HUMMUS PASTA SALAD
This hummus pasta salad is a hearty side dish, but it could be a nice meatless main dish as well. Add the dressing while the pasta is still warm to allow the pasta to absorb some of the dressing. -Michelle Morrow, Newmarket, New Hampshire
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 18 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Place garbanzo beans on a parchment-lined rimmed baking sheet. Drizzle with oil and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper; toss to coat. Bake until golden brown, about 20 minutes., Meanwhile, cook pasta according to package directions for al dente. Drain pasta; rinse with cold water and drain well. Place kale in a large mixing bowl; massage until tender, 3-5 minutes. Add pasta. , Finely grate zest from 1 lemon. Cut lemons crosswise in half; squeeze juice from lemons. In a small bowl, whisk water, tahini, garlic, olive juice, lemon juice and zest, and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Pour over pasta mixture; toss to coat. Stir in garbanzo beans, tomatoes and olives. Refrigerate, covered, at least 3 hours.
Nutrition Facts : Calories 219 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 316mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
HUMMUS, TOMATO AND OLIVE PASTA SALAD
I had to play with the amounts a little but this salad is really tasty. I don't even remember where I got this from- I hand copied it from a magazine at some point. Cook time is chill time.
Provided by CarbFiend
Categories Low Cholesterol
Time 3h20m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Drain, rinse with cold water, drain again. Allow to cool. Place pasta in large bowl with tomato, zucchini, onion and olives.
- To make hummus dressing, combine hummus, yogurt, olive oil, garlic and lemon peel in a blender. Purree. Add salt and pepper taste and process again briefly.
- Pour dressing over the salad, add parsley, toss well to combine. Chill for at least 2 hours.
Nutrition Facts : Calories 152, Fat 4.1, SaturatedFat 0.7, Cholesterol 0.7, Sodium 87.7, Carbohydrate 24.3, Fiber 2.1, Sugar 1.9, Protein 4.8
BABGANOUSH-HUMMUS PASTA
A few months ago I started cooking with whole wheat pasta because I was working on family-friendly recipes for a charity cookbook. Whole wheat pastas are loaded with protein and fiber so it's a really easy way to help kids get more of both. I tried some whole wheat spaghetti for John and me one night. The preparation was simple -- just 10 shallots and cheese dressed it -- but from the first nutty-delicious bite I was hooked! The earthy, nutty flavor of chickpeas is a natural complement as well. Here I let a couple of dip-n-spread favorites inspire a hearty vegetarian sauce.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 43m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat a large pot of water to a boil, salt water and cook pasta to al dente.
- While water boils heat extra-virgin olive oil in a deep skillet over medium heat. Add garlic and cook 1 to 2 minutes then add the eggplant and chick peas and stir to coat. Season the chick peas and eggplant with cumin, coriander, red pepper flakes, salt and pepper, cover with lid and allow to cook for about 10 minutes. Stir in lemon zest and continue to cook until eggplant has broken down, about another 5 to 10 minutes.
- Remove the vegetables from the pan and place into a food processor fitted with blade attachment. Add the vegetable stock and tahini paste and process until a sauce consistency. Add the sauce back to the saucepan and heat over low heat until ready to serve.
- Add a ladle of starchy cooking liquid to the sauce, drain pasta and toss pasta with chickpea-eggplant sauce 1 minute then top with parsley and pine nuts. Place into a serving dish.
HUMMUS PIADINE WITH CUCUMBER AND FETA SALAD
Provided by Michael Chiarello : Food Network
Categories appetizer
Time 22m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Place 2 baking sheets in oven and preheat to 500 degrees F.
- Peel cucumbers. Cut them in 1/2 to remove seeds and slice them widthwise into slices about 1/8-inch thick.
- Core the tomatoes and dice into 1/2-inch pieces.
- On a lightly floured surface, using a rolling pin, roll dough balls into a circle about 8 inches in diameter and about 1/8-inch thick. With a spoon divide the hummus evenly between the 4 dough rounds and spread thin to cover the entire surface.
