How To Make Turkish Kisir Salad Recipe With Bulgur Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

KISIR (SPICY TURKISH BULGUR WHEAT SALAD)



Kisir (Spicy Turkish bulgur wheat salad) image

Provided by Vidar Bergum

Categories     Vegan

Number Of Ingredients 11

35 g (2 Tbsp) tomato paste
15 g (1 Tbsp) turkish hot pepper paste (acı biber salçası)
200 ml (⅘ cup) boiling water
200 g (1 cup) fine bulgur (köftelik bulgur)
6 spring onions, finely sliced
250 g (2 medium size) tomatoes, cut into small cubes
40 g flat-leaf parsley (without thick stalks), finely chopped
6 Tbsp (90 ml / ⅓ cup) extra virgin olive oil
2 Tbsp pomegranate molasses
1 tsp pul biber (Aleppo pepper), or other chili flakes to taste
salt and pepper

Steps:

  • Mix the tomato paste, hot pepper paste (if using) and boiling water until completely mixed. Stir in the bulgur. Set aside until the bulgur has softened and cooled a little, 10-20 minutes.
  • Mix the bulgur with the remaining ingredients. Season with salt and pepper to taste.

HOW TO MAKE TURKISH KISIR SALAD (RECIPE WITH BULGUR)



How to make Turkish Kisir Salad (Recipe with Bulgur) image

Kisir is also known as Turkish Bulgur Salad is one of the tastiest and easiest salad recipes I know. Ready in just 10 minutes. With a taste explosion due to the sour pomegranate molasses, bulgur, spring onions, and parsley mix. This salad is delicious to serve as a Mezze, as a side dish at the BBQ, or for lunch. Kisir is an addictively delicious recipe that you will make very often.

Provided by Andréa

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 11

½ cup Bulgur (fine)
½ cup hot water
1 tablespoon tomato paste (tomato purée)
1 tablespoon olive oil (extra virgin)
1 tablespoon pomegranate molasses
1 tablespoon lemon juice
1 tomato (without seeds, in small cubes.)
½ red chili pepper (without seeds, cut into thin strips)
½ oz. parsley (finely chopped)
3 spring onions (cut into thin strips)
1 tablespoon pomegranate seeds

Steps:

  • Place the bulgur in a large heatproof bowl and pour the water over the bulgur. Let stand for 10 minutes.
  • In a small bowl, mix tomato paste, olive oil, pomegranate molasses, and lemon juice.
  • Pour that over the bulgur.
  • Add the diced tomatoes, red pepper strips, chopped parsley, and spring onions to the bowl and mix well.
  • Divide the pomegranate seeds over the salad.
  • Serve immediately (lukewarm) or refrigerate to enjoy later.

Nutrition Facts : Calories 122 kcal, Carbohydrate 20 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 42 mg, Fiber 5 g, Sugar 5 g, UnsaturatedFat 4 g, ServingSize 1 serving

TURKISH PEPPERY BULGUR SALAD (KISIR)



Turkish Peppery Bulgur Salad (Kisir) image

Another recipe from Claudia Roden. Kisir is a salad from Gaziantep. You need the fine-ground (not medium) bulgur, which you can find in Middle Eastern stores. Chilli peppers give it a thrilling zing, but you can leave them out. Serve it with little lettuce leaves that can be used as scoops.

Provided by Flowerfairy

Categories     Turkish

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

200 g fine-ground bulgur
125 ml boiling water
1 tablespoon tomato paste
1 1/2 lemons, juice of
5 tablespoons extra virgin olive oil
1 green chili pepper, chopped finely
6 spring onions
300 g tomatoes, diced
1 bunch fresh flat leaf parsley, chopped (about 50g)
1 bunch of fresh mint, chopped (about 25g)
2 lettuce (little Gem or baby Cos)

Steps:

  • Put the bulgur into a bowl, pour the boiling water over it, stir and leave for 15-20 minutes until the grain is tender. Don't be tempted to add more water since the juice from the lemons and tomatoes will soften it further.
  • Add the tomato paste, lemon juice and oil, the chilli, and some salt, and mix thoroughly. Trim the green tops off the spring onions, then slice them finely. Add them and the diced tomatoes to the bulgur mixture, together with the parsley and mint, and mix well.
  • Serve with the small lettuce leaves stuck around the edges of the salad. Another way is to roll the bulgur mixture into balls the size of a small egg and to place each one in the hollow of a lettuce leaf.

