Braised Brussels Sprouts Food

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SKILLET-BRAISED BRUSSELS SPROUTS



Skillet-Braised Brussels Sprouts image

Brussels sprouts with bacon and garlic are skillet-braised until tender and delicious.

Provided by kyle

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 40m

Yield 4

Number Of Ingredients 7

4 slices thick-cut bacon, sliced into 1/4-inch strips, or more to taste
1 pound Brussels sprouts, trimmed and halved, or more to taste
1 clove garlic, thinly sliced, or more to taste
½ cup chicken stock, or more as needed
1 tablespoon butter, or to taste
1 tablespoon balsamic vinegar, or more to taste
salt and ground black pepper to taste

Steps:

  • Place bacon in a large skillet over medium-low heat; cook until just crisp, about 10 minutes. Transfer bacon to a paper towel-lined plate, reserving bacon grease in skillet.
  • Increase heat to medium-high under skillet; saute Brussels sprouts in the bacon grease until lightly browned, 2 to 3 minutes. Add garlic to Brussels sprouts; saute until garlic is fragrant, 1 to 2 minutes.
  • Pour chicken stock over Brussels sprouts mixture and cover skillet with a lid; simmer until Brussels sprouts are bright green, 4 to 5 minutes. Remove lid and continue simmering until liquid is evaporated and sprouts are tender, about 5 more minutes.
  • Remove skillet from heat and stir bacon, butter, vinegar, salt, and pepper into Brussels sprouts mixture until butter is melted.

Nutrition Facts : Calories 127.8 calories, Carbohydrate 11.3 g, Cholesterol 17.6 mg, Fat 7.1 g, Fiber 4.3 g, Protein 7.3 g, SaturatedFat 3.2 g, Sodium 382.3 mg, Sugar 3.1 g

BRAISED BRUSSELS SPROUTS



Braised Brussels Sprouts image

Caraway, onion, bacon and chicken broth dress up these wonderful brussels sprouts.-Yvonne Anderson, New Philadelphia, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 7

2 pounds Brussels sprouts
2 bacon strips, chopped
1 medium onion, chopped
1 cup chicken broth
1 teaspoon caraway seeds
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Trim Brussels sprout stems; using a paring knife, cut an "X" in the bottom of each. In a large saucepan, bring 1/2 in. of water to a boil. Add sprouts; cook, covered, 8-10 minutes or until crisp-tender. Drain., Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon; drain on paper towels., Cook and stir onion in bacon drippings until tender. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until liquid is almost evaporated. Add Brussels sprouts; stir in bacon.

Nutrition Facts : Calories 91 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 260mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

CREAMY BRAISED BRUSSELS SPROUTS



Creamy Braised Brussels Sprouts image

From 'Recipes from the Root Cellar'. "This is a luxurious way of cooking Brussels sprouts, perhaps not for every day (or even every week), but the cream does have a wonderful way of taming the often unruly (read: sulfurous) flavor of Brussels sprouts. Don't underestimate the power of the salt and balsamic vinegar for bringing the flavors together; taste and adjust as needed." I think this side dish would be an appropriate addition to your Thanksgiving/Holiday menu!

Provided by COOKGIRl

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons grapeseed oil (changed from olive oil)
1 1/2 lbs Brussels sprouts, trimmed and cut in half (or quarter them if large)
2 small shallots, finely diced
1 cup heavy cream
salt, to taste
fresh cracked black pepper, to taste
1 tablespoon dark aged balsamic vinegar, to taste

Steps:

  • Heat the grape seed oil in a large skillet or Dutch oven over medium-high heat.
  • Toss in the Brussels sprouts and shallots; saute, stirring occasionally until the sprouts are browned in some spots; about 5 minutes.
  • Pour in the heavy cream, season with salt and pepper to taste, stirring to mix then cover.
  • Reduce the heat to low and simmer, stirring occasionally until the sprouts are tender enough to pierce easily with a tip of a paring knife, approximately 30-35 minutes.
  • Stir in the balsamic vinegar. Taste and add more salt and vinegar if needed.
  • Simmer, uncovered for 1-2 minutes to allow the flavors to mingle. Be careful not to boil the mixture once you've added the heavy cream!
  • Serve immediately.

