 428 calories, Carbohydrate 58 g, Cholesterol 13 mg, Fat 17 g, Fiber 11 g, Protein 13 g, SaturatedFat 4 g, Sodium 491 mg, Sugar 6 g

BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS



Butternut Squash and Black Bean Enchiladas image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h55m

Yield 6 to 8 servings

Number Of Ingredients 12

1/2 medium butternut squash, peeled, seeded and cut into 2 1/2-by-1/2-inch sticks
1/4 cup vegetable oil
3/4 teaspoon chili powder, plus more for sprinkling
3/4 teaspoon ground cumin
1 teaspoon kosher salt
Freshly ground black pepper
1 large onion, diced
One 15-ounce can black beans, drained and rinsed
Three 15-ounce cans green enchilada sauce
16 corn tortillas
3 cups grated Monterey Jack or pepper jack cheese (about 12 ounces)
Chopped fresh cilantro, for topping

Steps:

  • Preheat the oven to 350 degrees F.
  • Toss the squash, 2 tablespoons vegetable oil, 1/2 teaspoon each of chili powder and cumin, the salt and several grinds of pepper on a rimmed baking sheet. Roast, tossing once, until browned and tender, but not falling apart, 25 to 30 minutes.
  • Meanwhile, heat the remaining 2 tablespoons vegetable oil in a large skillet over a medium heat. Add the onion and cook, stirring, until lightly browned and tender, about 10 minutes. Stir in the black beans and the remaining 1/4 teaspoon each of cumin and chili powder. Cook until the beans are heated through and well combined, about 2 minutes. Remove from the skillet and set aside on a plate. Pour the enchilada sauce into the skillet, then reduce the heat to low and warm through.
  • One at a time, hold the tortillas over a stovetop burner set on a medium heat to brown slightly, about 30 seconds per side. Set aside.
  • Pour 2 cups of the enchilada sauce into a 9-by-13-inch baking dish. To assemble the enchiladas, dip a tortilla into the remaining sauce, then lay on a plate. Sprinkle some cheese down the middle, followed by some of the bean mixture and finally some of the roasted squash. Roll it up tightly, then place seam-side down in the baking dish. Repeat with the rest of the tortillas. If you have any extra pieces of squash or the bean mixture, tuck them in between the enchiladas. Be sure to save a little cheese for the topping!
  • Pour the rest of the sauce over the enchiladas, then top with the remaining cheese. Add a final sprinkling of chili powder, then bake until hot and bubbly, 20 to 30 minutes. Let sit for 15 to 20 minutes before serving. Top with the cilantro.

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good-earth-butternut-squash-enchiladas-good-earth image
Recipes; Education & Activism; Radiation Monitoring Station ; CONTACT; SHOP GROCERIES; Good Earth Butternut Squash Enchiladas. …
From genatural.com
Servings 4
Total Time 40 mins
Category Wheat Free
Calories 200 per serving


ROASTED BUTTERNUT ENCHILADAS WITH QUICK MOLE SAUCE ...
Butternut Squash Enchiladas Video! How to make Butternut Squash Enchiladas Step 1: Peel and slice the butternut squash in half, then scoop out the seeds using a spoon. …
From feastingathome.com
4.9/5 (26)
Calories 358 per serving
Category Vegetarian
  • Peel and dice winter squash into ¾ inch cubes. Place on a parchment lined sheet pan and drizzle with oil, generous salt and pepper, Stir and roast in the hot oven for 15 minutes, and feel free to broil for just a minute or two to get them crispy.
  • Place all the ingredients ( EXCEPT CHOCOLATE and TAHINI PASTE) in a blender. Blend until smooth. Place this Mole sauce in a small pot, bring to a simmer over medium heat, cover (it will splatter) and cook 7-8 minutes over medium low heat. Stir in tahini sauce and chocolate until melted and combined. Taste, adjust salt and sweetness, adding a teaspoon of maple if necessary (some chocolate is sweeter than others). Turn heat off and set aside.


BUTTERNUT SQUASH ENCHILADAS - THE ALMOND EATER
Butternut Squash Enchiladas are the perfect Meatless Monday meal to warm you up during the chilly months! Filled with taco seasoned butternut squash, black beans, …
From thealmondeater.com
5/5 (14)
Total Time 45 mins
Category Dinner
Calories 621 per serving
  • Cook butternut squash in a skillet over medium-high heat with a bit of oil, along with the garlic and paprika.
  • While the squash is cooking, combine beans, tomato, onion, and Floating Leaf rice blend in a bowl and set aside. Once squash is cooked, add it to the bowl.
  • Make the sauce by whisking all 3 ingredients together. Pour half of the sauce into a 9x13 baking dish.


