Italian White Bean Pasta Salad Food

4 INGREDIENT ITALIAN WHITE BEAN PASTA SALAD

Steps:

• Bring a large pot of water to a boil and cook the pasta according the the package directions.
• Once cooked, drain and rinse the pasta and place it in a large mixing bowl to cool for a few minutes. I stirred in a little bit of olive oil to my pasta to keep the noodles from sticking together and then allowed them to cool after that.
• Once the pasta has cooled a little, add in the remaining ingredients and stir everything to combine.
• Serve immediately or store in an airtight container in the fridge for a few days.

PASTA WITH CREAMY WHITE BEANS

Steps:

• Bring a large pot of water to a boil. Season well with salt. Add the pasta and cook for 3 minutes less than indicated in the package directions, about 7 minutes. Drain well reserving 1/2 cup pasta water.
• Heat a large skillet over medium-high heat until hot. Add the oil, carrot and onion to the skillet. Season with 1 teaspoon salt and cook, stirring often, until fragrant and beginning to soften, about 3 minutes. Add the pepper flakes and thyme and cook another minute. Stir in the drained beans and chicken broth. Reduce the heat to medium to maintain a simmer and cook for 5 minutes, stirring occasionally. Use the back of a spoon to gently mash some of the beans. Set aside.
• Add the cooked pasta to the sauce. Sprinkle the grated cheese over the pasta and toss to coat well. Stir in the remaining 1/2 teaspoon salt and add the 1/2 cup pasta water as needed to maintain a creamy, broth-like sauce. Sprinkle in the spinach and cook until wilted.

ITALIAN PASTA & BEAN SALAD

Steps:

• Cook pasta according to directions; drain.
• Rinse with cold water.
• Prepare vinaigrette while pasta is cooking.
• Stir all vinaigrette ingredients together in large bowl.
• To Roast Pepper Take 1 large red bell pepper, roast under broiler or on barbecue rotating frequently until skin is black.
• Place warm pepper in sealed zip lock bag for 5 minutes.
• Peel skin off pepper while it is still hot.
• Seed and chop pepper.
• Stir pasta, pepper, canned ingredients and onion into vinaigrette. Add salt and pepper to taste.
• Chill and serve.
• Top with feta cheese if desired.
• Enjoy!

ITALIAN WHITE BEAN PASTA SALAD

Steps:

• Cook pasta as directed on package, omitting salt. Rinse with cold water; drain well. Place in large bowl.
• Add next 4 ingredients; mix lightly.
• Mix dressing, seasoning and lemon juice until blended. Add to salad; toss to coat. Add cheese and basil; mix lightly.

ZESTY SOUTHERN PASTA AND BEAN SALAD

Steps:

• Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse pasta in cold water. Place in a large mixing bowl and add dressing and salt; mix well.
• Combine pinto beans and black beans in a colander; rinse with cold water and add to pasta. Add corn, tomatoes, cumin, chili powder, onion powder, garlic powder, dried red pepper flakes and salt and pepper to taste; toss lightly.
• Chill salad in refrigerator until ready to serve.

LINGUINE WITH ITALIAN TUNA AND WHITE BEANS

Steps:

• Cook pasta as directed on package; drain and rinse under cold water. Drain tuna, reserving oil in a salad bowl; whisk juice, garlic, salt and pepper with oil. Flake tuna into same bowl. Add pasta, beans, onion and chopped parsley; toss gently to coat with dressing. Serve garnished with parsley leaves and lemon slices, if desired.