BRAISED BRUSSELS SPROUTS (RACHAEL RAY)



Braised Brussels Sprouts (Rachael Ray) image

I saw this on Rachael Ray's talk show. I love Brussels sprouts and want to give this a try soon. Let me know how it is!

Provided by KaraRN

Categories     < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 1/2 tablespoons extra virgin olive oil (EVOO)
1 1/2 tablespoons butter
2 medium onions, chopped
2 pints Brussels sprouts, thinly sliced
1 teaspoon ground allspice
1 tablespoon sage, thinly sliced
salt & freshly ground black pepper
2 cups chicken stock or 2 cups vegetable stock
1 small radicchio, chopped

Steps:

  • Heat a large sauté pan over medium-high heat with the EVOO and butter. Add the onions and cook until caramelized, 5-6 minutes.
  • Add the sliced Brussels sprouts, allspice, sage, some salt and freshly ground pepper, and toss to combine. Add the stock, bring up to a bubble, then reduce the heat and simmer until the Brussels sprouts are tender, about 15 minutes. In the last three minutes of cooking, stir in the radicchio.
  • Serves 4 for a main dish or 6-8 as a side dish.

Nutrition Facts : Calories 123.2, Fat 7.6, SaturatedFat 2.6, Cholesterol 10, Sodium 149, Carbohydrate 11.3, Fiber 2.3, Sugar 3.9, Protein 4

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.

Provided by Ina Garten

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 4

1 1/2 pounds Brussels sprouts
3 tablespoons good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.

Nutrition Facts : Calories 109 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 269 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams

MAPLE BACON BRAISED BRUSSELS SPROUTS



Maple Bacon Braised Brussels Sprouts image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

4 cups Brussels sprouts
6 strips bacon
6 tablespoons butter, cubed
4 tablespoons maple syrup
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Rinse the Brussels sprouts under cold water and reserve on a dry cloth to dry. Once dry, cut each sprout into quarters and place aside.
  • Place the bacon strips on a cutting board and cut into 3/4-inch strips. In a medium saute pan, heat the lardons over medium heat until crisp. Strain the lardons out of the pan and place on paper towels. Keep the bacon fat in the pan, add the butter and heat until melted. Once the butter is melted, add the Brussels sprouts and stir frequently. Saute until the sprouts begin to brown. Add the lardons back to the sprouts and add the maple syrup. Heat until the syrup appears to stick to the Brussels sprouts and a deep caramelization is reached. Season with the salt and pepper.

BACON-BRAISED BRUSSELS SPROUTS



Bacon-Braised Brussels Sprouts image

Provided by Tyler Florence

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds Brussels sprouts, washed,and cut in half
4 ounces (about 1/2 cup) bacon, cut into small squares
1 clove garlic, peeled and smashed, plus 2 cloves, roughly chopped
4 sprigs thyme, plus 2 sprigs thyme, leaves only, chopped
2 cups low-sodium chicken stock
Kosher salt
Freshly ground black pepper
3 tablespoons balsamic vinegar
1/2 cup grated Parmigiano-Reggiano
1 cup panko bread crumbs
2 sprigs rosemary, leaves only, chopped
Extra-virgin olive oil

Steps:

  • Preheat oven to 350 degrees F.
  • Take a large pan and set over medium-high heat. Add bacon and cook until fat renders 2 to 3 minutes. Add the smashed garlic clove, thyme sprigs and Brussels sprouts and cook gently until slightly caramelized. Add stock and reduce heat to a simmer. Season with salt and a little pepper, cover and simmer for 12 to 15 minutes until tender. Remove lid and add a splash of vinegar and reduce until syrupy, 2 to 3 minutes.
  • After Brussels sprouts are done cooking, put them in oven safe dish. In sheet tray and toss bread crumbs with rosemary, thyme leaves and chopped garlic, then drizzle with a little olive oil and salt and pepper. Sprinkle bread crumb mixture and Parmigiano over Brussels sprouts and bake in a hot oven until golden and crispy.

