VERACRUZ STYLE RED SNAPPER
Veracruz Style Red Snapper, A delicious and elegant dish that's perfect for a nice dinner. Visit our site to check out the full recipe. When you visit Veracruz, your feast will start in the north with some zacahuil and bocoles, continue to the fried fish and seafood soups from Tuxpan...
Provided by Mely Martínez
Categories Seafood
Time 45m
Number Of Ingredients 17
Steps:
- Season the fish with salt, pepper and lime juice inside and out. Set aside.
- In a large ovenproof frying pan, heat the oil in on medium heat. Add the onion and sauté until transparent. Your frying pan has to be big enough to fit the fish. If you do not have a large enough oven-proof frying pan, then have a large baking dish ready to bake the fish there. Preheat your oven to 375 degrees.
- Stir in the garlic and cook for about 2 minutes.
- Add the crushed tomatoes or chopped tomatoes to the frying pan and cook for about 8 minutes. Add the herbs. Keep cooking for 4 more minutes or until sauce is cooked.
- If using the dry white wine, add it while the tomatoes sauce is cooking.
- Before adding the red snapper, add the pickled jalapeños, raisins, olives and capers and cook until the flavors combine, about 4 minutes. Season the sauce with salt and pepper.
- To bake the fish, add some sauce to the bottom of the baking dish, then place the fish and cover it with the rest of the sauce; bake for about 30 minutes or more. The fish meat should flake when you insert a fork. (If you want to cook it using the stove-top method, place the fish into the frying pan and cover with some of the sauce. Place a lid and simmer until fish is cooked.). The cooking time will depend on the size of the fish.
Nutrition Facts : ServingSize 0.25 of the fish, Calories 460 kcal, Carbohydrate 20 g, Protein 61 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 105 mg, Sodium 909 mg, Fiber 4 g, Sugar 6 g
RED SNAPPER VERACRUZANA (HUACHINANGO A LA VERACRUZANA)
The Mexican state of Veracruz stretches along the Gulf Coast like the graceful tentacle of a sea creature. Within the boundaries formed by the warm coastal waters to the east and the Sierra Madre Oriental to the west is an enticing pot-pourri of cultures. Long before Europeans arrived in Mexico through what is now the port city of Veracruz, the area occupied by the modern-day state of Veracruz was populated by the Olmecs, as well as Huastecs and Totonacs. The latter were famous for their cultivation of vanilla and curing the pods for culinary use, adding a unique flavor to many of their dishes. The use of acuyo, a herb also known as hoja santa, also characterized the indigenous cooking of the area. The staple food triumvirate of corn, beans and squash was further supplemented by a variety of tropical fruits, thanks to the area's temperate-to-tropical climate. In addition to the chiles, tomatoes and avocadoes so important in the Mexican cooking, papaya, mamey and zapote were cultivated. These are very popular today in the licuados and helados - milk shakes and ice cream - so dear to the hearts of jarochos. This variety and abundance was given a further culinary boost with the arrival of the Spaniards, who introduced herbs such as parsley, thyme, marjoram, bay laurel and cilantro, as well as many of the spices that would later characterize Veracruz cooking. A combination of saffron, cloves, cinnamon and black pepper was pre-mixed and sold to flavor fish empanadas. The Spaniards also brought wheat, rice, almonds, olives and olive oil, garlic and capers. The latter three are essential ingredients in what is perhaps the most famous specialty of the region, Huachinango a la Veracruzana, red snapper in a spicy tomato sauce.
Provided by Witch Doctor
Categories Mexican
Time 4h20m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- To Prepare the Sauce:.
- Heat oil in saucepan. Brown 3 garlic cloves and discard. Mince remaining garlic.
- Brown garlic and onion in oil. Add tomatoes, olives, capers, bay leaves, oregano, thyme, marjoram, salt, pepper and chilies.
- Simmer 2 ½ hours, stirring occasionally. Sauce will be thick. Remove from heat and set aside. Use as directed.
- To Prepare the Fish:.
- In blender or food processor, blend lime juice, garlic, bay leaves, oregano, oil, salt and pepper to make a marinade. Place fish in large baking dish and pour marinade over it. Cover and marinate about 1 hour in the refrigerator.