BUTTERNUT SQUASH ENCHILADAS - TWO PEAS & THEIR POD
Instructions. Preheat the oven to 400 degrees F. Place the butternut squash cubes on a large baking sheet and drizzle with ½ tablespoon of the olive oil. Toss until well coated. …
From twopeasandtheirpod.com
4.7/5 (6)
Total Time 1 hr 5 mins
Category Main Course
Calories 228 per serving
  • Place the butternut squash cubes on a large baking sheet and drizzle with 1/2 tablespoon of the olive oil. Toss until well coated. Season with salt and pepper. Roast for 20 to 30 minutes or until tender. Remove from the oven and set aside.
  • While the squash is roasting, heat the remaining 1 tablespoon of olive oil in a large skillet over medium high heat. Add the onion and red pepper and cook until tender, about 5 minutes, stirring occasionally. Add the garlic and cook for one more minute.
  • Stir in the in the cilantro, cumin, chili powder, smoked paprika, and season with salt and pepper. When squash is done cooking, stir in the black beans and butternut squash.


BUTTERNUT SQUASH SPINACH ENCHILADAS {VEGETARIAN ...
Stir in the squash, garlic, sage, 3/4 teaspoon salt, pepper, and 1/4 teaspoon nutmeg. Cover and let cook until the squash is softened but still has a bit of chew, about 6-8 …
From wellplated.com
5/5 (4)
Total Time 1 hr
Category Main Course
Calories 349 per serving
  • Preheat your oven to 375 degrees F. Lightly coat a 9x13 baking dish with cooking spray. Set aside.
  • Heat the olive oil in a large, deep skillet over medium. Once the oil is hot, add the onion and cook until beginning to soften, 2-3 minutes. Stir in the squash, garlic, sage, 3/4 teaspoon salt, pepper, and 1/4 teaspoon nutmeg. Cover and let cook until the squash is softened but still has a bit of chew, about 6-8 minutes, stirring occasionally. Stir in the drained beans and spinach. Remove from heat, then toss with 1/2 cup of the grated cheese. Set aside.
  • Meanwhile, melt the butter in a large saucepan over medium high. Sprinkle in the flour, then whisk for 2-3 minutes, until the flour turns golden and smells nutty. Slowly pour in about 1/2 cup of the almond milk, whisking constantly until the flour is smooth. Add the rest of the milk, then let the mixture bubble, stirring occasionally, until it thickens, about 5 minutes. Remove from the heat and stir in the remaining 1/4 teaspoon nutmeg, remaining 1/4 teaspoon salt, and 1/2 cup grated cheese.
  • Pour a thin layer of the cheese sauce into the bottom of the prepared baking dish. Fill the tortillas with the squash and bean filling, roll snugly, then arrange side by side in the dish. Pour the remaining white sauce over the top, then sprinkle the top with the remaining 1/2 cup cheese. Bake for 20-25 minutes, until hot and bubbly. Let cool slightly, then serve.


BUTTERNUT SQUASH ENCHILADAS RECIPE - RECIPES.NET
How To Make Butternut Squash Enchiladas. Print. For a fall-inspired, vegetarian twist on a traditional Mexican dish, this squash enchilada does an excellent job at serving …
From recipes.net
Cuisine American
Category Baked
Servings 6
Total Time 1 hr 10 mins
  • On a large, rimmed baking sheet, mound the squash cubes in the center and place the onion wedges and garlic on the side. Sprinkle everything with olive oil, salt, and pepper.
  • Toss to coat the vegetables and spread them evenly over the baking sheet, segregating the onion and garlic alongside the squash. Bake for 25 minutes, or until tender.
  • Remove the pan from the oven, and reduce the oven temperature to 375ºF. Let the squash and onion cool slightly on the baking sheet.