- Remove the baking sheets from oven and sprinkle evenly with cornmeal. Transfer the prepared dough rounds to the baking sheets and bake until slightly underdone (lightly browned but still pliable), about 8 to 12 minutes.
- While the dough rounds are baking, toss together the cucumber slices, diced tomatoes, oregano, garlic, chili flakes, olive oil, and vinegar, season with gray salt and pepper, to taste.
- Let the baked dough cool slightly then top with the cucumber salad divided evenly among the 4 doughs. Crumble feta cheese over the top and serve open faced.
VEGGIE HUMMUS PASTA SALAD
Make your own hummus in this family pasta salad. Dish up for little ones first, then scatter with pul biber chilli flakes and crumbled feta for the grown-ups
Provided by Good Food team
Categories Lunch, Supper
Time 30m
Number Of Ingredients 10
Steps:
- Boil the kettle. Tip half the chickpeas into a food processor, add roughly half the reserved liquid from the can (the liquid should come to just below the level of the chickpeas in the blender), the tahini, olive oil, garlic, lemon zest and juice and some seasoning. Blitz until you have a smooth, loose hummus. Check for seasoning.
- Cook the pasta following pack instructions. Drain, reserving a mugful of the cooking water, and rinse the under cold running water for a few seconds until cool.
- Toss the cooked pasta, spinach, tomatoes, cucumbers, olives, the rest of the chickpeas and the hummus dressing together in a large bowl until everything is well-coated. Add a splash of the reserved pasta cooking water if the dressing is too thick. Will keep covered and chilled for up to 6 hrs, or in an airtight container in a cool bag for 2 hrs. Add a splash of water to loosen the dressing again before serving.
Nutrition Facts : Calories 385 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 13 grams protein, Sodium 0.7 milligram of sodium
HUMMUS SALAD DRESSING
A diverse and delicious hummus dressing that can be altered to go with any salad type.
Provided by Tallgirl6234
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk hummus, olive oil, parsley, cilantro, water, vinegar, and garlic together in a small bowl. Season dressing with salt and pepper. Add a few more drops of water if dressing is too thick.
Nutrition Facts : Calories 54 calories, Carbohydrate 2.2 g, Fat 4.7 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 0.7 g, Sodium 73.3 mg
HUMMUS PASTA
I found this recipe on the container of hummus I purchased. Modified it a tad and made it for lunch for dh and I, and we loved it. Super easy and healthy.
Provided by ladypit
Categories One Dish Meal
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Cook the pasta in boiling water until done. Set aside.
- Heat a large pan with the 1 teaspoons olive oil. Add the mushrooms, onions, and peppers and cook for 2-3 minutes or until just start to soften.
- In a small saucepan, place the hummus and the 4 tablespoons of water. Stir to combine. Heat through.
- When the vegetables are done, add the hummus and pasta to the pan. Stir gently. Serve warm.
Nutrition Facts : Calories 637.6, Fat 15.7, SaturatedFat 2.4, Sodium 476.6, Carbohydrate 107, Fiber 8.8, Sugar 1.8, Protein 27.6
MEDITERRANEAN PASTA SALAD WITH HUMMUS
Hummus makes this pasta salad delicious.
Provided by funnybelle
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and refrigerate until cool to the touch, about 15 minutes.
- Combine cucumber, tomatoes, red onion, and garlic in a medium bowl. Add cooled pasta. Toss with hummus. Gently mix in basil. Season with salt and pepper. Adjust the amount of hummus based on how wet or dry the salad seems. Garnish with feta cheese.
Nutrition Facts : Calories 403 calories, Carbohydrate 64.7 g, Cholesterol 18.7 mg, Fat 9.9 g, Fiber 5.6 g, Protein 16.6 g, SaturatedFat 4.1 g, Sodium 408.9 mg, Sugar 5.5 g
More about "hummus pasta salad food"
HUMMUS PASTA SALAD - THE BAKERMAMA
From thebakermama.com
Reviews 2Category MainServings 8Estimated Reading Time 2 mins
- Stir in hummus until pasta is well coated. Gently stir in remaining ingredients. Salt and pepper to taste. Serve warm or cold.