BRAISED BRUSSELS SPROUTS WITH BACON



Braised Brussels Sprouts with Bacon image

This is a great side dish to serve with any grilled meat item or other vegetable dishes. I get many requests for this when catering. People who normally don't like Brussels sprouts love these!

Provided by Kimberly Lancaster

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 40m

Yield 8

Number Of Ingredients 10

¼ cup butter
2 tablespoons olive oil
1 onion, minced
1 tablespoon minced garlic
2 pounds Brussels sprouts, trimmed and halved
½ cup crumbled cooked bacon
2 tablespoons powdered chicken bouillon
½ teaspoon red pepper flakes
½ teaspoon freshly ground black pepper
½ cup Chardonnay wine

Steps:

  • Melt butter with olive oil in a large pot over medium-high heat. Saute onion and garlic in butter mixture until translucent, 5 to 7 minutes; add Brussels sprouts and saute until slightly browned on edges, 5 to 10 minutes. Sprinkle bacon, chicken bouillon, red pepper flakes, and black pepper over the sprouts mixture; stir and cook until fragrant, about 2 minutes.
  • Pour wine over the sprouts mixture, reduce heat to low, place a lid on the pot, and simmer until the sprouts are desired tenderness, 10 to 15 minutes.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 14.2 g, Cholesterol 27.8 mg, Fat 14.4 g, Fiber 4.9 g, Protein 8.7 g, SaturatedFat 5.8 g, Sodium 612.5 mg, Sugar 4.1 g

MAHI MAHI WITH BRAISED BRUSSELS SPROUTS



Mahi Mahi With Braised Brussels Sprouts image

Makes for a beautiful (and healthy) presentation served on a platter...family-style. Recipe from "For Cod & Country" by Chef Barton Seaver who is a sustainable seafood advocate. Now a few words from Chef Barton: "I often pair the acidic bite of feta cheese with fish. In this recipe the cheese is mellowed out a bit by sweet butter and the meaty taste of the sprouts. This butter would also go great with shrimp and salmon."

Provided by gailanng

Categories     Mahi Mahi

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

6 tablespoons butter, divided
1 small onion, diced
2 garlic cloves, sliced
1 1/2 lbs Brussels sprouts, stems trimmed and each cut in half lengthwise
1 cup water
salt
fresh ground pepper
4 (5 ounce) skinless mahi mahi fillets
1/4 cup crumbled feta cheese
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Preheat the oven to 300°F.
  • For the brussels sprouts, melt 2 tablespoons of the butter over high heat in a large saute pan. Add the onion and garlic and cook for 1 minute. Add the brussels sprouts and toss to combine. Continue to cook over high heat until the sprouts begin to brown, about 5 minutes. Add the water and season generously with salt. Cover the pan and reduce the heat to medium.
  • Gently sear the mahi mahi fillets, skin side down, in a small, dry ovenproof saute pan over medium heat until they just begin to color, about 5 minutes. Transfer the pan to the oven and bake until the fish is an even color throughout, about 8 minutes.
  • For the flavored butter, mix the feta cheese with the remaining 4 tablespoons butter and the parsley. Mash with a fork to combine, breaking up the feta as much as possible. Set aside.
  • When the mahi mahi is done, uncover the sprouts and turn the heat up to high. When the liquid remaining in the pan has reduced enough to just barely coat the sprouts, remove from the heat and toss with freshly ground black pepper.
  • Arrange the fillets and brussels sprouts on a platter and put a dollop of the feta butter on each of the mahi mahi fillets. Serve family style.