- Preheat oven to 350 degrees F. Remove fillets from marinade and place in another large baking dish. Bake until fish is done, about 15 minutes, basting with some of the tomato sauce occasionally. Do not overcook.
- To serve, place fillets on a platter and cover with remaining sauce, which has been warmed. Any extra sauce can be served on the side, accompanied with white rice.
Nutrition Facts : Calories 1281, Fat 90.5, SaturatedFat 13.4, Cholesterol 79.8, Sodium 407.7, Carbohydrate 80, Fiber 26.4, Sugar 22.2, Protein 55.3
HUACHINANGO A LA VERACRUZANA (BAKED RED SNAPPER VERACRUZ)
Baked red snapper fillets baked in a delicious sauce. From Heart of the Palms. Preparation time includes marinating time.
Provided by Recipe Junkie
Categories Very Low Carbs
Time 4h40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place fillets in a single layer, in a greased 9x13" baking dish.
- Prick fillets with a fork and sprinkle with salt and lime juice.
- Set aside to season, for several hours in refrigerator.
- Drain.
- Pour sauce over fillets.
- For sauce:.
- Saute onion and garlic in hot oil until tender.
- Add remaining sauce ingredients.
- Cook over medium high heat 5-10 minutes until sauce is well seasoned and some of the liquid has evaporated.
- After step #9 you would then bake for awhile, correct? Like at 350 for 20-30 min?
Nutrition Facts : Calories 396.2, Fat 11.8, SaturatedFat 1.9, Cholesterol 106.5, Sodium 888.2, Carbohydrate 8.9, Fiber 2.6, Sugar 5.1, Protein 61.3
HUACHINANGO A LA VERACRUZANA (VERACRUZ-STYLE RED SNAPPER)
Provided by Sergio Remolina
Categories Fish Olive Onion Potato Tomato Bake Dinner Raisin Seafood Snapper Healthy Capers Simmer Lime Juice Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 16
Steps:
- Place fish in a nonreactive dish and season with salt and pepper. Pour the lime juice over the fish, cover with plastic wrap, and refrigerate for 1 hour.
- In a Dutch oven over moderate heat, heat the olive oil until hot but not smoking. Add the onion, season with salt, cover, and sweat until translucent, about 2 minutes. Add the garlic and sauté briefly, then add the tomatoes and more salt. Cover and cook until the tomatoes change color. Lower the heat and add the olives, capers, raisins, jalapeños, and bay leaves. Cover and simmer until the sauce thickens, about 10 to 15 minutes. Season with salt and pepper, remove the bay leaves, and keep warm until ready to serve.
- Preheat the oven to 350°F.
- Place 1/2 cup of the sauce in the bottom of an ovenproof dish. Remove the fish from the marinade and arrange it on top of the sauce. Pour the remaining sauce over the fish then scatter the potato slices on top. Cover and bake until the fish flakes when tested with a fork, about 45 minutes. Garnish with the parsley and serve with the Arroz Blanco.
VERACRUZ SAUCE (FOR FISH OR CHICKEN)
Steps:
- Gather the ingredients.
- Warm oil in a medium saucepan over medium heat. Saute garlic briefly to release its flavor.
- Add tomatoes and onions and cook over low heat until tomatoes soften, about 20 minutes.
- Add jalapeño, olives, oregano, capers, water, and salt, to taste. Simmer for an additional 20 minutes.
- Serve Veracruz Sauce over grilled or pan-fried white fish or chicken breast. Accompany this with white rice , if you like.
- Use one whole red snapper of about 3 pounds or two pounds of snapper filets. If using the whole snapper, clean it and remove the scales, but leave the head and tail on for presentation.
- Prick the fish with a fork on both sides.
- Lay the fish (or the filets) in a single layer in a shallow baking dish. Whisk together 2 tablespoons fresh-squeezed lime juice, a pinch of salt, a pinch of pepper, a pinch of nutmeg, and 2 cloves (diced) of garlic. Pour this marinade over the snapper and refrigerate for about an hour.
