HUNTER'S BEET CHIPS
The better alternative to potato chips. Don't throw away the greens! Put them on a cookie sheet and brush with olive oil, salt, and pepper and cook for about 15 minutes at 350 degrees F (175 degrees C).
Provided by MaryLou Hunter
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
- Spread beets out in a single layer on the prepared baking sheet. Brush beets on both sides with olive oil and season with salt and pepper.
- Bake in the preheated oven for 15 minutes. Turn beets and continue cooking until crisp, another 15 to 20 minutes. Transfer chips to a wire rack to cool.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 29.6 g, Fat 4 g, Fiber 8.7 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 241.9 mg, Sugar 21 g
FANTASTIC MICROWAVED BEET CHIPS
This is a great way to cook beets (I adapted it from a potato chip recipe). Adjust the seasoning to your liking.
Provided by Haversac
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Slice beets very thin. I use a mandolin set at the thinnest setting.
- Brush a thin layer of oil in the bottom of a microwave safe pan. I use my pampered chef stoneware.
- Lay the beet slices in the pan, slightly overlapping. They will shrink significantly, so no need to leave "breathing" room.
- Sprinkle LIGHTLY with salt. Since they shrink so much, the salt taste will be more concentrated when done.
- Microwave on high. My first pan takes 6 minutes. Each pan full after takes 5 - 5 1/2 minutes, since the pan's hot.
- There's no need to re-oil the pan after the first set.
- Feel free to experiment with different flavors on the chips.
Nutrition Facts : Calories 11, Fat 0.1, Sodium 19.2, Carbohydrate 2.5, Fiber 0.5, Sugar 2, Protein 0.4
BEET CHIPS
Steps:
- Peel beets. Using a mandoline or other manual slicer cut beets into paper-thin slices and transfer to a large bowl. Add cornstarch and toss well to coat.
- In a 3-quart saucepan heat oil until a deep-fat thermometer registers 350°F. Working in batches of 8 to 10 slices, separating them from one another, fry beets, turning once or twice, until crisp and beginning to shrivel, 30 seconds to 1 minute, making sure oil returns to 350°F before adding next batch. Transfer chips as fried with a large slotted spoon to paper towels to drain and season with salt. Beet chips may be made 12 hours ahead and kept, uncovered, at room temperature.
HUNTER'S BEEF
This is a great recipe for a small dinner party. The pan sauce is delicious over garlic cheese mashed potatoes or recipe #247050. This is probably my husband's favorite dish, at least it is the one he requests the most. As written the sauce can be spicy (depending on the freshness and type of cayenne you have), so if you are not a fan of spicy food I would 1/2 the cayenne.
Provided by Chandra M
Categories Meat
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Trim fat from meat.
- Cut into 4-6 serving size pieces.
- Pound with meat hammer until 1/4-1/2" thin and tenderized.
- Combine flour, salt, and black pepper.
- Rub mixture onto the steaks to thoroughly coat.
- Heat oil in large flat bottom skillet that has a lid.
- Add the meat and brown on both sides.
- Scatter the celery, mushrooms, and 3/4 of the scallions over the top.
- In a small bowl, combine the red wine, soy sauce, ginger, cinnamon, and cayenne.
- Pour over the meat & vegetables.
- Bring to a simmer.
- Simmer covered for 1 hour. (can be simmered an additional 30-45 minutes without adverse effects).
- Serve with pan sauce and vegetables poured over and sprinkled with remaining scallions.
Nutrition Facts : Calories 608.9, Fat 39.7, SaturatedFat 13.8, Cholesterol 115.7, Sodium 1480.5, Carbohydrate 15.9, Fiber 3.1, Sugar 3.5, Protein 36.1
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