Italian Style Stuffed Green Bell Peppers Food

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ITALIAN STUFFED PEPPERS



Italian Stuffed Peppers image

This colorful dish is a real crowd-pleaser! Not only that, but it's an easy, delicious recipe that's great for midweek meals or impressive enough to serve for dinner guests!

Provided by Erren Hart

Categories     Dinner

Time 45m

Number Of Ingredients 12

3/4 cup long-grain white rice (cooked until just underdone (cooled))
6 bell peppers (any color (large size))
2 Tablespoons olive oil
1 yellow onion (chopped)
4 garlic cloves (minced or thin sliced)
1 1/2 lbs lean ground beef
28 ounce can whole tomatoes (with juice)
A good handful fresh parsley (chopped)
6-8 fresh basil leaves (chopped)
2 teaspoons oregano
salt and pepper
3/4 cup grated parmesan cheese

Steps:

  • Preheat oven to 400 degrees.
  • To prepare the peppers, trim about 1/4-inch from tops of bell peppers. Snip around the core and then remove it. Place snug into a baking dish just large enough to fit the peppers.
  • Brush or spray the inside of each pepper with olive oil and season with salt and pepper. Roast the peppers until just undercooked and firm (about 15 minutes).
  • Meanwhile, heat olive oil in a large non-stick skillet over medium-high heat. Add the chopped onion and saute until translucent (around 4-5 minutes). Add the garlic and cook another minute.
  • Add beef season with salt and pepper then let cook until browned. Break up the beef and toss it with onions and continue to cook another 2 minutes, Remove from heat, drain off excess fat if necessary.
  • Stir in tomatoes and crush them with a spoon or potato masher. Mix in the cooked rice, parsley, basil, and oregano.
  • Taste for seasoning and if needed, season with salt and pepper to taste.
  • Spoon the mixture evenly into the roasted peppers. Sprinkle with parmesan cheese bake 20-25 minute or until the peppers are tender and the tops are crisp and golden. Serve warm.

Nutrition Facts : Calories 406.44 kcal, Carbohydrate 34.31 g, Protein 33.35 g, Fat 14.66 g, SaturatedFat 5.48 g, Cholesterol 81.31 mg, Sodium 462.42 mg, Fiber 4.76 g, Sugar 9.11 g, ServingSize 1 serving

STUFFED PEPPERS ITALIAN STYLE



Stuffed Peppers Italian Style image

Anchovies are an important ingredient for flavor. Do not substitute. Make with extra sauce to serve over pasta.

Provided by DJCARR

Categories     World Cuisine Recipes     European     Italian

Time 1h30m

Yield 8

Number Of Ingredients 11

4 green bell peppers, halved and seeded
1 (1 pound) loaf stale Italian bread, crumbled
1 tablespoon olive oil
1 small onion, chopped
2 cloves garlic, minced
1 (2 ounce) can anchovy fillets, chopped
8 pitted green olives, chopped
2 tablespoons extra virgin olive oil
½ teaspoon ground black pepper
½ teaspoon crushed red pepper flakes
1 (15 ounce) can tomato sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place peppers in a greased baking dish; set aside. Place crumbled bread in a large bowl, and sprinkle with 1/2 cup water; set aside.
  • Heat oil in a large heavy skillet over low heat. Saute onion until translucent, then stir in garlic. Let garlic cook for 2 minutes, then stir into bread. Add anchovies, olives, olive oil, black pepper and red pepper. Mix until well blended. Mound pepper halves with stuffing. Surround peppers with tomato sauce and a small amount of water. Cover with foil.
  • Bake in preheated oven for 45 to 60 minutes, or until peppers are tender. Uncover for the last 15 minutes of baking, and baste occasionally with sauce.

