Instant Pot Honey Soy Pork Chops Food
INSTANT POT® HONEY-SOY PORK CHOPS
Instant Pot® pork chops. Serve with potatoes.
Provided by Rob McPhee
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and bacon; saute until bacon is cooked but not quite crispy, about 5 minutes. Add pork chops and sear for about 1 minute on each side. Gently stir in honey, soy sauce, and garlic.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer pork chops to a plate and switch back to Saute function.
- Whisk cold water and cornstarch together in a small bowl; pour into the pot. Cook and stir until sauce thickens, about 5 minutes. Pour sauce over pork chops.
Nutrition Facts : Calories 331.3 calories, Carbohydrate 37.7 g, Cholesterol 61.6 mg, Fat 11 g, Fiber 0.2 g, Protein 22 g, SaturatedFat 4.5 g, Sodium 1071.5 mg, Sugar 35.1 g
SOY AND HONEY PORK CHOPS
Grilled pork chops brushed with a honey and soy sauce mix. To round out the meal, serve with creamy chive and garlic mashed potatoes.
Provided by Ashley
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Mix honey, soy sauce, crushed red pepper flakes, and black pepper in a bowl. Pour about 2 tablespoons of the honey-soy mixture into a small bowl and save for later. Brush chops with canola oil on both sides, and sprinkle with salt and black pepper.
- Grill the chops on the hottest part of the grill until lightly charred and crusty, 4 to 5 minutes per side. Move the chops to a cooler area of the grill, and continue to cook, brushing both sides generously with the honey-soy glaze, until chops are no longer pink inside, about 3 to 4 more minutes. The juices should run clear, and an instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
- While chops are grilling, brush slices of onion with oil, and sprinkle with salt and black pepper. Grill onion slices until they are translucent and browned, 3 to 4 minutes per side. To serve, place chops and onions on warmed plates, and brush the chops with the reserved honey-soy glaze.
Nutrition Facts : Calories 446.8 calories, Carbohydrate 43.8 g, Cholesterol 106.6 mg, Fat 11.4 g, Fiber 1.7 g, Protein 42.9 g, SaturatedFat 3.3 g, Sodium 973.5 mg, Sugar 38.5 g
MUSTARD-SOY BRAISED PORK CHOPS WITH CELERY
This recipe has some esoteric ingredients, which I happened to have in my fridge. I collect condiments. It's sad, really. The salted black beans (soybeans) are optional. If you can't find the chili-garlic paste, mince two or three cloves of garlic together with about a teaspoon or so of crushed red pepper flakes. One might also use cabbage instead of celery.
Provided by quotPink Eyedquot J
Categories Stew
Time 1h5m
Yield 5-6 serving(s)
Number Of Ingredients 9
Steps:
- Season the pork chops with very little salt and considerably more black pepper, and sear in a medium saute pan over medium high heat for 2 minutes per side.
- In a bowl or measuring cup, whisk the soy sauce, mustard, chili-garlic paste, oyster sauce, sesame oil, and salted black beans into the vegetable stock.
- Pour the seasoned stock into the pan with the seared pork chops, bring to a low boil and lower the temperature to as low as the stove will allow.
- Add the celery and simmer for 1 hour.
- Serve in a bowl with plain white or brown rice.
Nutrition Facts : Calories 157.6, Fat 6.8, SaturatedFat 2.1, Cholesterol 58.1, Sodium 825.4, Carbohydrate 2.9, Fiber 1.1, Sugar 1.3, Protein 20.4
INSTANT POT ASIAN PORK CHOP
Make and share this Instant Pot Asian Pork Chop recipe from Food.com.
Provided by Jen in Victoria
Categories Pork
Time 48m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat Instant Pot on Saute. Once hot, add the oil.
- Place the pork chops in the oil and brown both sides.
- Add the rest of the ingredients, close the lid, and pressure cook on Manuel for 12 minutes.
- Let the Instant Pot do a natural pressure release.
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