Nutrition Facts : Calories 296.6, Fat 12.6, SaturatedFat 1.8, Sodium 145, Carbohydrate 41.9, Fiber 12.7, Sugar 5.8, Protein 10.6

KISIR



Kisir image

Enjoy this bulgur wheat salad as a vegan main, or a side dish to serve with a leg of lamb, chops or roasted aubergine

Provided by Diana Henry

Categories     Side dish

Time 30m

Number Of Ingredients 16

1 tbsp olive oil
1 small, sliced red onion
2 garlic cloves , very finely chopped
2 tsp ground cumin
1 red chilli , halved, deseeded and cut into fine shreds
1 green chilli , halved, deseeded and cut into fine shreds
1¾ tbsp tomato purée
250g bulgur wheat
4 plum tomatoes , chopped
15g walnuts , roughly chopped
pomegranate seeds from 1/2 pomegranate (about 60g)
30g bunch flat-leaf parsley , finely chopped
big handful mint leaves , torn
1 large lemon , juiced
85ml extra virgin olive oil
1¾ tbsp pomegranate molasses

Steps:

  • Heat the oil in a medium sized saucepan and sauté the onion to just take off the raw edge. Add the garlic and cook for another 30 secs or so. Add the cumin and chillies and cook for another 1 min. Stir in the tomato purée and 175ml boiling water. Add the bulgur, season, stir everything together, remove from the heat, cover and leave to sit for about 15 mins. The water should have been absorbed.
  • Fork the grains to separate and aerate them, then add the tomatoes, walnuts, pomegranate seeds and herbs and fork them through. Mix the lemon juice, extra virgin olive oil and pomegranate molasses in a small bowl. Add three quarters of this, then taste to see if it needs any more (if it seems well flavoured and moist enough, then leave it).
  • The kisir can sit at room temperature for a few hours, or covered in the fridge - but let it come to room temperature before serving.

Nutrition Facts : Calories 371 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium

KISIR (TURKISH BULGUR WHEAT SALAD)



Kisir (Turkish Bulgur Wheat Salad) image

This is not a traditional Turkish Kisir, but the best I can do with the ingredients available in local stores. The salad is simple, and it's good for a light summertime meal.

Provided by MissLinguist

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup Bulgar wheat (Bob's Red Mill Light Bulgur Wheat is good)
1 cup boiling water
1 1/2 tablespoons olive oil
1 tablespoon lemon juice
1 cup fresh Italian parsley (1/2 bunch, chopped)
1/4 cup fresh mint leaves (chopped)
1 large roma tomato (seeded and diced)
2 green onions (chopped)
1/2 teaspoon salt
black pepper (to taste)
cayenne pepper (to taste)
4 teaspoons red pepper paste (or Ajvar)

Steps:

  • Mix bulgur and water and set aside for 30 minutes, until all of the water is absorbed. (There is a special kind of bulghur used in Turkish Kisir, but any bulgur or cracked wheat that can be prepared in this way will work).
  • Add remaining ingredients, adding the red pepper paste last. (Trader Joe's makes Red Pepper Spread with Eggplant and Garlic, which works pretty well. The Turkish spread is called Ajvar (Ayvar/Hayvar/Havyar), and it is much more spicy).
  • Refrigerate and serve cold.

