20-MINUTE INSTANT POT SALMON AND RICE BOWL
This fresh, healthful and flavorful meal comes together perfectly in 20 minutes. The rice is seasoned with a bit of vinegar and sugar to mimic sushi rice and the salmon is steamed, so it stays moist and delicate. Make sure you let the pot rest for the full 8 minutes so the the rice has time to absorb all the liquid it needs.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the rice, 2 cups water, 2 tablespoons vinegar, sugar and 1 teaspoon salt in a 6-quart Instant Pot®. Place the salmon on top and follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 3 minutes.
- After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. After 8 minutes, being careful of any remaining steam, unlock and remove the lid.
- Meanwhile, thinly slice the carrot, scallions, cucumbers and radishes or daikon and place in a large bowl. Toss with the remaining 3 tablespoons rice vinegar, soy sauce and sesame oil. Right before serving, toss with the greens. Divide the salmon and rice between four bowls, top with salad and sprinkle with the sesame seeds or furikake.
PRESSURE COOKER VIETNAMESE CARAMEL SALMON
Searing salmon in a tangy lime and ginger caramel that's spiked with Asian fish sauce is one of my favorite ways to cook the fish. Usually I make this in a skillet, starting it on the stovetop and finishing it in the oven. But it cooks beautifully and very quickly in the pressure cooker, turning wonderfully tender. If you like your salmon slightly rare in the center, seek out thick center-cut fillets. They are less likely to overcook than are thinner pieces. This is one of 10 recipes from Melissa Clark's "Dinner in an Instant: 75 Modern Recipes for Your Pressure Cooker, Multicooker, and Instant Pot" (Clarkson Potter, 2017). Melissa Clark's "Dinner in an Instant" is available everywhere books are sold. Order your copy today.
Provided by Melissa Clark
Categories dinner, cookbook exclusive, seafood, main course
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Using the sauté function, whisk together the oil, brown sugar, fish sauce, soy sauce, ginger, lime zest and juice, and black pepper in the pressure cooker. Bring to a simmer and then turn off the heat.
- Place the fish in the pressure cooker, skin-side up (if there is skin still attached, that is). Spoon the sauce over the fish, cover, and cook on low pressure for 1 minute. Let the pressure release naturally for 5 minutes; then release the remaining pressure manually. Check the fish for doneness by cutting into one of the fillets. If you prefer your salmon more well-done, cook it for another minute using the sauté function.
- Carefully lift the salmon fillets onto a serving platter, flipping them over so the browned caramelized side is facing up. Reduce the sauce on the sauté function until it is thick and syrupy, about 3 minutes. Spoon the sauce over the salmon and garnish it with the scallions and cilantro.
Nutrition Facts : @context http, Calories 529, UnsaturatedFat 18 grams, Carbohydrate 22 grams, Fat 30 grams, Fiber 1 gram, Protein 42 grams, SaturatedFat 7 grams, Sodium 1512 milligrams, Sugar 19 grams
SOY GINGER SALMON
Salmon is marinated in soy, brown sugar, juice, spices, and fresh ginger; then broiled to perfection! My family and friends rave about this fish with every bite. Even my husband, who wouldn't eat salmon, now asks when we're having it again. Please try, for you and your family's health!
Provided by onassis75
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 3h20m
Yield 4
Number Of Ingredients 8
Steps:
- Rub salmon with about 1 tablespoon brown sugar. Lightly sprinkle with lemon pepper and garlic powder; rub seasoning into fish.
- Into a small saucepan set over medium heat, pour soy sauce and olive oil. Stir in ginger and remaining brown sugar, lemon pepper, and garlic powder. Bring to a gentle simmer, stirring constantly until sugar has dissolved. Remove from heat, stir in orange juice.
- Place fish and marinade into a resealable plastic bag, seal, and refrigerate overnight, or for at least 3 hours.
- Preheat broiler. Place fish in a foil-lined baking pan. Reserve marinade.
- Broil fish skin-side up, 2 minutes. Remove from oven, pull skin off with tongs. Baste with marinade, return to oven, and broil 2 minutes more. Turn fish, and broil until fish flakes easily, about 4 minutes. Remove from oven, and let sit 5 minutes before serving.
Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.3 g, Cholesterol 67 mg, Fat 15.8 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 3 g, Sodium 764 mg, Sugar 19.8 g
GINGER-SOY BAKED SALMON
Light and tangy baked salmon!
Provided by GODBLESSAVANESSA
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 2
Number Of Ingredients 8
Steps:
- Heat sesame oil in a skillet over medium heat; stir in garlic. Cook and stir until fragrant, about 1 minute. Transfer to a large glass or ceramic bowl.