Nutrition Facts : Calories 368.7, Fat 21.1, SaturatedFat 12.8, Cholesterol 157.6, Sodium 420.4, Carbohydrate 14.7, Fiber 4.8, Sugar 4.1, Protein 32.4

BRAISED CHILE-MARMALADE DUCK LEGS WITH BRUSSELS SPROUTS



Braised Chile-Marmalade Duck Legs With Brussels Sprouts image

Simmer duck legs in a chile-infused, maramalade-based braise until tender, then reduce the sauce to a sticky-rich lacquer to glaze over the crisp skin.

Provided by Christian Reynoso

Categories     Christmas     Christmas Eve     New Year's Eve     Winter     Dinner     Braise     Duck     Orange     White Wine     Chile Pepper     Rosemary     Brussels Sprout     Jam or Jelly     Peanut Free     Soy Free     Dairy Free     Wheat/Gluten-Free     Tree Nut Free

Yield 4 servings

Number Of Ingredients 10

4 skin-on, bone-in duck legs (2-3 lb.), excess fat trimmed
4 tsp. kosher salt, divided
1 Tbsp. extra-virgin olive oil
1 navel orange, ends trimmed, cut into 12 wedges
½ cup neutral white wine (such as Pinot Grigio or unoaked Chardonnay)
5 Tbsp. orange marmalade
2-3 small dried chiles (such as cayenne or chile de árbol)
2½ cups chicken stock or low-sodium chicken broth
2 Tbsp. rosemary leaves, divided
1 lb. brussels sprouts, trimmed, halved if large

Steps:

  • Place duck legs on a rimmed baking sheet; season all over with 2 tsp. salt. Chill, uncovered, at least 8 hours and up to 2 days.
  • Place rack in middle of oven; preheat to 325°F. Heat oil in a large ovenproof high-sided skillet over medium. Arrange duck legs in pan, skin side down, and cook until light golden brown, about 5 minutes. Turn over and cook until browned on the other side, about 5 minutes. Remove pan from heat and transfer duck legs to a 2-qt. baking dish (any size or shape will work as long as the legs don't overlap more than slightly). Tuck orange wedges around duck. Pour duck fat from pan into a heatproof container and set aside. Reserve skillet.
  • Set reserved skillet over medium heat and pour in wine, scraping up any browned bits from bottom with a wooden spoon. Add marmalade and stir until melted and combined. Add chiles, stock, 1 Tbsp. rosemary, and 1½ tsp. salt. Cook just until mixture begins to steam, about 2 minutes. Remove from heat. Pour half of marmalade mixture (about 1½ cups) over duck legs, then pour the rest into a heatproof measuring glass and set aside. Reserve skillet. Cover baking dish with foil or an ovenproof lid and bake 1 hour 15 minutes.
  • Meanwhile, combine brussels sprouts, 2 Tbsp. reserved duck fat (if you don't have enough, make up the difference with oil), remaining 1 Tbsp. rosemary, remaining ½ tsp. salt, and 1 Tbsp. water in reserved skillet. Toss sprouts to coat.
  • When duck had cooked 1 hour 15 minutes, slide brussels sprouts onto rack alongside duck and uncover baking dish. Roast brussels sprouts and duck legs 30 minutes.
  • Increase oven temperature to 425°F and shake skillet with brussels sprouts to turn them. Continue to roast until duck skin is deep golden brown and meat is very tender and brussels sprouts are charred in spots and tender, about 15 minutes longer.
  • Transfer duck legs to a platter. Using a slotted spoon, transfer brussels sprouts and oranges (they're delicious and we highly recommend eating them, peel and all, but you can discard if you prefer) to platter, arranging around duck legs.
  • Combine braising liquid from duck and remaining reserved marmalade mixture in skillet and bring to a boil over high heat (be careful; the handle will be hot!), whisking occasionally, until sauce is glossy and reduced to about 1¼ cups, about 10 minutes.
  • Spoon some sauce over duck and brussels sprouts. Pour remaining sauce into a small bowl and serve alongside.

