How To Oven Bake Quinoa White Or Brown Rice Food
HOW TO OVEN BAKE QUINOA, WHITE OR BROWN RICE!
Steps:
- Preheat oven to 375 degrees
- Rinse quinoa under cool water in a fine mesh strainer until water runs clear. (quinoa has a coating on it that can be bitter).
- Heat 2 cups water or broth in microwave for 2 minutes. (I just use my measuring cup).
- Add quinoa (or rice) to 8 x 8 baking dish. (9 x 9 will work as well).
- Pour hot liquid over the grain.
- Add salt, pepper and butter if using.
- Cover tightly with foil
- Bake quinoa or white rice for 25 minutes.
- Bake brown rice for one hour.
- Remove - LET REST 5 MINUTES.
- Carefully remove foil - its hot in there!
- Serve!
Nutrition Facts : Calories 121 kcal, Carbohydrate 18 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 216 mg, Fiber 1 g, ServingSize 1 serving
HOW TO BAKE BROWN RICE IN THE OVEN
Friends...I'm baking brown rice these days. For years, I'd made it on the stovetop, as that's how I learned how to cook rice when I lived in the Dominican Republic years ago. Then I discovered the rice cooker. I've only been using my rice cooker for a few months, but I love it. It cooks the rice so beautifully, and the clean up is way simpler than cleaning (and sometimes scrubbing out) the saucepan. But I loaned my rice cooker to my sister and I didn't want to go back to the stovetop. (Not that I won't ever cook rice on the stovetop again!) But...even if I set the timer, I might not get there in time...for it to be perfectly cooked. These early days with a baby makes it difficult to commit to being at any one time...even if the timer is set and the rice should be cooked perfectly. We could be in the middle of a fuss-fest, and diaper change and outfit change, or in the middle of a nursing session. Cooking brown rice on the stovetop is a fine art, and requires a bit of attention towards the end, to make sure you get that perfectly cooked and fluffed brown rice to serve for dinner. So I've turned to the oven. Baking brown rice. There are a number of "rice bake" recipe in my recipe collection. But today, I thought I'd share a basic how to cook brown rice. Feel free to experiment with mixing in different spices and veggies. Here's the easy, side-dish, basic way to bake brown rice...
Provided by ElizabethKnicely
Categories Low Protein
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Add 1 1/2 cups raw brown rice to bottom of a 9x13-inch glass baking dish. (Or do 1 cup in an 8x8-inch glass baking dish.).
- Spread evenly over the bottom of the pan.
- Pour in liquid at a ratio of 2 1/4 times the amount of rice you used. I generally do water, but if I want a bit more flavor, I will do half water and half chicken or vegetable broth. (2.25*1.5=3.375, or 3 3/8 cup of water for this recipe.).
- Press down and floating rice with a flat spatula.
- Once all the rice is at the bottom and no longer floating -- Wrap tightly with foil.
- Bake at 350°F for 1 hour.
- Let cool slightly before removing the foil -- there will be lots of steam and you don't want to get a steam burn!
- Fluff with a fork, season with salt and pepper and serve.
- And that's how you do it friends!
- Simple, deliciously perfect brown rice, baked in the oven!
QUINOA AND RICE PILAF
Here's how to cook quinoa with rice: Put them in the pot together and let them simmer until tender. It's really as simple as that! Use the fluffy grains as a side dish or base for a grain bowl. Or try our favorite way to enjoy them -- sprinkled into a salad for a hearty lunch.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Place the quinoa and rice in a fine-mesh strainer and rinse until the water runs clear. Melt the butter in a medium saucepan over medium-high heat until foamy. Add the quinoa and rice and cook, stirring to coat with the butter, then add the broth or water. Increase the heat to high and bring to a boil, then immediately reduce the heat to low and cover with a tight-fitting lid. Cook for 18 minutes, then remove from the heat and let sit, covered, for 5 minutes. Fluff with a fork and season to taste.
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