Nutrition Facts : Calories 95.7, Fat 5.4, SaturatedFat 0.8, Sodium 305.3, Carbohydrate 11.2, Fiber 3.1, Sugar 0.9, Protein 2.2

More about "how to make turkish kisir salad recipe with bulgur food"

KISIR - TURKISH BULGUR SALAD - DELICIOUSLY MEDITERRANEAN
kisir-turkish-bulgur-salad-deliciously-mediterranean image
2020-06-05 Really good Mediterranean food is all about basic ingredients and a little technique. We’ll get to the technique stuff in a minute, but first here’s …
From deliciouslymediterranean.com
Cuisine Mediterranean, Middle Eastern
Category Appetizer, Mezze, Salad, Salads
Servings 4-6
Total Time 25 mins
  • Toast. In a medium-sized pot (3.5qt) over medium-high heat, add 1 tbsp of olive oil, allow to heat up, then add the bulgur and toast the grain for 2-3 minutes. You'll notice a nutty smell coming from the grains.
  • Add the liquid. Add hot water and salt to the pot of bulgur. The water will sizzle at this point, be careful. The grains will quickly soak up the liquid. Give it 2 minutes to bloom and stir the pot.
  • Kill the heat. Leave the pot on the hot element. The bulgur will soak up all the water. Keep the pot covered and allow the bulgur to rest 10 minutes. ⏤ The bulgur will continue to cook in the residual heat.
  • Meanwhile, gather and prepare all your salad ingredients, put them aside for use once the bulgur is done.


TURKISH BULGUR SALAD, AKA. KISIR – COOKIN' WITH MIMA
turkish-bulgur-salad-aka-kisir-cookin-with-mima image
2020-04-28 In a bowl ,combine all the salad ingredients together, and add in the bulgur. Squeeze the juice of one lemon, drizzle the pomegranate molasses (optional) and add in the cumin or 7 spice (which ever you want to use). I …
From cookinwithmima.com


TURKISH BULGUR SALAD (KISIR) • UNICORNS IN THE KITCHEN
turkish-bulgur-salad-kisir-unicorns-in-the-kitchen image
2019-09-03 Place the bulgur in a large bowl and pour boiling water on it. Give it a stir and cover it with a towel or a plate. Let it sit for 15 to 20 minutes until the water is fully absorbed. As you can see, you don't need to cook fine bulgur …
From unicornsinthekitchen.com


TURKISH BULGUR SALAD (KISIR) - BIANCA ZAPATKA | RECIPES
turkish-bulgur-salad-kisir-bianca-zapatka image
2020-06-23 How to make Kisir (Turkish Bulgur Salad) Step 1: Prep the bulgur. First, place the bulgur in a pot, saucepan, or heatproof bowl. Then pour the double amount of hot vegetable broth or salted water over the bulgur. …
From biancazapatka.com


TURKISH BULGUR SALAD KISIR - GIVE RECIPE
turkish-bulgur-salad-kisir-give image
2017-03-25 Heat olive oil in a pan and sauté finely chopped onion with pepper paste. When the soaked bulgur rises, pour sautéd onion over it and stir well. Add in lemon juice and pomegranate molasses, stir well. Toss in all the chopped …
From giverecipe.com


20 MINUTES TURKISH BULGUR SALAD "KISIR" - TURKISH FOOD TRAVEL
2020-07-17 Chop the vegetables, spring onions, parsley finely, and pickles in small cubes. Add tomato paste, red pepper paste, dried mint, cumin, and hot red pepper flakes and give it a stir. …
From turkishfoodtravel.com
Reviews 11
Category Appetizer, Salad, Side Dish
  • First soak the bulgur wheat in the same amount of hot water, cover, and let it sit for about 10 minutes.
  • Cut the onion in small cubes. In a medium-size pan add 6-7 tbsp olive oil and saute the onion for about 4 minutes on low medium heat.
  • Add tomato paste, red pepper paste, dried mint, cumin, and hot red pepper flakes and give it a stir.