BRAISED CHICKEN AND BRUSSELS SPROUTS



Braised Chicken and Brussels Sprouts image

The sweet, earthy flavor of brussels sprouts pairs well with braised chicken in this one-skillet meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 45m

Number Of Ingredients 9

1 tablespoon olive oil
1 whole chicken (3 1/2 to 4 pounds), cut into 10 pieces
Salt and pepper
1 pound brussels sprouts, trimmed and halved
2 medium shallots, thinly sliced
1 tablespoon Dijon mustard
1/4 cup cider vinegar
1/2 cup chicken broth
2 tablespoons heavy cream

Steps:

  • Preheat oven to 375 degrees. In a large ovenproof skillet, heat oil over medium-high. Season chicken with salt and pepper. In batches, cook chicken until browned, about 6 minutes per side. Transfer to a plate, then add brussels sprouts and shallots to pan. Saute until golden brown, 3 minutes. Stir in mustard and cook 1 minute. Add vinegar and broth, return chicken to pan, and bring to a rapid simmer.
  • Transfer pan to oven and braise until chicken is cooked through, 20 to 25 minutes. Add cream to pan and swirl to combine; season with salt and pepper.

Nutrition Facts : Calories 593 g, Fat 32 g, Fiber 5 g, Protein 57 g, SaturatedFat 10 g

BRAISED CHESTNUTS, APPLES & BRUSSELS SPROUTS



Braised chestnuts, apples & Brussels sprouts image

Spruce up your sprouts with pan-fried apples and sweet, melting chestnuts to give this classic Christmas side dish a delicious French twist

Provided by Raymond Blanc

Categories     Side dish

Time 1h5m

Number Of Ingredients 8

50g unsalted butter
400g raw peeled chestnut (or frozen raw peeled chestnuts, defrosted)
1 celery stick , cut into 1cm/1/2in slices
1 Braeburn apple (about 100g/4oz), skin on, cored and cut into 8 segments
100ml water (or light chicken stock)
2 tsp golden caster sugar
1 tbsp lemon juice
400g Brussels sprouts

Steps:

  • Heat the butter in a medium saucepan on a low heat. Add the chestnuts, celery and apple, and cook gently for 4 mins. Pour in the stock, bring to the boil and season with 1 tsp fine sea salt, 2 pinches freshly ground white pepper, the sugar and lemon juice. Cover and cook on a low heat (so that the bubbles are just breaking the surface) for 20-25 mins until soft and melting.
  • Meanwhile, blanch the sprouts in boiling salted water for 6 mins, then drain well. Add the sprouts to the chestnut pan, sizzle for 5 mins, then tip into a serving dish.

Nutrition Facts : Calories 234 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

BRAISED BRUSSELS SPROUTS, PEARL ONIONS AND CHESTNUTS



Braised Brussels Sprouts, Pearl Onions and Chestnuts image

Categories     Nut     Onion     Vegetable     Side     Braise     Christmas     Winter     Chestnut     Brussels Sprout     Bon Appétit

Yield Serves 12

Number Of Ingredients 7

1/4 cup (1/2 stick) butter
2 pounds pearl onions, blanched 1 minute in boiling water, peeled
1 1/2 cups turkey broth or canned chicken broth
2 bay leaves
2 pounds fresh Brussels sprouts, trimmed or 2 pounds frozen
16 ounces whole roasted chestnuts, in jars
Salt and pepper

Steps:

