How To Cook Large Portobello Mushroom Caps Food

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PORTOBELLO MUSHROOM CAPS AND VEGGIES



Portobello Mushroom Caps and Veggies image

Vegetarian steak! Delicious and fills ya up. Wonderful for company, too! Serve with rice and soy sauce.

Provided by GEORGIANA HOFFMAN

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
1 tablespoon garlic, peeled and minced
1 onion, cut into strips
1 green bell pepper, cut into strips
¼ teaspoon salt
4 large portobello mushroom caps

Steps:

  • Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
  • Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.

Nutrition Facts : Calories 79 calories, Carbohydrate 10.3 g, Fat 3.7 g, Fiber 2.7 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 154.5 mg, Sugar 3.9 g

STUFFED PORTOBELLO MUSHROOM CAPS



Stuffed Portobello Mushroom Caps image

I couldn't find a mushroom recipe that I liked, so I started playing around with my own creation. You can make these with salad shrimp, crab, sausage - practically anything you think would be a good meat filling.

Provided by rocklighting

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 40m

Yield 12

Number Of Ingredients 9

1 ½ cups crabmeat
1 cup Italian-style bread crumbs
1 cup panko (Japanese bread crumbs)
½ cup grated Parmesan cheese
½ cup shredded mozzarella cheese
1 egg, beaten
3 tablespoons milk
3 tablespoons butter, melted
12 portobello mushroom caps

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix crabmeat, Italian-style bread crumbs, panko, Parmesan cheese, mozzarella cheese, egg, milk, and butter in a bowl until thick yet pliable enough to shape. Divide and roll into 12 1-inch balls.
  • Gently press the balls into the mushroom caps and press to spread into a rounded mound atop the mushroom.
  • Bake in preheated oven until heated through and golden on top, about 30 minutes.

Nutrition Facts : Calories 165.7 calories, Carbohydrate 19 g, Cholesterol 42.2 mg, Fat 6.3 g, Fiber 2.1 g, Protein 11.8 g, SaturatedFat 3.3 g, Sodium 288.3 mg, Sugar 2.9 g

ROASTED PORTOBELLO CAPS



Roasted Portobello Caps image

Think of a jumbo stuffed mushroom without all the high-fat ingredients but with all the flavor. Serve these alongside grilled chicken breasts or a juicy steak.

Provided by EatingWell Test Kitchen

Categories     Healthy Portobello Mushroom Recipes

Time 40m

Number Of Ingredients 7

4 large portobello mushrooms, stems removed
¼ teaspoon salt, divided
Freshly ground pepper to taste
¼ cup plain dry breadcrumbs
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley
1 tablespoon extra-virgin olive oil

Steps:

  • Preheat oven to 450 degrees F. Coat a rimmed baking sheet or roasting pan with cooking spray.
  • Place mushroom caps, gill-side up, on the prepared pan. Sprinkle with 1/8 teaspoon salt and pepper. Roast until tender, about 20 minutes.
  • Meanwhile, combine breadcrumbs, Parmesan, parsley, oil, the remaining 1/8 teaspoon salt and pepper in a small bowl. Remove the mushrooms from the oven and top each cap with about 2 tablespoons of the breadcrumb mixture, spreading evenly. Return to the oven and roast until the breadcrumbs are browned, about 5 minutes.

Nutrition Facts : Calories 94.1 calories, Carbohydrate 9.7 g, Cholesterol 2.2 mg, Fat 5 g, Fiber 1.8 g, Protein 4 g, SaturatedFat 1 g, Sodium 250.6 mg, Sugar 3.3 g

4 WAYS TO COOK PORTOBELLO MUSHROOMS - WIKIHOW



4 Ways to Cook Portobello Mushrooms - wikiHow image

Portobello mushrooms are large Agaricus bisporus, with a firm, meaty texture and delicate flavor. They can be cooked in a number of ways, and can served as a main course or as a side dish. Learn how to cook delicious Portobello mushrooms...

Provided by wikiHow

Categories     Mushrooms

Number Of Ingredients 7

3 or 4 portobello mushrooms
1/4 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons minced garlic
1 chopped shallot
Salt and pepper to taste
chopped fresh herbs: parsley, thyme, basil, rosemary (if not fresh, dried will do)

Steps:

