Instant Pot Jamaican Chicken Curry Food

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JAMAICAN CHICKEN CURRY



Jamaican Chicken Curry image

Use your Instant Pot or pressure cooker to make this amazing recipe for Jamaican Chicken Curry. Spicy, authentic, and finished in just 20 minutes!

Provided by URVASHI PITRE

Categories     Main Courses

Time 20m

Number Of Ingredients 12

2 tablespoons Oil
1 tablespoon Minced Ginger
1 tablespoon Minced Garlic
1 cup onions, chopped
1.5 tablespoons Jamaican Curry Powder
1 Scotch Bonnet Pepper (sliced)
3 sprigs Fresh Thyme (or 1/2 teaspoon Dried Thyme)
1 teaspoon Kosher Salt
1/2 teaspoon Ground Allspice
1 pound Boneless Skinless Chicken Thighs (cut into 3 pieces each)
1 Potatoes (large, cut into 1-inch chunks (omit for keto/low carb))
1 cup Water

Steps:

  • Heat the Instant Pot on Sauté and once it is hot, add the oil. When the oil is hot, add ginger and garlic, and stir for 20 seconds.
  • Add chopped onion and mix well (about 1-2 minutes).
  • Add the Jamaican curry powder, the sliced scotch bonnet pepper, thyme, salt and allspice and mix well.
  • At this point, if you have any browning or sticking that has occurred, use 1/4-1/3 cup of water to deglaze, scraping well, and allowing the water to evaporate.
  • Add chicken, potato, and 1 cup of water and set your Instant Pot to cook on high pressure for 6 minutes. If you are NOT using potatoes, reduce water to 1/2 cup.
  • Allow the pot to sit undisturbed for 10 minutes and then release all remaining pressure. Stir and serve.

Nutrition Facts : Calories 364 kcal, Carbohydrate 12 g, Protein 20 g, Fat 26 g, SaturatedFat 6 g, Fiber 2 g, Sugar 2 g, Cholesterol 111 mg, Sodium 680 mg, ServingSize 1 serving

INSTANT POT® JAMAICAN CHICKEN CURRY



Instant Pot® Jamaican Chicken Curry image

If you can't go to Jamaica, why not bring Jamaica to you with this lively chicken dish! Jamaican curry usually contains allspice, so look for a blend that has it, or make your own. Even with potatoes in the dish, steamed basmati rice is a great add-on, but feel free to leave it out, or use cauli rice to cut back on the carbs.

Provided by Bibi

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 50m

Yield 6

Number Of Ingredients 13

2 tablespoons ghee
1 medium onion, chopped
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
2 tablespoons Jamaican curry powder
1 fresh jalapeno pepper, seeded and sliced
¼ teaspoon ground thyme
1 pinch salt and ground black pepper to taste
2 cups chicken broth
1 ½ pounds boneless, skinless chicken thighs, cut into 3 pieces each
2 medium potatoes, peeled and cubed
1 pound baby carrots
3 cups steamed basmati rice

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat ghee. Add onion and cook until starting to turn clear, 2 to 3 minutes. Add garlic and ginger and cook, stirring, until garlic is fragrant, about 1 minute. Stir in Jamaican curry powder, jalapeno, thyme, salt, and pepper until well combined.
  • Pour in 1/4 cup of chicken broth, scraping off the browned bits from the bottom of the inner pot. Add chicken pieces, potatoes, and carrots; stir until well coated with the spices and seasonings. Pour in remaining chicken broth. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Serve over steamed rice.

Nutrition Facts : Calories 329.8 calories, Carbohydrate 22.7 g, Cholesterol 83.6 mg, Fat 16.7 g, Fiber 4.9 g, Protein 22 g, SaturatedFat 6 g, Sodium 542.4 mg, Sugar 5.5 g

INSTANT POT® INDIAN CHICKEN CURRY



Instant Pot® Indian Chicken Curry image

This quick and easy Indian chicken curry comes together faster than you'd expect with your Instant Pot®. Ginger, garlic, coriander, garam masala, and chili powder make it absolutely fragrant. Serve with naan bread and basmati rice.

Provided by Fioa

Categories     World Cuisine Recipes     Asian     Indian

Time 55m

Yield 6

Number Of Ingredients 14

3 tablespoons butter
1 yellow onion, chopped
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
1 pound boneless, skinless chicken breast, trimmed and cut into 1-inch pieces
2 tablespoons tomato sauce
1 ½ tablespoons ground coriander
¾ tablespoon Indian chili powder
1 ½ teaspoons salt
1 teaspoon garam masala
¾ teaspoon ground turmeric
¾ teaspoon ground black pepper
¼ teaspoon cumin
1 bay leaf

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter and cook onion until soft and translucent, about 3 minutes. Add garlic and ginger; cook until tender, about 1 minute. Add chicken; cook until golden, about 5 minutes. Add tomato sauce, coriander, chili powder, salt, garam masala, turmeric, pepper, cumin, and bay leaf. Close and lock the lid. Select poultry according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts : Calories 159.6 calories, Carbohydrate 6.4 g, Cholesterol 54.3 mg, Fat 7.9 g, Fiber 2.2 g, Protein 15.8 g, SaturatedFat 4.2 g, Sodium 694.6 mg, Sugar 1.9 g

JAMAICAN CHICKEN CURRY



Jamaican Chicken Curry image

Delicious curried chicken with Jamaican flair.