  • Melt butter in heavy large skillet over medium-high heat. Add onions and cook until golden brown, stirring occasionally, about 15 minutes. Add broth and bay leaves. Reduce heat to medium-low. Cover and simmer until onions are tender, 25 minutes.
  • Meanwhile, cook fresh Brussels sprouts in large pot of boiling salted water until just crisp-tender, about 8 minutes. Drain. (Or cook frozen Brussels sprouts according to package directions.) Rinse with cold water. Drain.
  • Add chestnuts to onions, cover and simmer until chestnuts are tender, about 4 minutes. (Can be prepared 1 day ahead. Cover onion mixture and Brussels sprouts separately and refrigerate. Reheat onion mixture before continuing.) Add Brussels sprouts to onions. Boil until Brussels sprouts are heated through and liquid is syrupy, about 4 minutes. Season vegetables with salt and pepper and serve.

CIDER BRAISED BRUSSELS SPROUTS



Cider Braised Brussels Sprouts image

Make and share this Cider Braised Brussels Sprouts recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb Brussels sprout, trimmed with X cut on bottom (or 1 lb frozen Brussels)
2 tablespoons butter
1 garlic clove, minced
1/3 cup apple cider
1/4 teaspoon fresh ground pepper
salt, as needed, to taste

Steps:

  • Bring a large pot of water to a boil; add Brussels sprouts and return to a boil. Cook, for about 20 minutes, or until sprouts are tender but firm (If using frozen, cook according to the package directions). Drain.
  • Heat butter in a skillet over medium-high heat; add sprouts and garlic, and saute 5 minutes, stirring, until garlic is soft and fragrant.
  • Add cider to skillet and turn heat to high, stirring constantly, until cider is reduced in volume by half, making a sauce.
  • Add salt and pepper to taste and serve immediately.

Nutrition Facts : Calories 93.2, Fat 6.3, SaturatedFat 3.8, Cholesterol 15.3, Sodium 64.9, Carbohydrate 8.4, Fiber 3, Sugar 2, Protein 3

BRAISED BRUSSELS SPROUTS WITH VINEGAR AND DILL



Braised Brussels Sprouts With Vinegar and Dill image

Make and share this Braised Brussels Sprouts With Vinegar and Dill recipe from Food.com.

Provided by Cindy Hartlin

Categories     Vegetable

Time 48m

Yield 12 serving(s)

Number Of Ingredients 4

3 lbs Brussels sprouts
1/4 cup fresh dill, Chopped
2 tablespoons wine vinegar
salt & pepper

Steps:

  • Trim sprouts; halved if desired.
  • In large pot of boiling salted water, cook Brussels sprouts for 8 minutes if whole, 6 minutes if halved, or until barely tender.
  • Drain, refresh under cold running water and drain again.
  • In well-greased 13x9-inch casserole, combine sprouts, dill, vinegar, and salt and pepper to taste; mix well.
  • Bake, covered, in 350°F oven for 10 minutes.
  • Uncover and bake for 5 minutes longer.

HOW TO COOK BRUSSELS SPROUTS



How to cook Brussels sprouts image

Serve the perfect side of sprouts at Christmas with our classic recipe. Plus, read our tips on buying, cooking and freezing this gorgeous green veg, along with alternative recipe suggestions.

Provided by Lulu Grimes

Categories     Side dish

Time 15m

Number Of Ingredients 2

750g Brussels sprouts , trimmed, any large ones halved or quartered
Knob of unsalted butter (optional)

Steps:

  • Tip the sprouts into a pan and add a couple of cm water and a pinch of salt - a large pan works better so they're not piled up too high. Cover and bring the water to the boil, turn down to a simmer and cook with the lid on for 3- 5 mins depending on size.
  • Test with a sharp knife to see if they are cooked through. If not, cook for a little longer and test again.
  • Drain and tip the sprouts into a bowl. Serve with a knob of butter, if you wish.

