Italian Roasted Vegetables Food

ITALIAN ROASTED VEGETABLES

Steps:

• Preheat oven to 500ºF.
• Put veggies into open roasting pan. Toss with rosemary, chopped garlic, salt and fresh ground black pepper and just enough olive oil to coat.
• Roast for about 45 minutes, or until crisp tende.

GRILLED VEGETABLES

Steps:

• Place a grill pan over medium-high heat or prepare the barbecue (medium-high heat). Brush the vegetables with 1/4 cup of the oil to coat lightly. Sprinkle the vegetables with salt and pepper. Working in batches, grill the vegetables until tender and lightly charred all over, about 8 to 10 minutes for the bell peppers; 7 minutes for the yellow squash, zucchini, eggplant, and mushrooms; 4 minutes for the asparagus and green onions. Arrange the vegetables on a platter. The key to getting those great grill marks is to not shift the vegetables too frequently once they've been placed on the hot grill.
• Meanwhile, whisk the remaining 2 tablespoons of oil, balsamic vinegar, garlic, parsley, basil, and rosemary in a small bowl to blend. Add salt and pepper to taste. Drizzle the herb mixture over the vegetables. Serve the vegetables, warm or at room temperature.

ITALIAN MARINATED VEGETABLES

Steps:

• Make the Vegetables: Fill the stock pot with water and bring to a boil. Stir in the lemon juice and salt. Fill the pasta basket with the broccoli rabe, cauliflower, mushrooms, zucchini, and squash. Submerge in the boiling water and cook, covered for 2 minutes. Remove the basket and refresh the vegetables under cold running water.
• Transfer the vegetables to a bowl and mix with the pepper strips, artichokes, and olives.
• In a blender, combine the vinegar, lemon juice, mustard, salt, and pepper. Mix on medium until completely blended. While the motor is running, slowly pour in the oils in a steady stream to make a smooth dressing.
• Pour the dressing over vegetables. Add the basil and toss well. Chill for at least 2 hours before serving. Arrange on a decorative platter garnished with fresh basil and lemon wedges.

SHEET TRAY ITALIAN ROASTED VEGETABLES

Steps:

• Preheat oven to 425.
• Cut potatoes in half lengthwise, then cut each half lengthwise into 1-inch-wide wedges. Cut carrots diagonally into 2-inch lengths. Cut summer squash and zucchini into 2-inch pieces.
• Place vegetables in large bowl; toss with oil.
• Press garlic over vegetables using garlic press.
• Sprinkle with Italian seasoning, salt and black pepper; toss to coat evenly.
• Spread vegetable in a single layer in oven pan.
• Bake 40-45 minutes or until golden brown and crisp-tender, stirring after 20 minutes.

ROASTED ITALIAN VEGETABLES

Steps:

• In a large bowl, combine the zucchini, mushrooms and orange pepper. Add the remaining ingredients and toss to coat. , Arrange vegetables in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 450° for 15-20 minutes or until tender, stirring occasionally.

ITALIAN OVEN ROASTED VEGETABLES

Steps:

• Preheat the oven to 425 degrees F.
• Place the mushrooms, veggies, and garlic in a large mixing bowl. Drizzle generously with olive oil (about 1/4 cup olive oil or so). Add the dried oregano, thyme, salt and pepper. Toss to combine.
• Take the potatoes only and spread them on a lightly-oiled baking pan. Roast in the heated oven for 10 minutes. Remove from the heat, and then add the mushrooms and remaining vegetables. Return to the oven to roast for another 20 minutes or until the veggies are fork-tender (some charring is good!)
• Serve immediately with a sprinkle of freshly grated Parmesan cheese and crushed red pepper flakes (optional).

ITALIAN ROASTED VEGETABLES

Steps:

• In a large bowl, combine all ingredients. Transfer to an ungreased 15x10x1-in. baking pan., Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring once.

OVEN-ROASTED ITALIAN VEGETABLES

Steps:

• Heat oven to 450°F. Generously spray 15x10x1-inch pan with cooking spray. In large bowl, toss vegetables with dressing. Spread vegetables in single layer in pan.
• Bake uncovered 30 minutes, stirring occasionally, until crisp-tender.

ITALIAN ROASTED VEGETABLE MEDLEY

Steps:

• Preheat oven to 425 degrees F.
• Spread broccoli, cauliflower and carrots on a large baking sheet.
• Drizzle olive oil over vegetables.
• Sprinkle on Italian dressing mix and shredded parmesan.
• Toss vegetables with hands until evenly coated in oil and seasoning.
• Bake for 20 minutes, or until vegetables are soft.

ITALIAN MEATBALLS WITH RED SAUCE AND ROASTED VEGETABLES

Steps:

• Place the marinara in a large, wide stew pot over medium heat. Bring to a gentle simmer, reduce heat to low, and then cover with a lid.
• In a large cast iron or nonstick skillet, heat 2 tablespoons olive oil over medium heat. Add onions and garlic, season with a pinch of salt, pepper, and red chili flakes, and cook until translucent, 2-3 minutes.
• Add the tomato paste and whisk to combine. Cook for an additional minute, then transfer to a small plate to cool to room temperature.
• Add the ground beef, cooled onion mixture, breadcrumbs, parsley, eggs, 1/4 cup Pecorino, 1 1/2 teaspoons salt, and 1 1/2 teaspoons black pepper to a large mixing bowl. Gently fold together. Using about 2 tablespoons as your size guideline, form the mixture into 20-24 equally-sized meatballs.
• In the same pan used to cook the onions, heat 2 tablespoons oil over medium-high heat. Add as many meatballs as you can without crowding the pan. Working in batches, sear the tops and bottoms until a golden-brown crust forms, 30-45 seconds per side. Add more oil to the pan for each batch as needed.
• Place the browned meatballs in the marinara and cover with the sauce so they are completely immersed. Cover the pot and simmer over low heat until the meatballs are cooked through, 25-30 minutes.
• While the meatballs are simmering, preheat the oven to 425°F.
• On two large baking sheets, toss zucchini, yellow squash, eggplant, and red onion with the remaining 2 tablespoons oil, and season with 1/2 teaspoon each of salt and pepper. Place in the oven and roast, tossing once halfway through, until lightly charred and tender, about 15 minutes.
• Divide the roasted vegetables among four dishes and top with equal portions of the meatballs and marinara. Garnish with the remaining Pecorino and serve immediately.

ROASTED SAUSAGE AND VEGETABLES SHEET PAN DINNER

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Heat 1 tablespoon oil over medium heat in a large skillet. Cook sausage in the hot oil until lightly browned, about 2 minutes per side. Set aside.
• Place potatoes, onion, bell peppers, zucchini, and oregano in a large bowl. Drizzle generously with remaining 5 tablespoons oil and season well with salt and pepper. Mix well. Place browned sausages and vegetable mixture on a large rimmed baking sheet or roasting pan, uncovered.
• Bake in the preheated oven, stirring occasionally, until vegetables are tender and browned, about 50 minutes. Season with additional salt and pepper.

BEST ITALIAN ROASTED VEGETABLES

Steps:

• Preheat oven to 425 degrees F.
• Line a baking sheet with foil and spray with nonstick cooking spray; set aside.
• Place potatoes, carrots, yellow squash, zucchini and mushrooms on prepared pan.
• Drizzle with olive oil and toss gently.
• Sprinkle minced garlic, Italian seasoning, salt, and pepper onto vegetables; toss gently.
• Bake for 40 minutes, flipping halfway through.