JALAPENO HONEY LIME GRILLED CHICKEN
A little bit of sweet, the perfect hint of sour, and the perfect amount of heat make this Jalapeno Honey Lime Grilled Chicken the perfect summer dinner!
Provided by Krissy Allori
Categories Main Course
Time 35m
Number Of Ingredients 7
Steps:
- Using large resealable gallon size plastic storage bag, combine all marinade ingredients WITHOUT the chicken. Squeeze the bag to mix well. Taste the marinade and adjust if desired.
- Add chicken to marinade. Seal bag and refrigerate for at least an hour up to overnight.
- To grill, heat grill over medium to medium high heat. Spray grill with olive oil spray to prevent sticking. Cook for 8-10 minutes on each side until cooked through. Do not over cook and serve immediately.
- Garnish with cilantro. Enjoy!
Nutrition Facts : Calories 415 kcal, Carbohydrate 14 g, Protein 43 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 215 mg, Sodium 784 mg, Sugar 13 g, ServingSize 1 serving
JALAPEñO AND LIME-MARINATED SKIRT STEAK TACOS
A spicy, tangy marinade helps tenderize this flavorful cut of meat that's perfect for tacos.
Provided by Rhoda Boone
Categories Steak Jalapeño Lime Juice Tortillas Cheese Lunch Dinner Summer Grill Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 tacos
Number Of Ingredients 16
Steps:
- Marinate and cook the steak:
- Combine jalapeño, garlic, cilantro, lime juice, oil, salt, pepper, and cumin in a large resealable bag or bowl. Add steak and toss to coat; if using bowl, wrap with plastic. Marinate at least 30 minutes at room temperature or chill up to overnight in refrigerator, tossing occasionally.
- Let steak sit at room temperature 30 minutes before cooking if chilled. Prepare a grill or grill pan for medium-high heat. Remove steak from marinade, scraping off any bits that cling to meat; discard marinade. Grill steak 2-3 minutes per side for medium rare. Let rest 10 minutes before thinly slicing against the grain.
- Assemble the tacos:
- Warm tortillas in a microwave, oven, or over a gas flame. Divide steak among tortillas, then top with salsa, avocado, sour cream, queso fresco, if using, cilantro, and onion. Serve with lime wedges alongside.
- Do Ahead
- Steak can be marinated 1 day ahead; keep chilled.
JALAPENO-LIME MARINATED CHICKEN
The marinade adds a zesty taste and makes the chicken very tender. I think this is the perfect recipe for a summer picnic. -Coleen Martin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a 4-cup measuring cup, combine the first nine ingredients. Pour 2 cups into a large bowl; add chicken. Turn to coat; cover and refrigerate for 2-4 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. On a lightly oiled grill rack, grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 170°, basting frequently with the reserved marinade.
Nutrition Facts : Calories 193 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 116mg sodium, Carbohydrate 18g carbohydrate (17g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
JALAPENO-LIME MARINADE
Make and share this Jalapeno-Lime Marinade recipe from Food.com.
Provided by JanetB-KY
Categories < 15 Mins
Time 5m
Yield 1 1/3 cups
Number Of Ingredients 8
Steps:
- Mix all ingredients together; stir well.
- To marinate- put meat to be marinated in a large zip-loc bag.
- Pour marinade over meat and press to make sure all meat is covered.
Nutrition Facts : Calories 209, Fat 1.1, SaturatedFat 0.1, Sodium 446.8, Carbohydrate 49.4, Fiber 2.1, Sugar 41.4, Protein 4
CITRUS-MARINATED BEEF FAJITAS
Steps:
- For the marinade: In a medium bowl, combine the garlic, oil, lime juice and zest, orange juice and zest, cilantro, Worcestershire, jalapeno, coriander, cumin, oregano and salt and pepper to taste.
- For the fajitas: Place the steak in a large resealable plastic bag and pour half of the marinade over. Seal the bag, pressing out as much air as possible, then massage to distribute the marinade. Lay the bag flat and refrigerate for 4 hours, flipping it occasionally.
