SPICY MIXED VEGETABLE PICKLE
Steps:
- Mix all the chopped vegetables, mango and garlic in a glass or clay mixing bowl. Quarter the limes and squeeze as much of the juice out of them as you can over the other ingredients. Heat some water in a pan with a steamer and steam the limes quarters for about 15 minutes to soften them. You can add the steamed lime quarters as they are to the bowl or cut them into even smaller pieces before adding.
- Using a pestle and mortar, one tablespoon of black mustard seed into a course powder. Pour this powder along with the chilli powder, turmeric, fenugreek and salt over the vegetables and fruit in the bowl. Stir well to combine.
- Now in a small frying pan, bring about 3 tablespoons of the oil to a bubble over high heat. Add the mustard seeds. When they begin to pop, reduce the temperature to medium high and stir in the cumin seeds, Kashmiri chillies and curry leaves. When these become fragrant, pour in the remaining oil, stir well and pour it all over the chopped vegetables.
- Mix really well. The vegetables should be submerged in the oil. If not, add a little more and then cover with cling film. In the summer months, you can place this outside in the sun. In colder months, place it all in a sunny window.
- Leave to ferment for three days, stirring every eight hours or so. Then scoop it all into a sterilized jar (see page xx) with a tight fitting lid. You can taste it now but wait for at least a week if you can. It gets better!
- This pickle will keep in the fridge for at least three months. Make sure that the vegetables are always covered in oil to avoid it going off.
INDIAN-SPICED PICKLED VEGETABLES
Provided by Lillian Chou
Categories Wok Garlic Ginger Vegetable Side Thanksgiving Vegetarian Spice Cauliflower Hot Pepper Root Vegetable Carrot Fall Winter Vegan Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 4 cups
Number Of Ingredients 15
Steps:
- Preheat oven to 250°F with rack in middle.
- Trim end from cucumber, then halve lengthwise. Scrape out and discard any seeds with a small spoon, then cut into 2- by 1/2-inch sticks.
- Cook cauliflower and carrots together in a large pot of boiling salted water (1 1/2 tablespoons salt for 3 quarts water), stirring occasionally, 1 minute. Drain in a colander, then put colander in an ice bath. Drain again in colander, then pat vegetables very dry.
- Arrange cauliflower, carrots, and cucumber in 1 layer in a 17- by 12-inch shallow baking pan and bake, stirring occasionally, until vegetables are dry and slightly limp, about 30 minutes.
- Pulse garlic and ginger with 1 teaspoon salt in a food processor until finely ground, then transfer to a bowl. Pulse mustard seeds in spice grinder until coarsely ground, then stir together with remaining spices. Heat wok over high heat until a drop of water evaporates instantly. Pour oil down side of wok, then tilt wok to swirl, coating side. When oil just begins to smoke, add chiles and spice mixture and cook, stirring, 10 seconds. Add garlic mixture and cook, stirring, until golden, about 15 seconds. Add vegetables, vinegar, and brown sugar and bring to a boil, stirring until sugar has dissolved. Transfer to a shallow dish and cool to room temperature, stirring occasionally, about 1 hour.
- Transfer to an airtight container and chill, shaking once or twice a day, 1 week (to allow flavors to develop).
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- Soak the veggies together with the green chillies and garlic in 2 cups vinegar and 1 teaspoon salt. Ensure it is a sterilized bottle. Vegetable must be soaked for 2 days
- Roast the coriander seeds, nigella seeds, fenugreek seeds and mustard seeds on a low heat until fragrant. Do not let the spices burn. Use a pestle and mortar or coffee grinder and grind the spices, should be coarsley ground, not fine
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- 1. Dry roast the whole fenugreek and mustard seeds to release their oils, then lightly grind together in a mortar and pestle or spice grinder.
- 2. Combine ground spices in a large bowl with chopped mango, chili powder, turmeric, asafoetida, and salt. Mix well.
- 3. Transfer to a large, clean wide-mouthed jar. Heat the mustard oil until it begins to lightly smoke; remove from heat and let cool, then pour over mango mixture. There should an inch or two of oil above the fruit.
- 4. Seal the jar tightly, and store in a cool, dry place for two weeks. Stir mixture every few days, testing towards the end. When the mangoes are tender but still have a good bite, they’re ready!