Nutrition Facts : Calories 47 calories, Fat 1 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium

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From balanceone.com


BRAISED BRUSSELS SPROUTS - THE VEGGIE TABLE
Rinse. the sprouts, pull off any discolored leaves, trim off the bottom, and cut in half. Heat oil, add sprouts and salt, and cook for 5-10 minutes, stirring occasionally, until they start to color. Add ½ c stock, bring to a boil, lower heat, partly cover, and simmer for about 10 minutes, until sprouts are tender and liquid is gone.
From theveggietable.com


BRUSSELS SPROUTS WITH BRAISED VINEGAR RECIPE | PBS FOOD
Cook, uncovered, until the sprouts are tender and almost falling apart and the liquid is almost completely evaporated, about 10 to 15 minutes depending on the size of …
From pbs.org


MOLLY STEVENS' CREAM BRAISED BRUSSELS SPROUTS REVIEW | KITCHN
Meet Two-Molly Brussels, otherwise known as Molly Stevens’ Cream-Braised Brussels Sprouts. They try extra, extra hard to win the Italian brutti ma buoni double-take — so ugly you recoil, and then so good you can’t stop eating. That’s how you know they are just one of those recipes that you taste once, then never stop making. Read Molly Stevens’ guide to …
From thekitchn.com


BEST BRUSSELS SPROUTS RECIPE IDEAS - CHOWHOUND
Braised Brussels Sprouts. Chowhound. A one-two porcine punch elevates these braised Brussels to hog heaven. Along with the addition of cubed pancetta, the sprouts are cooked in the rendered fat ensuring a crisp exterior. The addition of shallots offer a welcome touch of sweetness to the dish. Get our Braised Brussels Sprouts recipe. Related Reading: …
From chowhound.com


STREAKY BACON-BRAISED BRUSSELS SPROUTS - FOOD NETWORK
2) Take a large pan and set over medium-high heat. Add bacon and cook until fat renders, 2 to 3 mins. Add the smashed garlic clove, thyme sprigs and Brussels sprouts and cook gently until slightly caramelised. Add stock and reduce heat to a simmer. Season with salt and a little pepper, cover and simmer for 12 to 15 minutes until tender. Remove ...
From foodnetwork.co.uk


MOLLY STEVENS' CREAMY BRAISED BRUSSELS SPROUTS - KITCHN
Browning the Brussels sprouts: Melt the butter in a large skillet (12-inch) over medium-high heat. When the foaming stops, add the Brussels sprouts and season with salt and white pepper. Cook, stirring occasionally, until the sprouts begin to …
From thekitchn.com


MAHIMAHI WITH BRAISED BRUSSELS SPROUTS RECIPE - HOUSE & HOME
Step 2: For the brussels sprouts, melt 2 tbsp of the butter over high heat in a large sauté pan. Add the onion and garlic and cook for 1 minute. Add the brussels sprouts and toss to combine. Continue to cook over high heat until the sprouts begin to brown, about 5 minutes. Add the water and season generously with salt. Cover the pan and reduce the heat to medium.
From houseandhome.com


BRUSSELS SPROUTS BRAISED WITH ... - FRESH FOOD IN A FLASH
Brussels Sprouts Braised with Bacon and Chestnuts. 1 cup peeled and coarsely chopped chestnuts (about 1/2 pound in shell) 1 stalk Brussels sprouts (about 1 1/2 pounds) 4-6 strips bacon; 1 Tbs bacon fat or olive oil; 1 shallot, minced; 1 cup turkey or chicken broth; 1 1/2 tsp sherry vinegar; salt and freshly ground black pepper to taste; 1 ...
From freshfoodinaflash.com


BRAISED BRUSSELS SPROUTS - PURE INDIAN FOODS BLOG
Enjoy recipes and articles about organic cooking, quality ingredients, grass-fed pastured organic ghee, herbs & spices.
From blog.pureindianfoods.com