HUMMUS PASTA SALAD - WATCH LEARN EAT
From watchlearneat.com
HUMMUS PASTA SALAD - FOOD NEWS
From foodnewsnews.com
5 INGREDIENT HUMMUS PASTA (IN ONE POT ... - FROM MY BOWL
From frommybowl.com
MEDITERRANEAN HUMMUS PASTA SALAD - EMILIA'SFOODCRAVINGS
From emiliasfoodcravings.com
PASTA SALAD WITH HUMMUS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
HUMMUS PASTA - BOSH!
From bosh.tv
1-BOWL HUMMUS PASTA SALAD - FLORA & VINO
From floraandvino.com
10 BEST PASTA WITH HUMMUS RECIPES - YUMMLY
From yummly.com
GARLIC HUMMUS PASTA SALAD - PALOUSE BRAND
From palousebrand.com
PASTA WITH HUMMUS ‘SAUCE’ | SBS FOOD
From sbs.com.au
HUMMUS PASTA SALAD — REAL FOOD WITH GRATITUDE, LLC
From realfoodwithgratitude.com
CREAMY MEDITERRANEAN HUMMUS PASTA WITH PESTO CHICKEN ...
From dobbernationloves.com
HUMMUS PASTA SALAD | THE BAKERMAMA | HUMMUS PASTA, CREAMY ...
From pinterest.ca
HUMMUS PASTA RECIPE | NUTRITIOUS ONE POT VEGAN MEAL
From lettucevegout.com
ROASTED RED PEPPER HUMMUS PASTA - MONKEY AND ME KITCHEN ...
From monkeyandmekitchenadventures.com
THE BEST GLUTEN FREE PASTA SALAD | BUCKET LIST TUMMY
From bucketlisttummy.com
HUMMUS PASTA SALAD (VEGAN)
From breesveganlife.com
10 BEST HUMMUS SALAD RECIPES - YUMMLY
From yummly.com
HUMMUS PASTA SALAD — REAL FOOD WITH GRATITUDE, LLC
From realfoodwithgratitude.com
HUMMUS PASTA SALAD | HUMMUS PASTA, CREAMY PASTA DISHES ...
From pinterest.ca
HUMMUS GARDEN PASTA SALAD - HUMMUS RECIPES & GUACAMOLE ...
From sabra.com
HUMMUS PASTA SALAD RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
HUMMUS PASTA SALAD – BLUE MOOSE
From bluemoose.com
HUMMUS PASTA SALAD - SIMPLE, EASY AND SO FLAVORFUL | BITES ...
From bitesofwellness.com
ROTINI PASTA SALAD WITH SPICY BLACK BEAN HUMMUS - CATELLI®
From catelli.ca
PASTA WITH HUMMUS, OLIVES & FETA | KITCHN | KITCHN
From thekitchn.com
HUMMUS PASTA - FEELGOODFOODIE
From feelgoodfoodie.net
HUMMUS PASTA SALAD - HUMMUS RECIPES & GUACAMOLE RECIPES ...
From sabra.com
PASTA SALAD WITH HUMMUS AND ROASTED VEGETABLES - ZARDYPLANTS
From zardyplants.com
HUMMUS PASTA SALAD - HEDONISMONLINE
From hedonismonline.com
HUMMUS PASTA SALAD RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
VEGETARIAN HUMMUS PASTA SALAD | TASTY KITCHEN: A HAPPY ...
From tastykitchen.com
PESTO HUMMUS PASTA SALAD RECIPE - GODAIRYFREE.ORG
From godairyfree.org
CREAMY HUMMUS PASTA SALAD (MAKE-AHEAD) - SIMPLY QUINOA
From simplyquinoa.com
MEDITERRANEAN HUMMUS PASTA SALAD - ALIVE MAGAZINE
From alive.com
3-INGREDIENT HUMMUS SALAD DRESSING - FROM MY BOWL
From frommybowl.com
CREAMY VEGAN HUMMUS PASTA - HEALTHYGIRL KITCHEN
From healthygirlkitchen.com
ALL RECIPES DEEP FRIED TOFU WITH JAPANESE DRESSING ...
From rumble.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love