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- Wash the jar well and dry them out completely. Fill one with cucumbers and dill leaves, another with carrots and garlic and the third with onions and chilis*. Keep these aside until needed
- Fill your sauce pan with the water and vinegar (this is the brine solution). Add the salt, sugar, peppercorn and star anise to it, mix and set to to boil. Once done, taste a teaspoon of this solution to check if you need to adjust any flavors
- Carefully, pour the spiced brine solution over the vegetables in the jar until the jars are full. Leave them on your kitchen counter, to let them come to room temperature
- When completely cooled, put the lids on them and refrigerate for up to 24 hours before eating. Always keep these pickles refrigerated
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- Mesu Pickle. An underdog amidst Indian pickles, Mesu is an integral part of Sikkimese cuisine that is made with fermented bamboo shoots and has a fantastic sour-acidic tang.
- Bhoot Jolokia Achaar. Such is the spiciness of Assam’s Bhoot Jolokia, a.k.a the Ghost or King Chilli that there is a local saying that people wish they were dead after eating one!
- Lingri ka Achaar. The fiddlehead fern, which is known as lingri in Himachal Pradesh, finds itself in the culinary circles of the state as a lightly saccharine pickle.
- Karivepaku Urugai. Curry leaves are as essential to the Indian cuisine as is salt for taste. Karivepaku Urugai (Curry leaves pickle) is Tamil Nadu’s offering of the humble flavouring agent, in a spiced up avatar.
- Brinjal Pickle. Most people that I know of completely despise ‘baingan’ or brinjal, but I’m sure that this gem from Goa, which is a delicious mix of sweet, spicy, and slightly tangy, will change your mind!
- Akhuni Pickle. In Nagaland, fermented soya bean cakes, known as ‘akhuni’ are used to either make akhuni pickle or added to meat dishes to give a strong and sharp flavour along with a bitter, smoky taste.
- Amle ki Launji. A pickle recipe common to the states of Uttar Pradesh, Bihar and Jharkhand, Amle ki Launji is made from gooseberries or amla which is extremely nutritious with a rich source of Vitamin C and is a favourite with a combination of sweet and tangy taste.
- Chana Methi Achar. Relatively lesser known across the country, this unique pickle is rather popular in Gujarat and is made of chickpeas, and dry fenugreek seeds perked up with a large assortment of spices and preserved with mustard oil.
- Banana Flower pickle. This pickle comes all the way from Assam and comprises banana flowers that are a rich source of iron, calcium and a whole host of other minerals.
- Orange Tholi Achar. Who would have thought that orange peels could be made into a pickle and that too a delicious one! A zesty combination of sweet and tangy, this pickle is quite common in South Indian kitchens.
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- Bring the water to a rolling boil in a saucepan on high heat. Once starts boiling, add carrots and cook for exactly 2 minutes. Drain the water immediately.
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- Mix them together in a grinder jar. Spice mix is ready. Transfer it to some air tight container and store for future use.
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- Slice the veggies as per your choice and put inclean, dry, airtight glass/enamel or ceramic jars. (I used one jar for onion andanother jar for carrot and cucumber)
- In a saucepan, pour the water and vinegar along with salt,sugar and the whole spices. Bring it to a boil and then, simmer in low heat for10 minutes.
- Pour the hot brine on the sliced veggies. Let it cool downcompletely before you store the pickled veggie in the refrigerator.
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- Mango Pickle popularly called as Aam ka Achaar. Pickle made from the raw mangoes is totally worth the wait for the mango season. Its lip smacking and tongue tapping taste makes it the most common pickle of India.
- Carrot Pickle. The next on the list is my all time favourite: carrot pickle. This is the perfect accompaniment with winter meals. Freshly seasoned red carrots are used to make this delicious pickle.
- Onion Pickle. Onions pickled with a solution of vinegar and salt coupled with spicy red chilli is a treat to the taste buds. It is made on a daily basis in many households.
- Lime Pickle. Also called as nimboo ka aachar, it is wrongly cited as the thick skinned or the odorous pickle. Lime pickle could be sour, sweet, dry, wet, raw or ripe.
- Mirchi Ka Aachaar. The next most commonly used among Indian Pickles is the chilly pickle or mirchi ka aachaar. It has its origin from Rajasthan. Mirchi ka aachar can be made with both red and green chillies.
