DORO WAT
Ethiopian chicken stew.
Provided by Tonyell Dasia Clyburn
Categories World Cuisine Recipes African
Time 1h50m
Yield 8
Number Of Ingredients 13
Steps:
- Soak the chicken in 2 cups water and lemon juice in a large bowl for 10 minutes. Drain.
- Place the onion, with no fat, in a large Dutch oven or heavy pot over medium-high heat. Cook and stir until very dark, about 20 minutes. Stir in the butter, cayenne pepper, paprika, black pepper, and ginger, then stir in 1 more cup of water. Add the drained chicken, stirring until well-blended. Cover and reduce heat to low. Simmer until the chicken is tender, about 1 hour. If a thicker stew is desired, whisk flour with 2 tablespoons of water, and stir into the pot; allow to simmer until thickened, about 2 minutes. Stir in eggs; cook and stir until heated through, about 10 minutes more.
Nutrition Facts : Calories 497.5 calories, Carbohydrate 8.7 g, Cholesterol 283.7 mg, Fat 41.4 g, Fiber 1.3 g, Protein 21.9 g, SaturatedFat 13.3 g, Sodium 151.7 mg, Sugar 3.3 g
DUROS
Make and share this Duros recipe from Food.com.
Provided by Dee G.
Categories Grains
Time 20m
Yield 24 strips, 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix dry ingredients, add water a little at a time until dough forms a ball. Do not over wet.
- Roll out into thin layer and cut into desired shapes.
- Fry, bake or microwave.
Nutrition Facts : Calories 100.5, Fat 0.2, Sodium 1231.1, Carbohydrate 21.5, Fiber 0.7, Sugar 0.1, Protein 2.4
MADUROS
This recipe is one of the most simple ways to cook (ripe) plantains. Platanos maduros (fried sweet plantains) topped with sea salt make for a sweet and salty treat that can be served as a side dish or appetizer any time of day.
Provided by Mig
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 15m
Yield 2
Number Of Ingredients 3
Steps:
- Heat approximately 1/4 inch of oil, or just enough for plantain slices to be halfway submerged, in a medium skillet over medium heat.
- Cut off the ends of the plantains. Slit the skin of each plantain by running the tip of your knife from one end of the "rib" to the other; peel the skin. Cut at an angle, making slices that are about 3/4-inch thick.
- Brown plantain slices in the hot oil until brown, 2 to 4 minutes per side. Remove from the skillet and place on a paper towel-covered plate to drain off excess oil. Sprinkle with salt while still moist.
Nutrition Facts : Calories 539.6 calories, Carbohydrate 57.1 g, Fat 37 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 5.9 g, Sodium 887.2 mg, Sugar 26.9 g
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