- Make Veracruz Sauce (above), but reduce garlic to only 2 or 3 cloves. Simmer sauce for only about 5 minutes after adding jalapeños and other ingredients, as it will finish cooking in the oven.
- Cover the fish with the sauce and bake in a 300 F (150 C) oven for about 30 minutes, turning once.
Nutrition Facts : Calories 171 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 2 g, Sodium 407 mg, Sugar 4 g, Fat 15 g, ServingSize 2 Cups (3 to 4 Servings), UnsaturatedFat 0 g
VERACRUZ RED SNAPPER: HUACHINANGO A LA VERACRUZANA
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Clean the fish without cutting off either the head or the tail. With a sharp knife, score the fleshy part of the snapper. In a bowl, combine the garlic, lime juice, water, clove, and pepper to make the marinade. Pour the marinade over the fish and allow the marinade to penetrate the snapper for 30 minutes.
- Pour a tablespoon of oil into a hot pan and sear the fish for a few minutes on each side. Add the chicken broth and begin to add the remaining ingredients.
- First, add the sliced onion, bay leaves, and oregano. Next, pour in the fresh tomato puree, followed by the whole plum tomatoes. Add the pickled chiles, crushed olives, and capers. Season with salt and continue simmering for 15 minutes. Before serving, sprinkle the whole olives and chopped parsley over the snapper and serve on a large dish.
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4/5 (1)Category Main CourseCuisine Latin American, MexicanTotal Time 1 hr 15 mins
- In a large skillet or in a shallow ovenproof casserole, heat oil over medium heat. Add onion and sauté until translucent.
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Reviews 4Servings 4Cuisine Mexicain, Sud AméricainCategory Plat Principal
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Servings 8Calories 104 per servingCategory Sauce
- In a heavy-bottomed medium-sized saucepan with a well-fitting lid, heat the olive oil to rippling over medium-high heat. Add the 3 whole garlic cloves and cook, stirring, until deep golden (but not browned) on all sides; remove and discard.
- Add the 2 minced garlic cloves and the chopped onion. Cook, stirring frequently, until the onion is translucent, about 3 minutes.
- Stir in the tomatoes. Reduce the heat to medium-low and cook, stirring occasionally for 15 minutes or until slightly concentrated. Add all the remaining ingredients and cook, covered, for another 15-20 minutes, until the flavors are richly melded and it is as thick as you like.
- Taste for salt and add another pinch or two if desired (the capers and olives will contribute some).
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- Rinse the fish thoroughly, inside and out, under cold running water, being sure to remove all traces of blood and gills. Blot thoroughly dry, inside and out. Lightly sprinkle the skin and cavity with kosher salt. If desired, place bay leaves and thyme sprigs inside.
- Rub the fish with olive oil and lay it in a roasting pan large enough for it to lie flat. Note how thick the fish is at its thickest point. Add 2 cups or more of warm sauce to cover the fish. (If the sauce was made beforehand, simmer to heat.) Put fish into the oven. Roast for about 10 minutes per inch of thickness; the fish will be done when the eyes are completely white and the flesh near the back bone is no longer translucent but flakes easily when prodded with a toothpick. You will probably want to turn the fish (gently) once about halfway through the roasting time.
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- Heat 3 tbsp of vegetable oil in a large saucepan to medium heat. Add the onions and garlic and fry for 3 minutes, then add white wine and let the onion and garlic cook in the wine for about 2 minutes, this is going to make the alcohol in the wine evaporate.
- Once the wine has reduced, add the tomatoes and red bell peppers and cook for 3 minutes, then add the oregano, bay leaf, capers, olives, jalapeños, ½ tsp salt and water. Simmer gently in low heat for around 15 minutes, making sure to stir from time to time. Once the sauce is cooked, set aside.
- Mix the rest of the salt and ground black pepper with the white flour. Dry the fish fillets with a paper kithchen towel. Then dust the fish with the flour. Set aside for a minute.
- Heat the rest of the oil on a large frying pan to medium heat. When the oil is hot, place the fillets, skin down, pressing them for a few seconds, very carefully, with your hand to avoid curl up. Fry for 2 minutes on each side on medium heat. While the fish is frying, preheat the oven to 180 degrees Celsius fan assisted, gas mark 4.
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