BLACK BEAN ENCHILADA CASSEROLE WITH BUTTERNUT SQUASH - SHE ...
Pre-heat oven to 400 degrees F. On a large sheet pan toss together butternut squash, bell peppers, onion, olive oil and all the spices. Roast vegetables until fork tender, …
From shelikesfood.com
5/5 (4)
Category Dinner
Cuisine Mexican
Total Time 1 hr 50 mins
  • Pre-heat oven to 400 degrees F. On a large sheet pan toss together butternut squash, bell peppers, onion, olive oil and all the spices. Roast vegetables until fork tender, about 50 minutes, flipping once.
  • Lower oven to 375 degrees F. In a large bowl mix together the roasted veggies, black beans, corn tortillas, enchilada sauce and 1 cup of the cheese. Pour into a large baking dish, spread out to make sure it is even and then top with the remaining 1/2 cup of cheese. Bake enchilada casserole until bubbly and cheese is melted, about 20 minutes.


BUTTERNUT SQUASH & MUSHROOM ENCHILADAS WITH TOMATILLO ...
Assembly: Preheat the oven to 400 degrees. Wrap the tortillas in a moist paper towel and warm in the microwave. Stuff the softened tortillas with a little bit of squash and …
From pinchofyum.com
4.9/5 (11)
Total Time 2 hrs 30 mins
Category Dinner
Calories 192 per serving
  • Remove the husks and place the tomatillos on a greased baking sheet. Roast for 20 minutes at 400 degrees, until the skins have brown or black spots on them and the tomatillos are soft. Place in a blender with the garlic and cilantro and puree until mostly smooth. Transfer to a saucepan and add the broth. Simmer for 20 minutes, until the sauce has thickened. Add the cream and season with salt.
  • In a large nonstick pan over high heat, roast the jalapeño and bell pepper. Do not stir too often; let the skins get browned and roasted. Add the onions and saute for a few minutes. Add the squash, 1 tablespoon butter, cumin, chili powder, and salt; saute until the squash is fork tender. Set aside.
  • Place 1 tablespoon butter back in the pan; add the mushrooms and saute until soft and browned. Season with salt and additional cumin and chili powder.
  • Preheat the oven to 400 degrees. Wrap the tortillas in a moist paper towel and warm in the microwave. Stuff the softened tortillas with a little bit of squash and mushrooms. Roll and place seam-side-down in a baking dish. Repeat until finished; cover with sauce and top with cheese. Bake for 10-15 minutes until cheese is melted and bubbly. Serve with your favorite toppings.


BUTTERNUT SQUASH ENCHILADAS | LUNDBERG FAMILY FARMS
Add butternut squash, manzano peppers, and garlic to a sheet pan. Drizzle with avocado oil and add sea salt to taste. Bake for 30-35 minutes. Remove from oven and discard any charred pepper skins and cores. Add all ingredients to a blender and puree with olive oil, adding vegetable stock until a sauce-like texture is achieved. Add 1 cup of sauce as the …
From lundberg.com
Calories 700


BUTTERNUT SQUASH TACOS RECIPE | COZYMEAL
Make it into enchiladas by adding some cheese, rolling them up, putting them in a baking dish, adding enchilada sauce on the bottom and top, with some cheese and baking them at 375° for 20 minutes. Do Ahead: The butternut squash can be roasted 5 days ahead. Keep refrigerated. The mixture can be made 1 day ahead. Keep refrigerated and reheat in ...
From cozymeal.com
Category Dinner
Calories 556 per serving
Total Time 1 hr


BUTTERNUT SQUASH ENCHILADAS | CELEBRATEYOURPLATE
Dry squash. Pierce skin several times and place in microwave-safe dish and microwave for 6-8 minutes. Let cool. Preheat oven to 375° F; Place cooled squash on cutting board, cut off the top inch of the squash (including the stem). Cut squash in half and spoon out seeds and pulp.
From celebrateyourplate.org
Cook Time 25 minutes
Serving size 1 enchilada
Prep Time 30 minutes
Temperature 375 degrees


ABSOLUTELY DELICIOUS PLANT-BASED BUTTERNUT SQUASH ENCHILADAS!
The ingredients in this butternut squash enchilada recipe are quite simple. The main one, as you may have guessed, is butternut squash! These tasty veggies are packed full of nutty and slightly sweet flavor, and contains lots of vitamins, minerals, and fiber! Each serving of butternut squash contains 7 grams of fiber and vitamins like vitamin A ...
From ecofoodstuff.com
Cuisine Mexican
Total Time 55 mins
Category Main Course
Calories 111 per serving


BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS | KATHY'S VEGAN ...
When butternut squash looks fabulous, and the price tag is ridiculously cheap, butternut squash recipes fill my head. And then I end up with extra butternut squash. So, tonight, with my overabundance of squash, I cooked a batch of butternut squash enchiladas. I never waste food, so I developed a quick and easy recipe for butternut squash and black …
From kathysvegankitchen.com
5/5 (1)
Total Time 45 mins
Category Entrees
Calories 294 per serving


ROASTED BUTTERNUT SQUASH ENCHILADAS - FARE & FLOURISH
Enchiladas. 4 ½ cups (950 grams) peeled and cubed 1 cm butternut squash (1 large or 2 small butternut squash) 1 tbsp avocado oil. 1 small onion, diced. 3 cloves garlic, minced. 1.5 cups pinto or black beans 1 tsp cumin. 1 tsp chilli powder. ¼ cup water Corn tortillas Cheese (sharp cheddar), grated
From fareandflourish.com
Estimated Reading Time 4 mins


BUTTERNUT SQUASH ENCHILADAS - CLEAN EATING
In a large skillet on medium-high, add chiles in batches, and toast, turning occasionally, until blistered and darkened, 1 to 1 1/2 minutes. Transfer to a large bowl, cover with 5 cups water and set aside for 30 minutes.
From cleaneatingmag.com
Cuisine Vegetarian
Total Time 2 hrs
Author Jill Silverman Hough
Calories 311 per serving


BUTTERNUT SQUASH ENCHILADAS - HEALTHY TIPPING POINT
Butternut Squash Enchiladas. Ingredients (for 6 enchiladas): 4 cups peeled and chopped butternut squash (enough to fill a standard food processor before blending) 6 whole wheat tortillas ; 1/4 cup salsa ; 1 11 oz. can of corn, drained ; 1 can salsa verde ; Salt and pepper to taste; Directions: Preheat oven to 425 degrees. After peeling and chopping the squash, place …
From healthytippingpoint.com
Estimated Reading Time 50 secs


GOAT CHEESE ENCHILADAS WITH BUTTERNUT SQUASH & BAJA CREMA
Add the roasted butternut squash to the bowl and mix in half of the goat cheese. Mix the filling until the ingredients are evenly combined. Spread about 3⁄4 cup of simmer sauce in a thin layer on the bottom of an 11 by 13-inch baking dish or Pyrex. Warm your tortillas on a comal or cast-iron, flipping once to soften.
From chosenfoods.com
Estimated Reading Time 3 mins


BUTTERNUT SQUASH ENCHILADAS - CHEF SHIV
These enchiladas were at the top of my list when squash season came around — they’re so comforting and the flavor is awesome. To make the filling, the slightly sweet butternut is roasted with chili powder until it starts to get delicious caramelized edges. The butternut is paired with tomatillo salsa (don’t worry, I use store-bought) and goat cheese for the perfect …
From chefshiv.com
Cuisine Mexican
Estimated Reading Time 5 mins
Category Main Course
Total Time 50 mins


BUTTERNUT SQUASH ENCHILADAS - THE WHOLE SMITHS
Preheat oven to 400*. In a large bowl toss butternut, squash, 1 tsp. salt, chipotle powder, chopped onion and 1 Tbsp. olive oil together until coated evenly. Spread butternut and onion mix evenly on a baking sheet. Roast for 35 minutes flipping half way through.
From thewholesmiths.com
5/5 (1)
Category Main
Cuisine Paleo / Vegan / Gluten-Free
Total Time 1 hr 10 mins


RECIPE: BUTTERNUT SQUASH ENCHILADAS WITH HONEY-CHIPOTLE ...
Remove the honey from the refrigerator to bring to room temperature. Place an oven rack in the center of the oven; preheat to 450°F. Wash and dry the fresh produce. Halve, peel, and thinly slice the onion.Thinly slice the scallions, separating the white bottoms and hollow green tops.Separate the kale leaves from the stems; discard the stems, then roughly chop the …
From blueapron.com
4.4/5 (594)
Total Time 50 mins
Cuisine Mexican
Calories 1040 per serving


RECIPE FOR BUTTERNUT SQUASH ENCHILADAS-4.3 STARS (491 REVIEWS)
Roast butternut squash and toss it with sautéed swiss chard, queso fresco, and goat cheese to make a hearty filling. Top with a smoky ancho chile sauce, a little more queso fresco, and toasted pumpkin seeds. Serve the enchiladas with steamed basmati rice.
From munchery.com


