TERIYAKI SESAME BEEF SKEWERS
Tender skewered beef slices with a sweet, sticky, sesame soy sauce that only take a few minutes to grill and are perfect as appetizers or part of a meal.
Provided by Lily
Categories Appetizer
Time 1h25m
Number Of Ingredients 10
Steps:
- Soak wooden skewers in water for 1 hour prior to grilling (to help prevent sticks from burning too quickly).
- Toast white sesame seeds on medium-high heat for 2 to 3 minutes or until golden brown (you can also use pre-toasted sesame seeds). Set it aside in a heat-proof bowl to cool for 5 to 10 minutes. Grind seeds in a mortar with a pestle (or in a zip-top plastic bag with a rolling pin).
- Remove roast from packaging and pat it dry with paper towels. If present, trim away connective tissue or silver skin (the membrane that will not break down during grilling) from the roast. Slice roast into even, thin slices against the grain. Cut slices approx. 2 x 3 inches with a 1 cm thickness. Set beef aside in a large mixing bowl.
- In a medium mixing bowl whisk together brown sugar, soy sauce, garlic, sesame oil, mirin, toasted sesame seeds, hoisin sauce and pineapple juice (only recommended for tougher meats. See my notes below for more info). Pour the sauce into the bowl with sliced beef and mix everything with a spatula until well combined. Cover with plastic wrap (or place beef into a zip-top plastic bag) and refrigerate it for 1 hour.
- Skewer about 6 beef slices on one skewer stick, leaving a 2-inch gap on the dull side of the stick for easy handling. Repeat this step until all of the meat is skewered. Place skewers on a tray lined with aluminum foil.
- If there is excess marinade left over, pour it into a saucepan and bring it to a boil (stir occasionally) until the sauce has reduced and is thickened. Use this as an extra sauce to brush on the beef while grilling.
- Grill skewers on your BBQ oven on medium-high heat (approximately 400°F) for 3 to 4 minutes on each side or until the meat is cooked and the sauce is sticky (slightly charred is even better for flavour). Serve immediately as an appetizer or as a main course with a side dish.
Nutrition Facts : ServingSize 1 skewer (6 slices of beef), Calories 166 kcal, Carbohydrate 14 g, Protein 17 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 42 mg, Sodium 472 mg, Fiber 1 g, Sugar 11 g, UnsaturatedFat 3 g
TERIYAKI BEEF SKEWERS
Make and share this Teriyaki Beef Skewers recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 37m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat grill.
- Cut steaks into 1 inch wide strips.
- Place strips in shallow dish or resealable plastic bag.
- In a small bowl, combine all remaining ingredients; mix well.
- Pour over strips; toss to coat well.
- Cover dish or seal bag; let stand at room temperature for 15 to 30 minutes to marinate.
- When ready to grill, remove steaks from marinade; discard marinade.
- Thread steak strips onto 4 10 to 12 inch oiled metal skewers.
- Place on grill and cook 5 to 7 minutes or until desired doneness, turning once.
TERIYAKI SESAME CHICKEN SKEWERS
Make and share this Teriyaki Sesame Chicken Skewers recipe from Food.com.
Provided by Marie
Categories Chicken Thigh & Leg
Time 1h
Yield 15 skewers
Number Of Ingredients 8
Steps:
- Soak bamboo skewers in water for 1 hour to keep them from burning during cooking.
- Mix all marinade ingredients together in a container large enough to hold all of the chicken.
- Cut chicken into 1/2-inch strips and submerge them in the marinade, cover, and refrigerate for at least 1 hour.
- Preheat oven to 375°.
- Thread 1 chicken strip on each skewer towards end of the stick, and line up on a sheet pan.
- Place in oven and bake for about 30 minutes, or until fully cooked through.
- Sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 78.7, Fat 4.2, SaturatedFat 0.7, Cholesterol 25.2, Sodium 610.3, Carbohydrate 3.2, Fiber 0.1, Sugar 2.5, Protein 7
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