Pumpkin Risotto Con La Zucca Food

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ORZOTTO CON ZUCCA (BARLEY & PUMPKIN RISOTTO)



Orzotto Con Zucca (Barley & Pumpkin Risotto) image

This is a Matthew Ford recipe from the Guardian's weekend magazine. Using barley makes a nice change from rice and it's good for you as well. If you want you can also add sautéed mushrooms or shredded meat. I often use butternut squash instead of pumpkin as it's more widely available here.

Provided by -Sylvie-

Categories     Grains

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

140 g barley
2 liters chicken stock or 2 liters game stock
600 g pumpkin or 600 g butternut squash, cut into chunks
30 g butter
30 g grated parmesan cheese
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Bring the stock to the boil in a large pan, add the barley and simmer until done, about 40 minutes. If you want you can add some chopped mushrooms to this for the last 5-10 minutes.
  • Microwave, boil or roast the pumpkin until soft. I usually roast mine with a few sprigs of thyme for extra flavour.
  • Put the cooked pumpkin together with the butter into a blender and process to a puree.
  • Season to taste with salt and pepper.
  • Add the puree to the barley and season again with salt and pepper.
  • Just before serving mix the parmesan into the 'risotto'.
  • Serve hot with fresh crusty bread.

PUMPKIN RISOTTO CON LA ZUCCA



Pumpkin Risotto Con la Zucca image

Provided by Mark Bittman

Categories     main course, side dish

Time 1h

Yield 4 to 6 servings.

Number Of Ingredients 12

5 cups 1-inch cubes pumpkin flesh
6 tablespoons butter or olive oil
1 large or 2 medium onions, diced
1 tablespoon minced garlic
1/4 teaspoon ground nutmeg
1 tablespoon minced fresh sage or rosemary
1 1/2 cups arborio or other short-grain rice
Salt and freshly ground black pepper
1/2 cup dry white wine
4 to 6 cups chicken, beef or vegetable stock
1/2 cup freshly grated Parmesan, plus more for garnish
1/4 cup thinly sliced almonds or chopped pistachios

Steps:

  • Bring a large pot of water to a boil and add the pumpkin; boil until soft, 15-20 minutes. Drain the pumpkin and purée until smooth in a blender or food processor.
  • Put 2 tablespoons butter or oil in a large, deep skillet over medium heat. When hot, add the onions and cook until they soften, about 5 minutes. Add the garlic, nutmeg and herbs, and continue cooking another minute or so; do not brown.
  • Add 2 tablespoons butter or oil; raise the heat to medium-high and add the rice. Cook, stirring occasionally, until it is glossy and coated, 2 to 3 minutes. Sprinkle with salt and pepper; stir in the wine and let most of it bubble away.
  • Begin adding the pumpkin purée and stock alternately, 1/2 cup or so at a time, stirring after each addition. When the liquid is just about evaporated, add more; the consistency should not be soupy or dry. Stir frequently.
  • Taste the rice about 20 minutes after you add it. You want it to be tender but still have some crunch; this can take up to 30 minutes. When the rice is done, turn off the heat and stir in the remaining butter or oil and Parmesan; taste and adjust the seasoning. Heat a dry skillet and add the nuts; toast until fragrant. Sprinkle the risotto with toasted nuts and more freshly grated Parmesan; serve.

Nutrition Facts : @context http, Calories 434, UnsaturatedFat 15 grams, Carbohydrate 54 grams, Fat 18 grams, Fiber 2 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 825 milligrams, Sugar 6 grams, TransFat 0 grams

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