Nutrition Facts : Calories 245.8 calories, Carbohydrate 35.3 g, Cholesterol 4.8 mg, Fat 8.3 g, Fiber 3.5 g, Protein 8.1 g, SaturatedFat 1.4 g, Sodium 908.8 mg, Sugar 4.4 g

ITALIAN STYLE STUFFED PEPPERS



Italian Style Stuffed Peppers image

Make and share this Italian Style Stuffed Peppers recipe from Food.com.

Provided by The Spice Guru

Categories     Pork

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 14

4 -6 medium bell peppers (any color variety)
2 cups water
3 tablespoons white vinegar
2 teaspoons salt
1 teaspoon italian seasoning
1 cup cooked instant rice, fluffed
1 lb bulk Italian sausage, browned
25 ounces vegetarian marinara sauce, divided
4 tablespoons grated parmesan cheese, divided
3 tablespoons black olives, sliced
4 -6 tablespoons shredded mozzarella cheese, divided
remaining marinara sauce, divided
remaining parmesan cheese, divided
4 -6 whole olives or 4 -6 sliced olives, to garnish

Steps:

  • WASH bell peppers; REMOVE 1- 1 1/2 inch off pepper tops levelly using a knife (reserve tops); REMOVE seeds and ribs from peppers with a tea spoon; PREHEAT oven to 350°F.
  • PREPARE your favorite recipe for quick-cooking rice, to yield 2 cups rice; BROWN 1 pound bulk Italian sausage in a skillet and drain fat.
  • INTO a large pot (with an accompanying vegetable steamer basket set aside) combine 2 cups water, 3 tablespoons white vinegar, 2 teaspoons salt and 1 teaspoon Italian seasoning; INSERT steamer basket into pot; PLACE peppers cut-side down, along with pepper tops, into steamer insert in pot; COVER; BRING to boiling; BOIL for one minute; REDUCE heat to medium high. STEAM until tender yet firm (about 10 minutes).
  • CAREFULLY remove peppers and tops from steamer basket using tongs and place onto onto paper towels to drain.
  • DICE pepper tops around the stems (discard stems); STIR in the diced peppers and cooked sausage to cooked rice, along with 2 tablespoons of the parmesan cheese, and 3 tablespoons sliced black olives.
  • POUR desired amount of marinara sauce into the rice/meat mixture to moisten; SEASON rice/meat mixture to taste with a little Italian seasoning and/or salt and pepper, if desired; BLEND.
  • POUR enough marinara sauce into an 8 x 8 x 2 square baking dish, just to cover bottom; ARRANGE the steamed peppers upright in baking dish.
  • STUFF peppers upright, mounding slightly, with the rice/meat mixture; POUR remaining marinara sauce over stuffed peppers.
  • DIVIDE and distribute shredded mozzarella cheese over prepared peppers; SPRINKLE peppers with remaining parmesan cheese; TOP center of peppers with a whole black olive (or olive slice).
  • BAKE peppers upright in a baking dish until heated through, about 10 minutes; SERVE and enjoy!

Nutrition Facts : Calories 738.6, Fat 45.5, SaturatedFat 16.2, Cholesterol 100.2, Sodium 3024.7, Carbohydrate 54.6, Fiber 8, Sugar 20.8, Protein 26.2

ITALIAN STYLE STUFFED BELL PEPPERS



Italian Style Stuffed Bell Peppers image

Stuffed bell peppers sounded good but I'd never made them before. This is what I came up with after asking my grandma the basics. I thought they were delicious!! They really hit the spot. I used ground pork, but obviously you could use beef, chicken, turkey etc.