- Add soy sauce, rice wine, rice vinegar, ginger, and wasabi paste to the garlic-sesame oil mixture; whisk to combine. Add salmon fillets and turn to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 20 minutes.
- Preheat the oven to 350 degrees F (175 degrees C). Line a rimmed baking sheet with parchment paper.
- Remove fillets from the marinade, shake off excess, and place on the prepared baking sheet. Discard the remaining marinade.
- Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts : Calories 256.5 calories, Carbohydrate 3.8 g, Cholesterol 60.8 mg, Fat 11.6 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 2.2 g, Sodium 4851.7 mg, Sugar 0.1 g
SALMON WITH SESAME, SOY & GINGER NOODLES
This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper
Provided by Ren Behan
Categories Main course
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a roasting tin with baking parchment and put the salmon in it. Pour over half the sauce, then bake for 15 mins until the salmon is cooked through.
- Meanwhile, bring a large pan of water to the boil. Add the noodles and cook following pack instructions, then drain well.
- In a small frying pan, lightly toast the sesame seeds for 1 min, then add to the cooked noodles (reserving a sprinkle for the top). Pour the remaining sauce over the noodles, plus any from the roasting tin, and toss together. Serve with the salmon, scattered with the chopped spring onions and remaining sesame seeds.
Nutrition Facts : Calories 749 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 4 milligram of sodium
More about "instant pot soy ginger salmon food"
INSTANT POT SALMON & BROCCOLI WITH SOY-GINGER DRESSING
From instantpoteats.com
4.3/5 (3)Total Time 20 minsCategory MainCalories 395 per serving
- Pour 1 cup water into the Instant Pot and arrange the handled trivet on the bottom. Place the salmon fillets on the trivet in a single layer, skin side down. Sprinkle them generously with salt and pepper.
- Secure the lid and move the steam release valve to Sealing. Select Manual/Pressure Cook to cook on high pressure for 0 minutes (don’t worry, the cooking actually starts during the pressure build-up and release and that’s why the timer is only set to 0 minutes). When the cooking cycle is complete, immediately move the steam release valve to Venting to quickly release the steam pressure.
- While the fish is cooking, make the dressing. Combine the olive oil, soy sauce, vinegar, ginger, garlic, maple syrup, and sesame oil in a blender and blend until smooth, about 1 minute. Set aside until ready to serve.
- When the floating valve drops, remove the lid and place the broccoli directly on top of the cooked fish. Secure the lid again and move the steam release valve to Sealing. Select Manual/Pressure Cook to cook on high pressure for 0 minutes (again, the cooking actually happens even before the timer starts). When the cooking cycle is complete, immediately move the steam release valve to Venting to quickly release the steam pressure.
SOY-GINGER SALMON WITH BROCCOLI – INSTANT POT RECIPES
From recipes.instantpot.com
5/5 (19)Servings 4Cuisine ModernCategory Main Course
INSTANT POT SALMON - TESTED BY AMY + JACKY - PRESSURE …
From pressurecookrecipes.com
11 INSTANT POT SALMON RECIPES YOU HAVE TO TRY
From instantpoteats.com
INSTANT POT SALMON WITH ORANGE GINGER SAUCE - TWOSLEEVERS
From twosleevers.com
VIETNAMESE INSPIRED INSTANT POT OR OVEN SALMON
From seasonsandsuppers.ca
SOY GINGER SALMON - WELL PLATED BY ERIN
From wellplated.com
BAKED ASIAN SALMON WITH HONEY GINGER GLAZE - LEMON …
From lemonblossoms.com
INSTANT POT SALMON {FRESH OR FROZEN} – WELLPLATED.COM
From wellplated.com
Reviews 2Total Time 20 minsCategory Main CourseCalories 242 per serving
GINGER AND SOY SALMON FILLETS WITH BROCCOLI - FOOD NETWORK
From foodnetwork.com
Author Food Network KitchenSteps 3Difficulty Easy
SOY-GLAZED SALMON WITH GINGER – INSTANT POT RECIPES
From recipes.instantpot.com
Cuisine ModernCategory DinnerServings 4Total Time 15 mins
SOY-GINGER SALMON WITH BROCCOLI - INSTANT POT RECIPES
From stage-recipes.instantpot.com
AIR FRYER SALMON {UNDER 10 MINUTES!} – WELLPLATED.COM
From wellplated.com
HEALTHY INSTANT POT RECIPES | FN DISH - FOOD NETWORK
From foodnetwork.com
20 HEALTHY INSTANT POT RECIPE IDEAS | FOOD NETWORK
From foodnetwork.com
INSTANT POT GINGER SOY CHICKEN - CARAMEL TINTED LIFE
From carameltintedlife.com
SCALLION GINGER SALMON – INSTANT POT RECIPES
From recipes.instantpot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love