Quick And Easy Pork Tenderloin Food

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EASY AND ELEGANT PORK TENDERLOIN



Easy and Elegant Pork Tenderloin image

This main dish is beautiful in its presentation and always comes out tender and juicy even if you overcook it a little. The crust of bread crumbs holds in all the juices and adds a great look and taste to the finished product.

Provided by Susan Burget

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 6

Number Of Ingredients 3

2 cups Italian seasoned bread crumbs
½ cup olive oil
2 pounds pork tenderloin

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Mix bread crumbs and olive oil in bowl to reach consistency that would be moist enough to stick to the meat when pressed. Place pork on a shallow cooking sheet. Press the crumb mixture onto all sides of the meat until there is no pink showing, usually 1/4 inch thick.
  • Bake for at least 35 minutes until a meat thermometer reads 165 degrees F (75 degrees C) or until there is no pink when the pork is cut. Let the pork rest for 10 minutes, then cut into 1/2 inch slices.

Nutrition Facts : Calories 437.4 calories, Carbohydrate 26.7 g, Cholesterol 65.3 mg, Fat 23.5 g, Fiber 1.3 g, Protein 28.6 g, SaturatedFat 3.7 g, Sodium 624.7 mg, Sugar 1.3 g

QUICK AND EASY PORK TENDERLOIN



Quick and Easy Pork Tenderloin image

I found this recipe on one of those recipe cards you sometime find in magazines. The Recipe is from a Kikkoman Quick & Easy Marinade advertisement. I havn't tried it yet, but wanted to post it on Zaar for safe keeping. Sounds quick and delicious. Preparation time does not include the 20 minute marinating time.

Provided by Denise in NH

Categories     Pork

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 2

1 (1 lb) pork tenderloin
1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade

Steps:

  • Butterfly pork lengthwise, being careful not to cut all the way through; press open to flatten.
  • Place pork in large plastic food storage bag; pour in Kikkoman Quick& Easy Marinade.
  • Press air out of bag; close top securely.
  • Turn bag over several times to coat pork well.
  • Marinate 20 minutes, turning over once.
  • Grill 4 to 5 inches from hot coals 8 minutes.
  • Turn pork over; brush with additional marinade.
  • Cook 7 to 8 minutes longer or until just done.
  • (Do not overcook).

QUICK PORK TENDERLOIN PARMESAN



Quick Pork Tenderloin Parmesan image

Make and share this Quick Pork Tenderloin Parmesan recipe from Food.com.

Provided by Lavender Lynn

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb pork tenderloin
3 tablespoons breadcrumbs
1 tablespoon parmesan cheese, grated
1/2 teaspoon salt
1 small onion, chopped finely
1 garlic clove, minced
fresh ground black pepper
olive oil, as needed

Steps:

  • Cut tenderloin crosswise into 8 slices, about 1 inch thick.
  • Flatten each slice to 1/2 inch thickness.
  • Combine crumbs, cheese, salt, and pepper.
  • Dredge pork slices to coat.
  • Add oil to a large heavy skillet and pan fry meat slowly with onion and garlic about 8 minutes.
  • If meat is done first, remove it to a plate and keep warm and continue to cook the onion and garlic until softened.

QUICK AND EASY HONEY MUSTARD PORK TENDERLOIN - WW



Quick and Easy Honey Mustard Pork Tenderloin - Ww image

It is good the way it is but maybe even better if you marinate it in the honey mustard mixture. 5 Weight Watcher points per serving. Sorry, this recipe isnt' core.

Provided by Budgiegirl

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 whole pork tenderloin
4 tablespoons honey
2 tablespoons cider vinegar
2 tablespoons brown sugar
1 tablespoon Dijon mustard

Steps:

  • Combine all ingredients except the tenderloin; coat the tenderloin well with the sauce.
  • Roast in a 375 degree oven for 20-30 minutes, basting occasionally, until the meat thermometer registers 155-160 degrees.
  • Slice thinly.

Nutrition Facts : Calories 93.9, Fat 0.1, Sodium 45.9, Carbohydrate 24.4, Fiber 0.2, Sugar 24, Protein 0.2

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