- Beetroot Pickle. Not very famous, this Indian pickle can be a great side dish to your meal. This enhances your blood and purifies it. It has a wonderful colour and one cannot miss on eating this one.
- Amla Pickle. Mentioning this pickle a little late, but nevertheless is the taste! The mixed sweetness and salty taste are definitely going to make you want to eat more of it.
- Cabbage Pickle. The idea of making Indian pickles using cabbage may seem very strange to most of us. Not most of us like cabbage in the salad but a pickled cabbage is worth thinking twice about.
- Bitter Gourd Pickle. As much as most of us don’t prefer eating this vegetable, same is the state of affairs with the pickled version of bitter gourd. But its a super hit choice with grandmas!
- Garlic Pickle. This Indian pickle is a sure taste enhancer for daily meals. The taste of chilli garlic pickle recipe varies across each state based on the preference of sweetness or spiciness.
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- Turmeric (Haldi) Indian food needs turmeric. Turmeric, a ground spice, has an earthy supporting flavour. Of all the spices used in Indian cooking, this one has huge health benefits, and an astounding yellow colour.
- Cumin (Jira) Cumin seed is a spice with a flavour profile a little like caraway or dill, and is a staple of Indian cooking and curries. Generally cumin seeds are best used whole, and fried in oil at the beginning of a dish (the process called taarka).
- Green Cardamom (Cchoti Ilayachi) You can’t mistake the flavor of green cardamom. It tastes a lot like eucalyptus (and hence like many cough losanges) owing to a compound called cineole.
- Coriander. Coriander is the seed of cilantro, and is one of the most essential spices in our list. This seed has an aroma like citrus mixed with some leafy, woody notes, and is used in many dishes including Madras and Vindaloo.
- Cilantro. The leaves of the same plant, cilantro are indispensable as a flavourful garnish for virtually any dish, but go especially well with rich, deeply-flavoured dals and heartier meat dishes.
- Garam Masala. India's most famous seasoning is Garam masala. It's actually a combination of dried spices including pepper, cinnamon, nutmeg, cardamom, cumin, coriander, tej patta, pepper, and some others.
- Black Cardamom (Kali Ilayachi) Black cardamom seeds have the same eucalyptus scent as green ones, and are one of the most essential spices in our list.
- Ginger (Adarek) Of all Indian spices, Ginger is an absolutely essential ingredient for most curries, and is one half of the recipe for ginger garlic paste, used in most food of India.
- Garlic (Lahasun) What's garlic doing in a list of Indian spices? Well, it's not uniquely Indian (or technically a spice), but it is an essential Indian seasoning.
- Asafoetida (Hing) Asafoetida (hing) is one of our favourite Indian spices. To cook with hing, is to cook with one of the most powerful aromatic spices in the world.
INDIAN-SPICED QUICK PICKLED BEETS - SUKHI'S
From sukhis.com
- Add water, vinegar, and sugar into a saucepan. Whisk to combine. Bring mixture to a simmer to dissolve the sugar, then stir in salt, cinnamon, and star anise.
- Pour hot mixture over beets and onions, making sure to cover completely with liquid but leaving space at the very top of jar. Let cool to room temperature.
- Cover with tight-fitting lid; turn jar upside down a few times to distribute spices and refrigerate right-side up at least 1 day before eating.
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- Indian pickles have antioxidant properties. Antioxidants are micronutrients which protect a living body against the attack of free radicals. These free radicals are highly dangerous as they mix with the DNA and alter its configuration.
- Rich source of essential vitamins and minerals. Apart from unripe vegetables, Indian pickles also contain a number of leafy vegetables like coriander, curry leaves, fenugreek, and mint.
- Indian pickles boost your immunity. When Indian pickles are being made, a lot of turmeric powder is added to it. This turmeric powder contains a chemical called Curcumin.
- Improves the process of digestion in your body. India is a vast country wherein the culture, tradition and even the food habits change every 200 km but in spite of such diversity, one thing remains common which is the use of pickles in regular diet.
- Indian pickles can protect your liver. Indian pickles particularly those made of Gooseberry and Amla have hepatoprotective properties in them which protect the liver from other harmful attacks.
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