Chicken With Beans And Potatoes Food

ONE PAN CHICKEN AND POTATOES WITH GREEN BEANS

One Pan Chicken and Potatoes with Green Beans image

This One Pan Chicken and Potatoes with Green Beans is an easy dump-and-bake dinner recipe that comes together with just 10 minutes of prep!

Provided by Blair Lonergan

Categories Dinner

Time 1h

Number Of Ingredients 7

Ingredients

2- 2 ½ lbs. boneless, skinless chicken breasts ((I used 3 large chicken breasts that weighed ¾ lb. each))
1 small sweet onion, thinly sliced
1 (16 oz) bag frozen cut green beans (about 3 1/3 cups total)
1 lb. baby red potatoes, halved or quartered ((depending on the size of the potatoes))
1 stick (½ cup) butter, melted
1 teaspoon seasoned salt ((such as Lawry's))
1 (1 oz) packet dry Italian salad dressing and seasoning mix

Steps:

Preheat oven to 400 degrees F. Spray a large baking dish with cooking spray.
Spread the sliced onion in the bottom of the prepared dish. Place chicken in the middle of the dish on top of the onion. Arrange green beans on one side of the chicken and potatoes on the other side.
In a small bowl, combine melted butter and seasoned salt. Drizzle over chicken, green beans and potatoes. Sprinkle dry Italian dressing mix over top.
Cover dish with foil and bake for 30 minutes. Remove cover and continue baking for 20 more minutes, or until potatoes are tender and chicken reaches an internal temperature of 165 degrees F.

Nutrition Facts : ServingSize 1 /4 of the dish, Calories 620.1 kcal, Carbohydrate 25.8 g, Protein 62.3 g, Fat 26.3 g, SaturatedFat 15.5 g, Cholesterol 210.4 mg, Sodium 784.5 mg, Fiber 4.7 g, Sugar 8 g, UnsaturatedFat 6.9 g

GARLIC & LEMON CHICKEN WITH GREEN BEANS & RED POTATOES

Garlic & Lemon Chicken With Green Beans & Red Potatoes image

Make and share this Garlic & Lemon Chicken With Green Beans & Red Potatoes recipe from Food.com.

Provided by southshore cook

Categories One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
3/4 lb fresh green beans
8 small red potatoes, quartered
4 chicken breasts (bones left in, with skin) or 3 1/4 lbs chicken breasts (bones left in, with skin)

Steps:

DIRECTIONS.
Preheat oven to 400°F Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken.
Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.

Nutrition Facts : Calories 353.2, Fat 17.2, SaturatedFat 3.4, Cholesterol 46.4, Sodium 370.3, Carbohydrate 31.9, Fiber 4.5, Sugar 4, Protein 19.4

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