Hgs Jalapeno Swappers Ww Points 5 Food

HG'S JALAPENO SWAPPERS - WW POINTS = 5

Steps:

• Preheat oven to 350 degrees.
• Halve the jalapenos lengthwise, and remove the seeds, stems, and membranes (HG Heads Up: Be VERY careful when handling jalapenos; wash hands frequently and well, and avoid touching your face and eyes). Wash halves and dry them very well; set aside.
• Next, stir to combine cream cheese and cheese shreds. If desired, season cheese mixture with salt, pepper, and/or garlic powder.
• Using a blender, grind Fiber One to a breadcrumb-like consistency. If you like, season crumbs with salt, pepper, and/or garlic powder. Place crumbs in one small dish and Egg Beaters in another.
• Stuff each pepper half with cheese mixture.
• Next, carefully coat both sides of each pepper half with Egg Beaters and then with Fiber One crumbs. Place peppers on a baking pan sprayed with nonstick spray, and place in oven. Cook for 25 minutes (for very spicy poppers) to 30 minutes (medium-hot poppers).

HG'S KICKIN' CHICKEN TORTILLA SOUP - WW POINTS = 2

Steps:

• In a medium pot sprayed with nonstick spray, cook onions, garlic, seasoning and spices over medium heat until onions soften, 3 to 5 minutes.
• Add chicken broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.
• Add the corn and diced tomatoes and continue to cook for 5 minutes.
• Add chicken, jalapeno and lime juice. Stir for 2 to 3 minutes to thoroughly blend flavors.
• Once ready to serve, top each serving with crushed chips and, if desired, the optional toppings.

HG'S BEEF STROGATAKI - WW POINTS = 5

Steps:

• Rinse and drain Shirataki noodles well. Pat dry. (This is a must!) In a microwave-safe bowl, microwave noodles for 1 minute.
• Drain excess liquid from noodles. Dry thoroughly, using paper towels to soak up as much moisture as possible. Cut noodles up a bit using a knife or kitchen shears. Set aside.
• Bring a large pan misted with olive oil spray to medium-high heat on the stove. Cook beef in the pan until fully cooked, about 4 minutes, flipping slices about halfway through cooking. Remove beef from the pan and set aside.
• Combine gravy mix with 1 cup water and stir until dissolved. Carefully pour mixture into the pan (over medium-high heat on the stove). Add mushrooms and onion, and cook until veggies are tender and sauce has thickened, about 7 - 10 minutes.
• Add cheese wedge and stir until melted. Add yogurt and stir well, until sauce appears uniform and ingredients are thoroughly combined.
• Add noodles and beef to the pan, and mix until completely coated. Season to taste with salt and pepper and eat up!

HG'S CHEESY BEEFY SUPREME WRAP - WW POINTS = 5

Steps:

• Place frozen soy crumbles, Laughing Cow cheese and taco seasoning mix in a small microwave-safe bowl. Heat in microwave for 45 - 60 seconds. Remove, add taco sauce, and mix well.
• Lay tortilla out on a large microwave-safe plate, and then warm it in the microwave for about 10 seconds. Place the soy crumble mixture in the center of the tortilla. Next, cover the mixture with the shredded cheese. Place the tortilla, open-faced, in the microwave for about 40 seconds (until shredded cheese has melted slightly). Remove plate from the microwave, and place sour cream on top of the melty cheese layer.
• Then, wrap the tortilla up by first folding in the sides and then rolling it up from the bottom. With the seam side down on the plate, heat the wrap in the microwave for another 30 seconds. Enjoy!