  • Preheat your oven. Position your oven rack so that it is in the center of the oven and preheat to 400 °F (204 °C) degrees.
  • Clean your mushrooms. Use a damp or dry cloth to wipe your mushrooms clean. Remove the stems. You can discard the stems or chop them up and cook them. You can also use a paper towel to wipe off any dust or crumbs. You can also slice your mushrooms if you prefer. To remove stems, hold the cap of the mushroom in your dominant hand and gently twist the stem with your other hand. You can scrape out the gills with a spoon if you prefer.
  • Mix your marinade. In a small bowl, combine 1/4 cup olive oil, 1/4 cup balsamic vinegar, 2 1 clove minced garlic, 1 chopped shallot, salt and pepper to taste, and a sprinkling of fresh or dried herbs. Whisk together until mixed.
  • Marinade your mushrooms. Place your mushroom caps (and stems if desired) in a large Ziploc bag. Pour your marinade mixture into the bag and gently work it around the mushrooms. Seal the bag and lay it flat in the refrigerator for 30 minutes. If you marinade your mushrooms for longer, they can soak up more marinade than they can handle and become mushy. It helps to flip the bag occasionally.
  • Roast your mushrooms. Using metal tongs, gently remove your mushrooms from the bag and place them on a baking sheet sprayed with non-stick cooking oil. Place the baking sheet in the preheated oven for 10 minutes. After 10 minutes, use metal tongs to flip the mushrooms and cook for an additional 10 minutes.
  • Serve. Enjoy as an entrée or as a side dish. Serve with any left over marinade as a dipping sauce. Drizzle with Balsamic vinegar reduction or an oil & vinegar dressing.

BAKED MUSHROOMS CAPS



Baked Mushrooms Caps image

Large portobello mushroom caps topped with bacon bits, crunchy onions, juicy tomatoes and melting mozzerella cheese! Or if you prefer a touch of Asia, try replacing the bacon bits with minced chicken/pork mixed with a dash of salt, pepper, and soy sauce. Equally yummy!

Provided by Cook Food Mood

Categories     Onions

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

4 large portabella mushrooms
2 garlic cloves, chopped
1 large red onion, chopped
1 large tomatoes, chopped
50 g bacon bits, chopped
pepper
1/2 cup mozzarella cheese, shredded

Steps:

  • Wash mushrooms before removing stems.
  • Add a dash of pepper to bacon bits.
  • Chop garlic, onions, tomatoes into equally small bits and mix with bacon.
  • Grease foil on oven tray and place each mixture-filled mushroom on it.
  • Sprinkle shredded mozzerella cheese (or shredded cheddar) over each mushroom.
  • Bake in oven for 130C to 150C oven for about 15 min or until cheese has melted.
  • Serve them hot!

Nutrition Facts : Calories 315.3, Fat 17.3, SaturatedFat 7.2, Cholesterol 49.6, Sodium 770.5, Carbohydrate 21.6, Fiber 4.7, Sugar 8.9, Protein 21.4

PORTABELLA MUSHROOM CAPS STUFFED WITH GARLIC MASHED POTATOES



Portabella Mushroom Caps Stuffed With Garlic Mashed Potatoes image

Yummy, you will love these. I could eat them by myself, but they look nice enough for company. Serve with steak or on a bed of sauteed seasoned spinach.

Provided by conniecooks

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 22

1 lb yukon gold potato
6 garlic cloves, peeled and left whole
1 bay leaf
2 tablespoons cream
1/2 cup parmesan cheese, grated
2 large eggs, beaten
1/4 teaspoon nutmeg, freshly grated
salt
white pepper
4 portabella mushrooms (5 inches in diameter, stems removed)
4 teaspoons olive oil
2 teaspoons red wine vinegar
salt & freshly ground black pepper
1/2 teaspoon fresh thyme, chopped
4 teaspoons olive oil
stems mushroom, finely chopped
1/2 cup onion, finely chopped
1/4 cup red wine
2 tablespoons chopped fresh parsley
1 teaspoon fresh rosemary, finely minced
1 teaspoon fresh thyme, finely minced
salt & pepper

Steps:

  • Cook potatoes, garlic and bay leaf in boiling water until very tender.
  • Drain. Discard bayleaf.
  • Return potatoes to pot and mash till smooth.
  • Add cream.
  • Cool slightly.
  • Add Grated cheese. Reserve 1 tbsp to sprinkle on top.
  • Season with salt, white pepper and nutmeg.
  • Stir in beaten eggs.
  • Set aside.
  • Mix olive oil, red wine vinegar, salt and freshly ground black pepper, and 1/2 tsp fresh thyme together and brush all over mushroom caps, both sides.
  • Set aside.
  • Heat 4 tsp olive oil in skillet.
  • Add mushroom stems and onions. Saute till soft.
  • ADD parsley, rosemary, amd thyme.
  • Add red wine and cook til evaporated.
  • Season to taste with salt and pepper.
  • Bake caps at 400°F for 10 minutes.
  • Reduce heat to 350°F.
  • Divide onion mixture equally into bottom of caps.
  • Mound potato mixture on top.
  • Sprinkle with reserved cheese.
  • Bake about 25 minutes until potatoes are golden and heated through.
  • Enjoy.

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