Hot Spinach And Artichoke Dip Lower Than Normal Fat Food

HOT SPINACH AND ARTICHOKE DIP

Steps:

• Boil spinach and artichokes in 1 cup of water until tender and drain. Discard liquid. Heat cream cheese in microwave for 1 minute or until hot and soft. Stir in rest of ingredients and serve hot.

HOT SPINACH AND ARTICHOKE DIP (LOWER-THAN-NORMAL-FAT)

Steps:

• Drain any liquid that may be sitting on top of the sour cream.
• Mix everything together well.
• Bake it at 350 degrees, stirring once or twice, until heated through (probably 40 minutes).
• If lazy, hungry, or just plain impatient, use the microwave (takes only a few minutes). This mix freezes well. There is no need to bake before freezing. You may want to freeze this recipe in four 2-cup containers (i. e. large plastic sour cream tubs)
• Serve with tortilla chips or pita.

HOT SPINACH ARTICHOKE DIP

Steps:

• Preheat oven to 375°F.
• In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots.
• Combine all the ingredients in a medium bowl.
• Place in an oven-proof dish and bake at 375F for 20-25 minutes, until hot and cheese is melted. Serve right away.

LOW FAT SPINACH AND ARTICHOKE DIP

Steps:

• Preheat oven to 375F and lightly spritz a shallow baking dish (1.5-2qt) with cooking spray (Pam).
• Using food processor, mix light cream cheese, sour cream and artichoke hearts by pulsing until even consistency.
• Add roasted bell pepper and Parmesan cheese and pulse until creamy.
• To bake dip: Place mixture into prepared baking dish; add spinach and stir until combined.
• Bake for 25 minutes, stirring half way through.
• Dip is done when browned and bubbly around the edges.
• To keep warm, lower temperature in oven to 250F and stir every 10 minutes until dip is served.
• For microwave directions: Place mixture into microwave safe dish (1.5-2qt), add spinach and stir until combined.
• Cover with plastic wrap, leaving room for steam to escape.
• Microwave on HIGH for 7 minutes or until dip is hot and boiling on the sides - microwaves vary, check often.
• Mix well before serving.

LOW-FAT HOT ARTICHOKE AND SPINACH DIP

Steps:

• Preheat oven to 400°F.
• Puree tofu, mayonnaise, mustard, lemon juice, garlic and onion powder in blender or food processor until smooth.
• Transfer to bowl.
• Stir in artichokes, spinach and cheese.
• Spoon into 8-inch glass pie dish or casserole.
• Bake for 20 minutes.
• Dust with paprika before serving.

MY HOT SPINACH AND ARTICHOKE DIP

Steps:

• Preheat oven to 350F and lightly spritz a baking dish with cooking spray (Pam).
• Squeeze spinach dry and mix in all ingredients well.
• Place mixture in prepared baking dish.
• Bake 20 minutes or until bubbling and lightly browned.

HOT SPINACH & ARTICHOKE DIP

Steps:

• Boil spinach and artichokes in 1 cup water for 10 minutes or until tender. Drain.
• Heat cream cheese in microwave for 1 minute.
• Stir rest of ingredients into the cream cheese.
• Serve warm, with Hawaiian Bread.

HEALTHIER HOT ARTICHOKE AND SPINACH DIP II

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
• Mix together Neufchatel cheese, mayonnaise, Parmesan cheese, Romano cheese, garlic, basil, salt, and pepper in a bowl. Gently stir in artichoke hearts and spinach.
• Transfer mixture to prepared baking dish. Top with mozzarella cheese. Bake in preheated oven until bubbly and lightly browned, about 25 minutes.