KISIR - TURKISH BULGUR SALAD - CAROLINE'S COOKING
2019-06-24 Kisir is generally made with relatively small/fine bulgur, but use as you have. If your bulgar is particularly coarse, it may not expand properly just covering with boiling water. …
From carolinescooking.com


HOW TO MAKE TURKISH KISIR (SALAD RECIPE WITH BULGUR) - FOOD HOUSE
How to make Kisir (Turkish Bulgur Salad) Step 1: Prep the bulgur. First, place the bulgur in a pot, saucepan, or heatproof bowl. Then pour the double amount of hot vegetable broth or …
From foodhousehome.com


HOW TO MAKE TURKISH BULGUR SALAD (KıSıR) - DAYS OF JAY
2021-10-14 Taste and add more salt if necessary. Set aside to cool. PREPARE THE KISIR SALAD: When the bulgur has cooled to room temperature, toss together with the tomatoes, …
From daysofjay.com


TURKISH BULGUR SALAD - SPICY BULGUR SALAD ( KISIR )
2022-02-16 Turkish bulgur salad recipe, known as kisir, is a very popular salad or light meal. It is also known as vegan and vegetarian food. If you are looking for a bulgur salad recipe, …
From recipesde.com


TURKISH BULGUR RECIPE UK | DEPORECIPE.CO
2022-11-06 Turkish Bulgur Recipe Uk. Turkish bulgur pilaf recipe unicorns in the kitchen turkish bulgur salad aka kisir cookin with mima super healty bulgur pilaf recipe turkish …
From deporecipe.co


HOW TO MAKE KISIR, A TURKISH BULGUR SALAD | RECIPE | BULGUR SALAD ...
Recipe video above. Crispy Turkish flatbreads stuffed with juicy fillings! Choose ONE Filling - either Spinach and Feta, or spiced Lamb OR Beef with spinach and peppers. Can stretch to 5 …
From pinterest.com


KISIR RECIPE HEALTHY VEGAN TURKISH BULGUR SALAD
2021-10-14 This quick & easy Turkish Kisir recipe is my family’s favourite vegan Middle Eastern salad. Our healthy Kisir recipe features bulgur wheat, pomegranate molasses, …
From dobbernationloves.com


TURKEY BULGUR SALAD RECIPES - NDALU.UK.TO
Place bulgur in a large bowl. Stir in broth mixture. Cover and let stand for 30 minutes or until most of the liquid is absorbed. Drain. Stir in the turkey, cucumber, beans, onions, olives and …
From ndalu.uk.to


TOP 42 TURKISH BULGUR RECIPE RECIPES - PAGY.NORUSHCHARGE.COM
21 Turkish Bulgur Recipes - Selected Recipes . 1 day ago selectedrecipe.com Show details . Place the bulgur in a bowl, cover with boiling water and leave to expand and cool for 30 to 45 …
From pagy.norushcharge.com


KISIR (TABOULE-TURKISH BULGUR WHEAT SALAD) - TURKISH FOOD AND …
2009-01-02 1 tsp dried mint. 1 tbsp salt to taste. In a large bowl place fine bulgur and add boiling water. Stir and leave bulgur for 5-10 minutes to absorb all the water. Make sure that …
From turkishfoodandrecipes.com


POMEGRANATE BULGUR SALAD RECIPES - NDALU.UK.TO
Prepare the bulgur: In a large, dry heavy pan over high heat, use tongs to char the onion, celery, carrot, bay leaves and chile until completely burnt, about 6 to 8 minutes. Add 8 cups of water …
From ndalu.uk.to


KISIR (TURKISH BULGUR SALAD) | SILK ROAD RECIPES
2021-08-02 Kisir is a flavorful whole grain salad of bulgur wheat, fresh herbs, veggies, pomegranate. Make this Turkish salad recipe for a tasty and healthy meal! Meals made with …
From silkroadrecipes.com


Related Search