Provided by CookingLaura

Categories     Brown Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

4 -5 green bell peppers
1 lb ground pork
1 medium white onion, chopped
2 garlic cloves, chopped
1 cup instant brown rice
1 cup water
2 cups spinach
italian seasoning
1/4 cup parmesan cheese
1/4 cup skim milk
1/4 cup Italian seasoned breadcrumbs

Steps:

  • Preheat oven to 350 degrees.
  • Cook the onion and garlic in a hot, oiled pan until onions are translucent.
  • season the pork with salt pepper and italian seasoning (I also added red pepper flakes.) Add this to the pan with the onions and cook until done, breaking into smaller pieces.
  • Meanwhile, Heat the cup of water in a pan to boiling, add the rice and cook til done. Chop the spinach and set aside in a large mixing bowl.
  • When rice is cooked, add to the spinach and let the heat wilt it some. Add the pork mixture to the bowl and stir.
  • Mix in the parmesan cheese, reserving some for a topping. then add the milk and breadcrumbs and stir together completely.
  • Cut the peppers in half and remove the insides, boil them in water for 5 minutes then remove and place on baking pan.
  • Fill the peppers with filling and top with parmesan cheese.
  • bake in oven for about 20-25 minutes or until browned on top.
  • Enjoy!

Nutrition Facts : Calories 530.4, Fat 26.3, SaturatedFat 10.1, Cholesterol 112.6, Sodium 339.5, Carbohydrate 35.1, Fiber 3.6, Sugar 4.6, Protein 36.9

ITALIAN STUFFED GREEN PEPPERS



Italian Stuffed Green Peppers image

Garlic, oregano, mozzarella cheese and tomato sauce lend Italian flair to these savory stuffed peppers. Serve them with any simple meat entree.

Provided by My Food and Family

Categories     Recipes

Time 55m

Yield Makes 6 servings, 1 stuffed pepper half each.

Number Of Ingredients 8

3 green peppers, cut lengthwise in half
1/3 cup green onion slices
1 clove garlic, minced
1 Tbsp. butter or margarine
1 can (8 oz.) tomato sauce
2 cups hot cooked rice
1-1/2 cups KRAFT Shredded Mozzarella Cheese, divided
3/4 tsp. dried oregano leaves

Steps:

  • Remove seeds from peppers. Bring 1-1/2 qt. (6 cups) water to boil in Dutch oven on medium-high heat. Add green peppers. Reduce heat to medium-low; simmer 5 minutes or until peppers are crisp-tender. Drain.
  • Preheat oven to 350°F. Cook and stir onions and garlic in butter in medium skillet until garlic is tender and fragrant. Stir in tomato sauce, rice, 1 cup of the cheese and the oregano; spoon evenly into pepper halves. Place in 12x8-inch baking dish.
  • Bake 20 minutes. Top with remaining 1/2 cup cheese; continue baking until cheese is melted.

Nutrition Facts : Calories 210, Fat 8 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 10 g

ITALIAN STUFFED BELL PEPPERS



Italian Stuffed Bell Peppers image

This is the recipe my mom always made when I was little, in my Italian family in NJ:) It's very simple but delicious, and I find the simplest recipes are always my favorites.

Provided by Midwest Maven

Categories     Peppers

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 1/2 cups cooked white rice
1 egg
salt and pepper
garlic powder
3 medium size green bell peppers
1 (67 ounce) jar pasta sauce (I use Prego traditional or make homemade)

Steps:

  • In a large bowl mix together the cooked rice and the raw ground beef.
  • Add the egg, salt, pepper, and garlic powder to your taste, and mix very well.(I find it's best to mix it with your hands like meatloaf.).
  • Prepare the peppers by cutting them in half from top to bottom like an apple, so you have two identical halves. Take off the stem and remove the seeds.
  • Fill the pepper halves equally with the rice mixture. Set them down in a 13x9" baking pan that you have put a little of the sauce on the bottom of first.
  • Generously spoon sauce over the stuffed top of each pepper and then pour the remaining sauce around the peppers in the pan.
  • Sprinkle the top with salt, pepper, and garlic powder.
  • Bake at 350°F until the peppers are very soft and tender when tested with a knife.(depending on your oven maybe an hour or so; mine takes longer because my oven is ancient:).
  • Spoon the sauce over the peppers at least three or four times while they are cooking. The sauce will thicken slightly as you bake the peppers and get delicious and rich.
  • Enjoy!

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