Açai Smoothie Food

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ACAI SMOOTHIE



Acai Smoothie image

Thick and creamy, Acai Smoothie features antioxidant-rich acai berry powder or puree blended with a mix of berries, banana, and non-dairy milk or water. It's a deliciously quick, easy, and vegan recipe!

Provided by Julie | The Simple Veganista

Categories     Breakfast

Time 5m

Number Of Ingredients 5

1 tablespoon acai powder or 1 packet acai berry puree
1 cup frozen mixed berries
1 large frozen banana, sliced
3/4 cup unsweetened almond milk, plain or vanilla
1 tablespoon hemp seeds or flax meal, optional

Steps:

  • Place the frozen banana, berries, acai powder or puree, optional seeds, and liquids into the blender cup.
  • Puree until smooth and creamy, about 1 minute, adding a little extra liquid as needed to help it move along and blend.
  • Pour into a serving glass and enjoy!
  • Serves 1

Nutrition Facts : Calories 302 calories, Sugar 47.1 g, Sodium 153.6 mg, Fat 3.5 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 70 g, Fiber 7.2 g, Protein 3.9 g, Cholesterol 0 mg

AçAI SMOOTHIE



Açai Smoothie image

A delicious açai and berry smoothie, made with simple ingredients! Read the notes to get ideas on how to make this superfood smoothie perfect for your needs.

Provided by Michelle Miller

Categories     Drinks

Time 5m

Number Of Ingredients 6

3/4 cup almond milk
1/4 cup coconut milk
1 cup blueberries (frozen (sub strawberries or raspberries))
1 cup mango (frozen (sub 1 frozen banana))
1 acai puree packet
1 scoop whey protein isolate (optional, sub favorite protein powder *see notes)

Steps:

  • Add all the ingredients to a blender, and process until smooth and creamy. Add additional milk, if necessary, to reach desired texture.

Nutrition Facts : Calories 205 kcal, Carbohydrate 24 g, Protein 12 g, Fat 7 g, SaturatedFat 5 g, Sodium 126 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

ACAI BOWL



Acai bowl image

Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer

Provided by Good Food team

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 5

2 tsp açaí powder
handful frozen berries
½ a very ripe banana , chopped
handful ice cubes
1 tsp coconut flakes , 5 pineapple chunks, ½ passionfruit, 1 tbsp toasted oats, to top (optional)

Steps:

  • Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.

Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

EASY ACAI SMOOTHIE BOWL



Easy Acai Smoothie Bowl image

This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.

Provided by barbara

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bowl Recipes     Smoothie

Time 10m

Yield 2

Number Of Ingredients 9

7 ounces frozen unsweetened acai pulp, partially defrosted in refrigerator overnight
2 medium ripe frozen bananas
1 cup blueberries
¾ cup almond milk, or more as needed
2 teaspoons honey, or to taste
1 medium banana, sliced
2 tablespoons fresh blueberries, or to taste
1 tablespoon pomegranate seeds, or to taste
1 tablespoon large coconut flakes, or to taste

Steps:

  • Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
  • Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.

Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g

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