- Place the mushrooms, onions and peppers in another resealable plastic bag and pour in the remaining marinade. Seal the bag, pressing out any excess air and massage to distribute the marinade. Refrigerate for 4 hours, flipping it occasionally.
- Twenty minutes before cooking, bring the steak to room temperature. Wipe it clean from the marinade and pat it dry. Heat a grill pan or griddle over medium-high heat and spray generously with cooking spray. Cook the steak, 3 to 4 minutes on each side for medium doneness. Transfer to a cutting board, cover loosely with aluminum foil and allow the meat to rest for 10 minutes. Slice the steak across the grain into thin slices and place on a serving platter.
- Meanwhile, drain the marinade from the vegetables. Heat 2 to 3 tablespoons of oil in a large skillet over medium-high heat until shimmering. Add the vegetables and let them cook undisturbed for 1 to 2 minutes. Stir and continue cooking, stirring occasionally, until they are softened and have some browned spots, 5 to 6 minutes. Remove to a serving bowl and keep warm until ready to use.
- For serving: Serve the beef and vegetables along with all the accompaniments in separate dishes so that people can assemble their own fajitas.
- In a large bowl, combine the pineapple, watermelon, cilantro, cucumber, mango, papaya, red pepper, lime juice, chili powder, jalapeno, onion and 1/2 teaspoon salt. Stir to mix together and let sit for at least 10 minutes so the flavors blend. Serve with tortilla chips or tacos.
- In a bowl combine the avocados, red onion, jalapeno, cilantro, Cotija, lime juice, chili powder and 1 teaspoon salt. Mix well while mashing up the avocados slightly. Serve immediately with tortilla chips.
- In a small slow cooker, add the cheese cubes as well as both cans of the tomatoes with chilies, including the liquid from the cans. Set the slow cooker to low and let melt, stirring occasionally, until completely melted, about 30 minutes. Keep warm until ready to serve.
- Serve with tortilla chips, flour tortillas or as a topping for fajitas, nachos or tacos.
JALAPENO-LIME CHICKEN
I was reading the intro of this recipe and realized that yes, now I have tried it and even posted a picture so I decided to update. This is an easy recipe that is heart healthy. The recipe was in an issue of Diabetic Cooking.
Provided by PaulaG
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the oil, lime zest, lime juice, jalapeno, cumin, minced garlic, pepper and salt in a resealable plastic bag.
- Place chicken in bag and press to remove excess air; seal tightly.
- Turn bag over several times in order to coat chicken with mixture.
- Chill 30 minutes or up to 8 hours.
- Preheat grill, oven broiler or indoor grill to medium high heat.
- Place the chicken on grill or in broiler pan.
- Cook 12 to 15 minutes or until chicken is no longer pink and juices run clear when pierced with a fork, turning twice to get grill marks.
- Garnish with jalapeno slices and black olives if desired.
- Please note: When handling jalapeno peppers take caution.
- They can sting and irritate the skin; wear rubber gloves when handling and do not touch face or eyes.
- Wash hands throughly with soap and water after handling.
- The time to make does not include the marinade time.
SHRIMP KEBABS WITH JALAPENO LIME MARINADE
Shrimp marinated in orange juice,lime,honey & jalapenos makes this a delightful meal. Serve with rice,black beans and a flour tortilla. You can substitute 3 lbs. of chicken breast or pork tenderloin and it can be cooked on the outdoor grill or inside your broiler oven. It comes from "Cookin Light" 1998. I am posting for ZWT5.
Provided by BakinBaby
Categories Mexican
Time 13m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 9 ingredients in a large zip top plastic bag, marinate in refrigerator 30 minute.
- Remove shrimp, reserving marinade, thread shrimp,bell pepper cubes and lime wedges onto 12 skewers.
- Prepare grill or broiler, cook 4 minute each side (or until shrimp have turned pink), basting frequently with marinade.
Nutrition Facts : Calories 232.1, Fat 3, SaturatedFat 0.5, Cholesterol 230.4, Sodium 324.5, Carbohydrate 19.5, Fiber 1.1, Sugar 15.4, Protein 31.7
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