THAI BRAISED BRUSSELS SPROUTS - A THOUGHT FOR FOOD
Thai Braised Brussels Sprouts. 1. In a bowl, whisk together the rice wine vinegar, sesame oil, fish sauce, chili paste, sugar, ginger, and garlic. Set aside. 2. Heat olive oil over high heat in a sautee pan that has a lid. Add Brussels sprouts to the pan cut side down and cook until browned, approximately 3-4 minutes.
From athoughtforfood.net


BACON-BRAISED BRUSSELS SPROUTS - FOOD NETWORK
Bacon-Braised Brussels Sprouts. Preparation Time 20 mins; Cooking Time 30 mins; Serves 4; Difficulty Easy; Measurement Converter. Convert From. Convert To. Value. Ingredients. 1 1/2 pounds Brussels sprouts, washed,and cut in half. 4 ounces (about 1/2 cup) bacon, cut into small squares. 1 clove garlic, peeled and smashed, plus 2 cloves, roughly chopped. 4 sprigs thyme, …
From foodnetwork.co.uk


BRAISED BRUSSELS SPROUTS - THE CANDIDA DIET
Braised Brussels Sprouts. Brussels sprouts are not just for the holiday season! When cooked properly, they are a delicious food that can be enjoyed all through the year. They have extremely high levels of phytonutrients, help reduce inflammation, and are a great source of fiber too. Brussels sprouts are a very economical vegetable to eat, and packed full of nutrients, but be …
From thecandidadiet.com


BRAISED BRUSSEL SPROUTS - FOOD24
Method: Prehat oven to 180 &degC. Place the brussel sprouts in an ovenproof dish with a tight-fitting lid. Lay butter on the brussel sprouts and sprinkle with salt, pepper and lemon juice. Cover dish and place in oven to cook for 25 minutes, or until tender, stirring every 10 minutes to prevent them sticking.
From food24.com


BRAISED BRUSSELS SPROUTS - THE GLOBE AND MAIL
Bring large pot of salted water to boil. Add sprouts, return to boil and cook for 6 to 8 minutes, or until barely tender. Drain, refresh under cold running water and drain again.
From theglobeandmail.com


THYME-BRAISED BRUSSELS SPROUTS RECIPE - EATINGWELL
Heat oil in a large skillet over medium-high heat. Add shallots and Brussels sprouts and cook, stirring often, until the shallots are starting to brown and the Brussels sprouts are browned in spots, 2 to 4 minutes. Stir in broth, thyme, salt and pepper; cover and reduce heat to medium-low. Cook until the Brussels sprouts are tender, 10 to 15 ...
From eatingwell.com


RECIPES BRAISED BRUSSELS SPROUTS WITH MARJORAM [VEGETARIAN ...
Brussels sprouts, developed in Belgium in the 16th-century, and a member of the cabbage family, are loaded with vitamins, and a food of demonstrated effectiveness in cancer protection, in particular breast and prostate cancers. This way of preparing it does not only preserve such cancer-fighting properties, but is usually appreciated even by those who thought they didn't …
From soscuisine.com


BRAISED BRUSSELS SPROUTS WITH BACON - SIMPLY DELICIOUS
Sweet, nutty braised Brussels sprouts with crispy bacon, butter and cheese make the ultimate side dish for any meal and is perfect for the festive season. Confession time: I have hated Brussels sprouts for all of my life. “Little balls of stink”, I used to call them. Just despised them. But you know what? I was wrong. Because Brussels sprouts, cooked properly, are a …
From simply-delicious-food.com


BRAISED BRUSSELS SPROUTS WITH PANCETTA - DIABETES FOOD HUB
Wash Brussels sprouts. Thinly slice the Brussels sprouts vertically (from stem end). Place extra virgin olive oil in large sauté pan. Add garlic, shallots, pancetta, and Brussels sprouts. Cook 3-5 minutes until vegetables begin to soften and pancetta begins to brown. Add 1/2 cup stock and cook until tender. Add more stock as necessary.
From diabetesfoodhub.org


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