BUTTERNUT SQUASH ENCHILADAS RECIPES
More about "butternut squash enchiladas recipes" BLACK BEAN AND BUTTERNUT SQUASH CASSEROLE - JULIA'S ALBUM. 2014-11-15 · This black bean and butternut squash enchilada casserole is amazing when hot right out of the oven. It tastes even better the next day, or 3 … From juliasalbum.com 4.9/5 (32) Calories 458 per serving Category Main Course. Preheat the …
From tfrecipes.com


FALL-INSPIRED BUTTERNUT SQUASH AND SHIITAKE ENCHILADAS ...
Preheat the oven to 400°F. Peel butternut squash and then dice into ½-inch cubes. Toss in olive oil and season with salt and pepper. Place on a baking sheet lined with tin foil and bake for 15 minutes. Remove from the oven. Reduce oven temperature to 375°F. Meanwhile, heat 1 tablespoon olive oil in a large skillet.
From merryedwards.com


BUTTERNUT SQUASH ENCHILADAS
Baked eggs in hash brown cups by ree drummond egg recipes, brunch recipes, cook… Read more Pioneer Woman Hash Browns And Eggs - View Cooking Videos. By Muliasani Harvadersant December 15, 2021 Pretzel Dog Pioneer Woman - Watch Recipe Ingredients. As a dog owner, you're bound to deal with a case of diarrhea at one point o… Read more Pretzel …
From butternut-squash-enchiladas.blogspot.com


ALLERGY TO BUTTERNUT SQUASH - ALL INFORMATION ABOUT ...
Tortilla-less Sweet Potato Butternut Squash Enchiladas... Stuffed Spaghetti Squash - Delicious Stuffed Spaghetti... Simple Roasted Cinnamon Butternut Squash (Paleo &... Roasted Butternut Squash Recipe (9.4.12 - Day 23) How... Easy Indian Butternut Squash Soup Recipe | Global... Butternut Squash and Blueberry Baby Puffs +6M No Eggs. Butternut Squash Ravioli w/ …
From therecipes.info


BUTTERNUT SQUASH ENCHILADAS RECIPE RECIPES ALL YOU NEED …
BUTTERNUT SQUASH ENCHILADAS RECIPE - RECIPES.NET. Feb 17, 2021 · Preheat the oven to 450 degreesF. On a large, rimmed baking sheet, mound the squash cubes in the center and place the onion wedges and garlic on the side. From recipes.net See details » BUTTERNUT SQUASH ENCHILADAS RECIPE - VEGETARIAN TIMES. 3. Stir in mashed squash, cream …
From stevehacks.com


20 ALL-TIME BEST VEGETARIAN RECIPES THAT WON'T BREAK THE BANK
With a few different beans and butternut squash (containing complex carbohydrates for sustained energy), this lightened-up version of chili is a make-ahead, family-friendly dinner for both vegans and meat-eaters alike. Replace sour cream and cheese with creamy avocado to keep it fully plant-based (and even more satisfying!).
From foodnetwork.ca


HOW TO COOK BUTTERNUT SQUASH ON STOVE
Roasted butternut squash is one of the most delicious ways to prepare this famous vegetable, but the prep time can take up to 45 minutes.It is delicious as a healthy side dish or in dishes like enchiladas, risotto, and lasagna. Though the quickest approach for making Butternut Squash Puree is to steam-peeled chunks of butternut squash on the stovetop until soft.
From blogchef.net


ROASTED BUTTERNUT SQUASH ENCHILADAS | SCHNUCKS
Season with salt and black pepper; toss to coat evenly. Roast about 25 minutes or until squash is tender, tossing once halfway through. In a large bowl add roasted squash, 1 cup enchilada sauce, black beans, 1 cup cheese, and cilantro. Toss until combined. Spread 1/2 cup enchilada sauce into the bottom of the prepared baking dish.
From nourish.schnucks.com


SQUASH ENCHILADAS RECIPES
Meanwhile, place the butternut squash half into a microwave-safe dish cut-side-down, and pour in the water. Cook in the microwave until tender, 12 to 15 minutes. Once cool enough to handle, scoop out the flesh and dice; place into a mixing bowl and set aside.
From tfrecipes.com


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