VANILLA PROTEIN SMOOTHIE
This vanilla protein smoothie is creamy, lightly fruity, and packed with protein! It's the perfect healthy breakfast or post-workout snack.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the bananas into pieces. Blend until smooth.
- Serve immediately or store in a covered jar in the refrigerator for 2 days.
Nutrition Facts : Calories 279 calories, Sugar 23 g, Sodium 120.2 mg, Fat 12.1 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 33.7 g, Fiber 3.5 g, Protein 13.1 g, Cholesterol 10.5 mg
SPINACH AND BANANA POWER SMOOTHIE
A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!
Provided by Erin Elisabeth
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g
SOY PROTEIN POWDER SMOOTHIE
From Outpost Natural Foods. I never thought of using maple syrup to flavor a smoothie and it tastes great.
Provided by WI Cheesehead
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine in blender and process until creamy and smooth.
Nutrition Facts : Calories 296.1, Fat 1, SaturatedFat 0.2, Sodium 6.8, Carbohydrate 70.8, Fiber 4.7, Sugar 49.5, Protein 3.2
SOY PROTEIN POWER SMOOTHIE - VANILLA
Make and share this Soy Protein Power Smoothie - Vanilla recipe from Food.com.
Provided by Chef RZ Fan
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put the Yogurt in blender.
- Add the Milk to the blender.
- Add 2 TBS Wheat Germ.
- Add 2 TBS Vanilla Soy Protein Powder.
- Blend for about 30 seconds.
- Add 1 Cup crushed ice.
- Blend about 1 minute.
- Enjoy.
Nutrition Facts : Calories 151, Fat 5, SaturatedFat 2.9, Cholesterol 18.4, Sodium 132.2, Carbohydrate 16.3, Fiber 0.9, Sugar 5.7, Protein 10.8
More about "soy protein power smoothie vanilla food"
VANILLA PROTEIN SHAKE - EVERYDAY EASY EATS
From everydayeasyeats.com
4.9/5 (7)Total Time 5 minsCategory DrinksCalories 183 per serving
PC SOY PROTEIN, VANILLA | PC.CA
From presidentschoice.ca
10 BEST SOY PROTEIN POWDER SMOOTHIES RECIPES | YUMMLY
From yummly.com
10 BEST VANILLA PROTEIN POWDER SMOOTHIE RECIPES | YUMMLY
From yummly.com
THE 6 BEST SOY PROTEIN POWDERS | BY VERYWELL FIT
From verywellfit.com
15 BEST VANILLA PROTEIN POWDER RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (2)Published Oct 31, 2022Category Beverages, Recipe Roundup
- Protein Ice Cream (3 Ingredients!) Who can resist a bowl of ice cream after a good workout? That’s right, ditch the shaker bottle and dig into this easy ice cream instead!
- Protein Puppy Chow Recipe. I have so many fond memories of puppy chow at school parties. It’s sweet, simple, and always a scrumptious snack. This version has all the chocolate and peanut butter flavor you want, but is healthier!
- Coffee Lover’s Protein Shake. Anyone who loves coffee has to try this protein shake! It’s slightly sweet, rich, and the perfect start to any day of the week.
- Strawberry Protein Smoothie. You can’t go wrong with a strawberry banana smoothie. Honestly, I think this tastes more like a milkshake than a smoothie.
- Blueberry Vanilla Protein Shake. What’s better than a beautiful drink that tastes good, and is good for your body? Nothing, honestly. And this blueberry shake hits all those marks.
- Protein French Toast. High protein breakfasts have been my key to success lately! With recipes like this, it’s easy and delicious. Each serving of this French toast has 20 grams of protein from the egg and protein powder.
- Raspberry Banana Protein Smoothie (Without Yogurt) Yogurt based protein smoothies can feel heavy right before a workout. I love this simple recipe for a boost right before I hit the gym.
- Peach Cobbler Protein Shake. Peach season brings smiles all around my home. From cobblers and pies to smoothies and snacks, peaches are the best! Take your favorite stone fruit to the next level with this easy protein shake.
- Protein Powder Oatmeal. I had a bit of an obsession with overnight oats for a while. Protein oatmeal is even better for you and is so simple to make. This recipe walks you through preparing a simple protein oatmeal base.
- Protein Powder Pancakes. Who can resist a fluffy stack of flapjacks? If you raised your hand, this recipe isn’t for you. Seriously, you’ll never be able to tell these pancakes are actually good for you!
THREE DELICIOUS VANILLA PROTEIN POWDER RECIPES – NAKED NUTRITION
From nakednutrition.com
10 BEST VANILLA SOY MILK SMOOTHIE RECIPES | YUMMLY
From yummly.com
12 BEST PROTEIN POWDERS FOR WEIGHT LOSS IN 2023, PER DIETITIANS
From prevention.com
STRAWBERRY PROTEIN SMOOTHIE RECIPE - FEELGOODFOODIE
From feelgoodfoodie.net
PROTEIN POWER SMOOTHIE
From burnbraefarms.com
VANILLA SOY PROTEIN, 15.6 OUNCE - WHOLE FOODS MARKET
From wholefoodsmarket.com
10 BEST SOY PROTEIN SMOOTHIES RECIPES | YUMMLY
From yummly.com
PROTEIN POWDERS: ARE THEY BAD FOR YOUR HEALTH? - BBC FUTURE
From bbc.com
AMAZON.COM: PLANT BASED PROTEIN POWDER | PURELY INSPIRED ORGANIC ...
From amazon.com
15 BEST PROTEIN POWDERS FOR SMOOTHIES OF 2022 - PREVENTION
From prevention.com
HOW TO USE PROTEIN POWDER - SI SHOWCASE - SPORTS ILLUSTRATED
From si.com
10 BEST SOY PROTEIN POWDER SHAKE RECIPES | YUMMLY
From yummly.com
THE BEST VEGAN PROTEIN POWDERS 2023, TRIED AND TESTED - BBC …
From bbcgoodfood.com
10 BEST SOY PROTEIN SMOOTHIES RECIPES | YUMMLY
From yummly.com
7 BEST SOY PROTEIN POWDERS [2023 GUIDE] - MFH
From myfitnesshub.com
50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES - BODYBUILDING.COM
From bodybuilding.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love