Low Calorie Thousand Island Dressing Food
THOUSAND ISLAND DRESSING (LOW FAT/LOW CALORIE)
I've tried a bunch of low cal 1000 Island dressing recipes and finally found one I like that doesn't have a zillion weird ingredients! I make mine with light Miracle Whip instead of mayo. Cooking time is actually chilling time. One T has 14 calories, less than one gram of fat, 1 gram of protein, 2 grams of carbohydrate, & 56 mg of sodium
Provided by wife2abadge
Categories Salad Dressings
Time 1h5m
Yield 24 tablespoons, 24 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and cover.
- Refrigerate at least 1 hour.
THOUSAND ISLAND DRESSING (LOWER FAT)
This will make about 2 cups of dressing or 8 (1/4-cup servings) if you want a full-fat version, omit the water and add in 1/4 cup more of full-fat mayo. This dressing will increase in flavor with refrigeration time, so it is best if chilled overnight before using.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a food processor or blender, process all the ingredients except the salt and pepper and sugar (starting with the listed amounts) process until well combined.
- Add in more water to thin if desired and adjust all ingredients to taste.
- Season with salt and pepper and sugar if desired.
- Transfer to a tightly covered glass jar and store in the refrigerator for 1 week.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 130.2, Carbohydrate 5.8, Fiber 0.3, Sugar 3.7, Protein 0.3
LOW FAT THOUSAND ISLAND DRESSING
Make and share this Low Fat Thousand Island Dressing recipe from Food.com.
Provided by cnelsongoens
Categories Salad Dressings
Time 10m
Yield 18 serving(s)
Number Of Ingredients 7
Steps:
- Using blender or food processor, puree cottage cheese. Add remaining ingredients and puree until smooth.
- If dressing is too thick for your taste use non-fat milk or red wine vinegar to thin.
- This recipe yields approximately 1 1/2 cups of dressing and the serving size is 2 tablespoons of dressing.
Nutrition Facts : Calories 22.9, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.7, Sodium 74.2, Carbohydrate 1.9, Sugar 1.2, Protein 2
LIGHT THOUSAND ISLAND DRESSING
Provided by Food Network Kitchen
Time 10m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Combine the yogurt, mayonnaise, milk, ketchup, Worcestershire sauce, 1/4 teaspoon salt and the chipotle in a blender; pulse until smooth, about 1 minute. Transfer to a bowl, then stir in the relish and bell pepper.
Nutrition Facts : Calories 50, Fat 3 grams, Cholesterol 2 milligrams, Sodium 189 milligrams, Protein 1 grams
SKINNY KITCHEN'S THOUSAND ISLAND DRESSING (21 CALORIES A TABLESPOON)
Thousand Island was extremely popular back in the 1950s. After you try this coral-colored dressing you'll clearly see why it's still so popular today! Normally quite fattening, my skinny remake uses my very low calorie ranch dressing as its base. With just a handful of ingredients, it comes together really quickly. Each tablespoon of this nostalgic dressing has just 21 calories and 1 gram of fat.
Provided by Nancy
Time 45m
Number Of Ingredients 5
Steps:
- Prepare the skinny ranch dressing. You don't need to refrigerate it before making this dressing.
- In a medium bowl, add 1 cup of ranch, chili sauce, pickle relish, mustard and paprika. Mix together using a whisk to blend well.
- Refrigerate at least ½ hour to thicken. This dressing will keep in the refrigerator for at least 1 week.
Nutrition Facts : ServingSize 1 tablespoon, Calories 21 kcal, Fat 1 g, Cholesterol 2 mg, Protein 1 g, Carbohydrate 3 g, Sodium 164 mg, Sugar 1 g
LOW-FAT THOUSAND ISLAND DRESSING
Categories Low Fat Quick & Easy Salad Dressing Mayonnaise Gourmet
Yield Makes about 1 cup
Number Of Ingredients 9
Steps:
- In a blender or food processor blend all ingredients and salt to taste until smooth, adding up to 2 tablespoons additional water if necessary to thin to desired consistency. Dressing keeps, covered and chilled, 1 week. Serve dressing with crisp lettuce, sliced tomatoes, or seafood salad.
THE REALTOR'S LOW FAT THOUSAND ISLAND DRESSING
This one is a lower fat version of Thousand Island dressing. It's great and you don't even miss the extra fat and calories.
Provided by Realtor by day
Categories Salad Dressings
Time 5m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 10
Steps:
- Puree mayonnaise, ketchup, lemon juice, bell pepper, onion, parsley, relish, cayenne, water, and salt and pepper in a blender until smooth.
- Add additional water if necessary to thin to desired consistency.
- Cover and refrigerate.
- Keeps for 1 week.
THOUSAND ISLAND DRESSING
Make and share this Thousand Island Dressing recipe from Food.com.
Provided by Millereg
Categories Salad Dressings
Time 10m
Yield 1 cup, 10 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients and refrigerate for at least an hour before serving.
- Will keep refrigerated for about 1 week in the refrigerator.
Nutrition Facts : Calories 42, Fat 1.8, SaturatedFat 0.4, Cholesterol 23.8, Sodium 250.4, Carbohydrate 6.3, Fiber 1, Sugar 3.9, Protein 1
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KRAFT CALORIE WISE THOUSAND ISLAND DRESSING, 475ML ...
Kraft Calorie Wise Thousand Island Dressing, 475mL : Amazon.ca: Grocery & Gourmet Food. Skip to main content.ca. Hello Select your address Grocery Hello, Sign in. Account & Lists Returns & Orders. Cart All. Best Sellers Prime New Releases Gift Ideas Deals Store ...
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Finely chop your onions and drain on a paper towel. Measure yogurt into a mixing bowl. Add onions, pickle relish, vinegar, pepper, ketchup, and sugar to the yogurt. Stir thoroughly to mix all ingredients and chill in the refrigerator for about 30 minutes before serving. Store unused dressing in an air tight container (mason jars work great) in ...
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There are 60 calories in 1 tbsp (15 ml) of Compliments Thousand Island Dressing. Get full nutrition facts for other Compliments products and all your other favorite brands.
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Homemade Thousand Island ingredients are easy to find and can be whipped together in a bowl. In a medium bowl, add the yogurt (or sour cream), mayonnaise, ketchup, vinegar, relish, hot sauce, salt and pepper. Stir to combine. Cover and refrigerate until ready to use. Dressing is good for up to 5 days in a sealed container.
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HEALTHY ALTERNATIVE TO THOUSAND ISLAND DRESSING? : FOOD
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