Provided by The Gracious Pantry

Categories     Main Course

Time 1h5m

Number Of Ingredients 12

1 batch jamaican curry powder ((see recipe link above - If purchased, use a ¼ cup))
2 cups chopped red onion ((Chop small. Yellow onion can be used if red isn't available.))
2 tbsp. oil
2 cups sliced carrots ((Slice them on the thinner side. Approximately a ¼ inch.))
2 cups diced potatoes ((You can use Russet, gold, or sweet potatoes. Cut into larger chunks, approximately 1 to 1½ inches.))
1½ lbs. boneless skinless chicken breasts
1 tbsp. garlic granules ((or garlic powder))
2 tsp. ground ginger
13.5 oz. can full fat coconut milk ((Use canned with no sugar added, not the stuff from the refrigerator section.))
1 tbsp. lemon juice
3 tbsp. granular sweetener ((Try Sucanat, coconut sugar, or monk fruit.))
rice (or riced cauliflower for serving)

Steps:

  • Press the Sauté button on your Instant Pot. Add the oil, and sauté the onions and carrots until the onions are translucent.
  • Add in everything else to the Instant Pot, stir, secure the lid and close the vent. Press the manual button, and adjust to 25 minutes on high pressure.
  • When the cooking time is up, turn off the Instant Pot and open the steam valve for a quick release. When the steam is completely gone, open the lid.
  • Serve over brown rice or riced cauliflower.

Nutrition Facts : ServingSize 1 serving, Calories 339 kcal, Carbohydrate 27 g, Protein 22 g, Fat 17 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 54 mg, Sodium 136 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 6 g

INSTANT POT JAMAICAN CHICKEN CURRY



Instant pot Jamaican chicken curry image

My instant pot Jamaican chicken curry is guaranteed to warm you up this winter. Full of taste and probably the hottest curry I've ever made.

Provided by Andy

Categories     Main Course

Time 30m

Number Of Ingredients 14

500 g Long grain rice (rinsed and drained)
750 ml Water (cold)
Pinch of salt
3 tbsp Coconut oil (Sunflower, olive, rapeside (canola) and ghee will also work.)
1 Whole Onions (roughly chopped)
6 Cloves Garlic (roughly chopped)
1 tbsp Ginger (around a thumb sized piece - roughly chopped)
2 tbsp Jamaican curry powder
1 tsp Thyme (dried)
1 Whole Scotch bonnet chili (roughly chopped)
Season to taste
908 g Chicken thighs (skinless and boneless)
454 g Potatoes (diced)
150 ml Water

Steps:

  • If doing pot in pot rice, rinse under cold water until the water runs clear and set aside.
  • Set the pot to saute and add the oil.
  • When the oil is hot add the onions followed by the garlic and ginger. Fry for a couple of minutes.
  • Add the curry powder, thyme and scotch bonnet chili. Season to taste and mix together.
  • Now add the chicken, potato and water. Mix again.
  • Add a tall trivet followed by the rice in a suitable container. Add the water and salt to the rice.
  • Put the lid on the pot and set to high pressure for 8 minutes.
  • Leave under pressure for another 10 minutes and then do a quick release.
  • When the pin drops, remove the rice and trivet. Now stir everything together.
  • Serve over the rice and enjoy!

Nutrition Facts : Calories 615 kcal, Carbohydrate 82 g, Protein 37 g, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 144 mg, Sodium 152 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

JAMAICAN CHICKEN CURRY



Jamaican Chicken Curry image

Traditional curry recipe. Thyme, allspice and Scotch bonnet peppers are some ingredients used in Jamaican cuisine. Allspice is a berry of the pimiento tree so it is also known as pimento or Jamaican pepper. It is called allspice because it tastes like a blend of cinnamon, nutmeg and cloves. So if you wanted to, you could substitute a cinnamon stick for the allspice in this. Serve with rice and salad. Note - prep is fairly short, but cooking is approx 1 1/2 hours

Provided by Deantini

Categories     Curries

Time 2h

Yield 4 serving(s)

Number Of Ingredients 20

1 tablespoon cumin seed
1 tablespoon mustard seeds
1 tablespoon fenugreek seeds
1 tablespoon anise seed
1 tablespoon black peppercorns
1 tablespoon coriander seed
1/2 tablespoon allspice
1 tablespoon turmeric powder
3 tablespoons vegetable oil
4 skinless chicken legs, split
coarse salt & freshly ground black pepper, to taste
2 medium onions, sliced thin
4 garlic cloves, minced
1 tablespoon ginger, minced
1/2 medium scotch bonnet chili pepper, minced (or to taste)
4 tablespoons jamaican curry powder (or to taste)
2 tablespoons thyme, fresh, chopped
3 cups chicken stock
2 cups coconut milk
1/2 lime, juice of

Steps:

  • Jamaican Curry Powder:.
  • Toast the cumin, mustard, fenugreek, anise, black peppercorns, coriander seeds and allspice in a small dry skillet over high heat until the spices have released their aromas. Remove from heat and cool.
  • Grind in spice grinder (or handheld blender) and then combine with the turmeric. Makes about ½ cup.
  • Jamaican Curry Chicken:.
  • Heat the oil over high heat in a Dutch oven or large, wide pot.
  • Season the chicken and brown in batches if necessary. Remove from pot and reserve.
  • Add the onions, garlic, ginger and chili pepper and cook for 4 minutes.
  • Add the curry powder and chopped thyme and cook an additional minute. Add the juice of ½ a lime.
  • Return the chicken to the pot and cover with the stock and coconut milk. Bring to a boil and reduce heat to low. Simmer the chicken with the pot partially covered until chicken starts to fall off the bone, about 1 ½ hours. Skim occasionally to remove extra fat. Serve.

Nutrition Facts : Calories 940.3, Fat 44.4, SaturatedFat 26.5, Cholesterol 109.4, Sodium 436.4, Carbohydrate 104.3, Fiber 6.7, Sugar 82.3, Protein 36.5

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